Showing titles in Sleep Disorders
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Night Drive
- By: Audible Sleep
- Narrated by: Eva Longoria
- Length: 25 mins
- Original Recording
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Overall4
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Performance3
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Story3
Spend a Sunday night nodding off in the backseat with Sophia and her parents as they drive the winding road home from dinner in this Audible Sleep story told by Eva Longoria.
Preview -
Night Drive
- Narrated by: Eva Longoria
- Length: 25 mins
- Release date: 02-01-24
- Language: English
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£4.07 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Sleep Training in 7 Nights
- The Gentle Step-by-Step Plan to Help Your Baby (and You) Sleep Through the Night
- By: Dr Toyin Adedapo
- Narrated by: Sallybeth
- Length: 1 hr and 22 mins
- Unabridged
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Overall44
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Performance44
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Story44
The effects of sleep deprivation ripple through your daily life, influencing everything from your health to your relationships. Sleep Training in 7 Days offers a roadmap, blending science and empathy to lead you to restful nights and renewed energy as you work toward your family’s thriving future.
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Condescending and obvious
- By Colette on 15-06-26
Preview -
Sleep Training in 7 Nights
- The Gentle Step-by-Step Plan to Help Your Baby (and You) Sleep Through the Night
- Narrated by: Sallybeth
- Length: 1 hr and 22 mins
- Release date: 21-11-25
- Language: English
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£7.18 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Antiques
- By: Audible Sleep
- Narrated by: Eva Longoria
- Length: 30 mins
- Original Recording
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Overall6
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Performance5
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Story5
Join Grace as she hunts through an off-the-beaten-path antique store in search of the perfect birthday gift for her friend Leah in this Audible Sleep story narrated by Eva Longoria.
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Relaxing and enjoyable
- By Jayjay on 07-06-26
Preview -
Antiques
- Narrated by: Eva Longoria
- Length: 30 mins
- Release date: 02-01-24
- Language: English
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£5.44 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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4 Weeks to Better Sleep
- How to get a better night's sleep
- By: Dr Michael Mosley
- Narrated by: Dr Michael Mosley
- Length: 5 hrs and 34 mins
- Unabridged
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Overall21
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Performance20
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Story20
'A down to earth guide to sleeping better. It covers the latest science and offers fascinating insights and many original tips.' Dr Tim Spector 'Based around the revolutionary idea that when it comes to sleep what matters is not the hours you spend in bed but the quality of the sleep you are...
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Pdf not available
- By Jeff Cassapi on 10-01-24
Preview -
4 Weeks to Better Sleep
- How to get a better night's sleep
- Narrated by: Dr Michael Mosley
- Length: 5 hrs and 34 mins
- Release date: 28-12-23
- Language: English
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£17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Decode Your Fatigue
- A Clinically Proven 12-Step Plan to Increase Your Energy, Heal Your Body and Transform Your Life
- By: Alex Howard
- Narrated by: Alex Howard
- Length: 7 hrs and 10 mins
- Unabridged
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Overall41
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Performance32
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Story32
Get to the root cause of your chronic fatigue diagnosis and discover a clinically proven 12-step plan to healing, recovery and transformation.Living with fatigue can feel hopeless and confusing, with traditional medical approaches focusing on managing symptoms rather than understanding and...
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Dance07
- By Anonymous on 21-10-21
Preview -
Decode Your Fatigue
- A Clinically Proven 12-Step Plan to Increase Your Energy, Heal Your Body and Transform Your Life
- Narrated by: Alex Howard
- Length: 7 hrs and 10 mins
- Release date: 12-10-21
- Language: English
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£11.18 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Puppy Adoption
- By: Nicole Haroutunian, Audible Sleep
- Narrated by: Carey Mulligan
- Length: 57 mins
- Original Recording
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Overall3
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Performance3
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Story3
Hear award-winning actress Carey Mulligan tell the story of one young family's search for the perfect pup. A variety of adorable breeds are considered, but sometimes the ideal dog is a little closer to home.
