Showing titles in Pain Management
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The Ultimate Guide to Relieving Neck Pain for Adults at Home
- Explore the History of Neck Pain, All the Major Causes, and Ways to Relieve Pain Without Visiting a Specialist
- By: Dan Banachowski
- Narrated by: Otis Maher
- Length: 3 hrs and 1 min
- Unabridged
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Overall47
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Performance47
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Story47
Do you wake up with a painful crick in your neck? Do you often find yourself rubbing your neck, trying to ease a persistent ache during a long workday? Join author Dan Banachowski, a seasoned neck pain warrior, as he reveals his journey from suffering to relief, and how you can walk the same path. Go through the history of neck pain, understand the anatomy, and uncover DIY techniques that could change your life.
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Great resource!
- By Tatiana S. on 12-07-24
Preview -
The Ultimate Guide to Relieving Neck Pain for Adults at Home
- Explore the History of Neck Pain, All the Major Causes, and Ways to Relieve Pain Without Visiting a Specialist
- Narrated by: Otis Maher
- Length: 3 hrs and 1 min
- Release date: 26-12-23
- Language: English
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£10.03 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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A New Approach to Headache and Migraine
- Understand, Manage and Prevent Your Headaches
- By: Pablo Tymoszuk
- Narrated by: Pablo Tymoszuk
- Length: 11 hrs and 56 mins
- Unabridged
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Overall2
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Performance2
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Story2
If you suffer from chronic headache or migraine, you know that headaches can rule your daily life as you try to avoid triggers, cope with pain, manage unexpected attacks and spend hours trying different cures and searching for an answer. You've had all the scans, taken all the tests, but still don't have a definitive answer as to why you are constantly dealing with frequent, severe headache pain. Without an answer, the medical profession often ends up treating the symptoms with the long-term use of medication, which can end up making your headaches worse.
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Amazing book,
- By Simone on 01-09-22
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A New Approach to Headache and Migraine
- Understand, Manage and Prevent Your Headaches
- Narrated by: Pablo Tymoszuk
- Length: 11 hrs and 56 mins
- Release date: 21-02-22
- Language: English
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£14.72 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Dime dónde te duele
- La nueva ciencia del dolor y cómo curarlo
- By: Rachel Zoffness, Sion Serra Lopes - translator
- Narrated by: Virtual Voice
- Length: 10 hrs and 11 mins
- Unabridged
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LA REVOLUCIÓN DEL DOLOR El dolor no lo construye el cuerpo, sino el cerebro. «Con sencillez y rigor, la Dra. Zoffness devuelve la autonomía al paciente. Nos ayuda a conocer el dolor, paso indispensable para saber qué lo amplifica, qué lo modula y cómo reducirlo.» GUSTAVO G. DIEZ...
Virtual Voice Sample -
Dime dónde te duele
- La nueva ciencia del dolor y cómo curarlo
- Narrated by: Virtual Voice
- Length: 10 hrs and 11 mins
- Release date: 15-05-26
- Language: Spanish
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£12.56 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Intelligent Body
- Reversing Chronic Fatigue and Pain from the Inside Out
- By: Kyle L. Davies
- Narrated by: Walter Dixon
- Length: 10 hrs and 43 mins
- Unabridged
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Overall15
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Performance13
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Story13
Why are we seeing growing numbers of people suffering from debilitating chronic symptoms of pain, fatigue, inflammation, and cognitive impairment that medicine is failing to resolve? A new paradigm is needed where we understand the mind and body as an interconnected flowing system. This paradigm embraces the self-healing, self-correcting, and self-creating natures of our connected mind-body system.
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Worth a read...
- By Richard McFerran on 03-11-19
Preview -
The Intelligent Body
- Reversing Chronic Fatigue and Pain from the Inside Out
- Narrated by: Walter Dixon
- Length: 10 hrs and 43 mins
- Release date: 18-05-17
- Language: English
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Substance Abuse Opioids
- Crisis, Addiction, and the Way Out
- By: Milton Harrison
- Narrated by: Christian D. Perez
- Length: 3 hrs and 12 mins
- Unabridged
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Overall15
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Performance15
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Story15
How to beat an opioid addiction, transition to a healthy lifestyle, and regain control of your life.... If you’ve fallen prey to the clutches of drugs, with the right tools it’s never too late to say “no” to them and get yourself back on the path of health and real well-being.
