Showing titles in Consciousness & Thought

Death might seem to render pointless all our attempts to create a meaningful life. Doesn't meaning require transcending death through an afterlife or in some other way? On the contrary, Dean Rickles argues, life without death would be like playing tennis without a net. Only constraints—and death is the ultimate constraint—make our actions meaningful. In Life Is Short, Rickles explains why the finiteness and shortness of life is the essence of its meaning-and how this insight is the key to making the most of the time we do have.

Carl Jung was one of the 20th century’s most significant psychological theorists. He developed concepts we use every day - introverts and extroverts chief among them. Mark Vernon’s eight-part book explores some of Jung’s key ideas and also looks at his relationship with the other giant of the mind - Sigmund Freud.

Neil Delamere: 'Smart, accessible and full of brilliant tidbits' Dave Moore: 'A delightful wander through the human body' Dylan Evans: 'Prepare to be genuinely astonished by the marvels of the human body.' Explore the intricate nature of our amazing anatomy... Scientist and 'Chaser' Dr Darragh...

Beyond Happy explores how evolution has wired us to keep happiness just out of reach, leaving us perpetually stuck on a happiness treadmill. Instead of striving to escape it, the book argues, we should focus on making the treadmill a place we want to be. Finding this wellbeing begins with listening to our emotions, discovering intrinsic motivation and pursuing our authentic values. Fabian coaches you through this process of self-actualisation. Wellbeing, however, is not solely an individual pursuit–it is something we cultivate together.

What if the sacred has been hiding in plain sight all along? Dust to God is a vivid spiritual memoir and philosophical road-trip spanning fifty years, across continents and states of consciousness – guided by the seers, saints and sages of the world’s wisdom traditions – from mining fields...

Part mind-bending medical mystery—part cutting-edge science—Hidden Guests uncovers the astonishing phenomenon of microchimerism: the presence of foreign cells inside our own bodies. The incredible story of how those cells got there—and what they do once they arrive—might change everything we know about the immune system, lineage, and identity.

Philosopher Alva Noë explores the inseparability of life, art, and philosophy, arguing that we have greatly underestimated what this entangled reality means for understanding human nature. Life supplies art with its raw materials, but art, Noë argues, remakes life by giving us resources to live differently. Our lives are permeated with the aesthetic. Indeed, human nature is an aesthetic phenomenon, and art is the truest way of understanding ourselves. All this suggests that human nature is not a natural phenomenon. 

Many of us often feel challenged by the question of what gives our lives true meaning. What are we searching for? How do we know we are on the right path? In Playing Dead, Robert Sheehan shares intimate reflections on his own search for purpose, looking back at this journey so far and sharing the lessons he has learnt along the way. Meditation is at the heart of Robert's route to awakening and here he reveals how we can welcome practice into our daily lives to nurture a quiet mind and content heart.

Building on his previous groundbreaking work, Peter Ralston once again proves to be a sure-footed guide for listeners seeking to negotiate the challenging terrain of personal and spiritual growth. In accessible language, Ralston demonstrates how the lofty goals of self-transformation and enlightenment can be achieved with a no-nonsense approach available to anyone willing to reach beyond their current experience of self and reality.

On those long nights when your mind is racing and the clock slowly ticks its way to dawn, sleep seems unattainable and precious. The three sessions on this audiobook offer time-honoured skills from the yoga tradition that will help you to enjoy a natural, nourishing night’s sleep. In the first session you learn to calm your mind and relax your body using a deep breathing technique with visualisations. The second session is a deep relaxation practice known as yoga nidra, or psychic sleep. It is used here as a self-hypnosis strategy for inducing sleep.

Before his death in 1645, the undefeated swordsman Miyamoto Musashi retired to live as a hermit in a cave. There, he wrote five scrolls containing the «true principles» necessary for victory, both in martial arts and on the battlefield. Based on his experience, observation, and reasoning, Musashi describes the tactics that allowed him to remain undefeated. Published as The Book of Five Rings, this text has not only captivated the martial arts world but has also gained international recognition in the business field as a key tool for resolving conflicts and achieving success.

Qué pasaría si toda la historia de la filosofía occidental pudiera leerse como una conversación viva, en lugar de una colección de doctrinas aisladas? En SÓCRATES. PLATÓN. ARISTÓTELES, Isaac Volpe ofrece un recorrido audaz, lúcido y profundamente cautivador por la evolución intelectual que dio forma a los fundamentos del pensamiento occidental. Los conceptos complejos se vuelven accesibles sin caer en simplificaciones, lo que convierte este libro en una obra igualmente valiosa tanto para lectores que se acercan por primera vez a la filosofía como para estudiantes experimentados.

The world of yoga is astonishingly rich in its array of schools and practices. Yet, as diverse as they seem, they share a common aim: the discovery of the essence of existence that can be found at the core of our being, and the liberation that comes from that discovery. With this worthy goal in mind, Richard Freeman presents an enlightening overview of the many teachings, practices, and scriptures that serve as the basis for all the schools of yoga - hatha, bhakti, jnana, karma, tantra, and others.

One of Ernest Holmes’s cornerstone works, This Thing Called You is an intimate guide through which listeners learn the important lesson of how they are an immutable part of the flow of life, and how they may fulfill the longing, within all of us, to live more fully. The book details methods of meditation used for healing, improving mind and body, and reaching one’s divine self.

In this short book, Roger Scruton presents an original and radical defense of human uniqueness. Confronting the views of evolutionary psychologists, utilitarian moralists, and philosophical materialists such as Richard Dawkins and Daniel Dennett, Scruton argues that human beings cannot be understood simply as biological objects. 

¿Eres feliz, Sísifo? ¿Estás donde querías estar? ¿Has llegado a ese punto de tu existencia en el que por fin has encontrado tu lugar en el mundo? Y, si no es así, ¿qué te falta? Explorando infinidad de ejemplos de la historia del arte, la filosofía, la música, la mitología, la literatura, la ciencia, buceamos juntos en la frágil condición humana, sus debilidades, sus asperezas, sus inquietudes, sus dramas y sus alegrías. Nos detenemos a reflexionar sobre quiénes somos y por qué somos como somos.

Nous ne disposons que de 4 000 semaines sur Terre, en moyenne. Alors pourquoi gaspillons-nous une si grande partie de ce temps avec des tâches qui ne nous procurent pas de joie ? Il faut se rendre à l'évidence : la durée de vie moyenne de l'être humain est scandaleusement courte. Ceux d'entre nous qui atteignent l'âge de 80 ans n'auront vécu qu'un peu plus de 4 000 semaines. Comment est-il possible de faire des projets ambitieux dans un laps de temps aussi court ?

Discover compelling scientific evidence for the value of fun - and of how having more of it will help you achieve better work-life balance, reduce stress and much more. Doesn’t it seem that the more we seek happiness, the more elusive it becomes? There is an easy fix, hiding in plain sight...

What words come to mind when we think of God? Merciful? Just? Compassionate? In fact, the Bible lays out God’s primary qualities clearly: jealous, petty, unforgiving, bloodthirsty, vindictive—and worse! Originally conceived as a joint presentation between influential thinker and bestselling...

Have you ever done nondual inquiry and said to yourself, "I understand it intellectually, but I don't feel it. It's not my experience!" If so, The Direct Path, inspired by Sri Atmananda (Krishna Menon), could be for you. This book is the "missing manual" to the direct path. Direct-path inquiry is presented from beginning to end and beyond in a user-friendly way. The core of this book is a set of 40 experiments designed to help dissolve the most common nondual sticking points, from simple to subtle.