Showing titles in Relationships, Parenting & Personal Development
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Sound Therapy: Anxiety (417 Hz)
- By: Audible Sleep, Audio up
- Narrated by: Scarlett Burke
- Length: 22 mins
- Original Recording
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Overall4
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Performance3
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Story3
Known for its ability to reduce cortisol, the body's stress hormone, and increase levels of serotonin, a mood stabilizer, this frequency helps balance the autonomic nervous system, shifting from the sympathetic (fight or flight) response to the parasympathetic (rest and digest) state, thus reducing anxiety and promoting emotional tranquility.
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Excellent Tool for calming the mind.
- By MWright on 06-03-25
Preview -
Sound Therapy: Anxiety (417 Hz)
- Narrated by: Scarlett Burke
- Series: Sound Therapy
- Length: 22 mins
- Release date: 18-01-24
- Language: English
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£4.73 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Mindfulness (Spanish Edition)
- Mejores Consejos Y Trucos En Ti Mismo Mindfulness Y Sin Estrés
- By: Meido Adams, Hector M Gerardo - translator
- Narrated by: Javier Rodríguez
- Length: 4 hrs and 1 min
- Unabridged
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Overall0
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Performance0
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Story0
La consciencia plena es la práctica de conectarse conscientemente con el flujo inconsciente, donde se está tranquilo, en paz y firmemente presente en el momento, sin juicio, al mismo tiempo, enorme y creativamente productivo. La consciencia plena se suma a un estilo de vida saludable al ayudarnos a tomar conciencia cuando no estamos comprometidos en disfrutar los elementos saludables de nuestra vida. No espere más para descubrir EL SECRETO para una vida nueva y mejor.
Preview -
Mindfulness (Spanish Edition)
- Mejores Consejos Y Trucos En Ti Mismo Mindfulness Y Sin Estrés
- Narrated by: Javier Rodríguez
- Length: 4 hrs and 1 min
- Release date: 02-10-25
- Language: Spanish
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£12.57 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Vagus Nerve Anxiety Relief Playbook
- Take Back Control in Just 7 Days—The Proven Protocol to Eliminate Anxiety Without Drugs, Therapy, or Feeling Helpless Again
- By: Marina Heathcroft
- Narrated by: Mitchell Bowen
- Length: 3 hrs and 42 mins
- Unabridged
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Overall19
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Performance19
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Story19
If anxiety runs your life—your sleep, focus, or mood—this playbook gives you a simple, science-backed method to shut it down fast. Most people try to calm their thoughts, but anxiety starts in the body. This book shows you how to flip the biological switches that control fear, panic, and spirals—often in under 60 seconds.
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Valuable
- By ICE on 23-04-26
Preview -
The Vagus Nerve Anxiety Relief Playbook
- Take Back Control in Just 7 Days—The Proven Protocol to Eliminate Anxiety Without Drugs, Therapy, or Feeling Helpless Again
- Narrated by: Mitchell Bowen
- Length: 3 hrs and 42 mins
- Release date: 19-03-26
- Language: English
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£10.97 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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My Family
- The Memoir
- By: David Baddiel
- Length: 7 hrs and 33 mins
- Unabridged
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Overall386
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Performance373
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Story373
'One of the funniest books I have ever read' HADLEY FREEMAN ‘A masterpiece’ SATHNAM SANGHERA 'The read of the summer' THE SUNDAY TIMES 'Brilliant … funny and moving' ADAM KAY A searingly honest, funny and moving family memoir in which David Baddiel exposes his mother’s idiosyncratic sex...
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Honesty
- By NellBoy72 on 10-02-25
Preview -
My Family
- The Memoir
- Length: 7 hrs and 33 mins
- Release date: 04-07-24
- Language: English
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£13.78 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Everybody Has a Plan Until They Get Punched in the Face
- 12 Things Boxing Teaches You About Life
- By: Tony Bellew
- Narrated by: Tony Bellew
- Length: 8 hrs and 19 mins
- Unabridged
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Overall553
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Performance485
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Story488
Tony 'Bomber' Bellew is one of the most unmissable boxers Britain has ever produced. Whether you loved him or hated him, you couldn't ignore him. His journey from chubby kid growing up in a rough part of Liverpool to world champion is a story of willpower, resilience and dedication. Now he's here to take you inside the ring and help you understand that whatever your goals, there's plenty you can learn there.
