Showing titles in Psychology & Mental Health
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The Courage to Be Happy
- True Contentment Is Within Your Power
- By: Ichiro Kishimi, Fumitake Koga
- Narrated by: Graeme Malcolm, January LaVoy, Noah Galvin
- Length: 6 hrs and 10 mins
- Unabridged
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Overall264
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Performance235
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Story233
The Courage to Be Happy presents profound insights into living life courageously and finding happiness along the way. It has already sold more than a million copies in Japan and is a sequel to The Courage to Be Disliked, which has changed lives across the globe as an international best-selling sensation. As in The Courage to Be Disliked, we follow a Socratic dialogue between a philosopher and a young man.
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Another superfluous sequel.
- By Omar days on 09-06-20
Preview -
The Courage to Be Happy
- True Contentment Is Within Your Power
- Narrated by: Graeme Malcolm, January LaVoy, Noah Galvin
- Length: 6 hrs and 10 mins
- Release date: 30-04-20
- Language: English
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£13.17 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Whole-Brain Child
- 12 Proven Strategies to Nurture Your Child’s Developing Mind
- By: Dr Tina Payne Bryson, Dr Daniel Siegel
- Narrated by: Dr Daniel Siegel, Dr Tina Payne Bryson
- Length: 6 hrs and 14 mins
- Unabridged
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Overall492
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Performance410
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Story404
In this pioneering, practical book for parents, neuroscientist Daniel J. Siegel and parenting expert Tina Payne Bryson explain the new science of how a child's brain is wired and how it matures. Different parts of a child's brain develop at different speeds and understanding these differences can help you turn any outburst, argument, or fear into a chance to integrate your child's brain and raise calmer, happier children.
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Really a pamphlet repeated 6 times...
- By Michael on 16-02-20
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The Whole-Brain Child
- 12 Proven Strategies to Nurture Your Child’s Developing Mind
- Narrated by: Dr Daniel Siegel, Dr Tina Payne Bryson
- Length: 6 hrs and 14 mins
- Release date: 09-01-20
- Language: English
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Sports Psychology Coaching
- By: Eli Straw
- Original Recording
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Overall0
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Performance0
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The Sports Psychology Coaching Podcast by Eli Straw is a mental training podcast for athletes, competitors, coaches, and performers who want to improve confidence, focus, and performance under pressure. This podcast teaches practical sports psychology strategies to help athletes overcome fear of failure, performance anxiety, overthinking, and loss of confidence after mistakes so they can trust their training and compete freely.Each episode covers key mental performance topics, including:• Sports psychology and mental training for athletes• How to build confidence in sports• Overcoming ...
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Shadow Work Journal and Workbook – 7 in 1 Beginner’s Guide Based on Carl Jung
- Therapist Approved Blueprint for Facing and Owning Your Shadow
- By: Olivia K. Renner
- Narrated by: Kevin Wagner
- Length: 5 hrs and 46 mins
- Unabridged
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Overall50
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Performance50
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Story50
Grounded in Proven Psychology – This 7-in-1 workbook is rooted in Carl Jung’s foundational shadow work theory, offering a structured and psychologically sound approach used by therapists worldwide. Unlike surface-level journals, it helps you understand unconscious patterns that shape thoughts, emotions, and behavior.
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Straight to the point with zero fluff
- By Charles Davis on 23-03-26
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Shadow Work Journal and Workbook – 7 in 1 Beginner’s Guide Based on Carl Jung
- Therapist Approved Blueprint for Facing and Owning Your Shadow
- Narrated by: Kevin Wagner
- Length: 5 hrs and 46 mins
- Release date: 03-02-26
- Language: English
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£12.62 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Relationship Communication Decoded
- The Secret to Healthy Communication—Simple Steps to Overcome Conflict, Express Your Needs, and Reconnect Without Stress
- By: Thrive Insights Lab
- Narrated by: Kevin Groat
- Length: 4 hrs and 33 mins
- Unabridged
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Overall17
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Performance17
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Story17
Do you ever feel emotionally distant, stuck in the same arguments, or unsure how to say what you really need without things blowing up? If you want calmer conversations, clearer connection, and less stress, this audiobook offers a practical way forward. Relationship Communication Decoded is a science-backed, real-world guide for growth-minded couples who want to communicate better without drama. Using clear frameworks, relatable stories, and simple tools, you’ll learn how to move from confusion to connection, starting right away.
