Showing titles in Sexual & Reproductive Health
-
-
Orgasms for Two
- The Joy of Partnersex
- By: Betty Dodson
- Narrated by: Genvieve Bevier
- Length: 6 hrs and 58 mins
- Unabridged
-
Overall8
-
Performance7
-
Story7
In Orgasms for Two: The Joy of Partnersex, Dr. Dodson debunks the myths that keep us from having satisfying - and mutually satisfying - sex lives. She shows us how to be happier and healthier through the benefits of pleasure, and she shows us how to get to know ourselves and our partners better, whether it’s the inner and outer workings of the anatomy or the best sex toys to bring to bed. She writes often from her own experiences, because she feels people learn best through example, and she writes from the knowledge acquired through years of working with women and men, teaching workshops, and doing research.
-
Orgasms for Two
- The Joy of Partnersex
- Narrated by: Genvieve Bevier
- Length: 6 hrs and 58 mins
- Release date: 03-08-12
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£11.85 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
New Dad Hacks
- A Modern 4 Step Pregnancy Guide for First Time Dads, Use These Shortcuts to Help You Feel Prepared and Transition into Fatherhood
- By: William Harding
- Narrated by: Tim Alexander
- Length: 3 hrs and 5 mins
- Unabridged
-
Overall60
-
Performance32
-
Story32
Did your partner just hit you with that big “p-word” and now you’re suddenly realizing you have no idea what you’re supposed to do about it? Are you excited and terrified at the same time and really thought you’d be more prepared for this than you currently feel? With the right awareness, a month-by-month guide to empower your choices, and some powerful insight into what is actually going on with your woman and developing child, you’ll soon find yourself knowing exactly what to do with these inevitable curveballs. You’re going to knock it out of the park, man!
-
-
What a great book!
- By Tennis Passion on 28-02-23
Preview -
New Dad Hacks
- A Modern 4 Step Pregnancy Guide for First Time Dads, Use These Shortcuts to Help You Feel Prepared and Transition into Fatherhood
- Narrated by: Tim Alexander
- Series: New Dad Hacks Book Series, Book 1
- Length: 3 hrs and 5 mins
- Release date: 01-04-22
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£9.47 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Bleed
- Destroying Myths and Misogyny in Endometriosis Care
- By: Tracey Lindeman
- Narrated by: Courtney Patterson
- Length: 9 hrs and 41 mins
- Unabridged
-
Overall1
-
Performance1
-
Story1
Have you ever been told that your pain is imaginary? That's the reality of the more than 190 million people suffering the excruciating condition known as endometriosis. Journalist Tracey Lindeman knows it all too well. Decades of suffering from endometriosis propelled the creation of BLEED—part memoir, part investigative journalism, and all scathing indictment of how the medical system fails patients. Through extensive interviews and research, BLEED tracks the modern endo experience to the origins of medicine and how the system gained its power by marginalizing women.
Preview -
Bleed
- Destroying Myths and Misogyny in Endometriosis Care
- Narrated by: Courtney Patterson
- Length: 9 hrs and 41 mins
- Release date: 20-06-23
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£14.53 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
The Way of Dual Cultivation
- Theory, Methods, and Transformation of Partner Sexual Alchemy (Art of the Bedchamber)
- By: Laing Z. Matthews
- Narrated by: Skye Johnson
- Length: 16 hrs and 58 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
The Way of Dual Cultivation: Theory, Methods, and Transformation of Partner Sexual Alchemy is a comprehensive guide to the sacred Daoist art of Yin-Yang union — a path of mutual refinement, spiritual awakening, and energetic return. For centuries, these teachings were obscured or misunderstood, mistaken for indulgence or shrouded in secrecy. This book restores the full alchemical tradition: ethical, structured, and transformative.
Preview -
The Way of Dual Cultivation
- Theory, Methods, and Transformation of Partner Sexual Alchemy (Art of the Bedchamber)
- Narrated by: Skye Johnson
- Length: 16 hrs and 58 mins
- Release date: 03-12-25
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£18.01 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Conscious Loving Ever After
- By: Kathlyn Hendricks Ph.D.
- Narrated by: Kathlyn Hendricks Ph.D.
- Length: 7 hrs and 29 mins
- Unabridged
-
Overall6
-
Performance6
-
Story6
Are you passionately dedicated to experiencing your full capacity for love? If so, you are in for a thrilling ride on the greatest journey imaginable. If that sounds like a tempting invitation, keep reading, and prepare to take in some life-altering truths: that as you get older, your love life...
