Showing titles in Pain Management
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The Complete Guide to Taming Chronic Inflammation
- An 8-step Action Plan to Naturally Ease Inflammation, Harmonize Your Immune System, Nurture Gut Health, Manage Stress, and Achieve Daily Well-being
- By: Tara Miles
- Narrated by: Raw Audio Productions
- Length: 4 hrs and 28 mins
- Unabridged
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Feeling like your body is working against you? You’re not alone. Millions of people live with chronic inflammation, often without realizing the impact it’s having on their well-being – until the symptoms become too big to ignore. In fact, inflammation is estimated to be a factor in up to 80% of all major diseases. That’s a huge number. Whether it’s persistent joint pain that flares up unexpectedly or constant fatigue that leaves you drained, chronic inflammation can quietly shape your daily life.
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stressful
- By Amazon Customer on 15-08-25
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The Complete Guide to Taming Chronic Inflammation
- An 8-step Action Plan to Naturally Ease Inflammation, Harmonize Your Immune System, Nurture Gut Health, Manage Stress, and Achieve Daily Well-being
- Narrated by: Raw Audio Productions
- Length: 4 hrs and 28 mins
- Release date: 17-01-25
- Language: English
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£11.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Damned by the Diagnosis
- A Different Way of Thinking About Pain
- By: Vincent Catteruccia, Stuart McGill
- Narrated by: Vincent Catteruccia
- Length: 4 hrs and 39 mins
- Unabridged
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If you are listening to this, it’s likely that you are suffering from chronic, even debilitating pain. Or someone you love is suffering. In either case, you want to find a solution, a way to stop the pain so that life can return to normal. You want to play catch with your grandchild again. Or be able to lift your child into your arms and hug them close. Or play tennis. Or go for a bike ride with your family, go sailing, paint those canvases, play the piano, walk from your house to the car without pain.
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Damned by the Diagnosis
- A Different Way of Thinking About Pain
- Narrated by: Vincent Catteruccia
- Length: 4 hrs and 39 mins
- Release date: 21-11-22
- Language: English
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£11.01 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Pain
- The Ultimate Mentor
- By: Kevin Hunt
- Narrated by: Tony Green
- Length: 8 hrs and 13 mins
- Unabridged
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What if I told you most of what we think we know about pain is wrong? Pain is not to be feared, ignored or fought–it is there to grab your attention and show you that something needs to change. Pain can help you realize that what you are aiming for, the way you live, and the choices you make have a huge impact on how your body responds both now and in the future. Pain can guide you towards making better choices that work for you. It is the ultimate mentor.
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Lightbulb moments and wise words. Very helpful.
- By J. venables on 23-06-23
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Pain
- The Ultimate Mentor
- Narrated by: Tony Green
- Length: 8 hrs and 13 mins
- Release date: 12-06-23
- Language: English
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£13.86 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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EDS Survival Guide
- Five Keys to Thriving with Ehlers-Danlos Syndrome
- By: Sonya Zappone
- Narrated by: Madeline Starr
- Length: 3 hrs and 14 mins
- Unabridged
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This EDS Survival Guide will walk you through five keys towards acceptance, peace, and taking the right actions for your unique health challenges. If you have pain and problems from living with EDS, this book can offer you reflection, validation, and support. When you find yourself feeling like no one understands you, open this book and explore the five keys of thriving with EDS.
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EDS Survival Guide
- Five Keys to Thriving with Ehlers-Danlos Syndrome
- Narrated by: Madeline Starr
- Length: 3 hrs and 14 mins
- Release date: 11-05-23
- Language: English
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£10.03 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Pain Relief
- Manage and Eliminate Pain, Accelerate Recovery, and Feel Better
- By: MD Martin Rossman
- Narrated by: MD Martin Rossman
- Length: 1 hr and 14 mins
- Unabridged
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Course objectives: Discuss how the mind and body connection can play a role in pain relief Practice healing through pain dialogue, guided imagery, and relaxation Utilize the body's natural intelligence for relaxation and pain relief Medical research shows that guided imagery...
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Pain Relief
- Manage and Eliminate Pain, Accelerate Recovery, and Feel Better
- Narrated by: MD Martin Rossman
- Length: 1 hr and 14 mins
- Release date: 07-10-15
- Language: English
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£5.93 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The TMJ Trifecta
- Solving Your Pain Puzzle
- By: Dr. McHenry "Mac" Lee, Jonathan Fashbaugh
- Narrated by: Dr. McHenry "Mac" Lee
- Length: 7 hrs and 37 mins
- Unabridged
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Chronic headaches? Jaw pain? No answers? You may have TMJ disorder—and you’re not alone. Millions suffer from facial pain, migraines, and other chronic symptoms caused by TMJ, often without a clear diagnosis or effective treatment. The TMJ Trifecta is your guide to understanding what’s really going on and gives you a plan to find relief.