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Gentle and Warm
- By Relaxed Reader on 15-02-26
Preview -
The Puppy Adoption
- Narrated by: Carey Mulligan
- Length: 57 mins
- Release date: 04-01-21
- Language: English
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£4.64 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Loving Kindness
- By: Bram Barouh, Audible Sleep
- Narrated by: Bram Barouh
- Length: 8 mins
- Original Recording
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Overall81
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Performance64
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Story62
Bram Barouh’s warm and welcoming voice makes practicing meditation seem effortless. And what better time to give meditation a shot than now? With Bram’s lighthearted nature and background in meditation education, it’s never been easier to take part in a moment of positive thinking. In this meditation, you’ll simply focus your mind on a person or a pet who fills your heart with love and embrace your wishes for their health, peace, and happiness. Concentrating on these bright feelings can fill you with a sense of overall well-being and calm - a wonderful mindset for sleep.
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Different way of approaching meditation
- By Kindle Customer on 31-05-20
Preview -
Loving Kindness
- Narrated by: Bram Barouh
- Length: 8 mins
- Release date: 20-04-20
- Language: English
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£3.71 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Complete Cortisol Detox Guide
- 21-Day Flexible Plan with Simple Recipes and Daily Practices to Support Hormonal Harmony, Better Sleep, and Everyday Calm
- By: Rachel Brixton
- Narrated by: Rae-Ann Gammon, Dimitra Cilevska
- Length: 10 hrs and 13 mins
- Unabridged
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Overall25
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Performance11
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Story11
Struggling with endless fatigue, poor sleep, and that constant “wired but tired” feeling? In our busy modern lives, chronic stress can disrupt sleep, energy levels, and overall well-being. This practical audiobook guide offers a gentle, flexible 21-day approach filled with easy-to-follow habits, nourishing whole-food recipes, and simple daily practices designed to help you cultivate a greater sense of calm and balance.
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A Thoughtful Take on Stress
- By Cash Mayo on 12-02-26
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The Complete Cortisol Detox Guide
- 21-Day Flexible Plan with Simple Recipes and Daily Practices to Support Hormonal Harmony, Better Sleep, and Everyday Calm
- Narrated by: Rae-Ann Gammon, Dimitra Cilevska
- Length: 10 hrs and 13 mins
- Release date: 09-01-26
- Language: English
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£15.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Sleeping World: Poolside Naps with an Asian Elephant
- By: Mumble Media, Audible Sleep
- Narrated by: Cynthia Kimola
- Length: 51 mins
- Original Recording
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Overall7
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Performance7
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Story7
Elephants are the largest land animals in the world. They are also intensely social and have advanced long-term memories. In this episode, a parade of Asian elephants makes its way through the Sri Lankan forest to a lake for drinks and mud baths, stopping periodically for group naps. The female leading the parade uses infrasonic rumbles—inaudible to humans, but traveling as far as two miles along the surface of the Earth as seismic waves—to invite friends and family around the forest to join her at the reservoir.
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Beautiful!
- By Julie Evans on 27-05-25
Preview -
The Sleeping World: Poolside Naps with an Asian Elephant
- Narrated by: Cynthia Kimola
- Series: The Sleeping World
- Length: 51 mins
- Release date: 01-05-25
- Language: English
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£6.08 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Sleep
- Change the way you sleep with this 90 minute read
- By: Nick Littlehales
- Narrated by: Nick Littlehales
- Length: 6 hrs and 38 mins
- Unabridged
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Overall384
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Performance348
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Story343
Penguin presents the unabridged, downloadable, audiobook edition of Sleep, written and read by Nick Littlehales. 'Nick Littlehales wants to redefine the very meaning of the word sleep' - Daily Telegraph 'Nick Littlehales has reconfigured the bedrooms of a legion of international sporting stars...