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Clear Tools That Actually Help
- By Rebecca Lewis on 15-04-26
Preview -
Relationship Communication Decoded
- The Secret to Healthy Communication—Simple Steps to Overcome Conflict, Express Your Needs, and Reconnect Without Stress
- Narrated by: Kevin Groat
- Length: 4 hrs and 33 mins
- Release date: 05-03-26
- Language: English
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£11.86 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Men Are from Mars, Women Are from Venus
- The Classic Guide to Understanding the Opposite Sex
- By: John Gray
- Narrated by: John Gray
- Length: 9 hrs and 28 mins
- Unabridged
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Overall627
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Performance536
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Story531
The Phenomenal #1 New York Times Bestseller In his classic guide to understanding the opposite sex, Dr. John Gray, provides a practical and proven way for men and women to improve their communication and relationships by acknowledging the differences between them. Once upon a time Martians and...
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Useful, but repetive
- By eve on 16-02-20
Preview -
Men Are from Mars, Women Are from Venus
- The Classic Guide to Understanding the Opposite Sex
- Narrated by: John Gray
- Series: Mars and Venus
- Length: 9 hrs and 28 mins
- Release date: 27-12-98
- Language: English
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£12.20 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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El Poder De La Mente Subconsciente [The Power of Your Subconscious Mind]
- By: Joseph Murphy
- Narrated by: Rafael Rijo
- Length: 11 hrs and 4 mins
- Unabridged
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Overall34
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Performance34
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Story34
Transforma tu vida activando el poder oculto de tu mente subconsciente. Basado en las enseñanzas clásicas de Joseph Murphy, El Poder de la Mente Subconsciente revela cómo tus pensamientos internos moldean tu éxito, tu salud y tu felicidad. Esta edición en español incluye una nueva traducción y una introducción exclusiva sobre la vida y legado de Murphy.
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Un clásico indispensable para el cambio menta
- By James O'Neill on 04-04-26
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El Poder De La Mente Subconsciente [The Power of Your Subconscious Mind]
- Narrated by: Rafael Rijo
- Length: 11 hrs and 4 mins
- Release date: 17-12-25
- Language: Spanish
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£14.74 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Shadow Work for Manifesting Money
- Face Your Darkest Shadows & Bring Limiting Beliefs to Light: The Money Shadow Mapping System to End Self-Sabotage & Transform Your Money Mindset from the Inside Out
- By: Isabelle Grey
- Narrated by: Francesca Harrall
- Length: 4 hrs and 15 mins
- Unabridged
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Overall37
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Performance37
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Story37
Shadow Work for Manifesting Money introduces the Money Shadow Mapping System, a framework that reveals why your financial behavior doesn't match your intentions—and gives you tools to change it at the root. The source is in money lessons absorbed in childhood—tension before bills were paid, fights overheard, things never discussed. Those lessons run your financial decisions automatically and invisibly.
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Healing Your Relationship with Money
- By Ian Ho on 07-04-26
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Shadow Work for Manifesting Money
- Face Your Darkest Shadows & Bring Limiting Beliefs to Light: The Money Shadow Mapping System to End Self-Sabotage & Transform Your Money Mindset from the Inside Out
- Narrated by: Francesca Harrall
- Length: 4 hrs and 15 mins
- Release date: 09-02-26
- Language: English
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£11.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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ADHD 2.0
- New Science and Essential Strategies for Thriving with Distraction - from Childhood through Adulthood
- By: Edward M. Hallowell, John J. Ratey
- Narrated by: Fred Sanders
- Length: 5 hrs and 27 mins
- Unabridged
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Overall6
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Performance6
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Story6
'An inspired road map for living with a distractible brain... If you or your child suffer from ADHD, this book should be on your shelf. It will give you courage and hope'. Michael Thompson, PhD, New York Times bestselling co-author of Raising Cain World-renowned authors Dr Edward M. Hallowell...
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Nothing really stood out.
- By haybr on 10-03-26
Preview -
ADHD 2.0
- New Science and Essential Strategies for Thriving with Distraction - from Childhood through Adulthood
- Narrated by: Fred Sanders
- Length: 5 hrs and 27 mins
- Release date: 17-02-26
- Language: English
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£17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Art Cure
- The Science of How the Arts Transform Our Health - The Sunday Times Bestseller
- By: Daisy Fancourt
- Narrated by: Daisy Fancourt
- Length: 9 hrs and 7 mins
- Unabridged
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Overall16
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Performance15
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Story15
Brought to you by Penguin. Discover how art can improve our health, make us happier and even help us live longer with the inspiring new book from the award-winning scientist and world-leading expert. DIET. SLEEP. EXERCISE. NATURE. ARTS? Many of us consider making and consuming art to be a hobby...