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The TMJ Trifecta
- Solving Your Pain Puzzle
- Narrated by: Dr. McHenry "Mac" Lee
- Length: 7 hrs and 37 mins
- Release date: 18-08-25
- Language: English
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£13.86 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Dissolving Pain
- Simple Brain-Training Exercises for Overcoming Chronic Pain
- By: Les Fehmi, Jim Robbins
- Narrated by: Arthur Morey
- Length: 7 hrs and 10 mins
- Unabridged
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For four decades, Dr. Les Fehmi has been a leader in brainwave biofeedback (also called neurofeedback), training individuals how to balance and regulate their brainwave patterns to improve mental, emotional, and physical health. Dissolving Pain is based on the premise that although pain is perceived to exist in a particular part of the body, pain in fact resides in the brain. Dr. Fehmi shows us that it is possible to learn to resolve pain at the brain level, using simple attention exercises.
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Dissolving Pain
- Simple Brain-Training Exercises for Overcoming Chronic Pain
- Narrated by: Arthur Morey
- Length: 7 hrs and 10 mins
- Release date: 03-09-19
- Language: English
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£12.56 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Ballistic
- The New Science of Injury-Free Athletic Performance
- By: Henry Abbott
- Narrated by: Andrew Joseph Perez
- Length: 8 hrs and 44 mins
- Unabridged
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Blending cutting-edge science with gripping storytelling, award-winning data journalist and competitive amateur athlete Henry Abbott reveals that we are on the cusp of a new era in sports medicine, built around the science of ballistic movements—leaping and landing—and the unique fingerprint of your body's physics. Abbott's inspiring narrative tells the story of sports scientist Dr. Marcus Elliott and the Peak Performance Project (P3), who use technology to study how athletes move and why they get hurt.
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Ballistic
- The New Science of Injury-Free Athletic Performance
- Narrated by: Andrew Joseph Perez
- Length: 8 hrs and 44 mins
- Release date: 24-06-25
- Language: English
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£14.49 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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DMSO for Adults and Seniors
- The Bible for Natural Healing Minimize Chronic Pain and Inflammation Increase Energy and Vitality with Protocols
- By: M.T. Vessel
- Narrated by: Jasper Shaw
- Length: 3 hrs and 1 min
- Unabridged
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In "DMSO for Adults and Seniors," listeners are led on a journey to discover a natural solution for pain relief and enhanced vitality. This audiobook is a comprehensive guide for anyone grappling with chronic pain or inflammation, providing evidence-based insights into the benefits of DMSO (dimethyl sulfoxide). The author presents a wealth of information, from surprising facts about DMSO's ability to reduce joint pain to practical application techniques that ensure safety and effectiveness.
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Natural Relief That Really Works
- By Roger on 14-04-25
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DMSO for Adults and Seniors
- The Bible for Natural Healing Minimize Chronic Pain and Inflammation Increase Energy and Vitality with Protocols
- Narrated by: Jasper Shaw
- Length: 3 hrs and 1 min
- Release date: 18-02-25
- Language: English
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£10.22 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Living with Headaches (Headline Health series)
- A Guide to Understanding and Treating Your Symptoms
- By: Mark Weatherall
- Narrated by: Mark Weatherall, Matt Bates
- Length: 4 hrs and 43 mins
- Unabridged
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Headaches are a common part of many people's lives - for the most part causing the occasional inconvenience. However, for some, headaches can be a major burden. Around 10 million adults in the UK experience migraines, and more than 500,000 people are living with daily, or near-daily, headaches. In Headaches, Dr Mark Weatherall explains the current scientific understanding of what headaches are, what causes them and why certain people get them. This audiobook will examine how to manage headaches, the treatment options available and answer commonly asked questions.
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Living with Headaches (Headline Health series)
- A Guide to Understanding and Treating Your Symptoms
- Narrated by: Mark Weatherall, Matt Bates
- Length: 4 hrs and 43 mins
- Release date: 04-01-24
- Language: English
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£17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The MindBody Workbook: Volume Two
- Thirty Days of Guided Journaling and Affirmations for Chronic Pain, Stress, and Other Disorders
- By: David Schechter, Justin Barker
- Narrated by: David Schechter MD, Justin Barker PsyD
- Length: 2 hrs and 21 mins
- Unabridged
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This workbook offers listeners a 30 day structured journal to identify, express, and process psychological issues that may be causing back pain, neck pain, fibromyalgia, irritable bowel syndrome, tension headaches, TMJ, and other disorders. This workbook also features sections on self-compassion, self-esteem, and gratitude that have proven utility in helping you feel better and heal.
