Showing titles in Sleep Disorders
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Fall Asleep Fast with Relaxing Rain Sounds for Sleeping
- 20-1 hr Rain Sounds for Deep Sleep, Insomnia and Relaxation
- By: Lyla Edwards
- Narrated by: A Sokol
- Length: 20 hrs and 41 mins
- Unabridged
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Sleeping is not easy for everyone. Some people work night shifts and have to deal with jet lag, while others may simply have insomnia. Sleep is essential to our health and well-being, but it's hard to get the quality sleep we all need when we're busy with a multitude of tasks. Start sleeping more effectively with the help of rain sounds. Rain has been a symbol of hope, fertility, and renewal for centuries, so it only makes sense that listening to the calming sound of falling rain gives you the same restorative feeling, allowing you to find the peace you need every day.
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Fall Asleep Fast with Relaxing Rain Sounds for Sleeping
- 20-1 hr Rain Sounds for Deep Sleep, Insomnia and Relaxation
- Narrated by: A Sokol
- Length: 20 hrs and 41 mins
- Release date: 01-12-21
- Language: English
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£24.53 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Stop Chronic Fatigue: How To Get Your Life Back
- By: Lisa Gibson
- Narrated by: Dave Wright
- Length: 1 hr and 27 mins
- Unabridged
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Chronic Fatigue Syndrome (CFS) is one of the most frequently diagnosed “mystery” conditions. More than one million Americans suffer from CFS and those numbers are on the rise. This illness strikes more people than multiple sclerosis, lupus, and many forms of cancer. Is this some kind of epidemic or has CFS become the catch all diagnosis for health conditions when you experience fatigue and pain and they can't figure out what else is wrong with you?
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Stop Chronic Fatigue: How To Get Your Life Back
- Narrated by: Dave Wright
- Length: 1 hr and 27 mins
- Release date: 22-04-14
- Language: English
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£6.61 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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White Noise 9
- By: Patricio Samuelsson, NA - translator
- Narrated by: Sleep Sounds
- Length: 1 hr
- Unabridged
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Sleep Sounds are specially composed soundscapes that help you relax, sleep or concentrate. If interfering thoughts or distracting noises prevent you from sleeping well, just find the sound or frequency that is right for you and let Sleep Sounds help you sleep better tonight...
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Just what I needed
- By Davie on 03-02-26
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White Noise 9
- Narrated by: Sleep Sounds
- Series: Sleep Sounds, Book 9
- Length: 1 hr
- Release date: 08-01-25
- Language: English
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£7.38 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Deep Sleep, Fall Asleep Fast, Peaceful Relaxation
- Chakra Guided Meditation & Subliminal Affirmations
- By: Solfeggio Subliminals
- Narrated by: Kev Thompson
- Length: 3 hrs and 9 mins
- Original Recording
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This deep sleep Subliminal Solfeggio program, 639 Hz, 852 Hz, was designed to assist the listener in gaining perception and energy alignment related to enhanced states of peace, relaxation, well-being, and deep sleep. This listening resource uses a combination of subliminal affirmations as well as sight-specific Solfeggio frequencies. When we become mindful of where we choose to place our attention, we become the masters of our own inner experiences.
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Deep Sleep, Fall Asleep Fast, Peaceful Relaxation
- Chakra Guided Meditation & Subliminal Affirmations
- Narrated by: Kev Thompson
- Length: 3 hrs and 9 mins
- Release date: 02-05-16
- Language: English
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£9.22 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Sleep Well, Deep Sleep Through the Night with Hypnosis, Meditation and Subliminal Relaxation Techniques
- By: Rachael Meddows
- Narrated by: Rachael Meddows
- Length: 3 hrs and 7 mins
- Original Recording
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Get the sleep your body and mind need. This soothing hypnosis program will help you create lasting, healthy sleep patterns that will leave you feeling refreshed and ready for your day. It's time to sleep well and rejuvenate yourself today. Let Rachael Meddows show you how with this relaxing, best-selling hypnosis and guided meditation program. This self-hypnosis program is perfect for both beginners and those who are experienced with hypnosis.
