Showing titles in Adulthood & Aging
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The Running Ground
- A Father, A Son and the Simplest of Sports
- By: Nick Thompson
- Narrated by: Nick Thompson
- Length: 6 hrs and 27 mins
- Unabridged
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Overall8
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Performance8
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Story8
Brought to you by Penguin. How much does our speed and our decline depend on our minds, not our bodies? In this thought-provoking and inspiring book, top 25 Master marathoner Nick Thompson invites readers to defy the inevitable decline that comes with age. After setting the American record in...
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I loved this book!
- By MR J D WITT on 08-11-25
Preview -
The Running Ground
- A Father, A Son and the Simplest of Sports
- Narrated by: Nick Thompson
- Length: 6 hrs and 27 mins
- Release date: 30-10-25
- Language: English
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£12.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Aging Well
- Surprising Guideposts to a Happier Life from the Landmark Study of Adult Development
- By: George E. Vaillant MD MD
- Narrated by: Keith Sellon-Wright
- Length: 12 hrs and 22 mins
- Unabridged
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Overall5
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Performance5
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Story5
In an unprecedented series of studies, Harvard Medical School has followed 824 subjects -- men and women, some rich, some poor -- from their teens to old age. Harvard's George Vaillant now uses these studies -- the most complete ever done anywhere in the world -- and the subjects' individual...
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Aging Well
- Surprising Guideposts to a Happier Life from the Landmark Study of Adult Development
- Narrated by: Keith Sellon-Wright
- Length: 12 hrs and 22 mins
- Release date: 14-01-20
- Language: English
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£16.36 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Wise Women
- Myths and stories for midlife and beyond
- By: Sharon Blackie, Angharad Wynne
- Narrated by: Kristin Atherton, Sharon Blackie
- Length: 9 hrs and 2 mins
- Unabridged
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Overall19
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Performance17
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Story17
From early childhood, we learn about the world and its possibilities through myths and fairy tales. The heroines, though, tend to be golden-haired princesses, and the evil-doers often older women. But from midlife onwards, women today are searching for positive versions of themselves, and this dazzling array of not-to-be-messed-with characters provides them. They outwit monsters, test and mentor younger heroines, embody the cycles and seasons of the earth, weave the world into being - and almost always have the last laugh.
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Why is an actress in her 30s narrating this?
- By ALC on 20-10-24
Preview -
Wise Women
- Myths and stories for midlife and beyond
- Narrated by: Kristin Atherton, Sharon Blackie
- Length: 9 hrs and 2 mins
- Release date: 03-10-24
- Language: English
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£17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Retirement - The Psychology of Reinvention
- A Practical Guide to Planning and Enjoying the Retirement You Have Earned
- By: DK
- Narrated by: Bethan Dixon
- Length: 7 hrs and 32 mins
- Unabridged
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Overall2
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Performance2
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Story2
Covering every stage of the retirement process, this comprehensive guide to a happy retirement is full of practical advice, grounded in psychological research. Self-analysis questions help to apply the insights you'll gain to your own situation, providing a road map for managing change in the best way for you. Retirement: The Psychology of Reinvention answers all your questions at every stage: making plans, transitioning to retirement and settling in for the long-haul. Learn how to reinvent yourself and ensure you have a happy retirement.
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Retirement - The Psychology of Reinvention
- A Practical Guide to Planning and Enjoying the Retirement You Have Earned
- Narrated by: Bethan Dixon
- Length: 7 hrs and 32 mins
- Release date: 15-04-21
- Language: English
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£11.20 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Living Well Through the Menopause
- An Evidence-Based Cognitive Behavioural Guide
- By: Myra Hunter, Melanie Smith
- Narrated by: Ali Vowles, Olivia Konig
- Length: 5 hrs and 21 mins
- Unabridged
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Overall2
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Performance1
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Story1
Living Well Through the Menopause is based on a wealth of psychological research, including randomised controlled trials of the MENOS CBT intervention with over 1000 women, that has demonstrated the effectiveness of this approach hot flushes, night sweats, low mood, insomnia and their impact on daily life.