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Should have got someone else to narrate
- By Raistrick on 24-02-17
Preview -
Sleep
- Change the way you sleep with this 90 minute read
- Narrated by: Nick Littlehales
- Length: 6 hrs and 38 mins
- Release date: 27-10-16
- Language: English
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£7.76 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Yoga Nidra Made Easy
- Deep Relaxation Practices to Improve Sleep, Relieve Stress and Boost Energy and Creativity
- By: Uma Dinsmore-Tuli
- Narrated by: Nirlipta Tuli
- Length: 22 hrs and 25 mins
- Unabridged
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Overall7
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Performance6
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Story6
Discover the energizing and healing benefits of yoga nidra with this empowering beginner's guide.Yoga nidra, or yogic sleep, is a deeply restorative and nourishing practice. With no need for physical movement, it enables you to rediscover a naturally restful and meditative state that frees you...
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narration was not great
- By Amazon Customer on 16-06-23
Preview -
Yoga Nidra Made Easy
- Deep Relaxation Practices to Improve Sleep, Relieve Stress and Boost Energy and Creativity
- Narrated by: Nirlipta Tuli
- Length: 22 hrs and 25 mins
- Release date: 28-06-22
- Language: English
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£21.19 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Breathwork
- Techniques for better mental, emotional and physical health
- By: Ashley Roberts
- Narrated by: Ashley Roberts
- Length: 5 hrs and 22 mins
- Unabridged
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Overall10
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Performance10
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Story10
Follow the breathwork exercises in real time, guided and performed exclusively in the audiobook by the author. Breathing comes naturally to us, we do it without thinking, but what happens if instead of taking this process for granted, we pay attention and focus on our breath? This simple act...
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Outstanding
- By Lisa -x- on 31-07-25
Preview -
Breathwork
- Techniques for better mental, emotional and physical health
- Narrated by: Ashley Roberts
- Length: 5 hrs and 22 mins
- Release date: 17-07-25
- Language: English
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£11.70 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Do This Before Bed
- Simple 5-Minute Practices That Will Change Your Life
- By: Oliver Nino
- Narrated by: Oliver Nino
- Length: 6 hrs and 53 mins
- Unabridged
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Overall5
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Performance5
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Story5
NEW YORK TIMES BESTSELLER! Simple yet life-changing practices to transform your nightly routine, bringing better sleep, calm, energy and focus—and opening a gateway to abundance. Whatever we focus on before we go to sleep sets the pace for how we experience each new day. Quieting the mind...
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Meditation For Each Chapter
- By elaine wills on 12-04-25
Preview -
Do This Before Bed
- Simple 5-Minute Practices That Will Change Your Life
- Narrated by: Oliver Nino
- Length: 6 hrs and 53 mins
- Release date: 04-03-25
- Language: English
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£14.69 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Dream House
- By: Audible Sleep
- Narrated by: Eva Longoria
- Length: 30 mins
- Original Recording
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Overall6
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Performance6
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Story6
Have you found your dream home? In this bedtime story, Eva Longoria unfolds the inner feelings of a couple who tour the perfect house and imagine turning it into their dream home.
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Charming
- By Relaxed Reader on 20-02-25
Preview -
Dream House
- Narrated by: Eva Longoria
- Length: 30 mins
- Release date: 02-01-24
- Language: English
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£6.09 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Sleeping World: Dune Vibrations with a Fennec Fox
- By: Mumble Media, Audible Sleep
- Narrated by: Cynthia Kimola
- Length: 51 mins
- Original Recording
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Overall6
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Performance5
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Story5
Fennec foxes’ ears can be up to half as long as their bodies. They use them to track movement across the Sahara Desert, including under the sand. In this episode, we follow a fox as he meanders home to his family through the sand dunes as they slowly shift with the wind.
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relaxing and informative
- By a lisa on 28-10-25
Preview -
The Sleeping World: Dune Vibrations with a Fennec Fox
- Narrated by: Cynthia Kimola
- Series: The Sleeping World
- Length: 51 mins
- Release date: 13-03-25
- Language: English
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£6.08 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Soothing Tales to Help You Sleep
- Bedtime Stories for Adults, Book 6
- By: Dreamland
- Narrated by: Richard Daleki
- Length: 5 hrs and 9 mins
- Unabridged
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Overall19
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Performance15
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Story15
All you need in order to get a great night’s sleep tonight is a story. See, as fast as the human race is evolving, we still haven’t discovered a more efficient way to help our brains relax and achieve a calmer mental state than good ole storytelling. If you are having trouble falling asleep, this audiobook is for you. It combines two magnificent bedtime stories with relaxing sounds of nature that will knock you out faster than any medication your doc has the authority to prescribe. Just a few minutes and you’ll be on your way to the best night’s sleep you’ve had in months.
