Showing titles in Mood Disorders
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Prayers for Depression
- Powerful Prayers to Bring Peace, Calm and Give Hope
- By: Better You Etc. Publishing
- Narrated by: Jane Carter
- Length: 34 mins
- Unabridged
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Overall2
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Performance2
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Prayers and affirmations bring inner peace and build your faith in the supernatural and in yourself. It enables you to dig deep wells of knowledge within you. We have compiled 30 powerful prayers to help with depression. There is a combination of short and long prayers that you can meditate on daily to restore calm in your life and encourage you in times of depression and rescue you from the lies of the enemy. These prayers can be said on the go or in a calm position. Be sure to look deeper within yourself, stay positive, and cast away doubts and fear.
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brilliant collection of short prayer for change
- By Kindle Customer on 26-03-22
Preview -
Prayers for Depression
- Powerful Prayers to Bring Peace, Calm and Give Hope
- Narrated by: Jane Carter
- Length: 34 mins
- Release date: 19-01-22
- Language: English
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£5.13 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Anger Management: A Psychologist’s Guide to Identifying and Controlling Anger - Master Your Emotions and Regain Control of Your Life
- By: David Clark
- Narrated by: Sam Slydell
- Length: 1 hr and 22 mins
- Unabridged
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Overall5
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Performance4
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Anger is a negative emotion that most of us will experience at some point during our lives. Sometimes it can be used as fuel to help us become more productive or to help us make changes that are necessary to shape our lives. But often, it can cause you to explode at the wrong times, in the wrong manner, and it can lead to problematic relationships and health problems. Learning some effective anger management techniques can help remove your anger in a safe and effective manner. This guidebook can help you learn the best way to deal with your anger without exploding or hurting yourself.
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Anger Management: A Psychologist’s Guide to Identifying and Controlling Anger - Master Your Emotions and Regain Control of Your Life
- Narrated by: Sam Slydell
- Length: 1 hr and 22 mins
- Release date: 26-05-18
- Language: English
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£7.18 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The One-Hour Miracle
- A 5-Step Process to Guide Your Self-Healing: Change the Story, Re-Author Your Life
- By: Andrew Hahn PsyD, Joan Beckett LMHC MBA
- Narrated by: Nicol Zanzarella
- Length: 10 hrs and 22 mins
- Unabridged
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Overall2
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The One-Hour Miracle presents the revolutionary Life Centered Therapy (LCT), a healing framework that is a blueprint for transforming most problems - physical, emotional and mental, relational, and spiritual. And sometimes, the transformation simply takes one hour. Filled with testimonials of real-life people who have benefitted from this approach when other attempts to end their suffering turned up fruitless, it provides people with an entirely new way of understanding their suffering, giving them inspiration and hope that they can create miracles in their lives.
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Excellent 9-hours to master the Hour itself.
- By Shannon E. on 14-03-24
Preview -
The One-Hour Miracle
- A 5-Step Process to Guide Your Self-Healing: Change the Story, Re-Author Your Life
- Narrated by: Nicol Zanzarella
- Length: 10 hrs and 22 mins
- Release date: 15-03-22
- Language: English
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£15.16 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Bipolar Disorder: Understanding Symptoms, Mood Swings & Treatment, Revised and Updated Version
- By: Anthony Wilkenson
- Narrated by: Forris Day Jr.
- Length: 1 hr and 15 mins
- Unabridged
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Overall8
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Performance6
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You are about to discover proven steps and strategies to properly support and care for a loved one with bipolar disorder. More often than not, people who have a loved one diagnosed with bipolar disorder wonder what to expect and how they should show their love and support. It can be very difficult for those who are diagnosed with bipolar disorder to accept their condition. If you or a loved one has been diagnosed with this condition, the most important step towards discarding uncertainty is education.
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Thorough understanding of Bipolar
- By Mrs. N. L. H. Rolls on 10-11-25
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Bipolar Disorder: Understanding Symptoms, Mood Swings & Treatment, Revised and Updated Version
- Narrated by: Forris Day Jr.