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Living Well Through the Menopause
- An Evidence-Based Cognitive Behavioural Guide
- Narrated by: Ali Vowles, Olivia Konig
- Length: 5 hrs and 21 mins
- Release date: 04-02-21
- Language: English
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£14.35 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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To Be a Man
- A Guide to True Masculine Power
- By: Robert Augustus Masters PhD
- Narrated by: Keith Roberts
- Length: 9 hrs and 5 mins
- Unabridged
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Overall12
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Performance11
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Story11
A deeply insightful guide to masculine power and fulfillment, to bring “our head, heart, and guts into full-blooded alignment” I’ve got a great job, relationship, and lifestyle. Why do I feel so dissatisfied and disconnected? Why am I not happier in my intimate relationships? How do I...
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More of a guide book than an actual book
- By Mr. David S. Byrne on 29-03-24
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To Be a Man
- A Guide to True Masculine Power
- Narrated by: Keith Roberts
- Length: 9 hrs and 5 mins
- Release date: 07-09-21
- Language: English
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£13.49 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Joyspan
- A Short Guide to Enjoying your Long Life
- By: Dr Kerry Burnight
- Narrated by: Dr Kerry Burnight
- Length: 7 hrs and 52 mins
- Unabridged
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Overall1
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Performance0
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Story0
'Joyspan is the book we all need. It helps us learn how to embrace aging through science, but with love, warmth and fun' - GABY ROSLIN 'This book completely changed how I see myself growing older. It's not just about adding years to your life - it's about making those years incredible. A...
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Joyspan
- A Short Guide to Enjoying your Long Life
- Narrated by: Dr Kerry Burnight
- Length: 7 hrs and 52 mins
- Release date: 07-08-25
- Language: English
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The Meaning of Your Life
- Finding Purpose in an Age of Emptiness
- By: Arthur C. Brooks
- Narrated by: Arthur C. Brooks
- Length: 6 hrs and 40 mins
- Unabridged
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Overall0
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Performance0
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#1 NEW YORK TIMES BESTSELLER From the bestselling author of From Strength to Strength, the definitive account of how the modern world makes meaning so hard to find—and a plan to discover your life’s deepest purpose. If you struggle to discern life’s meaning, you’re not alone. Millions...
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The Meaning of Your Life
- Finding Purpose in an Age of Emptiness
- Narrated by: Arthur C. Brooks
- Length: 6 hrs and 40 mins
- Release date: 31-03-26
- Language: English
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The Joy of Ageing
- By: Christiane Rösinger
- Narrated by: Christiane Rösinger
- Length: 6 hrs and 58 mins
- Unabridged
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Overall0
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Performance0
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Story0
Christiane Rösinger ist Musikerin, Kreuzbergerin und Großmutter. Von ihr aus könnte das immer so weitergehen, wären da nicht das Älterwerden und die Geldsorgen. Das Altern lässt sich nicht aufhalten, aber um ein bisschen was zu verdienen, beschließt Christiane, einen Altersratgeber zu schreiben. Ohne Illusionen, dafür mit Power. Ein energischer Aufruf, sich nicht länger gefallen zu lassen, wie die Gesellschaft mit Frauen umgeht, die nicht mehr jung sind.
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The Joy of Ageing
- Narrated by: Christiane Rösinger
- Length: 6 hrs and 58 mins
- Release date: 17-04-26
- Language: German
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£13.36 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Upgrade
- How the Female Brain Gets Stronger and Better in Midlife and Beyond
- By: Louann Brizendine
- Narrated by: Nancy Linari
- Length: 12 hrs and 17 mins
- Unabridged
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Overall12
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Performance12
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Story11
Midlife doesn't have to mean crisis, chaos or confusion. In fact, research shows that women become happier with every decade of their lives. Discover the incredible possibilities of the female brain during the second half of life, redefine the perimenopause and menopause, and access your most...
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A refreshing and much needed look at this stage in life! It’s time to reframe the menopause!
