Showing titles in Pain Management
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Walking Through Fog: A Christian Perspective on Fibromyalgia
- By: Kate Gibson
- Narrated by: Kate Gibson
- Length: 1 hr and 17 mins
- Unabridged
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Anyone who has dealt with a chronic disease has known the sleepless nights, the endless pain, the seemingly pointless doctor visits, and the well-meaning, but sometimes hard-to-face, comments from well-wishers who just don't get it. In this book, you will find empathy from someone who faces that same struggle, some words of encouragement, and hopefully a place to let your hair down and just relax for a bit, knowing that you're understood and there is no pressure to "get well soon".
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Walking Through Fog: A Christian Perspective on Fibromyalgia
- Narrated by: Kate Gibson
- Length: 1 hr and 17 mins
- Release date: 29-11-18
- Language: English
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£5.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Back Pain Toolkit (Worldwide Edition)
- Make Back Pain Self Management Your First Choice and Not Your Last Resort
- By: Pete Moore
- Narrated by: Melissa Clements, Bob Dobson, Pulse Productions
- Length: 35 mins
- Unabridged
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Based on the publication The Back Pain Toolkit by Pete Moore and narrated by Melissa Clements and Bob Dobson, this audio version is ideal for: people with vision problems; people who prefer to sit, relax, and listen; and for those who prefer learning whilst on the move.
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The Back Pain Toolkit (Worldwide Edition)
- Make Back Pain Self Management Your First Choice and Not Your Last Resort
- Narrated by: Melissa Clements, Bob Dobson, Pulse Productions
- Length: 35 mins
- Release date: 10-03-21
- Language: English
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£5.12 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Guided Home Weight and Resistance Band Exercise Routines to Build Strength, Energy, and Stamina
- Workouts for Seniors over 60, Volume 2
- By: Iann Eckhardt
- Narrated by: Dr. Jeff Hutchinson
- Length: 3 hrs
- Unabridged
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This book is the second in the Workouts for Seniors series; it is filled with exercises with clear and concise directions and illustrations and provides routines for all muscle groups as well as cardiovascular exercises. There are also chapters dedicated to stretching and the easing of joint stiffness and pain. Exercises included are suitable for all ability levels and can be done from the comfort of your own home.
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Great Workouts
- By Matthew Warren on 26-06-22
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Guided Home Weight and Resistance Band Exercise Routines to Build Strength, Energy, and Stamina
- Workouts for Seniors over 60, Volume 2
- Narrated by: Dr. Jeff Hutchinson
- Length: 3 hrs
- Release date: 27-04-22
- Language: English
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£9.63 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Exercise Well with Autoimmunity
- By: Zoe Mckenzie
- Narrated by: Rosalind Lailey
- Length: 5 hrs and 57 mins
- Unabridged
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We're told that we need to exercise to stay healthy, but we're not told HOW to exercise. We're certainly not told how to exercise with an autoimmune condition. This is the definitive book you need to help you understand and support your body when exercising with an autoimmune condition. Here, Zoe tells us of her own health journey, whilst exploring the benefits of exercise for someone with an autoimmune condition and how you can get onto a plan that suits your needs.
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Exercise Well with Autoimmunity
- Narrated by: Rosalind Lailey
- Length: 5 hrs and 57 mins
- Release date: 06-06-24
- Language: English
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£17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How to Reduce Your Chronic Pain
- A New Model to Help You Restore Hope
- By: Dr. George Beilin
- Narrated by: Dr. George Beilin
- Length: 4 hrs and 10 mins
- Unabridged
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If you experience chronic pain (or you care for a loved one who suffers chronic pain), you know how challenging and frustrating it can be to cope with on a daily basis. In this book, Dr. George Beilin offers sound advice and a comprehensive strategy for handling the challenge of chronic pain and its many dimensions—physical, emotional, cognitive, life stressors, and fortitude. Dr. Beilin's pain management lifestyle model provides effective strategies for pain management, many of them drawn from his own experiences with chronic pain.
