Showing titles in Pain Management
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The 14-Night Evening Reset
- By: Nohelia Alcas
- Narrated by: Erin Tracy
- Length: 3 hrs and 31 mins
- Unabridged
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The 14 Night IBD Evening Reset. If you live with Crohn's disease or ulcerative colitis, restless nights, urgency, and morning discomfort are all too familiar. The 14 Night IBD Evening Reset is a structured, two-week evening protocol designed to restore calm nights and gentler mornings. This evidence-informed guide focuses on the hours between dinner and bedtime, teaching a repeatable system to reduce nighttime bathroom trips, ease morning cramps, and support restorative sleep.
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The 14-Night Evening Reset
- Narrated by: Erin Tracy
- Length: 3 hrs and 31 mins
- Release date: 04-05-26
- Language: English
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£13.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Cannabis for Chronic Pain
- A Proven Prescription for Using Marijuana to Relieve Your Pain and Heal Your Life
- By: Rav Ivker
- Narrated by: Arthur Morey
- Length: 12 hrs and 43 mins
- Unabridged
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The first authoritative and comprehensive guide for treating chronic pain with medical marijuana from a holistic family physician who has treated more than six thousand chronic pain patients with cannabis. While the number of patients using medical marijuana increases every year, misconceptions...
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Cannabis for Chronic Pain
- A Proven Prescription for Using Marijuana to Relieve Your Pain and Heal Your Life
- Narrated by: Arthur Morey
- Length: 12 hrs and 43 mins
- Release date: 12-09-17
- Language: English
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£19.09 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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8 Out of the Box Ways to Transform Your Health
- From Confusion to Confidence: The Playbook for Whole Body Wellness
- By: Maggie Yu MD IFMCP
- Narrated by: Maggie Yu MD IFMCP
- Length: 6 hrs and 30 mins
- Unabridged
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Have you spent countless nights with your head spinning in circles, trying to pinpoint the root cause of your health issues, feeling increasingly overwhelmed, confused, and downright scared? You're not alone. Millions are in the same trap. Do you remember the last time you felt good? Instead, you're plagued with fatigue, brain fog, hormonal hell, pain, insomnia, anxiety, or irritable bowel syndrome. Adding to the chaos, unexpected food reactions amplify every symptom. Despite going from doctor to doctor and getting numerous tests, fear and uncertainty escalate.
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8 Out of the Box Ways to Transform Your Health
- From Confusion to Confidence: The Playbook for Whole Body Wellness
- Narrated by: Maggie Yu MD IFMCP
- Length: 6 hrs and 30 mins
- Release date: 01-08-24
- Language: English
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£13.49 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Vagus Nerve Vitality
- The Ultimate Guide to Improve Gut Health, Alleviate Stress and Achieve Optimum Health in Just 10 Minutes a Day
- By: Nicole Reap
- Narrated by: Cynthia Janzen
- Length: 4 hrs and 12 mins
- Unabridged
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The vagus nerve plays a vital role in your body. It controls everything from regulating your heart rate to managing your gut health and digestion… and profoundly affects your health. With a wealth of practical techniques and exercises you can apply right away, this guide will show you everything you need to know to bring your body back into balance and restore optimum health!
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Vagus Nerve Vitality
- The Ultimate Guide to Improve Gut Health, Alleviate Stress and Achieve Optimum Health in Just 10 Minutes a Day
- Narrated by: Cynthia Janzen
- Length: 4 hrs and 12 mins
- Release date: 16-01-25
- Language: English
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£11.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Beyond the Nerve
- Patience, Pain, Love, and God in the Middle
- By: Kisha Battle Houston
- Narrated by: Lynette Wortham
- Length: 52 mins
- Unabridged
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Beyond the Nerve is a raw, lyrical poetry collection written from inside the daily reality of chronic nerve pain, emotional exhaustion, and becoming someone new when the life you knew no longer fits. With honesty and tenderness, Kisha Battle Houston gives voice to the quiet battles many endure in their bodies, relationships, and faith.