-
Conscious Loving Ever After
- Narrated by: Kathlyn Hendricks Ph.D.
- Length: 7 hrs and 29 mins
- Release date: 20-10-15
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£9.58 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Dare to Dream
- My Struggle to Become a Mum – A Story of Heartache and Hope
- By: Izzy Judd
- Narrated by: Harry Judd, Izzy Judd
- Length: 6 hrs and 8 mins
- Unabridged
-
Overall104
-
Performance92
-
Story92
Brought to you by Penguin. The unabridged downloadable audiobook edition of Dare to Dream by Izzy Judd, read by Izzy and Harry Judd. Izzy Judd shares the story of her and her husband Harry's fertility journey in this honest and heartfelt memoir. 'All I ever wanted was to be a mum - I couldn't...
-
-
A very honest account of fertility struggles
- By Lindseylou on 05-07-17
Preview -
Dare to Dream
- My Struggle to Become a Mum – A Story of Heartache and Hope
- Narrated by: Harry Judd, Izzy Judd
- Length: 6 hrs and 8 mins
- Release date: 29-06-17
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£8.62 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Why Formula Feeding Matters
- Pinter & Martin Why It Matters, Book 23
- By: Shel Banks
- Narrated by: Alice Allan
- Length: 4 hrs and 47 mins
- Unabridged
-
Overall1
-
Performance1
-
Story1
Nearly all babies in the UK receive formula milk at some point during their first year of life. Yet finding independent and factual information about formula feeding can be surprisingly difficult, as much of the material available to parents, carers, and health professionals is generated by the formula industry for marketing purposes. How can parents make properly informed decisions about which brand to choose, how much to feed and when, and how to prepare products safely? Infant feeding specialist Shel Banks tackles all these questions and many more.
Preview -
Why Formula Feeding Matters
- Pinter & Martin Why It Matters, Book 23
- Narrated by: Alice Allan
- Series: Pinter & Martin Why It Matters, Book 23
- Length: 4 hrs and 47 mins
- Release date: 21-03-22
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£10.78 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Mind Body Baby
- How to Overcome Stress and Enhance Your Fertility with CBT, Mindfulness and Good Nutrition
- By: Ann Bracken
- Narrated by: Ann Bracken
- Length: 7 hrs and 41 mins
- Unabridged
-
Overall15
-
Performance12
-
Story11
Hospital visits, calendar watching, disheartening test results and scheduled sex can make trying for a baby a stressful experience, and the strain it puts on couples and individuals struggling with infertility can impact hugely on the likelihood of successful conception. With an approach that puts well-being at the heart of fertility, this easy-to-follow guide by top fertility specialist Ann Bracken offers a proven successful alternative to formal counselling.
-
-
Well worth a listen
- By JJ on 04-01-19
Preview -
Mind Body Baby
- How to Overcome Stress and Enhance Your Fertility with CBT, Mindfulness and Good Nutrition
- Narrated by: Ann Bracken
- Length: 7 hrs and 41 mins
- Release date: 24-03-16
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£12.20 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Body Language: Secrets of Body Language - Female Body Language. Learn to Tell If She's Interested or Not!
- By: James Beckett, Lionel Rose
- Narrated by: Andrew Helbig
- Length: 1 hr and 30 mins
- Unabridged
-
Overall6
-
Performance6
-
Story6
Hi, I'm Lionel, a body language expert with a career spent researching, examining, and analyzing the human behavior and psychology. As you can understand, I've been studying body language for a very long time, and I can literally tell with a glance exactly what's going on in her mind.
Preview -
Body Language: Secrets of Body Language - Female Body Language. Learn to Tell If She's Interested or Not!
- Narrated by: Andrew Helbig
- Length: 1 hr and 30 mins
- Release date: 10-07-19
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£6.58 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Intelligenza erotica
- Sesso, bugie e felicità di coppia
- By: Esther Perel, Valentina Daniele - traduttore
- Narrated by: Roberta Maraini
- Length: 8 hrs and 35 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
In questo saggio, Perel spiega alle coppie la formula per conservare la passione sessuale: esamina le proprie esperienze giovanili, prende in considerazione quanto la maternità e la paternità finiscano per mettere in secondo piano l'amore fisico e come l'infedeltà sia un rischio sempre presente. Affronta con franchezza l'argomento, trattando anche situazioni e punti di vista abitualmente lasciati sottotraccia in quello spazio del non detto che spesso circonda il sesso, l'amore, il matrimonio.