- Length: 1 hr and 15 mins
- Release date: 08-05-15
- Language: English
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£7.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Free Your Mind
- A Guide to Freedom from Anxiety, Depression, Panic Attacks, and Intrusive Thoughts
- By: Jamie Stevens
- Narrated by: Dan Hankiewicz
- Length: 1 hr and 37 mins
- Unabridged
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Overall4
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Performance4
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If you’re tired of just managing your anxiety and want a powerful natural solution, then apply the techniques in Free Your Mind. Based on hard science and over 10 years of helping people who suffer from anxiety, Jamie Stevens shares his most effective techniques in his new book. The Free Your Mind techniques can be used by everyone, regardless of age or background, to live a life free from anxiety, depression or panic attacks.
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Free Your Mind
- A Guide to Freedom from Anxiety, Depression, Panic Attacks, and Intrusive Thoughts
- Narrated by: Dan Hankiewicz
- Length: 1 hr and 37 mins
- Release date: 29-11-17
- Language: English
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£7.67 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Emotional Intelligence for Kids (10 in 1)
- Simple Tools to Manage ADHD, Reduce Anxiety, Build Confidence, and Stay Organized Every Day
- By: Taylor Reed
- Narrated by: Larry Walsh, John Wayne Holm
- Length: 12 hrs and 49 mins
- Unabridged
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Overall42
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Performance42
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Give Your Child the Tools to Thrive—And Get the Support You’ve Been Searching For Does your child struggle with focus, meltdowns, or managing big emotions? This therapist-approved 10-in-1 bundle offers practical strategies to build emotional intelligence and executive functioning skills. What’s Inside the 10-in-1 Bundle: Part 1: Executive Functioning Workbook (5-in-1) 5-minute activities to boost focus, follow-through, and organization. Part 2: Emotional Regulation Workbook (5-in-1) Tools to help children calm down, manage anxiety, and feel in control.
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Methods guide children with ADHD
- By Colleen Rea on 16-09-25
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Emotional Intelligence for Kids (10 in 1)
- Simple Tools to Manage ADHD, Reduce Anxiety, Build Confidence, and Stay Organized Every Day
- Narrated by: Larry Walsh, John Wayne Holm
- Length: 12 hrs and 49 mins
- Release date: 06-05-25
- Language: English
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£15.64 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Say Yes
- Discover the Surprising Life beyond the Death of a Dream
- By: Scott Erickson
- Narrated by: Scott Erickson
- Length: 5 hrs and 25 mins
- Unabridged
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Overall2
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Performance2
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Say Yes gives you the mental and spiritual practices you need to enjoy your life again--and bring greater fullness than you could imagine before. "My life doesn't look anything like I wanted it to. How do I even keep going?" When the dreams for our life die, our vision of who we hoped to become...
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Say Yes
- Discover the Surprising Life beyond the Death of a Dream
- Narrated by: Scott Erickson
- Length: 5 hrs and 25 mins
- Release date: 25-01-22
- Language: English
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£10.76 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Unapologetic Workbook for Black Mental Health
- A Step-by-Step Guide to Build Psychological Fortitude and Reclaim Wellness
- By: Rheeda Walker PhD, Angela Neal-Barnett PhD - foreword
- Narrated by: Janina Edwards
- Length: 4 hrs and 35 mins
- Unabridged
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There is a Black mental health crisis in our world today, and it is tied to disproportionately high rates of chronic illness, poverty, under-education, unacknowledged and untreated trauma, and structural racism. Depression, anxiety, and suicide were increasing before the global pandemic, but have since escalated even further. Whether you suffer yourself, have a loved one who needs help, or are a mental health professional working with the Black community, this workbook will be your lifeline. This workbook offers a step-by-step, interactive journey toward better mental health.