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Beyond the Nerve
- Patience, Pain, Love, and God in the Middle
- Narrated by: Lynette Wortham
- Length: 52 mins
- Release date: 25-03-26
- Language: English
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£3.69 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Beyond the Hurt
- Understanding Why Pain Becomes Chronic
- By: Dr Murli Krishna
- Narrated by: Guy Slocombe
- Length: 1 hr and 6 mins
- Unabridged
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Why does pain continue long after an injury has healed? Why can scans look “normal” when the pain feels anything but? In Beyond the Hurt, Consultant in Pain Medicine Dr Murli Krishna offers a clear, compassionate explanation of why pain can become chronic—and what that really means. This audiobook explores how the nervous system processes pain, how it can become overprotective, and why persistent pain does not necessarily mean ongoing damage
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Beyond the Hurt
- Understanding Why Pain Becomes Chronic
- Narrated by: Guy Slocombe
- Length: 1 hr and 6 mins
- Release date: 25-03-26
- Language: English
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£7.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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¡Es lo que hay!
- Entre la fragilidad y la fuerza de seguir
- By: Josefina Vázquez Mota
- Narrated by: Yopa Ponce
- Length: 3 hrs and 13 mins
- Unabridged
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La vida de Josefina Vázquez Mota dio un giro inesperado y brutal cuando el dolor crónico se presentó como un dictador, imponiendo sus reglas y gobernando su existencia. Tras años de vivir con intensidad y dar por sentada su salud, el cuerpo le recordó su vulnerabilidad y le arrebató el control de su agenda y sus planes. Y todos pasaremos por ahí en algún momento de la vida...
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¡Es lo que hay!
- Entre la fragilidad y la fuerza de seguir
- Narrated by: Yopa Ponce
- Length: 3 hrs and 13 mins
- Release date: 26-02-26
- Language: Spanish
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£8.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Adiós al sufrimiento inútil
- Cómo afrontar el dolor, superar los momentos difíciles y controlar nuestras emociones
- By: Javier García Campayo
- Narrated by: Miguel Coll
- Length: 5 hrs and 54 mins
- Unabridged
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¿Te imaginas vivir sin que el sufrimiento controle tu vida? Perder a un ser querido, una enfermedad, una ruptura o aceptar la vejez son experiencias inevitables que todos enfrentaremos. Pero ¿y si pudieras transformar el dolor en aprendizaje y reducir el malestar que te genera? El reconocido...
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Adiós al sufrimiento inútil
- Cómo afrontar el dolor, superar los momentos difíciles y controlar nuestras emociones
- Narrated by: Miguel Coll
- Length: 5 hrs and 54 mins
- Release date: 16-02-26
- Language: Spanish
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£15.70 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Fibromyalgie Retrouver votre bien-être grâce à une approche complète
- Méthodes naturelles, routines efficaces et techniques corps-esprit pour diminuer l'inconfort et renforcer vitalité
- By: Dr. Onix
- Narrated by: Jan Walravens
- Length: 3 hrs and 56 mins
- Unabridged
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Vivre avec la fibromyalgie peut transformer chaque journée en défi : douleurs diffuses, fatigue écrasante, sommeil perturbé, incompréhension de l’entourage. Ce livre a été conçu comme un guide d’accompagnement pour t’aider à mieux comprendre ce que tu vis et à explorer des pistes concrètes pour améliorer ton bien-être au quotidien. En partant d’une explication accessible de la douleur chronique et du rôle du système nerveux, l’auteur propose un système progressif qui associe habitudes de vie plus saines, stratégies naturelles et outils corps-esprit.
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Fibromyalgie Retrouver votre bien-être grâce à une approche complète
- Méthodes naturelles, routines efficaces et techniques corps-esprit pour diminuer l'inconfort et renforcer vitalité
- Narrated by: Jan Walravens
- Length: 3 hrs and 56 mins
- Release date: 16-02-26
- Language: French
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£9.78 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Understanding Your Tick Bite & Lyme Disease: A Practical Guide to Symptoms, Relief & Prevention
- Understanding Your Health
- By: Norzin Klein
- Narrated by: Dr. Norzin Klein
- Length: 3 hrs and 17 mins
- Unabridged
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Have you ever been bitten by a tick? Have you heard of Lyme disease? Would you know what to do next? From early symptoms and rashes to chronic fatigue and joint pain, Lyme disease can be confusing, frustrating, and often misdiagnosed. Many patients—especially women and mothers—have been dismissed, ignored, or told their symptoms were “all in their head.”