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Brilliant auditable
- By Hannah on 23-06-24
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Substance Abuse Opioids
- Crisis, Addiction, and the Way Out
- Narrated by: Christian D. Perez
- Length: 3 hrs and 12 mins
- Release date: 02-07-20
- Language: English
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What Is Pain?
- By: Theanne Griffith, The Great Courses
- Narrated by: Theanne Griffith
- Length: 6 hrs and 27 mins
- Original Recording
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In 12 fascinating lectures, Theanne Griffith, PhD, takes us far beneath our common misconceptions about pain all the way down to the molecular level. You’ll be surprised to learn exactly what’s happening when that hammer hits your finger or when inflammation in the gut causes you to double over.
Preview -
What Is Pain?
- Narrated by: Theanne Griffith
- Length: 6 hrs and 27 mins
- Release date: 27-02-26
- Language: English
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£13.37 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Understanding Pain
- Exploring the Perception of Pain
- By: Fernando Cervero
- Narrated by: Randal Schaffer
- Length: 7 hrs and 11 mins
- Unabridged
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Overall5
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Performance5
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Story5
In Understanding Pain, Fernando Cervero explores the mechanisms and the meaning of pain. You touch something hot and your brain triggers a reflex action that causes you to withdraw your hand, protecting you from injury. That kind of pain, Cervero explains, is actually good for us; it acts as an alarm that warns us of danger and keeps us away from harm. But nt all pain is good for you. There is another kind of pain that is more like a curse: chronic pain that is not related to injury. This is the kind of pain that fills pain clinics and makes life miserable.
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Very Interesting
- By Ioakimidis Ioakim on 06-07-19
Preview -
Understanding Pain
- Exploring the Perception of Pain
- Narrated by: Randal Schaffer
- Length: 7 hrs and 11 mins
- Release date: 16-02-17
- Language: English
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£12.82 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Migraine: Natural Treatment and Prevention: The Essential Guide to Holistic Migraine Therapies
- Natural Wellness Featuring Holistic, Herbal and Plant-Based Therapies, Book 3
- By: Mary Thibodeau
- Narrated by: Jeanine Soucie
- Length: 1 hr and 2 mins
- Unabridged
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Overall3
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Performance3
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Story3
I suffered from severe and frequent migraines that disrupted my life and made me miserable. Throughout years of herbal and nutritional training, wildcrafting and making herbal recipes, all the while dealing with migraine headaches, I learned effective ways to not only treat migraines, but to prevent them as well. I wrote this book to share with migraine sufferers who may be looking for relief with gentle, holistic treatments that work to eliminate the problem, not just the symptoms.
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Migraine: Natural Treatment and Prevention: The Essential Guide to Holistic Migraine Therapies
- Natural Wellness Featuring Holistic, Herbal and Plant-Based Therapies, Book 3
- Narrated by: Jeanine Soucie
- Length: 1 hr and 2 mins
- Release date: 18-12-15
- Language: English
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£6.62 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Ask Me About My Uterus
- A Quest to Make Doctors Believe in Women's Pain
- By: Abby Norman
- Narrated by: Abby Norman
- Length: 10 hrs and 19 mins
- Unabridged
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Overall16
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Performance15
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Story15
For any woman who has experienced illness, chronic pain, or endometriosis comes an inspiring memoir advocating for recognition of women's health issues In the fall of 2010, Abby Norman's strong dancer's body dropped forty pounds and gray hairs began to sprout from her temples. She was repeatedly...
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An absolute must read
- By Anonymous on 23-08-25
Preview -
Ask Me About My Uterus
- A Quest to Make Doctors Believe in Women's Pain
- Narrated by: Abby Norman
- Length: 10 hrs and 19 mins
- Release date: 06-03-18
- Language: English
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CALMA TU INFLAMACIÓN
- 7 secretos probados para regular tu sistema inmunológico, equilibrar la salud intestinal, reducir el estrés y sentirte de lo mejor cada día
- By: Dr. Brenda Tidwell
- Narrated by: Amelia Cusco
- Length: 5 hrs and 1 min
- Unabridged
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Overall25
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Performance25
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Story25
¿Estás cansado de lidiar con el dolor de la inflamación crónica? ¿Sientes que no puedes dar lo mejor de ti a quienes más amas? Quizás tienes preocupaciones reales sobre las consecuencias a largo plazo de ese saboteador silencioso que es la inflamación. No estás solo. Es la causa raíz de muchas enfermedades graves, como problemas cardíacos, diabetes, trastornos autoinmunes y Alzheimer. Pero hay buenas noticias: es manejable y, a menudo, reversible.
