Showing titles in Relationships, Parenting & Personal Development

Clear Focus Living is a practical guide to reducing mental clutter, overcoming distractions, and creating meaningful results through intentional simplicity. This book provides actionable strategies for improving focus, increasing productivity, and building a calmer, more purposeful life in a world full of constant noise and demands.

Success that lasts isn't built on motivation alone—it's built on systems. Built to Last reveals how to create sustainable success through smart habits, focused execution, and resilient thinking. Whether you're an entrepreneur, professional, leader, or someone striving for greater personal fulfillment, this practical guide provides proven strategies for building strong foundations that support long-term growth.

The Quiet Power of Ordinary Days is a thoughtful exploration of how meaning, peace, and fulfillment are often found in life’s simplest moments. In a world driven by constant noise, pressure, and distraction, this audiobook invites listeners to slow down, reconnect with themselves, and appreciate the beauty of everyday living. Through reflective insights and practical wisdom, it explores the power of presence, gratitude, emotional connection, and intentional living.

The Unshakable Confidence Blueprint is a practical guide for anyone ready to overcome self-doubt, develop lasting confidence, and take decisive action in every area of life. Through proven strategies, mindset shifts, and actionable exercises, this book helps listeners break free from fear, build resilience, communicate with certainty, and lead themselves and others with greater effectiveness. Whether facing personal challenges, career opportunities, or leadership responsibilities, listeners will discover a clear framework for creating authentic confidence that lasts.

In *Emotional Intelligence for Couples*, Christi Brandt reveals why most relationships don't suffer from a lack of love—they suffer from misfiring emotional wiring. When tension rises, the brain shifts into survival mode, turning connection into combat. But it doesn't have to stay that way. This powerful audiobook goes beyond surface-level advice. It's a practical, science-backed guide to building Unbreakable Trust using emotional intelligence and neurobiology.

A powerful, moving true story from Sunday Times bestseller, Maggie Hartley, Britain's most-loved foster carer. Perfect for fans of Cathy Glass. Fourteen-year-old Kayla goes to live with Maggie after her mum is sectioned due to an ongoing battle with her mental health. Despite everything she had...

Bloomsbury presents The Tailor by Tim Sullivan, read by Finlay Robertson. The unfailingly shrewd and uniquely brilliant DS George Cross is back... 'One of the most iconic British fictional detectives of the 21st century.' DAILY MAIL 'One of my favourite detectives.' ELLY GRIFFITHS 'Reaffirms...

If anxiety has been holding you back from living a full and peaceful life, this guided meditation audiobook is your invitation to finally let go. Guided Meditation for Anxiety: Let Go of Everything and Enter a State of Deep Calm is a powerful audio experience designed to quiet the noise in your mind, release tension from your body, and guide you into a profound state of inner stillness.

The Resilient Routine is your step-by-step guide to building daily practices that make you stronger, calmer, and more productive—no matter what life throws your way. You don’t need more hours in the day—you need a better structure for the hours you already have. With practical exercises, real-life examples, and strategies you can start today, The Resilient Routine will show you how to create mornings, days, and nights that fuel your best self. If you’re ready to thrive instead of just survive, this book will become your daily guide to a stronger, calmer, and more focused life.

Eight hours of soft, distant city-at-night ambience — the gentle hum of late streets, faraway traffic, and the calm pulse of a sleeping city, crafted to calm the mind, mask distractions, and carry you into deep, restorative sleep.

Brought to you by Penguin. THE PHENOMENAL INTERNATIONAL BESTSELLER - 1 MILLION COPIES SOLD. Transform your life with tiny changes in behaviour, starting now. People think that when you want to change your life, you need to think big. But world-renowned habits expert James Clear has discovered...

In a world in which all the old certainties seem to be crumbling, it's hard not to feel we have lost our way. Long before they became bywords for people-pleasing princesses, these old stories – passed down to us through generations by our peasant ancestors – told us everything that women need to learn about the world. They teach us to be savvy, inspire us to grow in confidence, show us how to be bold and claim the future we dream of. They might be set in difficult and dangerous times, but they require their heroines to face the unfaceable and dig deep for previously unimagined inner resources.

THE INSTANT SUNDAY TIMES BESTSELLER Narrated by the author, John Robins. This audiobook includes two pieces of bonus material including a podcast episode of John Robins on The Allender Calendar, as well as an exclusive conversation with Elis James and Dave Masterman. John Robins is a critically...

"I am a mum of two beautiful daughters, Larose and Lorena." "My eldest, Larose, is the light of my life. She is so like I was as a child and with her big brown eyes, the double of her father too. And she loves to be the centre of attention... just like me." "But my youngest, Lorena, is harder to...

In her latest groundbreaking book, The Let Them Theory, Mel Robbins—New York Times bestselling author and one of the world's most respected experts on motivation, confidence, and mindset—teaches you how to stop wasting energy on what you can't control and start focusing on what truly matters: YOU. Your happiness. Your goals. Your life.

The first book to explore the distinct personality style of the otrovert ― someone who lacks the communal impulse and does not fit in with any social group, regardless of its members ― and to reveal all the advantages of being an otrovert and how otroverts contribute to the world. If you were the kid who never wanted to go to summer camp, if you prefer spending time with friends one-on-one than going to parties, and if you often engage in acts of silent rebellion against group norms and traditions, you are very likely an otrovert.

From the comedian and New York Times bestselling author of Idiot, a new essay collection about divorce, dating and finding the funny even when your life is falling apart. The world knows comedian and content creator Laura Clery for her hilariously unhinged characters, brutally honest...

You can choose your house… but you can't choose your neighbors. This is the haunting true story of how one couple found themselves the targets of a relentless campaign of intimidation, harassment and violence – orchestrated by their unhinged neighbours. Amanda and Richard packed up their...

In this breakthrough book, clinical psychologist Lindsay Gibson exposes the destructive nature of parents who are emotionally immature or unavailable. You will see how these parents create a sense of neglect and discover ways to heal from the pain and confusion caused by your childhood. By freeing yourself from your parents' emotional immaturity, you can recover your true nature, control how you react to them, and avoid disappointment. Finally, you'll learn how to create positive new relationships so you can build a better life.

Sarah Hiscox’s deep self-esteem and addiction issues began in childhood when she was given powerful sleeping pills for her nightmares. Then, as a young woman, a toxic relationship with food morphed into a full-blown heroin dependency that neither a loving marriage nor a new baby could halt. After years of cycling through relapse and new starts, Sarah’s relationships were wrecked. In rehab she was confronted with herself and all that she’d lost. But it would take repeated attempts for her to understand even her worst day of abstinence was better than the days she relapsed.