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A very balanced view of the effects of the arts
- By Anonymous on 02-04-26
Preview -
Art Cure
- The Science of How the Arts Transform Our Health - The Sunday Times Bestseller
- Narrated by: Daisy Fancourt
- Length: 9 hrs and 7 mins
- Release date: 08-01-26
- Language: English
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£12.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Relentless
- Secrets of the Sporting Elite
- By: Alistair Brownlee
- Length: 8 hrs and 56 mins
- Unabridged
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Overall463
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Performance404
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Story402
In his quest to define ‘sporting greatness’, double Olympic champion Alistair Brownlee has spent nearly 4 years interviewing and training with some of the greatest minds in sport to discover what it takes to become – and remain – a champion. Featuring: Ian Botham Mark Cavendish ...
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Amazing book - inspirational
- By Will T on 09-07-21
Preview -
Relentless
- Secrets of the Sporting Elite
- Length: 8 hrs and 56 mins
- Release date: 08-07-21
- Language: English
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£15.50 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Man and His Symbols
- By: Carl G. Jung
- Narrated by: Raj Ghatak
- Length: 13 hrs and 6 mins
- Unabridged
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Overall0
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Performance0
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The landmark text about the inner workings of the unconscious mind—from the symbolism that unlocks the meaning of our dreams to their effect on our waking lives and artistic impulses “What emerges with great clarity from the book is that Jung has done immense service both to psychology as a...
Preview -
Man and His Symbols
- Narrated by: Raj Ghatak
- Length: 13 hrs and 6 mins
- Release date: 05-10-21
- Language: English
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£18.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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In Her Defence
- The NEW Reese Witherspoon Book Club pick, February 2026. A dark and gripping courtroom drama for fans of Gillian Flynn and Ripley
- By: Philippa Malicka
- Narrated by: Anna Popplewell
- Length: 11 hrs and 30 mins
- Unabridged
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Overall37
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Performance37
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Story37
***A REESE'S BOOK CLUB PICK 2026*** THE STUNNING DEBUT NOVEL FROM A NEW STAR OF PSYCHOLOGICAL SUSPENSE 'So, so, so good! You don't know what's real and you don't know who to trust. I couldn't put it down . . . you're going to lose your mind over it' REESE WITHERSPOON 'A gripping courtroom drama...
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A Let Down
- By Ms. A. Vicary-Woodcock on 10-02-26
Preview -
In Her Defence
- The NEW Reese Witherspoon Book Club pick, February 2026. A dark and gripping courtroom drama for fans of Gillian Flynn and Ripley
- Narrated by: Anna Popplewell
- Length: 11 hrs and 30 mins
- Release date: 03-02-26
- Language: English
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£17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Shining a Light on Childhood Anxiety and Depression
- 10 Ways to Support Our Kids
- By: Marcus Raithe
- Narrated by: Lisa Vienneau
- Length: 2 hrs and 22 mins
- Unabridged
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Overall72
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Performance55
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Story55
More children today face emotional struggles than ever before, and not because they are weaker or more fragile. In fact, in many ways, they are stronger. But they are growing up in a world that moves faster, expects more, and allows less room for slowness, reflection, and emotional exploration. The result? a generation of children who are often overwhelmed but don't always have the tools—or permission—to say so.
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Uplifting and Informative
- By Lola Wang on 11-01-26
Preview -
Shining a Light on Childhood Anxiety and Depression
- 10 Ways to Support Our Kids
- Narrated by: Lisa Vienneau
- Length: 2 hrs and 22 mins
- Release date: 21-07-25
- Language: English
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Six-Minute X-Ray
- Rapid Behavior Profiling
- By: Chase Hughes
- Narrated by: Jonam Ross
- Length: 6 hrs and 13 mins
- Unabridged
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Overall118
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Performance102
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Story101
With skills specifically designed for intelligence operations, Chase Hughes releases yet another groundbreaking audiobook. In Six Minute X-Ray, you’ll learn the most powerful people-reading system in the world. Chase exposes and unpacks simple techniques that come together to allow you to see beyond the mask that anyone is wearing. In less than six minutes, you’ll know more about the hidden side of the person you’re speaking to than their own friends and family - no joke.
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Amazing!