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Waste of time
- By Mrs D Slocock on 03-12-17
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Sleep Well, Deep Sleep Through the Night with Hypnosis, Meditation and Subliminal Relaxation Techniques
- Narrated by: Rachael Meddows
- Length: 3 hrs and 7 mins
- Release date: 16-01-15
- Language: English
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£9.41 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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365 Happy Bedtime Mantras
- Improve Your Sleep, Release Stress, and Enjoy Your Dreams
- By: Shannon Kaiser
- Narrated by: Shannon Kaiser
- Length: 10 hrs and 27 mins
- Unabridged
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From “one of the freshest voices in mental health and wellness” (Marci Shimoff,New York Timesbestselling author), a year’s worth of nightly practices to help you establish healthy sleep habits so that you can relax, de-stress, and dream deeply for a better well-being. Millions of Americans...
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365 Happy Bedtime Mantras
- Improve Your Sleep, Release Stress, and Enjoy Your Dreams
- Narrated by: Shannon Kaiser
- Series: Happy Bedtime Mantras, Book 1
- Length: 10 hrs and 27 mins
- Release date: 11-03-25
- Language: English
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£13.84 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Eat Better, Sleep Better
- A Science-Based Plan and Simple Recipes for Better Sleep
- By: Marie-Pierre St-Onge, Kat Craddock
- Narrated by: Megan Tusing
- Length: 2 hrs and 19 mins
- Unabridged
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What you eat directly impacts how you sleep. Science-based and easy to understand, Eat Better, Sleep Better includes 75 recipes that incorporate sleep-supporting ingredients that work with the body’s rhythms and hormones to unlock quality rest—and the health benefits that come with it. More...
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Eat Better, Sleep Better
- A Science-Based Plan and Simple Recipes for Better Sleep
- Narrated by: Megan Tusing
- Length: 2 hrs and 19 mins
- Release date: 21-01-25
- Language: English
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£7.98 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Deep Sleep. Le Pilote
- 28 séances guidées pour mieux dormir
- By: Oliver Wunderlich
- Narrated by: Marc Toupence
- Length: 28 mins
- Unabridged
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Nombreuses et nombreux sont celles et ceux qui prennent leur sommeil pour acquis et présument qu'il vient naturellement. La préparation au sommeil nécessite que l'on y prête attention et qu'on l'approche avec bienveillance afin d'apaiser le corps et l'esprit. S'endormir en étant détendu.e et se réveiller en se sentant vraiment reposé.e : c'est ce que promet "Deep Sleep", un programme divisé en 28 séances guidées. Ecoutez-en une chaque jour pour retrouver un sommeil profond et réparateur.
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Deep Sleep. Le Pilote
- 28 séances guidées pour mieux dormir
- Narrated by: Marc Toupence
- Length: 28 mins
- Release date: 26-10-20
- Language: French
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Pink Noise
- For Focus, Concentration & Better Sleep
- By: The Sound Factory
- Narrated by: Caleb Lee
- Length: 11 hrs and 39 mins
- Original Recording
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Pink Noise by The Sound Factory brings you over nine hours of the highest quality recordings of pink noise to block out annoying background sounds to help you concentrate more easily or fall asleep more quickly. By using state-of-the-art technology, we have created a sequence of frequencies to generate the perfect recording of pink noise.
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Pink Noise
- For Focus, Concentration & Better Sleep
- Narrated by: Caleb Lee
- Length: 11 hrs and 39 mins
- Release date: 06-07-21
- Language: English
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£14.57 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Sleep Talk Down Guided Meditation & Guided Hypnosis
- Release Worries & Stop Negativity
- By: Joel Thielke, Aubree Bowen
- Narrated by: Joel Theilke
- Length: 7 hrs and 46 mins
- Unabridged
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This sleep talk down meditation with guided hypnosis has a special focus on repelling negativity and releasing worry. It is great for adults, parents, children, students, and anyone who is looking for help getting a great night’s sleep. Certified hypnotherapist Joel Thielke’s deep sleep guided meditations with positive guided hypnosis suggestions help you get a natural healing rest and sleep that deeply relaxes and restores your body and mind, while creating a positive mind-set.