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The Unapologetic Workbook for Black Mental Health
- A Step-by-Step Guide to Build Psychological Fortitude and Reclaim Wellness
- Narrated by: Janina Edwards
- Length: 4 hrs and 35 mins
- Release date: 30-01-24
- Language: English
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£11.86 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Trust Your Intuition
- 100 Ways to Transform Anxiety and Depression for Stronger Mental Health
- By: Jill Sylvester
- Narrated by: Jill Sylvester
- Length: 3 hrs and 25 mins
- Unabridged
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Overall1
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Are you struggling with anxiety or feeling depressed? Do you wish there was a better way to deal with your emotions than perhaps taking too many pills or remaining stuck in the past? What if there was a better way to deal with your negative emotions?
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Trust Your Intuition
- 100 Ways to Transform Anxiety and Depression for Stronger Mental Health
- Narrated by: Jill Sylvester
- Length: 3 hrs and 25 mins
- Release date: 06-09-19
- Language: English
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£10.38 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Compulsive Hoarding
- Understanding & Treating Compulsive Hoarding
- By: Bowe Packer
- Narrated by: Chris Brinkley
- Length: 1 hr and 2 mins
- Unabridged
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This practical guide is designed to provide the fundamental aspects of hoarding disorders and simple, yet effective treatments for hoarding. Let's face it, you cannot heal your hoarding condition before you understand it and know of the help for hoarding that is available to you.
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Compulsive Hoarding
- Understanding & Treating Compulsive Hoarding
- Narrated by: Chris Brinkley
- Length: 1 hr and 2 mins
- Release date: 25-07-14
- Language: English
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£7.18 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Stop Depression, Overcome Sadness and Grief
- With Hypnosis, Meditation, Relaxation and Subliminal
- By: Joel Thielke
- Narrated by: Rachael Meddows
- Length: 2 hrs and 44 mins
- Original Recording
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Overall3
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Performance3
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This guided mediation system gives you positive suggestions that will help you quiet your mind and melt away stress, leaving your body deeply relaxed for a great night's sleep. While you're sleeping, the program will help you remove negative self-beliefs and emotional blocks and help you find your inner strength and peace, so that you can stop depression and find joy in the present and future.
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Stop Depression, Overcome Sadness and Grief
- With Hypnosis, Meditation, Relaxation and Subliminal
- Narrated by: Rachael Meddows
- Length: 2 hrs and 44 mins
- Release date: 13-05-15
- Language: English
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£9.70 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Things Might Go Terribly, Horribly Wrong
- A Guide to Life Liberated From Anxiety
- By: Kelly G. Wilson PhD, Troy DuFrene
- Narrated by: Paul Aulridge
- Length: 4 hrs and 26 mins
- Unabridged
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Overall9
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Performance7
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You don't need a book to tell you this much: Sometimes things fall apart, crack open, and miss the mark. You can plan and strategize and keep your eye on the horizon, watching for trouble. And nothing you can do will protect you from the fact that things might, when you least expect it, go terribly, horribly wrong. If you're anxious about this, it's not like you don't have a reason. If you're very anxious about this, you're certainly not alone.
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Things Might Go Terribly, Horribly Wrong
- A Guide to Life Liberated From Anxiety
- Narrated by: Paul Aulridge
- Length: 4 hrs and 26 mins
- Release date: 16-03-15
- Language: English
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£11.34 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Wenn du nur noch funktionierst
- Erkenne deine hochfunktionale Depression und überwinde sie - Mit einem Vorwort von Mel Robbins
- By: Dr. Judith Joseph
- Narrated by: Karoline Mask von Oppen
- Length: 8 hrs and 45 mins
- Unabridged
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Wer an einer hochfunktionalen Depression leidet (HFD), verhält sich nicht so, wie man es von einer depressiven Person erwartet. Nach außen scheint es Betroffenen gut zu gehen: Sie sind erfolgreich im Job, engagieren sich für die Familie und treffen sich mit Freunden. Aber im Inneren sieht es ganz anders aus: Es mangelt ihnen an Sinn und Lebensfreude, sie fühlen sich wie betäubt und funktionieren nur noch. Die renommierte Psychiaterin Dr. Judith Joseph zeigt, wie wir diesen Teufelskreis nachhaltig durchbrechen können.