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How to Reduce Your Chronic Pain
- A New Model to Help You Restore Hope
- Narrated by: Dr. George Beilin
- Length: 4 hrs and 10 mins
- Release date: 12-09-22
- Language: English
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£10.84 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How to Use a TENS Machine to Relieve Pain & Buying Tips
- By: Sam Page
- Narrated by: Sam Page
- Length: 32 mins
- Unabridged
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TENS therapy is one of the most widely accepted methods for easing chronic pain among other kinds of pain and discomfort. TENS units are recommended by everyone from chiropractors to physical therapists and are used by athletes, people recovering from surgery, people that suffer from chronic pain, and much more.
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How to Use a TENS Machine to Relieve Pain & Buying Tips
- Narrated by: Sam Page
- Length: 32 mins
- Release date: 27-03-13
- Language: English
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£4.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Mayo Clinic Guide to Arthritis
- Managing Joint Pain for an Active Life
- By: Lynne S. Petersen
- Narrated by: Nan McNamara
- Length: 12 hrs and 22 mins
- Unabridged
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From the doctors at Mayo Clinic, the top-ranked hospital in the US, this book is a complete guide to understanding and living with arthritis. Find the latest expertise on various forms of arthritis, medications, and other treatment options, and self care to successfully manage joint pain and continue an active life.
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Mayo Clinic Guide to Arthritis
- Managing Joint Pain for an Active Life
- Narrated by: Nan McNamara
- Length: 12 hrs and 22 mins
- Release date: 08-09-20
- Language: English
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£14.85 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Outsmart Endometriosis
- Relieve Your Symptoms and Get Your Career Back on Track
- By: Dr. Jessica Drummond
- Narrated by: Jacqueline Carly
- Length: 2 hrs and 44 mins
- Unabridged
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Wouldn't it be nice to stop worrying about how your endometriosis symptoms are going to hold you back from hitting your career goals? Sought-after endometriosis, pelvic pain, and nutrition expert Dr. Jessica Drummond, DCN, CNS, PT, has helped thousands of women relieve their pelvic pain in over 20 years of practice. In Outsmart Endometriosis, she offers not another “one-size-fits-none endo diet", but a comprehensive approach to managing your symptoms using simple, repeatable strategies, and without having to wait for an appointment with your doctor.
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Outsmart Endometriosis
- Relieve Your Symptoms and Get Your Career Back on Track
- Narrated by: Jacqueline Carly
- Length: 2 hrs and 44 mins
- Release date: 21-01-21
- Language: English
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£9.40 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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What is Z-Health?
- The System That Eliminates Chronic Pain and Improves Athletic Performance
- By: Jay Armstrong
- Narrated by: Jay Armstrong
- Length: 7 hrs and 24 mins
- Unabridged
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Z-Health is the amazing new system that integrates many fields of science: from neuroscience to physical therapy to orthopedics. Z-Health improves physical performance and reduces or eliminates chronic pain.
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What is Z-Health?
- The System That Eliminates Chronic Pain and Improves Athletic Performance
- Narrated by: Jay Armstrong
- Length: 7 hrs and 24 mins
- Release date: 02-11-17
- Language: English
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£12.82 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Stabbed in the Back
- Confronting Back Pain in a Overtreated Society
- By: Nortin M. Hadler
- Narrated by: Elana Perl
- Length: 8 hrs and 18 mins
- Unabridged
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Ultimately, Hadler's insights illustrate how the state of the science can and should inform the art and practice of medicine as well as public policy. Stabbed in the Back will arm any reader with the insights necessary to make informed decisions when confronting the next episode of low back pain.