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Pretty Disappointing
- By Amazon Customer on 13-05-21
Preview -
Everybody Has a Plan Until They Get Punched in the Face
- 12 Things Boxing Teaches You About Life
- Narrated by: Tony Bellew
- Length: 8 hrs and 19 mins
- Release date: 13-05-21
- Language: English
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£15.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Think Faster, Talk Smarter
- A powerful, practical guide to speaking successfully when you're put on the spot
- By: Matt Abrahams
- Narrated by: Matt Abrahams
- Length: 7 hrs and 11 mins
- Unabridged
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Overall49
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Performance47
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Story47
Read by the author. 'Filled with practical, tactical advice, this book is indispensable' – Kim Scott, bestselling author of Radical Candor Stanford lecturer and host of the #1 business podcast Think Fast, Talk Smart, Matt Abrahams, reveals the secrets to finding the right words when it counts...
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Helpful and easy to listen
- By Ivt on 26-11-24
Preview -
Think Faster, Talk Smarter
- A powerful, practical guide to speaking successfully when you're put on the spot
- Narrated by: Matt Abrahams
- Length: 7 hrs and 11 mins
- Release date: 28-09-23
- Language: English
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£9.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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It's Not You
- The Bestselling Guide on How to Identify and Heal from Narcissistic People
- By: Ramani Durvasula
- Narrated by: Ramani Durvasula
- Length: 11 hrs and 31 mins
- Unabridged
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Overall354
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Performance337
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Story336
Brought to you by Penguin. INSTANT NEW YORK TIMES AND SUNDAY TIMES BESTSELLER From clinical psychologist and expert in narcissistic relationships Dr Ramani Durvasula, discover the inspiring guide to protecting and healing yourself from the daily harms of narcissism. REDISCOVER WHO YOU ARE AFTER...
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Life Changing
- By J Sullivan on 25-03-24
Preview -
It's Not You
- The Bestselling Guide on How to Identify and Heal from Narcissistic People
- Narrated by: Ramani Durvasula
- Length: 11 hrs and 31 mins
- Release date: 22-02-24
- Language: English
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£12.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Streams in the Desert
- 366 Daily Devotional Readings
- By: L. B. E. Cowman
- Narrated by: Diana Batarseh
- Length: 15 hrs and 53 mins
- Unabridged
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Overall4
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Performance4
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Story4
Refresh your weary soul with living water from God's Word. Everyone goes through difficult seasons, tough losses, and moments that feel unbearable. In today's world, people thirst more than ever for reassurance and guidance. Streams in the Desert provides a river of wisdom, encouragement, and...
Preview -
Streams in the Desert
- 366 Daily Devotional Readings
- Narrated by: Diana Batarseh
- Length: 15 hrs and 53 mins
- Release date: 09-02-16
- Language: English
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£13.60 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Good, Great, Perfect
- Ditch Perfectionism for Good Enough and Succeed More
- By: Dr Rebecca Ray
- Narrated by: Dr Rebecca Ray
- Length: 4 hrs and 9 mins
- Unabridged
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Overall12
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Performance11
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Story11
There are expectations of perfection you’ve been conditioned to believe in. You’ll never achieve this perfection, because you are perfectly human. Dr Rebecca Ray will help you understand that there is a workable alternative; somewhere between good and great, a ‘good enough’ that will support you in achieving your biggest dreams, healing the parts of you that hurt, and making the right choices for your best life. Letting go of perfectionism requires us to transform these patterns of unrelenting expectations into an inner voice of encouragement and accountability.
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Spoken with compassion
- By Masha on 09-07-25
Preview -
Good, Great, Perfect
- Ditch Perfectionism for Good Enough and Succeed More
- Narrated by: Dr Rebecca Ray
- Length: 4 hrs and 9 mins
- Release date: 13-12-22
- Language: English
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£11.34 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Burnout - The Energy Reset
- Recovery Through the Law of Attraction: Rewire Your Mind, Restore Your Energy, and Manifest a Balanced Life
- By: James Calder
- Narrated by: Iron Horse Publishing
- Length: 6 hrs and 46 mins
- Unabridged
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Overall25
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Performance25
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Story25
Have you been running on empty—stuck between exhaustion and ambition—longing to feel alive, inspired, and in control again? Burnout – The Energy Reset unites two powerful forces: the science of burnout recovery and the spiritual art of manifestation. This transformative bundle combines Recovering from Burnout and Hustle Culture with The Law of Attraction & Manifestation Guide to help you heal, realign, and create sustainable success from the inside out.