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Concise helpful aproach to healing chronic pain.
- By johnc on 04-03-24
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The MindBody Workbook: Volume Two
- Thirty Days of Guided Journaling and Affirmations for Chronic Pain, Stress, and Other Disorders
- Narrated by: David Schechter MD, Justin Barker PsyD
- Length: 2 hrs and 21 mins
- Release date: 25-08-23
- Language: English
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£8.84 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Outsmart Your Pain
- Mindfulness and Self-Compassion to Help You Leave Chronic Pain Behind
- By: Christiane Wolf MD PhD, Daniel J. Siegel - foreword
- Narrated by: Christiane Wolf
- Length: 5 hrs and 48 mins
- Unabridged
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Pain can be a big, unwieldy box that we struggle to carry all day. But what if we could put down this box, unpack it, and tackle the contents one by one? Outsmart Your Pain is Dr. Christiane Wolf's radically clear, evidence-based guide to relieving chronic pain with mindfulness, complete with 20 easy guided meditations and self-compassion practices.
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Exceptional
- By Thamesis on 16-12-25
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Outsmart Your Pain
- Mindfulness and Self-Compassion to Help You Leave Chronic Pain Behind
- Narrated by: Christiane Wolf
- Length: 5 hrs and 48 mins
- Release date: 20-07-21
- Language: English
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£11.85 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Take Me Home from the Oscars
- Arthritis, Television, Fashion, and Me
- By: Christine Schwab
- Narrated by: Amanda Carlin
- Length: 7 hrs and 26 mins
- Unabridged
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In Take Me Home from the Oscars, Schwab tells for the first time her story of living an amazing life in television while suffering from rheumatoid arthritis. Schwab recounts with incredible honesty how on the same day she produced and appeared in a major makeover segment for Live with Regis & Kelly in New York and then raced to Chicago to appear on Oprah!, all while balancing medications to ward off the relentless pain that plagued her on-camera and off.
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Christine
- By Linda T on 09-02-24
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Take Me Home from the Oscars
- Arthritis, Television, Fashion, and Me
- Narrated by: Amanda Carlin
- Length: 7 hrs and 26 mins
- Release date: 02-02-13
- Language: English
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£12.01 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Bless the Meds
- Pain Management and Mindfulness Tips from One Chronic Pain Warrior to Another
- By: Cristie Vito
- Narrated by: Devin Miller
- Length: 3 hrs and 58 mins
- Unabridged
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Learning to adapt to life after being diagnosed with chronic pain and illness is extremely difficult. Life as you knew it, along with your hopes and dreams for your life, literally gets turned upside down in an instant. This comes with a lot of deep complicated emotions from grief, sadness, anger, frustration to living in a constant state of uncertainty and stress. Most people assume that if you get sick, a medical professional like Dr. House will work endlessly until they have answers and a cure so you can go back to living the life you used to know.
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Finally, a Book That Understands Chronic Pain
- By Marvar Mindset on 19-06-25
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Bless the Meds
- Pain Management and Mindfulness Tips from One Chronic Pain Warrior to Another
- Narrated by: Devin Miller
- Length: 3 hrs and 58 mins
- Release date: 14-05-25
- Language: English
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£10.97 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Conquering Your Fibromyalgia
- Real Answers and Real Solutions for Real Pain
- By: Dr. Michael Lenz MD
- Narrated by: Michael Lenz
- Length: 6 hrs and 14 mins
- Unabridged
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Many people have either been told or read that fibromyalgia (FM) isn't real, or it is just all in their heads. This misunderstanding, unfortunately, causes harm and is a disservice to those suffering. If you are one of the estimated four million people in the United States who are suffering from FM, then you know it is real. You also will receive actionable steps you can take to thrive, not just survive with FM and its related disorders. You will also learn practical and realistic strategies for conquering your FM from Dr. Michael Lenz.
