Showing titles in Compulsive Disorders
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Freeing Your Child from Negative Thinking
- Powerful, Practical Strategies to Build a Lifetime of Resilience, Flexibility, and Happiness
- By: Tamar E. Chansky PhD
- Narrated by: Maggi-Meg Reed
- Length: 13 hrs and 1 min
- Unabridged
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Overall4
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Performance3
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Story3
A leading clinical expert in the fields of child cognitive behavior therapy and anxiety disorders, Dr. Tamar Chansky frequently counsels children (and their parents) whose negative thinking creates chronic or occasional emotional hurdles and impedes optimism, flexibility, and happiness. Now, in...
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No chapter names/headings so not easy to navigate the book
- By Alexandra Moon on 05-04-22
Preview -
Freeing Your Child from Negative Thinking
- Powerful, Practical Strategies to Build a Lifetime of Resilience, Flexibility, and Happiness
- Narrated by: Maggi-Meg Reed
- Length: 13 hrs and 1 min
- Release date: 14-01-20
- Language: English
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£16.36 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Stop Obsessing, Calm Your Mind
- REM Meditation (The Sleep Learning System)
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 3 hrs and 59 mins
- Original Recording
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Overall15
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Performance15
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Story15
Obsessive thinking got you down? Do you get stuck in that mental spin? Take control over obsessive thinking and learn how to calm your mind with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist Joel Thielke. Your mind is a powerful tool, and you can learn how to quiet your thoughts, stop obsessing, and live your best life. Perfect for beginners or those with experience, this self-care program will have you feeling amazing in no time.
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Stop Obsessing, Calm Your Mind
- REM Meditation (The Sleep Learning System)
- Narrated by: Joel Thielke
- Length: 3 hrs and 59 mins
- Release date: 22-05-19
- Language: English
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£10.80 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Overthinking Silenced
- Reclaim Your Peace, Freedom, and Clarity by Quieting Anxiety and Overcoming Fear
- By: Casey Bennett
- Narrated by: Gordon Greenhill
- Length: 3 hrs and 56 mins
- Unabridged
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Overall22
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Performance22
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Story22
You lie in bed, the weight of unanswered questions pressing down on you, unable to escape the clutches of worry. Each thought replays like a broken record, leaving you feeling drained before your day even begins. Yet amid this chaos, you realize that it's not just you; countless others share this struggle, caught in their own mental mazes. In this journey toward clarity and calm, you'll discover powerful strategies that have helped many regain control over their thoughts, transforming anxiety into action.
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Very informative
- By Amazon_shopper on 15-12-25
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Overthinking Silenced
- Reclaim Your Peace, Freedom, and Clarity by Quieting Anxiety and Overcoming Fear
- Narrated by: Gordon Greenhill
- Length: 3 hrs and 56 mins
- Release date: 18-06-25
- Language: English
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£10.80 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Starving in Search of Me
- A Coming-of-Age Story of Overcoming an Eating Disorder and Finding Self-Acceptance
- By: Marissa LaRocca
- Narrated by: Emily Woo Zeller
- Length: 3 hrs and 53 mins
- Unabridged
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Overall41
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Performance35
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Story35
This confessional self-help guide explores the complex emotional truth of what it’s like when food, weight, and body image take priority over every other human impulse or action. Activist author Marissa LaRocca’s revelatory tale includes her struggle with her secrets, including sexuality, and how she emerged as an outspoken advocate for gay rights and women’s health issues.
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Interesting and Thought Provoking
- By Kathryn B. on 02-12-21
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Starving in Search of Me
- A Coming-of-Age Story of Overcoming an Eating Disorder and Finding Self-Acceptance
- Narrated by: Emily Woo Zeller
- Length: 3 hrs and 53 mins
- Release date: 01-02-18
- Language: English
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£10.80 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Gilded
- Breaking Free from the Cage of Ambition, Perfectionism, and the Relentless Pursuit of More
- By: Keren Eldad
- Narrated by: Sarah Welborn
- Length: 5 hrs and 7 mins
- Unabridged
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Overall0
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Are you an overachiever who feels unfulfilled despite your success? For those driven by ambition, perfectionism, and a relentless pursuit of more, it's easy to lose sight of what truly matters. In Gilded, Keren Eldad explores why so many high performers—whether C-suite executives or go-getters—feel trapped by the very success they sought, finding themselves unfulfilled despite outward achievements.