- By martin on 31-10-21
Preview -
Six-Minute X-Ray
- Rapid Behavior Profiling
- Narrated by: Jonam Ross
- Length: 6 hrs and 13 mins
- Release date: 14-10-21
- Language: English
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Binge Eating Breakthrough
- By: Jane Pilger
- Original Recording
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Overall1
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Performance1
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Story1
The Binge Eating Breakthrough Podcast is for anyone looking to break through the cycle of binge eating, compulsive overeating, emotional eating and food addiction. No matter how long you’ve struggled or how many things you’ve tried, you will learn the strategies, tools and mindset you need to find peace with food. Whether you're struggling with binge eating yourself or seeking to support a loved one on their journey to recovery, the Binge Eating Breakthrough podcast offers valuable insights, and expert advice to guide you toward freedom from disordered eating habits. Discover the tools, ...
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Very Helpful
- By Elinore Foley on 14-12-25
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Freedom from Anxious Attachment
- End the Cycle of Relationship Anxiety, Overthinking, and Fear of Abandonment to Build the Secure Connection You Deserve
- By: Eliza Bennett
- Narrated by: KC Wayman
- Length: 3 hrs and 37 mins
- Unabridged
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Overall41
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Performance41
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Story41
Do you constantly worry that your partner will lose interest in you or leave? Do feelings of inadequacy and fear of abandonment make it difficult to trust and build lasting relationships? If so, you're not alone. Millions are navigating anxious attachment, but it doesn't have to hold you back from true love and connection. Here's the truth: Anxious attachment can be transformed into secure relationships. Inside Anxious Attachment Recovery, you'll find actionable steps, compassionate advice, and research-backed strategies to achieve emotional stability and satisfaction.
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Overcome Relationship Anxiety & Build Lasting Love
- By Michael Phillip on 24-02-25
Preview -
Freedom from Anxious Attachment
- End the Cycle of Relationship Anxiety, Overthinking, and Fear of Abandonment to Build the Secure Connection You Deserve
- Narrated by: KC Wayman
- Length: 3 hrs and 37 mins
- Release date: 06-01-25
- Language: English
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I May Be Wrong
- And Other Wisdoms from Life as a Forest Monk
- By: Björn Natthiko Lindeblad
- Narrated by: Thom Petty
- Length: 5 hrs and 13 mins
- Unabridged
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Overall1,096
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Performance982
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Story983
We like to think we understand what’s happening around us; that we can determine the path our life takes. But often, things don’t go that way - in fact, they rarely do. Former forest monk Björn Natthiko Lindeblad shares timeless wisdom about how to handle the uncertainty that is a natural part of life. Infusing the everyday with heart and grace, I May Be Wrong is an audiobook to help us all navigate the realities of modern life.
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The very best listen ever!
- By Steve W. on 18-04-22
Preview -
I May Be Wrong
- And Other Wisdoms from Life as a Forest Monk
- Narrated by: Thom Petty
- Length: 5 hrs and 13 mins
- Release date: 17-02-22
- Language: English
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Sale price: £3.99
Regular price: £12.41
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Emotional Intelligence Decoded
- Improve Relationships, Social Skills and Resilience. Master Empathy, Self Awareness and Control Your Emotions. Get Success in Your Personal Life and the Workplace
- By: Freedom Publications
- Narrated by: Caitlyn Melton
- Length: 3 hrs and 51 mins
- Unabridged
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Overall49
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Performance49
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Story49
Are your emotions getting in the way of your success? Do you struggle to connect with others, manage conflict, or stay calm under pressure? If so, it’s time to master the power of Emotional Intelligence (EQ). Emotional Intelligence Decoded is your complete, practical guide to developing emotional intelligence that works in real life, at home, in the workplace, and in all your relationships.
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Finally Got Why I React the Way I Do
- By Binshaji on 05-08-25
Preview -
Emotional Intelligence Decoded
- Improve Relationships, Social Skills and Resilience. Master Empathy, Self Awareness and Control Your Emotions. Get Success in Your Personal Life and the Workplace
- Narrated by: Caitlyn Melton
- Length: 3 hrs and 51 mins
- Release date: 16-06-25
- Language: English
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The Evolution of Desire
- Strategies of Human Mating
- By: David M. Buss
- Narrated by: Greg Tremblay
- Length: 12 hrs and 20 mins
- Unabridged
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Overall241
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Performance200
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Story200
A “drop-dead shocker” (Washington Post Book World) that uses evolutionary psychology to explain human mating and the mysteries of love If we all want love, why is there so much conflict in our most cherished relationships? To answer this question, we must look into our evolutionary past...
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A Truly Complete Book
- By Sani Yusuf on 30-04-22
Preview -
The Evolution of Desire
- Strategies of Human Mating
- Narrated by: Greg Tremblay
- Length: 12 hrs and 20 mins
- Release date: 08-02-18
- Language: English
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£16.36 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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