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Pequeños Cambios Reales
- By Jared Johnson on 08-05-26
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CALMA TU INFLAMACIÓN
- 7 secretos probados para regular tu sistema inmunológico, equilibrar la salud intestinal, reducir el estrés y sentirte de lo mejor cada día
- Narrated by: Amelia Cusco
- Length: 5 hrs and 1 min
- Release date: 24-02-26
- Language: Spanish
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£13.40 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Living Better While Living with Pain
- 21 Ways to Reduce the Stress of Chronic Pain and Create Greater Ease and Relief Today
- By: Sarah Anne Shockley
- Narrated by: Sarah Anne Shockley
- Length: 50 mins
- Unabridged
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Overall3
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Performance3
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Living Better While Living with Pain offers practical advice from someone who has learned to live with pain without becoming captive to it. Beginning with a discussion of the ways in which chronic pain is experienced differently from short-term pain, the book offers useful suggestions for approaches to pain management and pain relief appropriate for anyone experiencing pain from surgery, fibromyalgia, thoracic outlet syndrome, arthritis, cancer, back pain, or other chronically painful conditions.
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short but impactfuul
- By Char232 on 19-02-25
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Living Better While Living with Pain
- 21 Ways to Reduce the Stress of Chronic Pain and Create Greater Ease and Relief Today
- Narrated by: Sarah Anne Shockley
- Length: 50 mins
- Release date: 15-06-16
- Language: English
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£4.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Improve Posture: Craig Beck Hypnosis
- By: Craig Beck
- Narrated by: Craig Beck
- Length: 43 mins
- Original Recording
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Overall9
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Performance6
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Story6
Craig Beck is a master hypnotist, a world-renowned respected timeline therapist, and NLP master practitioner. Craig understands what makes people tick and more importantly how to access and remove the erroneous programs in the subconscious mind that cause us problems every day. Designed to quickly help you improve your posture; use this powerful and proven hypnosis download to dramatically decrease back pain and body image issues.
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Not bad
- By Katie Hodgkinson on 23-07-20
Preview -
Improve Posture: Craig Beck Hypnosis
- Narrated by: Craig Beck
- Length: 43 mins
- Release date: 15-01-16
- Language: English
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£4.97 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Pain Toolkit Handbook
- For Healthcare Professionals
- By: Pete Moore
- Narrated by: Melissa Clements, Bob Dobson
- Length: 22 mins
- Unabridged
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Based on the publication The Pain Toolkit Handbook for Healthcare Professionals by Pete Moore and narrated by Melissa Clements and Bob Dobson, this audio version is ideal for: people with vision problems, people who prefer to sit, relax, and listen, and for those who prefer learning whilst on the move.
Preview -
The Pain Toolkit Handbook
- For Healthcare Professionals
- Narrated by: Melissa Clements, Bob Dobson
- Length: 22 mins
- Release date: 23-01-23
- Language: English
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£4.61 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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La Technique de F. M. Alexander
- By: Frederick Matthias Alexander, Ulrich Funkel
- Narrated by: Olivier Nunge
- Length: 1 hr and 14 mins
- Unabridged
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Notre fonctionnement est une conséquence directe de notre façon de nous utiliser. Or, nous avons l'habitude de foncer tout droit vers le but et de ne pas considérer les moyens par lesquels nous l'atteignons.
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La Technique de F. M. Alexander
- Narrated by: Olivier Nunge
- Length: 1 hr and 14 mins
- Release date: 17-11-16
- Language: French
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£4.05 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Merciful Awareness
- Natural Pain Management
- By: Stephen Levine
- Narrated by: Stephen Levine
- Length: 1 hr and 45 mins
- Unabridged
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Overall3
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Performance3
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Use Your Mind to Naturally Relieve All Kinds of Physical and Emotional Pain For over 30 years, Stephen Levine has helped bring the gift of meditation to those most in need. Merciful Awareness: Natural Pain Management is a direct result of Levine's remarkable experience with the use of awareness...