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Gilded
- Breaking Free from the Cage of Ambition, Perfectionism, and the Relentless Pursuit of More
- Narrated by: Sarah Welborn
- Length: 5 hrs and 7 mins
- Release date: 25-02-25
- Language: English
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£12.48 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Identity Clutter
- The Whats, Whys, and Hows of Every Angle of Decluttering
- By: Dana K. White
- Narrated by: Dana K. White
- Length: 43 mins
- Unabridged
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Overall6
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Performance4
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Story3
An original audio series featuring brand new content from decluttering expert Dana K. White. Do you wish a decluttering expert could come alongside you to help tackle specific roadblocks that always derail your decluttering journey? Dana K. White, self-proclaimed recovering slob and author of...
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Much too short
- By Rachel on 04-12-25
Preview -
Identity Clutter
- The Whats, Whys, and Hows of Every Angle of Decluttering
- Narrated by: Dana K. White
- Series: Decluttering Deep Dives, Book Episode 2
- Length: 43 mins
- Release date: 26-07-22
- Language: English
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£4.30 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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OCD: The Brain and Thoughts of OCD Patients
- By: Fredrick Gaines
- Narrated by: Jason Wright
- Length: 3 hrs and 43 mins
- Unabridged
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Overall97
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Performance74
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Story74
OCD has often been treated with success. In most cases, this treatment simply means that the symptoms are reduced and managed effectively. OCD can be something to live with, and can even, in some cases, work to a person’s advantage. However, addictions and compulsions can also be harmful to the brain and create a wave of dopamine fluctuations that damages one’s mental health. In this audiobook, we’ll go over some specific compulsions. We’ll answer various questions and tap into the information we have about hereditary causes.
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OCD: The Brain and Thoughts of OCD Patients
- Narrated by: Jason Wright
- Length: 3 hrs and 43 mins
- Release date: 25-03-20
- Language: English
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£10.80 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Beyond Tidy
- Declutter Your Mind and Discover the Magic of Organized Living
- By: Annmarie Brogan, Marie Limpert
- Narrated by: Erin deWard
- Length: 5 hrs and 49 mins
- Unabridged
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Overall7
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Performance7
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Story7
Are you overwhelmed by clutter and disorganization, or are you already organized but want to take it to the "next level"? Either way, you're in the right place! Go beyond the tidying effects of Marie Kondo and other professional organizers. Discover not only the best ways to declutter and organize, but also how to create a positive growth mindset that will keep you motivated and solution-focused. Learn to plan for obstacles and stay resilient throughout the organizing process, all while moving through it with self-compassion and a newfound vision of what's possible.
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Beyond Tidy
- Declutter Your Mind and Discover the Magic of Organized Living
- Narrated by: Erin deWard
- Length: 5 hrs and 49 mins
- Release date: 16-02-21
- Language: English
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£12.62 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Stop OCD Sleep Hypnosis Meditation
- By: Harmooni
- Narrated by: Alan Munro
- Length: 1 hr and 6 mins
- Unabridged
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Overall0
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Performance0
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Story0
Are you trapped in the relentless cycle of obsessive thoughts and compulsive behaviors, feeling like OCD has hijacked your life? Are you yearning for a way to break free from the grip of these intrusive thoughts and regain control over your mind? Can you envision a future where you drift into a peaceful, restorative sleep, leaving behind the torment of OCD that has plagued your daily life for far too long? The journey to conquering OCD and embracing a life of mental freedom begins with the Stop OCD Sleep Hypnosis Meditation.
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Stop OCD Sleep Hypnosis Meditation
- Narrated by: Alan Munro
- Length: 1 hr and 6 mins
- Release date: 31-10-23
- Language: English
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£7.18 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Sexual Obsessions in Obsessive-Compulsive Disorder
- A Step-by-Step, Definitive Guide to Understanding, Diagnosis, and Treatment
- By: Monnica T. Williams, Chad T. Wetterneck
- Narrated by: Susan Tyler
- Length: 12 hrs and 30 mins
- Unabridged
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Overall3
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Performance2
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Story2
Sexual Obsessions in Obsessive-Compulsive Disorder provides clinicians with the information and guidance needed to help clients experiencing unwanted and intrusive thoughts of a sexual nature.
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Sexual Obsessions in Obsessive-Compulsive Disorder
- A Step-by-Step, Definitive Guide to Understanding, Diagnosis, and Treatment
- Narrated by: Susan Tyler
- Length: 12 hrs and 30 mins
- Release date: 14-04-20
- Language: English
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£16.11 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Breaking the Loop
- The Intrusive Thought Recovery Guide to Overcoming OCD, Rumination, and Anxiety with CBT and Radical Self-Compassion
- By: Sage Lyons
- Narrated by: Kendric Warren
- Length: 2 hrs and 37 mins
- Unabridged
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Overall0
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Performance0
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If you struggle with Obsessive-Compulsive Disorder (OCD), intrusive thoughts, or chronic rumination, you know the cycle well. A terrifying "What If" thought pops into your head. You panic. You check, you analyze, you ask for reassurance, and you try to push the thought away. But the more you fight it, the louder it gets. It’s time to stop fighting and start living. In Breaking the Loop, you will discover that the problem isn't the content of your thoughts—it's your reaction to them.