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A brilliant energy reset
- By Timothy Melendez on 14-01-26
Preview -
Burnout - The Energy Reset
- Recovery Through the Law of Attraction: Rewire Your Mind, Restore Your Energy, and Manifest a Balanced Life
- Narrated by: Iron Horse Publishing
- Length: 6 hrs and 46 mins
- Release date: 18-11-25
- Language: English
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£13.34 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Secret of The Science of Getting Rich
- Change Your Beliefs About Success and Money to Create the Life You Want
- By: Bob Proctor, Sandy Gallagher
- Narrated by: Bob Proctor, Sandy Gallagher
- Length: 9 hrs and 5 mins
- Unabridged
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Overall24
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Performance20
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Story20
Bob Proctor studied the mind, paradigms, and the universal laws of money for over sixty years. There is no one better than Bob to teach you the secret behind the Wallace Wattles book, The Science of Getting Rich. He has reduced the most complicated concepts from that classic into its simplest form. The Secret of the Science of Getting Rich will give you many practical ways to apply the concepts to your life—starting today. But first, you must believe that you can attract anything you want in life.
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Thank you!
- By Nikki Brown on 03-10-22
Preview -
The Secret of The Science of Getting Rich
- Change Your Beliefs About Success and Money to Create the Life You Want
- Narrated by: Bob Proctor, Sandy Gallagher
- Length: 9 hrs and 5 mins
- Release date: 06-09-22
- Language: English
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£14.26 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Art of Extraordinary Confidence
- Your Ultimate Path to Love, Wealth, and Freedom
- By: Dr. Aziz Gazipura PsyD
- Narrated by: Dr. Aziz Gazipura
- Length: 13 hrs and 20 mins
- Unabridged
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Overall329
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Performance278
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Story276
Confidence is the doorway to success in all areas of life. Whether you want to excel in your career, triple your income, create an amazing relationship, or just feel happy and satisfied with who you are, self-confidence is essential. In this inspiring and liberating book, Dr. Aziz slices through each obstacle on the path towards ever-increasing confidence.
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Mind blowing.
- By miss on 31-07-16
Preview -
The Art of Extraordinary Confidence
- Your Ultimate Path to Love, Wealth, and Freedom
- Narrated by: Dr. Aziz Gazipura
- Length: 13 hrs and 20 mins
- Release date: 12-07-16
- Language: English
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£15.68 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Good Inside
- A Practical Guide to Becoming the Parent You Want to Be
- By: Dr Becky Kennedy
- Length: 9 hrs and 54 mins
- Unabridged
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Overall134
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Performance123
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Story122
‘The voice of reason for a generation of… mums and dads’ – The Guardian Wildly popular parenting expert Dr Becky Kennedy shares her groundbreaking approach to raising kids in a way that feels good. Over the past several years, Dr Becky Kennedy—known to her followers as ‘Dr...
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Stick with it
- By Paul on 09-01-25
Preview -
Good Inside
- A Practical Guide to Becoming the Parent You Want to Be
- Length: 9 hrs and 54 mins
- Release date: 15-09-22
- Language: English
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£15.50 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Allen Carr's Easy Way to Quit Emotional Eating
- Set Yourself Free from Binge-Eating and Comfort-Eating
- By: Allen Carr
- Narrated by: Gabrielle Glaister
- Length: 6 hrs and 39 mins
- Unabridged
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Overall456
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Performance393
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Story392
Allen Carr's Easyway is the most successful self-help stop-smoking method of all time. It has helped millions of smokers all over the world to quit and has since been used to treat other addictions such as drinking and gambling. Allen Carr's Easyway method works by unravelling the brainwashing that leads us to desire the very thing that is harming us, meaning that we are freed from the addiction rather than merely restricting our behaviour. The Easyway method has now been applied to the problem of emotional eating.
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Should be called Quit Eating Junk Food
- By s c shanks on 06-04-21
Preview -
Allen Carr's Easy Way to Quit Emotional Eating
- Set Yourself Free from Binge-Eating and Comfort-Eating
- Narrated by: Gabrielle Glaister
- Length: 6 hrs and 39 mins
- Release date: 21-08-20
- Language: English
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£12.78 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Talking to Strangers
- What We Should Know about the People We Don't Know
- By: Malcolm Gladwell
- Narrated by: Malcolm Gladwell
- Length: 8 hrs and 42 mins
- Unabridged
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Overall8,611
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Performance7,416
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Story7,386
Brought to you by Penguin. The highly anticipated new book from Malcom Gladwell, host of the chart-topping podcast Revisionist History. With original archival interviews and musical scoring, this enhanced audiobook edition of Talking to Strangers brings Gladwell's renowned storytelling to life...