Preview -
Intelligenza erotica
- Sesso, bugie e felicità di coppia
- Narrated by: Roberta Maraini
- Length: 8 hrs and 35 mins
- Release date: 21-12-25
- Language: Italian
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£13.55 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
-
How to Conceive Twins Naturally
- My Holistic and Practical Journey to a Full-Term Twin Pregnancy at Forty
- By: Uvi Bello
- Narrated by: Katie Scott
- Length: 1 hr and 8 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
How to Conceive Twins Naturally is a heartfelt, informative guide written by a mother who conceived twins naturally at 40, carried them to full term, and delivered healthy babies without fertility treatments, a caesarean section (C-section), or the need for an incubator. Now, she shares her holistic, faith-centered approach to fertility to inspire and guide others. Blending personal storytelling with practical strategies, this book is a must-listen for women who are curious, hopeful, or actively trying to increase their chances of a twin pregnancy naturally.
Preview -
How to Conceive Twins Naturally
- My Holistic and Practical Journey to a Full-Term Twin Pregnancy at Forty
- Narrated by: Katie Scott
- Length: 1 hr and 8 mins
- Release date: 21-11-25
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£7.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Members Club
- A User's Guide to the Penis
- By: Piet Hoebeke
- Narrated by: Jonathan Yen
- Length: 6 hrs and 5 mins
- Unabridged
-
Overall3
-
Performance3
-
Story3
Wherever there are people, there are penises. And even though men always carry their penis with them, we might not know it as well as we think.... Members Club is a fascinating and important exploration of the penis written by leading urologist Piet Hoebeke.
Preview -
Members Club
- A User's Guide to the Penis
- Narrated by: Jonathan Yen
- Length: 6 hrs and 5 mins
- Release date: 24-11-20
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£12.23 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Brothels, Bordellos, and Bad Girls
- Prostitution in Colorado, 1860-1930
- By: Jan Mackell
- Narrated by: Laura Jennings
- Length: 9 hrs and 40 mins
- Unabridged
-
Overall5
-
Performance5
-
Story5
Jan MacKell provides a detailed overview of the business between 1860 and 1930, focusing her research on the mining towns of Cripple Creek, Salida, Colorado City, and similar boomtown communities. She used census data, Sanborn maps, city directories, property records, marriage records, and court records to document and trace the movements of the women over the course of their careers, uncovering work histories, medical problems, and numerous relocations from town to town. She traces many to their graves, through years filled with abuse, disease, narcotics, and violence.
-
-
Hard work
- By Duncan Howorth on 31-03-19
Preview -
Brothels, Bordellos, and Bad Girls
- Prostitution in Colorado, 1860-1930
- Narrated by: Laura Jennings
- Length: 9 hrs and 40 mins
- Release date: 30-10-13
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£14.11 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Self-Love Workbook for Men
- Recognize Your Worth, Build Self-Confidence, Overcome Self-Doubt, and Embrace Who You Are
- By: Edgar Wise
- Narrated by: Kevin Hung-Liang
- Length: 3 hrs and 15 mins
- Unabridged
-
Overall1
-
Performance1
-
Story1
Men have been conditioned at a young age into thinking they only need to show one side: Strong and unemotional. Anything less than masculine perfection isn't worthy enough. As a result, many men struggle with self-doubt, low self-esteem, and feelings of inadequacy. Self-Love Workbook for Men offers a solution by teaching you how to boost your self-confidence from the inside out instead of relying on external validation through sex, money, or power. It will also help you build a stronger sense of self-worth without feeling doubt or shame.
Preview -
Self-Love Workbook for Men
- Recognize Your Worth, Build Self-Confidence, Overcome Self-Doubt, and Embrace Who You Are
- Narrated by: Kevin Hung-Liang
- Length: 3 hrs and 15 mins
- Release date: 18-11-21
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£9.47 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Queer Conception
- The Complete Fertility Guide for Queer and Trans Parents-to-Be
- By: Kristin Liam Kali
- Narrated by: Kristin Liam Kali
- Length: 11 hrs and 11 mins
- Unabridged
-
Overall1
-
Performance1
-
Story1
Making a baby through love and science? Get the guidance you need to navigate the conception process with confidence and ease. The only evidence-based, up-to-date fertility guide for queer people from an experienced health care provider, this is also the first to be transgender inclusive and...