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Breaking the Loop
- The Intrusive Thought Recovery Guide to Overcoming OCD, Rumination, and Anxiety with CBT and Radical Self-Compassion
- Narrated by: Kendric Warren
- Length: 2 hrs and 37 mins
- Release date: 07-04-26
- Language: English
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£6.39 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Treatments for Your OCD Intrusive Thoughts (2nd Edition)
- A 3-Step Program to Taking Action to Enhance Your Inner Relationship with Yourself
- By: John White Jr.
- Narrated by: Scott LeCote
- Length: 1 hr and 36 mins
- Unabridged
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Overall9
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Performance9
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Story9
Overwhelmed by OCD’s grip on your life? This audiobook highlights Sensory Awareness and Connection which takes healing to the next level with fresh tools designed to help you ground yourself, rediscover your senses, and build meaningful connections. With an emphasis on sensory focus and social connection, this edition offers new, easy-to-follow exercises tailored to help you thrive.
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Helped Me Handle My Thoughts Better
- By Daniel S on 05-04-26
Preview -
Treatments for Your OCD Intrusive Thoughts (2nd Edition)
- A 3-Step Program to Taking Action to Enhance Your Inner Relationship with Yourself
- Narrated by: Scott LeCote
- Length: 1 hr and 36 mins
- Release date: 06-01-25
- Language: English
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£7.77 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Retroactive Jealousy
- From Hellish Intrusive Thoughts to Becoming Your Best Self: Get over the Past, Crush OCD, & Stop Being a Jealous Partner
- By: Stacy L. Rainier
- Narrated by: Alana Marie Cheuvront
- Length: 5 hrs and 9 mins
- Unabridged
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Overall5
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Performance5
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Story5
Are you sick and tired of being triggered and punishing your partner with unnecessary questioning while everyone around you seems to enjoy their relationships? Have you tried to put an end to your intrusive thoughts and triggers, but nothing seems to work? Do you want to finally say goodbye to all of your pain and see what works for you? You see, ridding yourself of retroactive jealousy forever doesn’t have to be complicated. You can easily start melting away RJ today, even if RJ has destroyed every relationship you’ve ever had.
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Calm Perspective
- By Evie on 11-03-26
Preview -
Retroactive Jealousy
- From Hellish Intrusive Thoughts to Becoming Your Best Self: Get over the Past, Crush OCD, & Stop Being a Jealous Partner
- Narrated by: Alana Marie Cheuvront
- Length: 5 hrs and 9 mins
- Release date: 17-08-22
- Language: English
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£12.48 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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DBT Workbook for Adults
- Develop Emotional Wellbeing with Practical Exercises for Managing Fear, Stress, Worry, Anxiety, Panic Attacks and Intrusive Thoughts (Includes 12-Week Plan)
- By: Barrett Huang
- Narrated by: Darren Schilling
- Length: 3 hrs and 22 mins
- Unabridged
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Overall1
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Performance1
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Story1
Combining a wealth of practical exercises with an actionable, authentic, and heartfelt blueprint for inspiring personal change, this Dialectal Behavior Therapy workbook for adults seeks to shine an illuminating light on the topic of DBT, empowering listeners everywhere to overcome whatever struggles they’re facing. Drawing on the author’s extensive personal experiences dealing with anxiety and OCD, you’ll find the best methods for managing feelings of stress and worry - along with a safe, honest, and open place to explore your anxiety and work towards creating positive change.
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Excellent
- By Joe Hinchliffe on 03-12-21
Preview -
DBT Workbook for Adults
- Develop Emotional Wellbeing with Practical Exercises for Managing Fear, Stress, Worry, Anxiety, Panic Attacks and Intrusive Thoughts (Includes 12-Week Plan)
- Narrated by: Darren Schilling
- Series: Mental Health Therapy, Book 1
- Length: 3 hrs and 22 mins
- Release date: 18-11-21
- Language: English
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£10.22 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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OCD: 3 in 1
- The Ultimate Guide to Compulsive, Obsessive Behavior
- By: Fredrick Gaines
- Narrated by: Jason Wright
- Length: 10 hrs and 26 mins
- Unabridged
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Overall49
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Performance49
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Story49
If you have OCD or you think you do, this audiobook is for you. If you know anyone else who has OCD, this audiobook may good for you too. It’s simple: Understand the disorder, the causes of it, and the way to treat it, and you’ll understand yourself or those who have it better as well. This way, you’ll be able to interact with others better and recognize the patterns that cause the compulsive behavior. Also, solutions, treatments, and therapy information will be provided. It’s a handy guide to help you understand the basics.