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Sleep Talk Down Guided Meditation & Guided Hypnosis
- Release Worries & Stop Negativity
- Narrated by: Joel Theilke
- Length: 7 hrs and 46 mins
- Release date: 22-12-20
- Language: English
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£13.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Yoga Nidra to Prepare the Body for Sleep
- By: Uma Dinsmore-Tuli
- Narrated by: Uma Dinsmore-Tuli
- Length: 30 mins
- Unabridged
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Yoga Nidra is the practice of meditating upon falling asleep. This meditation is designed to support your relationship with sleep and rest. Learn how to fall asleep, get back to sleep more easily if you wake up, and enjoy a restful sleep and state of deep relaxation at night or in the day. Lie...
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too much talk
- By Ursula M. Regina Corbett on 09-02-23
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Yoga Nidra to Prepare the Body for Sleep
- Narrated by: Uma Dinsmore-Tuli
- Length: 30 mins
- Release date: 25-06-21
- Language: English
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£3.88 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Stillness and Stories
- Gentle Bedtime Stories for Women Who Do Too Much
- By: Molly Harris
- Narrated by: Rebecca Veigel
- Length: 3 hrs and 13 mins
- Unabridged
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This collection is your invitation to slow down, breathe deeply, and ease into rest. Each story is designed to offer a peaceful pause—whether you’re coming off a chaotic workday, caring for others, or simply carrying the weight of being everything to everyone. With calming narration and thoughtful tales, Stillness & Stories is a quiet space just for you. No demands, no noise—just soft endings, small comforts, and the reminder that you deserve rest too.
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Stillness and Stories
- Gentle Bedtime Stories for Women Who Do Too Much
- Narrated by: Rebecca Veigel
- Length: 3 hrs and 13 mins
- Release date: 14-08-25
- Language: English
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£10.38 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Oceans Within
- By: The Big Quiet, Audible Sleep
- Narrated by: Jackie Cantwell
- Length: 23 mins
- Original Recording
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Relax before bed with sound meditation practitioner Jackie Cantwell, as she guides you in a deep-breathing meditation over the soothing sounds of an ocean drum and vibrating crystal bowls. Jackie Cantwell is the director of Medi Club and musician for The Big Quiet, a mass meditation movement that gathers thousands of people for large-scale moments of quiet around the world (including for Oprah’s 2020 Vision Tour with WW).
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Oceans Within
- Narrated by: Jackie Cantwell
- Length: 23 mins
- Release date: 14-05-20
- Language: English
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£3.71 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Deep Sleep Hypnosis – Stop Negative Thinking
- Deep Sleep Hypnosis for Letting Go, Book 1
- By: Adam Taylor, Hypnosis Institute NYC
- Narrated by: Jennifer Hayworth
- Length: 1 hr
- Unabridged
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Your body is tired. But your mind won't stop. Thoughts keep circling. Old conversations. Worries about tomorrow. Self-doubt that appears the moment everything becomes quiet. This deep sleep hypnosis is designed for those moments. For the nights when you just want peace. For the times when thinking feels louder than silence. While your body drifts into sleep, this hypnosis gently helps you release negative thought loops, let go of emotional tension stored in the body, disconnect from old mental patterns, and wake up feeling lighter, steadier, and more grounded.
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Deep Sleep Hypnosis – Stop Negative Thinking
- Deep Sleep Hypnosis for Letting Go, Book 1
- Narrated by: Jennifer Hayworth
- Length: 1 hr
- Release date: 30-01-26
- Language: English
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£7.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Bedtime Stories for Peaceful Sleep: Tranquil Tales for All Ages
- Stories, Poems, and Fairy Tales to Help You Relax, Reduce Stress and Anxiety, Calm Your Racing Thoughts, and Fall Asleep with Ease.
- By: Karen Nelson Bell
- Narrated by: Karen Nelson Bell
- Length: 2 hrs and 40 mins
- Unabridged
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Stories, poems, and fairy tales to help you relax, reduce stress and anxiety, calm your racing thoughts, and fall asleep with ease. Bedtime Stories for Peaceful Sleep is an audiobook to bring peace and calm into your life. Here, you’ll find a collection of charming bedtime stories, poems, and fairy tales, written purely for your relaxation. The stories are suitable for children and adults alike, written in a way to tickle your imagination. There’s nothing scary or violent, nothing creepy or mysterious. These are not meditations; there is no hypnosis here.