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Wenn du nur noch funktionierst
- Erkenne deine hochfunktionale Depression und überwinde sie - Mit einem Vorwort von Mel Robbins
- Narrated by: Karoline Mask von Oppen
- Length: 8 hrs and 45 mins
- Release date: 22-04-26
- Language: German
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£14.74 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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I'm Not Okay and That's Okay
- Mental Health Microskills to Deal with Life's Inevitable Struggles
- By: Steff Du Bois PhD
- Narrated by: Steff Du Bois
- Length: 3 hrs and 59 mins
- Unabridged
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I'm Not Okay and That's Okay offers in-the-moment microskills-little strategies for big change-based in proven-effective cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), and real-life experience. You'll learn to recognize unhelpful thinking patterns; cope with feelings of sadness, anger, worry, fear, and frustration; and improve your relationships. Most importantly, you'll uncover the root cause of why you feel the way you do, what's making you feel worse, and how you can deal with these intense feelings in healthier ways.
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I'm Not Okay and That's Okay
- Mental Health Microskills to Deal with Life's Inevitable Struggles
- Narrated by: Steff Du Bois
- Length: 3 hrs and 59 mins
- Release date: 23-01-24
- Language: English
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£10.80 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Solución Simple Con Terapia Somática
- Ejercicios Somáticos, Estimulación Del Nervio Vago Y Biorretroalimentación De Variabilidad De La Frecuencia Cardíaca Para Sanar Ansiedad Y Depresión
- By: Holistic Harmony Publications
- Narrated by: Florencia Nieto
- Length: 5 hrs and 19 mins
- Unabridged
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Overall47
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Performance47
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Cuando la terapia hablada no es suficiente, este audiolibro ofrece lo que tu cuerpo necesita para sanar. Muchas personas salen de terapia pensando: ¿Y ahora que? Aqui encontraras una guia practica y clara para liberar el trauma, reducir la ansiedad y reprogramar tu sistema nervioso en solo 30 minutos al dia. Has intentado escribir un diario, practicar mindfulness o tomar medicacion, pero la ansiedad sigue, el trauma no se va y tu sistema nervioso parece atrapado en modo supervivencia. No estas roto. Solo necesitas un enfoque corporal que te devuelva la calma.
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Calma en Minutos
- By M.Anna on 09-02-26
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Solución Simple Con Terapia Somática
- Ejercicios Somáticos, Estimulación Del Nervio Vago Y Biorretroalimentación De Variabilidad De La Frecuencia Cardíaca Para Sanar Ansiedad Y Depresión
- Narrated by: Florencia Nieto
- Length: 5 hrs and 19 mins
- Release date: 30-09-25
- Language: Spanish
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£13.40 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Pregnancy and Postpartum Anxiety Workbook
- Practical Skills to Help You Overcome Anxiety, Worry, Panic Attacks, Obsessions, and Compulsions
- By: Pamela S. Wiegartz PhD, Kevin L. Gyoerkoe PsyD, Laura J. Miller MD - foreword
- Narrated by: Leslie Howard
- Length: 8 hrs and 15 mins
- Unabridged
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Anxiety during pregnancy and postpartum is much more common than many people know, and yet there are so few resources available to struggling new moms. The Pregnancy and Postpartum Anxiety Workbook offers powerful strategies grounded in evidence-based cognitive behavioral therapy (CBT) to help you control your worry, panic, and anxiety.
