Showing titles in Personality Disorders

Navigate the challenges of BPD in teens with Dr. Blaise Aguirre’s classic guide, now updated with the latest research and topics and featuring reflective prompts for parents. Borderline Personality Disorder is a startlingly common condition, affecting as many as 3% of people under the age of...

Are you dating someone you thought was the most charming person you’d ever met, only to recognize major negative changes in their behavior and the way they treat you? Every relationship has its ups and downs, but when it begins to affect your happiness and self-identity, that’s when alarm bells should be ringing.

Reclaim your sense of self and reclaim your life. From the author of The Codependency Recovery Plan, this audiobook is a comprehensive resource filled with research-based strategies and activities for people seeking to break out of their codependent patterns and reestablish boundaries. Based in Cognitive Behavioral Therapy (CBT), these practical exercises are designed to help you set goals, challenge and replace negative thoughts, identify your triggers, manage conflicts, and reduce stress.

Chronicling her childhood of abuse, her diagnosis of BPD in her twenties, and her ultimate road to recovery, Born Under the Gaslight is a memoir like none you have ever listened to before. Offering a rare and insightful glimpse into the inner struggles of someone who lives with BPD, Born Under the Gaslight is a must-listen for therapists, others living with BPD, and anyone wanting to understand the complexities of BPD and how to offer practical and emotional support.

If you have trouble controlling your emotions, impulsively buy things, turn to alcohol and drugs to make yourself feel better, or constantly bombard yourself with thoughts of hurting yourself, know that you’re not alone. According to the National Alliance on Mental Illness, close to 2.58 million adults suffer from Borderline Personality Disorder (BPD), and many more cases often go undiagnosed.

Adult Sons of Narcissistic Fathers is a compassionate, informative, and practical guide designed specifically for men who are grappling with the lasting effects of having a narcissistic father. This book delves into the unique challenges faced by sons of narcissistic fathers, offering a safe space to explore the impact of narcissistic abuse on self-worth, trust, and the ability to form meaningful connections.

INSTANT NATIONAL BESTSELLER. A GLOBE AND MAIL READER'S FAVOURITE. Winner of a 2025 Silver Nautilus Award. A harrowing but ultimately uplifting memoir about living with borderline personality disorder—the most stigmatized diagnosis in mental health. “I didn’t know whether to take you to a...

Did you grow up with a parent who has borderline personality disorder (BPD), or you suspect they did? Was your parent's behavior unpredictable or scary? Did it seem like they were angry one minute and happy the next? Were your basic needs ignored? If so, it wasn't your fault. This compassionate guide offers a trauma-informed approach to help you recover from your toxic childhood and discover the person you were truly meant to be. You'll learn how to identify emotional and developmental wounds, and discover why interactions with your parents were so harmful to your sense of self.

Sadly, in this world, we will encounter people who will use the ‘Dark Arts’ and do whatever it takes to achieve their goals, and in some cases, use the dark arts in such a horrible way, that nobody with a sense of empathy could believe. That is exactly why you need to equip yourself with the education of how these people work, their motivations & most importantly how you can protect yourself and your loved ones from these mind games.

Dating Someone with Borderline Personality Disorder, In Just 60 Minutes a Day: The Easy Step-By-Step Guide to Quickly Building Lasting Bonds. Enhancing Emotional Connection and Communication Skills for Fulfilling Relationships" by Serena Serenity Smith is an insightful roadmap for navigating the complexities of relationships when one partner has borderline personality disorder (BPD).

Self-love is essential, and living without it can have severe mental health, personality, and psychiatric impacts. It's time to Stop Being a Doormat and Learn to Love Yourself! This book will help women and men identify any issues they might have with codependency, negative thinking, abusive personalities, and low self-esteem. It will also provide practical, easy-to-use techniques to love yourself and improve your self-worth.

How to navigate the complexities of NPD and create a more fulfilling life without sacrificing your ambition or drive.

Vi interessa sapere come decifrare facilmente le persone che vi circondano e quindi individuare quelle tossiche e senza scrupoli? Volete sviluppare le vostre capacità di persuasione comprendendo la psicologia umana e proteggervi da strategie oscure? Allora continuate a leggere, perché, con questo libro vi spiegheremo, non solo ad individuare i comportamenti oscuri, ma anche a proteggervi da chi potrebbe farvi del male.

Using this workbook, you'll learn practical skills grounded in proven-effective dialectical behavior therapy (DBT) to help you heal and move forward after narcissistic abuse. You'll find targeted exercises for specific trauma symptoms to help you rebuild your shattered self-esteem and confidence, learn how to trust again, and make certain you can recognize red flags in the future. You'll also discover essential and easy-to-apply mindfulness skills for developing self-compassion, setting healthy boundaries, and managing negative thoughts.

Loving someone with borderline personality disorder can feel like living on an emotional roller coaster. Sudden mood shifts, intense reactions, conflict, and boundary struggles can leave you exhausted and unsure how to help without sacrificing your own well-being. If you feel stuck, overwhelmed, or constantly walking on eggshells, you are not alone. This audiobook is a practical, compassionate guide for partners, family members, and caregivers who want to build a healthier, more stable relationship.

"How To Stop Being A Narcissist: Your Ultimate Guide to Overcoming Your Toxic Ego and Building Healthy Relationships" is more than just a book—it's your personal roadmap to transformation.

Do you feel as though your relationship with your parents is seriously limiting your potential? Have they made you feel worthless in the past? Did you or do you have to constantly be there for them and their problems? If so, the chances are high you are dealing with a toxic parent. This can be a hard pill to swallow at first, but from here on, everything will begin to get better.

Du bist mit einem Narzissten zusammen und willst unbedingt wissen, ob die Beziehung noch Sinn macht! Erfahre in diesem Hörbuch, wie Du lernst, das Herz eines Narzissten zu öffnen, um eine Beziehung mit ihm einzugehen. Oder Dich konsequent zu trennen, falls die Beziehung keinen Sinn mehr macht. Narzissmus ist eher eine Frage der Ausprägung und nicht des generellen Typs. Was Du in diesem Buch erfahren wirst: Die effektivsten Strategien & Tipps im Umgang mit Narzissten, die sich in der Praxis besonders bewährt haben.

Borderline Personality Disorder is a complete mental improvement guide that will help you to prevent and treat most of mental issues and conditions. In the age of social media and information abundance, it is very common to have some kind of mental problem. Usually, it is a small one that doesn’t show up as often or isn’t as noticeable. In this audiobook, we deliver a strong focus on prevention as well as science-approved treatment methods of the most common mental problems.

Does being around people you love seem to drain your energy? Do you have chronic pain or illnesses that medical professionals can’t explain? Do you feel as though you have an unusual connection to other people, animals, or even places? You might have more than empathy. You might be an empath. You might be an intuitive. You might be both. If you’re not sure you’re a highly sensitive person, don’t worry! By the time you’ve finished listening to the audiobook and completed the exercises contained here, you’ll be well on your way to developing yourself as one!