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what stood out was the lack of stories.
- By anita on 25-02-25
Preview -
Soothing Tales to Help You Sleep
- Bedtime Stories for Adults, Book 6
- Narrated by: Richard Daleki
- Series: Bedtime Stories for Adults, Book 6
- Length: 5 hrs and 9 mins
- Release date: 09-06-20
- Language: English
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£11.48 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Ojibwe Dreamcatcher
- By: Linda LeGarde Grover, Bois Forte Ojibwe, Audible Sleep
- Narrated by: Keke Palmer
- Length: 42 mins
- Original Recording
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Overall4
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Performance4
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Story4
Film and TV star Keke Palmer tenderly shares the Ojibwe folk tale of the first dreamcatcher and shows how its message of our connection to the natural world persists to this day. Bedtime stories are narrated by the world’s most celebrated voices and written with no beginning, middle, or end so you don’t stay up to hear what happens next. They're interesting enough to give your mind something to focus on, but delivered in a way that encourages sleep.
Preview -
The Ojibwe Dreamcatcher
- Narrated by: Keke Palmer
- Length: 42 mins
- Release date: 04-01-21
- Language: English
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£4.64 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Sleep Hypnosis for Anxiety, Stress, Panic Attacks & Overthinking
- Positive Affirmations for Self-Love, Healing & Deep Sleep
- By: Meditative Hearts
- Narrated by: Elizabeth Petersen
- Length: 1 hr and 3 mins
- Original Recording
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Overall0
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Performance0
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Story0
This deep sleep hypnosis will nurture your heart and mind. With a soothing, calming voice and background music, you will fall asleep fast and wake up refreshed. Listen to positive affirmations, and change your core beliefs about yourself. You are loved, and you matter. Replacing negative thoughts with positive ones will change how you feel about yourself.
Preview -
Sleep Hypnosis for Anxiety, Stress, Panic Attacks & Overthinking
- Positive Affirmations for Self-Love, Healing & Deep Sleep
- Narrated by: Elizabeth Petersen
- Length: 1 hr and 3 mins
- Release date: 30-06-22
- Language: English
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£6.77 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Baby Sleep Solution
- The stay-and-support method to help your baby sleep through the night
- By: Lucy Wolfe
- Narrated by: Naomi Frederick
- Length: 7 hrs and 21 mins
- Unabridged
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Overall75
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Performance64
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Story64
Get your baby sleeping through the night, with the help of a leading baby and child sleep expert. Lucy Wolfe, a baby and child sleep expert, introduces the stay-and-support method for parents who want to help their babies sleep through the night. With sleep-shaping supports for newborns, top...
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Calm, kind, achievable approach, brilliantly read.
- By Good Will on 29-01-20
Preview -
The Baby Sleep Solution
- The stay-and-support method to help your baby sleep through the night
- Narrated by: Naomi Frederick
- Length: 7 hrs and 21 mins
- Release date: 09-07-19
- Language: English
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£14.35 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Sleeping World: Grooming Rituals with a Crow
- By: Mumble Media, Audible Sleep
- Narrated by: Cynthia Kimola
- Length: 50 mins
- Original Recording
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Overall6
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Performance5
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Story5
Crows have long been the subject of folklore, likely because they’re strikingly similar to humans, leading lives rich in personality, intelligence, and relationships. In this episode, we fly the streets of Seattle with a crow as she grooms her mate, delivers what appears to be a gift, and finally commutes miles away from her territory to gather and chat with thousands of other crows before it’s time to roost for the night.
Preview -
The Sleeping World: Grooming Rituals with a Crow
- Narrated by: Cynthia Kimola
- Series: The Sleeping World
- Length: 50 mins
- Release date: 08-05-25
- Language: English
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£6.08 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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