- By morgan sharpe on 07-03-25
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The Upgrade
- How the Female Brain Gets Stronger and Better in Midlife and Beyond
- Narrated by: Nancy Linari
- Length: 12 hrs and 17 mins
- Release date: 19-04-22
- Language: English
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Journeys Through ADDulthood
- Discover a New Sense of Identity and Meaning with Attention Deficit Disorder
- By: Sari Solden MS, Edward M. Hallowell MD - Foreword
- Narrated by: Leslie Howard
- Length: 7 hrs and 42 mins
- Unabridged
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Overall25
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Performance19
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Story19
Living with ADD affects the development of one's view of self, especially for those not diagnosed until adulthood, after an entire childhood of feeling "different" without knowing why. Solden takes a longer view of the challenges and sees living with ADD as an ongoing internal process. Journeys Through ADDulthood is a step-by-step guide through three stages, or journeys: toward understanding your brain and your primary symptoms; toward discovering your true identity and embracing your uniqueness; and toward learning to share your true self to connect with others.
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Very relatable
- By Anonymous on 12-10-20
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Journeys Through ADDulthood
- Discover a New Sense of Identity and Meaning with Attention Deficit Disorder
- Narrated by: Leslie Howard
- Length: 7 hrs and 42 mins
- Release date: 30-06-20
- Language: English
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£13.77 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Play On
- How to Get Better With Age
- By: Jeff Bercovici
- Narrated by: Adam Sims
- Length: 8 hrs and 50 mins
- Unabridged
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Overall17
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Performance14
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Story14
Penguin presents the audiobook edition of Play On by Jeff Bercovici, read by Adam Sims. Sports are about challenging our physical limits. But the greatest limit of all remains undefeated: age. We're taught to believe that ageing thwarts effort and grace, talent and grit, outstanding teamwork and...
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excellent
- By Kindle Customer on 05-02-21
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The Science of Healthy Aging
- Unlocking the Secrets to Longevity, Vitality, and Disease Prevention
- By: Jane Thurnell-Read
- Narrated by: Paula Hunt
- Length: 4 hrs and 10 mins
- Unabridged
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Overall34
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Performance34
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Story34
Wellbeing isn’t a luxury: it’s within your reach. I know you have many other demands on your time and money, so the book offers many small but effective strategies that won’t add to your stress or deplete your bank balance. You don’t need a personal trainer or exotic and expensive foods to be healthy. I will show you what you need to do. Can you be healthy whatever your age? So much advice involves building a huge new lifestyle with a strict plan about what you must do. I start from a different approach – putting you in charge of deciding what’s doable.
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Great read
- By Tams2635 on 06-04-25
Preview -
The Science of Healthy Aging
- Unlocking the Secrets to Longevity, Vitality, and Disease Prevention
- Narrated by: Paula Hunt
- Length: 4 hrs and 10 mins
- Release date: 08-07-24
- Language: English
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£11.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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ADHD...Now What?
- How ADHD Coaching Can Help You Take Back Your Power
- By: Katie Friedman, Alex Campbell, Lotta Borg Skoglund - introduction
- Narrated by: Alex Campbell, Bita Taghavi, Kaffe Keating, and others
- Length: 5 hrs and 12 mins
- Unabridged
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Overall0
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Why is coaching an important approach for ADHDers? Where do I find an ADHD coach that is right for me? How can I advocate for my needs? Coaching can be transformational for ADHDers - especially for the late-diagnosed, when the new discovery can be really overwhelming. This guide demonstrates how...
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ADHD...Now What?
- How ADHD Coaching Can Help You Take Back Your Power
- Narrated by: Alex Campbell, Bita Taghavi, Kaffe Keating, Katie Friedman
- Length: 5 hrs and 12 mins
- Release date: 27-11-25
- Language: English
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Successful Aging
- A Neuroscientist Explores the Power and Potential of Our Lives
- By: Daniel J. Levitin
- Narrated by: Daniel J. Levitin
- Length: 18 hrs and 37 mins
- Unabridged
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INSTANT TOP 10 BESTSELLER New York Times USA Today Washington Post LA Times “Debunks the idea that aging inevitably brings infirmity and unhappiness and instead offers a trove of practical, evidence-based guidance for living longer and better.”—Daniel H. Pink, author of...