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The Pregnancy and Postpartum Anxiety Workbook
- Practical Skills to Help You Overcome Anxiety, Worry, Panic Attacks, Obsessions, and Compulsions
- Narrated by: Leslie Howard
- Length: 8 hrs and 15 mins
- Release date: 01-11-22
- Language: English
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£13.89 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Exercise for the Brain
- 70 Neurobic Exercises to Increase Mental Fitness Prevent Memory Loss
- By: Jason Scotts
- Narrated by: Kirk Hanley
- Length: 45 mins
- Unabridged
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Overall5
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Performance5
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Story5
If you are interested in learning the best ways possible to improve mental health then you need to listen to Exercise for the Brain: 70 Neurobic Exercises to Increase Mental Fitness Prevent Memory Loss. This audiobook is in a fashion that is easy to understand and the author himself has used quite a number of the techniques outlined in the text to his own benefit. As more and more people seek better ways to retain and improve their memory this audiobook is well timed.
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Disappointing
- By Chris. K on 22-12-17
Preview -
Exercise for the Brain
- 70 Neurobic Exercises to Increase Mental Fitness Prevent Memory Loss
- Narrated by: Kirk Hanley
- Length: 45 mins
- Release date: 06-09-13
- Language: English
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£5.57 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Bindung ohne Burnout
- Kinder zugewandt begleiten, ohne auszubrennen
- By: Nora Imlau
- Narrated by: Nina West
- Length: 4 hrs and 27 mins
- Unabridged
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Overall4
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Performance4
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Das bindungsstarke Eltern-Entlastungshörbuch zum Schmerzpunkt-Thema Nr. 1 »Erschöpfung der Eltern«. Bindung ist nicht nur kuschlig und schön, sondern auch anstrengend – nah an den Eltern wie kaum eine andere Autorin spricht Nora Imlau ein Tabu an. So ist Schätzungen zufolge heute jede fünfte Mutter akut ausgebrannt. İn ihrem neuen Buch bietet die erfolgreiche Ratgeberautorin nicht nur Lösungen für Eltern, die im Familienalltag am Limit sind, sondern auch für die Mütter und Väter, die gar nicht erst in Überforderung oder gar einen Burnout hineingeraten wollen.
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Eher ein politisches Pamphlet als ein Elternratgeber
- By Franziska Thielsch on 14-12-24
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Bindung ohne Burnout
- Kinder zugewandt begleiten, ohne auszubrennen
- Narrated by: Nina West
- Length: 4 hrs and 27 mins
- Release date: 07-02-24
- Language: German
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£10.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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I Love Jesus, But I Want to Die
- Finding Hope in the Darkness of Depression
- By: Sarah J. Robinson, Holly Oxhandler - introduction PhD LMSW
- Narrated by: Sarah J. Robinson
- Length: 8 hrs and 9 mins
- Unabridged
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Overall2
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Performance2
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A compassionate, shame-free guide for your darkest days “A one-of-a-kind book . . . to read for yourself or give to a struggling friend or loved one without the fear that depression and suicidal thoughts will be minimized, medicalized or over-spiritualized.”—Kay Warren, cofounder of...
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Honest and real
- By Amazon Customer on 26-08-25
Preview -
I Love Jesus, But I Want to Die
- Finding Hope in the Darkness of Depression
- Narrated by: Sarah J. Robinson
- Length: 8 hrs and 9 mins
- Release date: 11-05-21
- Language: English
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£11.34 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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21-Day Challenges Box Set 1 - Self Love, Self Confidence, & Happiness
- By: 21-Day Challenges
- Narrated by: Francie Wyck
- Length: 3 hrs and 32 mins
- Unabridged
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Overall100
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Performance96
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Story96
Let's start with a thought experiment. Take a moment to imagine yourself, only a supremely confident version. Think of how you'd be at work, at home, with those you love and those you don't. Think of all the things you'd do differently. Now, this is the important thing: You can feel this way right now. You can feel brave and confident and full of a sense of your own self-esteem right now, just as you are.
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very helpful
- By Naomi S on 15-10-19
Preview -
21-Day Challenges Box Set 1 - Self Love, Self Confidence, & Happiness
- Narrated by: Francie Wyck
- Length: 3 hrs and 32 mins
- Release date: 04-02-16
- Language: English
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£10.80 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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