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Excellent information
- By Mrspatriciacherry on 16-05-22
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Conquering Your Fibromyalgia
- Real Answers and Real Solutions for Real Pain
- Narrated by: Michael Lenz
- Length: 6 hrs and 14 mins
- Release date: 23-09-21
- Language: English
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£12.72 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Headaches
- Why You Have Them, What You Can Do About Them
- By: Egilius L. H. Spierings MD PhD
- Narrated by: Adam Carpenter
- Length: 7 hrs and 40 mins
- Unabridged
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Dr. Spierings is a pharmacologist, neurologist, headache and face pain specialist, and clinical trialist. He was born in Helmond, the Netherlands, in 1953. He attended the Erasmus University Faculty of Medicine in Rotterdam, the Netherlands, where he received bachelor's and master's degrees in medical sciences, a medical doctor degree, and a doctor of philosophy degree in experimental pharmacology.
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Headaches
- Why You Have Them, What You Can Do About Them
- Narrated by: Adam Carpenter
- Length: 7 hrs and 40 mins
- Release date: 11-12-25
- Language: English
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£13.86 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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101 Tips for Chronic Pain Relief
- Traditional, Alternative, and Complementary Health Solutions You Can Use!
- By: Alan E. Smith
- Narrated by: Lisa Negrón
- Length: 4 hrs and 44 mins
- Unabridged
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Pain. It can be low, pounding, never-seems-to-go-away pain or stabbing, piercing, want-to-scream-at-the-top-of-your-lungs pain. I've watched chronic pain slowly eat away at a life. Sixty years ago my mother was one of the first to have a new surgical procedure to relieve her pain. It didn't work. Years later her pain finally ended her life shortly after her 40th birthday.
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101 Tips for Chronic Pain Relief
- Traditional, Alternative, and Complementary Health Solutions You Can Use!
- Narrated by: Lisa Negrón
- Length: 4 hrs and 44 mins
- Release date: 04-12-24
- Language: English
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£13.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Dealing with Problem Periods
- A Guide to Understanding and Treating Your Symptoms (Headline Health)
- By: Dr Anita Mitra
- Narrated by: Krupa Pattani
- Length: 8 hrs and 23 mins
- Unabridged
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Problem periods are a common part of many women's lives - for the most part causing the occasional inconvenience. However, for some, problem periods can be a major burden. In Dealing with Problem Periods, Dr Anita Mitra explains the current scientific understanding of what periods are, what causes them and why certain women suffer debilitating pain each month. This audiobook will examine how to manage problem periods, the treatment options available (including non-medical interventions) and answer commonly asked questions.
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Really Interesting to listen
- By Natalie on 13-02-24
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Dealing with Problem Periods
- A Guide to Understanding and Treating Your Symptoms (Headline Health)
- Narrated by: Krupa Pattani
- Length: 8 hrs and 23 mins
- Release date: 11-01-24
- Language: English
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£17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Calm Your Inflammation
- Diet and Lifestyle Hacks: Holistic Approach to Restore Gut Health, Reduce Stress, and Optimize Your Immune System for a Pain-free Life
- By: Susan Hamilton
- Narrated by: Ann Fritz
- Length: 4 hrs and 8 mins
- Unabridged
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Reclaim Your Energy. Heal from the Inside Out. Calm Chronic Inflammation—Naturally. Are you struggling with constant fatigue, bloating, stubborn weight, or brain fog? Do you feel like inflammation is silently sabotaging your health and happiness? You're not alone—and you're not without options. Inflammation is at the root of countless chronic conditions, including autoimmune issues, heart disease, diabetes, and more. But here's the empowering truth: you can take back control.
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A simple guide that actually feels doable
- By KC on 17-11-25
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Calm Your Inflammation
- Diet and Lifestyle Hacks: Holistic Approach to Restore Gut Health, Reduce Stress, and Optimize Your Immune System for a Pain-free Life
- Narrated by: Ann Fritz
- Length: 4 hrs and 8 mins
- Release date: 26-03-25
- Language: English
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£11.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Backbone
- Living with Chronic Pain Without Turning into One
- By: Karen Duffy
- Narrated by: Karen Duffy
- Length: 5 hrs and 58 mins
- Unabridged
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Backbone is a life-fulfilling message about managing chronic pain and living a life of purpose. For two decades, Karen Duffy, New York Times bestselling author, former MTV VJ, Revlon model, and actress, has managed to live an enriching life despite living in a state of constant pain. In this powerful, inspirational, funny, and important manual for surviving pain, Duffy draws on her experience as a patient advocate, trained recreational therapist, and hospice chaplain to illuminate gratifying methods people can use to cope with chronic pain.
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Fellow sufferer
- By Jmb68 on 20-10-18
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Backbone
- Living with Chronic Pain Without Turning into One
- Narrated by: Karen Duffy
- Length: 5 hrs and 58 mins
- Release date: 07-11-17
- Language: English
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£11.61 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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