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Serious study with lots for the initiated
- By John on 12-05-19
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Stabbed in the Back
- Confronting Back Pain in a Overtreated Society
- Narrated by: Elana Perl
- Length: 8 hrs and 18 mins
- Release date: 22-10-14
- Language: English
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£13.40 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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AMPossible
- Real-World Solutions for Amputees to Accomplish the Impossible
- By: Jeffrey Allen Mangus
- Narrated by: Stephen R. Thorne
- Length: 8 hrs and 24 mins
- Unabridged
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AMPossible is the go-to guide for every amputee from the first day after limb loss to the day they get their life back.
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AMPossible
- Real-World Solutions for Amputees to Accomplish the Impossible
- Narrated by: Stephen R. Thorne
- Length: 8 hrs and 24 mins
- Release date: 10-08-21
- Language: English
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£13.55 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Pain Toolkit Worldwide Edition
- Make Pain Self Management Your First Choice and Not Your Last Resort
- By: Pete Moore
- Narrated by: Melissa Clements, Bob Dawson
- Length: 38 mins
- Unabridged
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Based on the publication, this audio version of The Pain Toolkit by Pete Moore is narrated by Melissa Clements and Bob Dobson and is ideal for people with vision problems, people who prefer to sit, relax, and listen, and for those that prefer learning whilst on the move.
Preview -
The Pain Toolkit Worldwide Edition
- Make Pain Self Management Your First Choice and Not Your Last Resort
- Narrated by: Melissa Clements, Bob Dawson
- Length: 38 mins
- Release date: 12-02-21
- Language: English
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£5.31 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Moxibustion: How to Cure Pains for Pennies on the Dollar at Home - Headache, Knee, Hemorrhoids and More
- A Proven Therapy of 2000+ Years
- By: Dr. Li
- Narrated by: Joanna
- Length: 2 hrs and 9 mins
- Unabridged
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Are you troubled by inexplicable pain for years? Have you made it a habit of taking painkillers? Are doctors helpless on your condition? Do you want to get rid of your pain right now? Are you looking for a treatment that is simple, affordable, and can be practiced on your own? In this practical and action-oriented book, patients share their experience and feedback on a variety of pains by trying a therapy that has a proven record of 2,500+ years, and is still serving billions of people all over the world.
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Moxibustion: How to Cure Pains for Pennies on the Dollar at Home - Headache, Knee, Hemorrhoids and More
- A Proven Therapy of 2000+ Years
- Narrated by: Joanna
- Length: 2 hrs and 9 mins
- Release date: 07-12-20
- Language: English
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£8.43 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Polyvagal Theory
- A Self-Help Guide to Understanding the Nervous System - Ease Anxiety, Depression, Stress, PTSD by Activating the Vagus Nerve
- By: Isaac Anderson
- Narrated by: Andrew Baldwin
- Length: 3 hrs and 42 mins
- Unabridged
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Since Dr. Stephen Porges has developed Polyvagal theory to explain how our autonomic nervous system controls our physical reactions as well as our emotional reactions, a lot of research and study has gone into this hypothesis to see how the working of our nervous system relates to our physical and mental health. The findings were mind-blowing, as the vagus nerve was actually found to hold the key to good physical and mental health to a degree that was never thought possible.
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The Polyvagal Theory
- A Self-Help Guide to Understanding the Nervous System - Ease Anxiety, Depression, Stress, PTSD by Activating the Vagus Nerve
- Narrated by: Andrew Baldwin
- Length: 3 hrs and 42 mins
- Release date: 27-07-20
- Language: English
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£10.15 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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CBD Is Sex Spelled Backwards: 10 Ways CBD Enhances Your Love Life
- By: Vivian Ellen Daniels
- Narrated by: Brooke Pillifant
- Length: 39 mins
- Unabridged
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Whether you are single and looking for love, are in a happy in a long-term relationship, or if you want to add some pep to your love life, there’s something that can help with your libido in many unexpected and healthy ways. What is this fantastic substance? Can it help you?