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Understanding Your Tick Bite & Lyme Disease: A Practical Guide to Symptoms, Relief & Prevention
- Understanding Your Health
- Narrated by: Dr. Norzin Klein
- Length: 3 hrs and 17 mins
- Release date: 16-02-26
- Language: English
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£10.22 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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La utilidad de todo este dolor
- Cuando sobrevivir se convierte en una forma de (mal)vivir. Fibromialgia, política y amor en mi vida
- By: Andrea Levy
- Narrated by: Voz Virtual
- Length: 8 hrs and 8 mins
- Unabridged
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Lo escribo después de haber dedicado doce años a la política, obviamente. Pero se trata de un relato vital de la última década, en la que lo personal y lo profesional eran un todo. Esta historia habla sobre el dolor, aunque tampoco es un almanaque de salud o una guía médica. Es un relato para entender cómo lo urgente dio paso a lo prioritario, es decir, cómo la obsesión por querer alcanzar el éxito y el reconocimiento profesional se impuso y evitó que me detuviera ante las llamadas de atención de mi propio cuerpo.
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La utilidad de todo este dolor
- Cuando sobrevivir se convierte en una forma de (mal)vivir. Fibromialgia, política y amor en mi vida
- Narrated by: Voz Virtual
- Length: 8 hrs and 8 mins
- Release date: 20-02-26
- Language: Spanish
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£11.48 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Pain Decoded
- Demystifying Pain from Supplements to Surgery and Everything in Between
- By: Sassan Hassassian MD
- Narrated by: Nick Gallagher
- Length: 11 hrs and 14 mins
- Unabridged
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Stop Guessing. Start Decoding. Your Roadmap from Chronic Pain to Lasting Relief. If you are living with pain, you don't just want a diagnosis—you want a plan. You’ve likely been caught in the "medical merry-go-round," bouncing between specialists, confusing imaging reports, and contradictory advice. You’ve been told to "just live with it," or offered surgery as the only option. It’s time to decode the signals your body is sending.
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Pain Decoded
- Demystifying Pain from Supplements to Surgery and Everything in Between
- Narrated by: Nick Gallagher
- Length: 11 hrs and 14 mins
- Release date: 01-03-26
- Language: English
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£15.26 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Heal Faster
- Unlock Your Body's Rapid Recovery Reflex
- By: Victoria Maizes M.D.
- Narrated by: Victoria Maizes M.D.
- Length: 18 hrs and 46 mins
- Unabridged
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Discover how to harness your body’s innate healing mechanisms to recover faster and more completely from virtually any condition, from common colds to chronic disease, by the author of Be Fruitful and cohost of the Body of Wonder podcast, and in collaboration with the AARP. What if your body...
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Heal Faster
- Unlock Your Body's Rapid Recovery Reflex
- Narrated by: Victoria Maizes M.D.
- Length: 18 hrs and 46 mins
- Release date: 13-01-26
- Language: English
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£16.81 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Miracle of Flexibility
- A Head-to-Toe Program to Increase Strength, Improve Mobility, and Become Pain Free
- By: Miranda Esmonde-White
- Narrated by: Miranda Esmonde-White
- Length: 2 hrs and 36 mins
- Unabridged
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Gain strength and mobility while living a pain-free life at any age using this revolutionary technique created by former ballerina, New York Times bestselling author, and star of PBS’s Classical Stretch, Miranda Esmonde-White. The fields of sports and fitness are presently dominated by injury...
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The Miracle of Flexibility
- A Head-to-Toe Program to Increase Strength, Improve Mobility, and Become Pain Free
- Narrated by: Miranda Esmonde-White
- Length: 2 hrs and 36 mins
- Release date: 28-02-23
- Language: English
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£7.98 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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An Anatomy of Pain
- How the Body and the Mind Experience and Endure Physical Suffering
- By: Abdul-Ghaaliq Lalkhen
- Narrated by: Russell Bentley
- Length: 9 hrs and 4 mins
- Unabridged
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An illuminating, authoritative, and in-depth examination of the fascinating science behind pain that “combines a career’s worth of expertise with a long history of pain treatment” (GQ)—from one of the internationally leading doctors in pain management. Pain is a universal human...