Preview -
OCD: 3 in 1
- The Ultimate Guide to Compulsive, Obsessive Behavior
- Narrated by: Jason Wright
- Length: 10 hrs and 26 mins
- Release date: 01-04-20
- Language: English
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£15.12 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Declutter Your Digital Life in 7 Days
- A Post-Holidays Detox for Your Mind, Inbox, and Phone, End the Scroll Chaos, Reclaim Focus, and Start the Year with a Clean Digital Slate
- By: Rita G Gray, Dr. Ben Chuba
- Narrated by: Kelly smith
- Length: 2 hrs and 1 min
- Unabridged
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Overall0
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Performance0
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The holidays are over, but the digital chaos remains. Your inbox overflows with 3,427 unread emails. Your phone storage screams at 98% capacity. You mindlessly scroll for hours yet feel more disconnected than ever. This short listen practical guide transforms your overwhelming digital mess into an organized system in just one week.
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Declutter Your Digital Life in 7 Days
- A Post-Holidays Detox for Your Mind, Inbox, and Phone, End the Scroll Chaos, Reclaim Focus, and Start the Year with a Clean Digital Slate
- Narrated by: Kelly smith
- Length: 2 hrs and 1 min
- Release date: 01-04-26
- Language: English
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£6.39 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Stop Nail Biting: For Good
- By: Josh Mathe
- Narrated by: Robin Gabrielli
- Length: 47 mins
- Unabridged
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Overall1
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Performance1
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Story1
Nail-biting is more addictive and harder to quit than heroin! I feel your pain, frustration, and embarrassment. This is my story, too. I’ve run businesses, written books, earned advanced degrees, raced Ironman, and given speeches about mental toughness - and yet only recently was I able to finally stop chewing my fingers down to tattered, bloody nubs.
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Persistent Nail Biter
- By Beautiful Rindipops on 05-08-22
Preview -
Stop Nail Biting: For Good
- Narrated by: Robin Gabrielli
- Length: 47 mins
- Release date: 02-08-21
- Language: English
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£5.57 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Do the Hard Things First
- Master Self-Control: Resist Instant Gratification, Build Mental Toughness, and Master the Habits of Self Control (Do the Hard Things First Series, Book 2)
- By: Scott Allan
- Narrated by: Joe Hempel, Brady Muth
- Length: 3 hrs and 1 min
- Unabridged
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Overall0
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Performance0
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Success isn't just about talent or intelligence—it requires a powerful mindset and unwavering willpower. In Do The Hard Things First: Master Self-Control, renowned Personal Development Leader and Mindset Optimization Strategist, Scott Allan, presents a proven framework to overcome immediate gratification, conquer compulsive behavior, and cultivate the habits of self-control.
Preview -
Do the Hard Things First
- Master Self-Control: Resist Instant Gratification, Build Mental Toughness, and Master the Habits of Self Control (Do the Hard Things First Series, Book 2)
- Narrated by: Joe Hempel, Brady Muth
- Series: Do the Hard Things First Series, Book 2
- Length: 3 hrs and 1 min
- Release date: 06-11-23
- Language: English
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£10.22 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Declutter Your Life
- Transforming Chaos to Calm in Your Home and Mind
- By: Clara Zenwell
- Narrated by: Lacey Rae
- Length: 6 hrs and 38 mins
- Unabridged
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Overall17
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Performance17
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Story17
Are you ready to clear the clutter from your home, calm your restless mind, and create a life of clarity and purpose? Declutter Your Life by Clara Zenwell is a 2-in-1 life-changing bundle designed to help you reclaim your space and rediscover joy.
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A Fresh Start
- By Lara Black on 12-03-25
Preview -
Declutter Your Life
- Transforming Chaos to Calm in Your Home and Mind
- Narrated by: Lacey Rae
- Length: 6 hrs and 38 mins
- Release date: 07-02-25
- Language: English
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£13.34 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Trusting Your Decluttering Instincts
- The Whats, Whys, and Hows of Every Angle of Decluttering
- By: Dana K. White
- Narrated by: Dana K. White
- Length: 44 mins
- Unabridged
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Overall2
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Performance1
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Story1
An original audio series featuring brand new content from decluttering expert Dana K. White. Do you wish a decluttering expert could come alongside you to help tackle specific roadblocks that always derail your decluttering journey? Dana K. White, self-proclaimed recovering slob and author of...
Preview -
Trusting Your Decluttering Instincts
- The Whats, Whys, and Hows of Every Angle of Decluttering
- Narrated by: Dana K. White
- Series: Decluttering Deep Dives, Book Episode 4
- Length: 44 mins
- Release date: 27-09-22
- Language: English
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£4.30 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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