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CBD Is Sex Spelled Backwards: 10 Ways CBD Enhances Your Love Life
- Narrated by: Brooke Pillifant
- Length: 39 mins
- Release date: 25-06-19
- Language: English
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£5.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Aches and Gains
- A Comprehensive Guide to Overcoming Your Pain
- By: Paul J. Christo M.D.
- Narrated by: Dale Leopold
- Length: 16 hrs and 31 mins
- Unabridged
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Offering traditional, integrative, and innovative methods of easing pain, the book is a life-changing tool for anyone associated with pain including pain sufferers themselves, doctors, nurses, medical professionals, and caregivers.
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A lost potential
- By John Brocklehurst on 18-06-22
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Aches and Gains
- A Comprehensive Guide to Overcoming Your Pain
- Narrated by: Dale Leopold
- Length: 16 hrs and 31 mins
- Release date: 31-12-17
- Language: English
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£17.46 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Back Pain Relief
- Pain Relief and Management with Hypnosis, Relaxation, and Affirmations
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 3 hrs and 13 mins
- Unabridged
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Create natural back pain relief and bring soothing energy to your body with this guided meditation and relaxation program, from certified hypnotherapist Joel Thielke. It's as easy as turning on the tracks and falling asleep! The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle. The guided meditation and soothing background music will deeply relax your body and mind for the perfect night's sleep, while allowing you to access the deepest parts of your mind.
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Amazing for sleep
- By Chloe on 03-08-15
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Back Pain Relief
- Pain Relief and Management with Hypnosis, Relaxation, and Affirmations
- Narrated by: Joel Thielke
- Length: 3 hrs and 13 mins
- Release date: 13-03-14
- Language: English
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£9.15 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Release Back Pain
- Acupressure & Gentle Yoga Sessions You Can Use Anywhere
- By: Michael Reed Gach PhD
- Narrated by: Michael Reed Gach PhD
- Length: 1 hr and 1 min
- Unabridged
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Most back problems are related to poor posture, stress, strain, or injuries. With Release Back Pain, listeners discover practical flexibility techniques for self-care that can be practiced nearly anywhere and at any time. These simple back-care exercises can strengthen the abdomen, gently...
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Release Back Pain
- Acupressure & Gentle Yoga Sessions You Can Use Anywhere
- Narrated by: Michael Reed Gach PhD
- Length: 1 hr and 1 min
- Release date: 19-02-04
- Language: English
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£6.47 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Regenerative Medicine
- Proven Ways to Eliminate Pain, Restore Mobility, and Repair Athletic Injuries
- By: Dr. Darla L. Logan
- Narrated by: Nikki Delgado
- Length: 2 hrs and 36 mins
- Unabridged
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Every day, there are thousands of people suffering from pain. Pain that in many cases is debilitating. With over 40 percent of Americans suffering from ongoing pain, a loss of an estimated $300 billion annually in lost productivity, and with an estimated two million people currently addicted to opioid pain medication, our current model in the treatment of pain can reasonably be considered broken.
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Regenerative Medicine
- Proven Ways to Eliminate Pain, Restore Mobility, and Repair Athletic Injuries
- Narrated by: Nikki Delgado
- Length: 2 hrs and 36 mins
- Release date: 28-06-21
- Language: English
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£9.43 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Joint Pain Workout Plan
- The Best Exercises for Joint and Muscle Pain Relief
- By: Nicholas Oetken
- Narrated by: Matyas J.
- Length: 42 mins
- Unabridged
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Most of us are aware of the necessity of working out and exercising in order to become as physically and mentally healthy as possible, and to maintain that health throughout our lives. Nonetheless, working out and staying fit is a challenge for many individuals, particularly those of us who are suffering from arthritis and other joint-related pain problems.
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The Joint Pain Workout Plan
- The Best Exercises for Joint and Muscle Pain Relief
- Narrated by: Matyas J.
- Length: 42 mins
- Release date: 16-02-17
- Language: English
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£4.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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