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people aren't transparent. (done)
- By Amazon Customer on 17-01-20
Preview -
Talking to Strangers
- What We Should Know about the People We Don't Know
- Narrated by: Malcolm Gladwell
- Length: 8 hrs and 42 mins
- Release date: 10-09-19
- Language: English
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£13.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The War of Worldviews
- Choosing Connection in a Culture of Separation
- By: Jamie Winship
- Narrated by: Jamie Winship
- Length: 6 hrs and 6 mins
- Unabridged
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Overall0
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Performance0
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Story0
Our culture is obsessed with safety and self. We are constantly assessing risks, prioritizing tasks, and categorizing people. We seek out security, efficiency, and comfort and avoid uncertainty, wasted time, and distress. We crave the known, the quantifiable, the safe. We resent people who...
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The War of Worldviews
- Choosing Connection in a Culture of Separation
- Narrated by: Jamie Winship
- Length: 6 hrs and 6 mins
- Release date: 05-05-26
- Language: English
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£13.49 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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How to Thrive with Adult ADHD
- 7 Pillars for Focus, Productivity and Balance
- By: James Kustow
- Narrated by: James Kustow
- Length: 10 hrs and 17 mins
- Unabridged
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Overall33
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Performance29
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Story29
Brought to you by Penguin. Don’t just manage your ADHD, thrive with it – discover the empowering, easy-to-implement seven pillar plan from a leading UK psychiatrist and mental health expert. As an adult ADHD psychiatrist, who himself has ADHD, Dr James Kustow passionately believes that the...
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A Practical Guide to Understanding and Managing Adult ADHD
- By Cliente Amazon on 15-10-24
Preview -
How to Thrive with Adult ADHD
- 7 Pillars for Focus, Productivity and Balance
- Narrated by: James Kustow
- Length: 10 hrs and 17 mins
- Release date: 03-10-24
- Language: English
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£12.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Nonviolent Communication
- Create Your Life, Your Relationships, and Your World in Harmony with Your Values
- By: Marshall Rosenberg PhD
- Narrated by: Marshall Rosenberg PhD
- Length: 5 hrs and 9 mins
- Unabridged
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Overall2,124
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Performance1,792
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Story1,771
What if you could defuse tension and create accord in even the most volatile situations—just by changing the way you spoke? Over the past 35 years, Marshall Rosenberg has done just that, peacefully resolving conflicts in families, schools, businesses, and governments in 30 countries all over...
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I instinctively distrust self help books. This book is different.
- By S.Flood on 05-12-17
Preview -
Nonviolent Communication
- Create Your Life, Your Relationships, and Your World in Harmony with Your Values
- Narrated by: Marshall Rosenberg PhD
- Length: 5 hrs and 9 mins
- Release date: 13-02-15
- Language: English
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£11.17 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Self-Hypnosis Meditation Compilation for Sleep—Weight-Loss—Wealth Magnetism
- Attract Money, Manifest Abundance, Embrace Peace and Discover a Healthier You
- By: Transcendence Publications, Belle Motley
- Narrated by: Ken Malmstrom
- Length: 3 hrs and 4 mins
- Unabridged
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Overall56
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Performance55
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Story55
Embark on a transformative journey with "Self-Hypnosis Meditation Compilation For Sleep, Weight Loss, and Wealth Magnetism." This all-in-one audiobook features three meticulously crafted meditations, each designed to enhance a specific aspect of your life—improving sleep, facilitating weight loss, and attracting financial success.
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it works
- By Kindle Customer on 09-02-26
Preview -
Self-Hypnosis Meditation Compilation for Sleep—Weight-Loss—Wealth Magnetism
- Attract Money, Manifest Abundance, Embrace Peace and Discover a Healthier You
- Narrated by: Ken Malmstrom
- Length: 3 hrs and 4 mins
- Release date: 10-07-24
- Language: English
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A Family Torn Apart
- Three sisters and a dark secret that threatens to separate them for ever
- By: Cathy Glass
- Narrated by: Denica Fairman
- Length: 7 hrs and 50 mins
- Unabridged
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Overall221
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Performance205
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Story206
Angie, 6, and sister Polly, 4, are utterly distraught when they arrive to stay with foster carer Cathy Glass. Their older half-sister Ashleigh has accused their father of something horrible, and the two young sisters have been removed from home to keep them safe. Cathy tries to comfort the girls...
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Covid covid covid
- By Amanda on 31-10-22
Preview -
A Family Torn Apart
- Three sisters and a dark secret that threatens to separate them for ever
- Narrated by: Denica Fairman
- Length: 7 hrs and 50 mins
- Release date: 01-09-22
- Language: English
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£14.64 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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