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Successful Aging
- A Neuroscientist Explores the Power and Potential of Our Lives
- Narrated by: Daniel J. Levitin
- Length: 18 hrs and 37 mins
- Release date: 07-01-20
- Language: English
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£22.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Grow or Fold
- Transform Yourself in Midlife and Beyond
- By: Matt Ross
- Narrated by: Matt Ross
- Length: 8 hrs and 27 mins
- Unabridged
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Overall0
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In this genre-defying, deeply personal, and ultimately inspiring book, Grow or Fold redefines what it means to thrive in midlife and beyond. With honesty, insight, and a toolkit forged in fire, Matt Ross—former CEO of School of Rock and architect of One River School—invites you into his story of transformation, resilience, and purpose. At fifty, faced with personal catastrophe and professional upheaval, Ross chose growth over surrender.
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Grow or Fold
- Transform Yourself in Midlife and Beyond
- Narrated by: Matt Ross
- Length: 8 hrs and 27 mins
- Release date: 06-02-26
- Language: English
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The Power of Discord
- Why the Ups and Downs of Relationships Are the Secret to Building Intimacy, Resilience, and Trust
- By: Ed Tronick PhD, Claudia M. Gold MD
- Narrated by: Dan Woren, Betsy Foldes Meiman
- Length: 8 hrs
- Unabridged
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Overall0
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This "profoundly wise" look at how to foster connections, attachment, and resiliency explains why working through discord is the key to better relationships. (Sue Johnson, bestselling author of Hold Me Tight) You might think that perfect harmony is the defining characteristic of healthy...
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The Power of Discord
- Why the Ups and Downs of Relationships Are the Secret to Building Intimacy, Resilience, and Trust
- Narrated by: Dan Woren, Betsy Foldes Meiman
- Length: 8 hrs
- Release date: 02-06-20
- Language: English
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£12.92 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Women Rowing North
- By: Mary Pipher
- Narrated by: Suzanne Toren
- Length: 8 hrs and 59 mins
- Unabridged
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Overall2
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Performance1
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Story1
Women growing older contend with ageism, misogyny and loss. Yet as Mary Pipher shows, most older women are deeply happy and filled with gratitude for the gifts of life. Their struggles help them grow into the authentic, empathetic and wise people they have always wanted to be. In Women Rowing North, Pipher offers a timely examination of the cultural and developmental issues women face as they age.
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Women Rowing North
- Narrated by: Suzanne Toren
- Length: 8 hrs and 59 mins
- Release date: 22-02-19
- Language: English
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£14.30 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The New Long Life
- A Framework for Flourishing in a Changing World
- By: Andrew J. Scott, Lynda Gratton
- Narrated by: Carolanne Lyme
- Length: 8 hrs and 5 mins
- Unabridged
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Overall16
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Performance13
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Story13
Smart new technologies. Longer, healthier lives. Human progress has risen to great heights, but at the same time it has prompted anxiety about where we’re heading. Are our jobs under threat? If we live to 100, will we ever really stop working? And how will this change the way we love, manage and learn from others? One thing is clear: advances in technology have not been matched by the necessary innovation to our social structures. In our era of unprecedented change, we haven’t yet discovered new ways of living.
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Both inspiring and practical
- By Jenny Cargill on 26-07-20
Preview -
The New Long Life
- A Framework for Flourishing in a Changing World
- Narrated by: Carolanne Lyme
- Length: 8 hrs and 5 mins
- Release date: 28-05-20
- Language: English
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Midlife Matters
- Feel Empowered and Confident Every Step of the Way
- By: Katie Taylor
- Narrated by: Katie Taylor
- Length: 7 hrs and 36 mins
- Unabridged
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Overall1
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Performance1
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Story1
MIDLIFE MATTERS promises to be an all-encompassing guide and manual for midlife women, exploring the five key areas of HEALTH, WELLBEING, RELATIONSHIPS, WORK LIFE, CHALLENGES & OPPORTUNITIES with humour and honesty. Guiding us through, author Katie’s Taylor’s friendly narrative is supported by expert contributions in each chapter, including advice and resources from a world-renowned medical advisory team – and of course the testimonies of real women from the midlife community.
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A must read for ALL women!
- By Doesn’t fit the phone I have even though I ordered the correct model on 19-03-25
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Midlife Matters
- Feel Empowered and Confident Every Step of the Way
- Narrated by: Katie Taylor
- Length: 7 hrs and 36 mins
- Release date: 06-03-25
- Language: English
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