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An Anatomy of Pain
- How the Body and the Mind Experience and Endure Physical Suffering
- Narrated by: Russell Bentley
- Length: 9 hrs and 4 mins
- Release date: 02-02-21
- Language: English
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£13.84 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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There I Am
- The Journey from Hopelessness to Healing—A Memoir
- By: Ruthie Lindsey
- Narrated by: Ruthie Lindsey
- Length: 8 hrs and 44 mins
- Unabridged
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Brain on Fire meets Carry On, Warrior in this inspirational memoir and “testament to the things that break us, heal us, and make us who we are” (Glennon Doyle, #1 New York Times bestselling author) that explores one woman’s journey from chronic pain and hopelessness to finding joy...
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There I Am
- The Journey from Hopelessness to Healing—A Memoir
- Narrated by: Ruthie Lindsey
- Length: 8 hrs and 44 mins
- Release date: 21-04-20
- Language: English
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£13.31 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Medical Marijuana
- Dr. Kogan's Evidence-Based Guide to the Health Benefits of Cannabis and CBD
- By: Mikhail Kogan M.D., Joan Liebmann-Smith PhD, Andrew Weil - introduction M.D.
- Narrated by: Vikas Adam, Mikhail Kogan M.D., Joan Liebmann-Smith PhD
- Length: 8 hrs and 50 mins
- Unabridged
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An essential guide to understanding the health benefits of marijuana and CBD Marijuana has been used for thousands of years as a medicine, but pot has been illegal in the United States for most of our lives. Almost all states have now legalized its medical use, and many consumers and physicians...
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Medical Marijuana
- Dr. Kogan's Evidence-Based Guide to the Health Benefits of Cannabis and CBD
- Narrated by: Vikas Adam, Mikhail Kogan M.D., Joan Liebmann-Smith PhD
- Length: 8 hrs and 50 mins
- Release date: 26-10-21
- Language: English
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£12.78 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Mitigate Your Migraines
- A Guide to Building Brain Tolerance and Creating Strategies to Live a Pain-Free Life
- By: Dr. Parker Haley
- Narrated by: Nick Young
- Length: 3 hrs and 35 mins
- Unabridged
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My first migraine hit me in high school, and I was unsure what to do. I have a pretty high pain tolerance from being picked on, beat up, and the everyday of having older siblings. I can put up with bumps, bruises, and scrapes, but one day when I got home from school a migraine hit me like a spike in my brain. I had bright lights in my field of view which I found out about later was called an “aura” then I started to see stars. Then the PAIN HIT!
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Mitigate Your Migraines
- A Guide to Building Brain Tolerance and Creating Strategies to Live a Pain-Free Life
- Narrated by: Nick Young
- Length: 3 hrs and 35 mins
- Release date: 28-02-24
- Language: English
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£10.72 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Unleashing Ketamine
- The Pioneering Psychedelic Therapy Reshaping Modern Medicine
- By: Frank M. Ligons
- Narrated by: Frank M. Ligons
- Length: 4 hrs and 13 mins
- Unabridged
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Are you suffering from depression, anxiety, or PTSD? Are you facing a crippling pain condition while trying to avoid opiate dependency? Are you relapsing during attempts to break your addiction? You are not alone. Millions are now afflicted with these difficult-to-treat conditions. Even with medication, getting sustained relief without dreadful side effects is rare. What if there was a new, safe, and effective treatment that really worked?
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Unleashing Ketamine
- The Pioneering Psychedelic Therapy Reshaping Modern Medicine
- Narrated by: Frank M. Ligons
- Length: 4 hrs and 13 mins
- Release date: 27-02-24
- Language: English
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£11.07 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Being Your Own Pain Manager
- F##k Off Pain, Book 2
- By: Peter Cole
- Narrated by: Shawn Lennox
- Length: 3 hrs and 41 mins
- Unabridged
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Building upon the insights of Book 1, this audiobook offers invaluable guidance on reclaiming control over your life amidst chronic pain or illness. Dr. Cole, an esteemed anaesthetist and chronic pain specialist, draws from years of experience in a multidisciplinary clinic, serving patients with chronic pain across rural Canada. In this enlightening continuation, Book 2 delves into the intricate relationship between body, mind, and pain, presenting complex concepts in a refreshingly accessible manner.
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Being Your Own Pain Manager
- F##k Off Pain, Book 2
- Narrated by: Shawn Lennox
- Series: F##k Off Pain, Book 2
- Length: 3 hrs and 41 mins
- Release date: 22-02-24
- Language: English
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£10.72 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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