Preview -
Queer Conception
- The Complete Fertility Guide for Queer and Trans Parents-to-Be
- Narrated by: Kristin Liam Kali
- Length: 11 hrs and 11 mins
- Release date: 13-12-22
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£14.37 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Is This Love or Dopamine?
- A deeply unofficial study of dating in the digital age
- By: Iona David
- Narrated by: Oseloka Obi, Rose Riley
- Length: 4 hrs and 54 mins
- Unabridged
-
Overall9
-
Performance7
-
Story8
Falling in love is a beautiful thing. The internet, naturally, has taken this beauty and turned it into something deeply, deeply strange. Featuring screenshots from real-life dating conversations, Is This Love or Dopamine? is a hilarious, piercing analysis of the weird-and-not-so-wonderful world...
-
-
Loved this book!
- By Freddie on 09-07-22
Preview -
Is This Love or Dopamine?
- A deeply unofficial study of dating in the digital age
- Narrated by: Oseloka Obi, Rose Riley
- Length: 4 hrs and 54 mins
- Release date: 07-07-22
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£12.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Pregnancy for First Time Moms Simplified
- What to Expect and Newborn Care Basics to Seamlessly Transition from Pregnancy to Parenthood with Confidence and Ease
- By: Rachel Ortega
- Narrated by: Elspeth Lorraine
- Length: 6 hrs and 15 mins
- Unabridged
-
Overall25
-
Performance25
-
Story25
"Pregnancy for First Time Moms Simplified" is the essential guide every expectant mother needs to navigate the beautiful, but sometimes overwhelming, journey of pregnancy, childbirth, and early parenthood.
-
-
Great pregnancy guide
- By Maggie on 05-11-24
Preview -
Pregnancy for First Time Moms Simplified
- What to Expect and Newborn Care Basics to Seamlessly Transition from Pregnancy to Parenthood with Confidence and Ease
- Narrated by: Elspeth Lorraine
- Length: 6 hrs and 15 mins
- Release date: 21-10-24
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£13.37 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Why Did No One Tell Me This?
- The Doulas' (Honest) Guide for Expectant Parents
- By: Natalia Hailes, Ash Spivak, Louise Reimer
- Narrated by: Jillian Yetter
- Length: 6 hrs and 27 mins
- Unabridged
-
Overall1
-
Performance1
-
Story1
Why Did No One Tell Me This? answers the questions about pregnancy and childbirth you’re afraid to ask and didn’t even know you had with the positive, personality-filled advice of two experts. Reproductive health experts and doulas Natalia Hailes and Ash Spivak break down every part of...
Preview -
Why Did No One Tell Me This?
- The Doulas' (Honest) Guide for Expectant Parents
- Narrated by: Jillian Yetter
- Length: 6 hrs and 27 mins
- Release date: 16-07-24
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£12.92 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Redeeming Sex
- Naked Conversations About Sexuality and Spirituality
- By: Debra Hirsch, Gabe Lyons - foreword
- Narrated by: Pearl Hewitt
- Length: 7 hrs and 6 mins
- Unabridged
-
Overall1
-
Performance1
-
Story1
Discover a holistic, biblical vision of sex and gender that honors God and offers good news to the world.
-
-
Graceful
- By Simao on 21-02-26
Preview -
Redeeming Sex
- Naked Conversations About Sexuality and Spirituality
- Narrated by: Pearl Hewitt
- Length: 7 hrs and 6 mins
- Release date: 12-10-21
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£12.00 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
The IVF Blueprint
- Everything You Need to Know About In Vitro Fertilization, Egg Freezing, and Embryo Transfer
- By: Abby Eblen MD MSHS MD MSHS, Carrie Bedient MD MD, Susan Hudson MD MBA MD MBA
- Narrated by: Nan McNamara
- Length: 9 hrs and 48 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
In this comprehensive and approachable guide, the three leading fertility doctors behind the Fertility Docs Uncensored podcast reveal everything patients need to know to have the best chance of success during an in vitro fertilization (IVF). Currently, 6.7 million people or about 1 in 8 couples...
Preview -
The IVF Blueprint
- Everything You Need to Know About In Vitro Fertilization, Egg Freezing, and Embryo Transfer
- Narrated by: Nan McNamara
- Length: 9 hrs and 48 mins
- Release date: 23-09-25
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£14.64 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-