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Bedtime Stories for Peaceful Sleep: Tranquil Tales for All Ages
- Stories, Poems, and Fairy Tales to Help You Relax, Reduce Stress and Anxiety, Calm Your Racing Thoughts, and Fall Asleep with Ease.
- Narrated by: Karen Nelson Bell
- Length: 2 hrs and 40 mins
- Release date: 01-11-21
- Language: English
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£9.43 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Sleeping World: Soaking in Hot Springs with a Snow Monkey
- By: Mumble Media, Audible Sleep
- Narrated by: Cynthia Kimola
- Length: Not Yet Known
- Original Recording
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Sixty years ago in the snowy valleys of Japan, a young snow monkey discovered a hotel’s hot spring, and others in her troop soon joined her. Now, generations of families have built their routines around their own hot springs. In this episode, we follow a young snow monkey as her troop leaps from rock to rock toward their favorite activity in winter: a long steamy soak.
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The Sleeping World: Soaking in Hot Springs with a Snow Monkey
- Narrated by: Cynthia Kimola
- Series: The Sleeping World
- Length: Not Yet Known
- Release date: 01-10-26
- Language: English
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£15.47 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Moonlight Gratitude
- 365 Nighttime Meditations for Deep, Tranquil Sleep All Year Long
- By: Emily Silva
- Narrated by: Emily Silva
- Length: 6 hrs and 56 mins
- Unabridged
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Enter sleep peacefully with Moonlight Gratitude, a collection of relaxing, guided meditations to calm your restless mind. Ruminate and reflect on the day and fall into sleep peacefully listening to these calming meditations. Spiritual passages and words of gentle encouragement, such as the one...
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Moonlight Gratitude
- 365 Nighttime Meditations for Deep, Tranquil Sleep All Year Long
- Narrated by: Emily Silva
- Series: Daily Gratitude, Book 1
- Length: 6 hrs and 56 mins
- Release date: 10-01-23
- Language: English
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£12.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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I Sleep Better
- Discover the Effective Methods to Cure Insomnia Naturally, Overcome and Get Plenty of Sleep Each Night, Let's Heal and Deserve to Say Good Night!, Restful Life, Sleep Smarter
- By: Deji Amador
- Narrated by: Robyn Green
- Length: 5 hrs and 15 mins
- Unabridged
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This book titled I Sleep Better: Learn the Effective Methods to Cure Insomnia Naturally! is designed and written from the ground up to help understand the fundamentals of what constitutes "insomnia" and how you can escape from the endless cycle of exhaustion and emotional turmoil.
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I Sleep Better
- Discover the Effective Methods to Cure Insomnia Naturally, Overcome and Get Plenty of Sleep Each Night, Let's Heal and Deserve to Say Good Night!, Restful Life, Sleep Smarter
- Narrated by: Robyn Green
- Length: 5 hrs and 15 mins
- Release date: 28-07-21
- Language: English
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£11.50 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Sleeping World: Feeding the Forest with a Mushroom
- By: Mumble Media, Audible Sleep
- Narrated by: Cynthia Kimola
- Length: Not Yet Known
- Original Recording
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In a quiet forest in Sweden, a cluster of Amanita muscaria mushrooms, with their iconic red caps dotted with white spots, push through a bed of soft reindeer moss. These crimson fungi interact with all manner of species in the forest—including a squirrel, who takes a nibble and wanders away in an altered state. These enchanted mushrooms also form partnerships with the trees, trading nutrients under the soil.
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The Sleeping World: Feeding the Forest with a Mushroom
- Narrated by: Cynthia Kimola
- Series: The Sleeping World
- Length: Not Yet Known
- Release date: 24-09-26
- Language: English
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£15.47 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Sharing the Covers
- Every Couple's Guide to Better Sleep
- By: Wendy M. Troxel PhD PhD
- Narrated by: Natalie Naudus
- Length: 6 hrs and 13 mins
- Unabridged
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Help your relationships and your body with this definitive guide on sleep for couples—with proven strategies to improve both sleep and relationship health—by a clinical psychologist named as one of the top experts on the science of sleep. Dr. Wendy Troxel is a clinical psychologist and...
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Sharing the Covers
- Every Couple's Guide to Better Sleep
- Narrated by: Natalie Naudus
- Length: 6 hrs and 13 mins
- Release date: 20-04-21
- Language: English
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£12.92 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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