Preview -
Merciful Awareness
- Natural Pain Management
- Narrated by: Stephen Levine
- Length: 1 hr and 45 mins
- Release date: 03-11-15
- Language: English
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£9.58 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Take Your Back Back
- Whole Health Healing for Low Back Pain
- By: Christine Goertz
- Length: 8 hrs
- Unabridged
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A comprehensive whole-health guide to healing low-back pain. Back pain is the leading cause of disability in the United States—yet misinformation about its causes and treatment is rampant. Too often, people default to medications or surgery, even though these approaches can be unnecessary...
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Take Your Back Back
- Whole Health Healing for Low Back Pain
- Length: 8 hrs
- Release date: 06-10-26
- Language: English
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£14.37 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Paindemic: A Practical and Holistic Look at Chronic Pain, the Medical System, and the antiPAIN Lifestyle
- By: Melissa Cady D.O.
- Narrated by: Melissa Cady D.O.
- Length: 6 hrs and 8 mins
- Unabridged
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Overall2
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Performance2
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The United States is the most advanced society in the world, yet the majority of pain medications, procedures, and surgeries are not solving this paindemic. Paindemic will open your eyes to what you should know. Too many unnecessary and risky interventions are being done, with little benefit and at great expense. It's time to gain a better perspective to guide you down a more rational path to address and improve chronic pain, even low-back pain. Ignorance is not bliss. What you don't know about your pain could hurt you.
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Really helpful and insightful.
- By CThompson on 27-05-23
Preview -
Paindemic: A Practical and Holistic Look at Chronic Pain, the Medical System, and the antiPAIN Lifestyle
- Narrated by: Melissa Cady D.O.
- Length: 6 hrs and 8 mins
- Release date: 17-02-16
- Language: English
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£12.63 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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You Are Not Your Pain
- Using Mindfulness to Relieve Pain, Reduce Stress, and Restore Well-Being---An Eight-Week Program
- By: Vidyamala Burch, Danny Penman, Mark Williams - introduction
- Narrated by: Vidyamala Burch, Mark Williams
- Length: 6 hrs and 52 mins
- Unabridged
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Pain, suffering, and stress can be intolerable, but it doesn't have to be this way. You Are Not Your Pain reveals a simple set of mindfulness-based practices that you can incorporate into your daily life to relieve chronic pain and the suffering and stress of illness. Clinical trials show that...
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You Are Not Your Pain
- Using Mindfulness to Relieve Pain, Reduce Stress, and Restore Well-Being---An Eight-Week Program
- Narrated by: Vidyamala Burch, Mark Williams
- Length: 6 hrs and 52 mins
- Release date: 06-01-15
- Language: English
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£12.24 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Finding Serenity
- Buddhist Principles for Chronic Pain Recovery (Spiritual Solutions for Chronic Pain: Books for Chronic Pain)
- By: Fire Healer
- Narrated by: Matt Onsa
- Length: 5 hrs and 9 mins
- Unabridged
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Overall49
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Performance44
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Story44
Buddhism goes beyond a philosophical framework; it's a way of life that has brought peace to millions over centuries. By meticulously applying these principles, many have transformed their lives and successfully turned pain into a source of growth and understanding. Now, join the exploration of how these practices can be a beacon in your life, bridging the gap between ancient wisdom and modern needs.
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Really Helpful
- By R.J on 29-12-25
Preview -
Finding Serenity
- Buddhist Principles for Chronic Pain Recovery (Spiritual Solutions for Chronic Pain: Books for Chronic Pain)
- Narrated by: Matt Onsa
- Length: 5 hrs and 9 mins
- Release date: 17-10-24
- Language: English
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£11.70 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Yoga Myths
- What You Need to Learn and Unlearn for a Safe and Healthy Yoga Practice
- By: Judith Hanson Lasater PhD PT
- Narrated by: Devon Sorvari
- Length: 8 hrs and 18 mins
- Unabridged
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Overall1
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"Tuck your tailbone to protect your back." "Increase your breath." "Pull your abdominal muscles into your backbone." Following these movement cues is often believed to benefit your yoga practice and protect your body when entering and holding poses. However, what may seem like a helpful correction can actually lead to injury or physical harm. In Yoga Myths, Judith Hanson Lasater draws on almost fifty years of experience as a yoga instructor and physical therapist to address the most common mistakes in our yoga practice and provide clear instructions for correcting these errors.
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worth a read for any yoga enthusiast
- By Amazon Customer on 27-12-23
Preview -
Yoga Myths
- What You Need to Learn and Unlearn for a Safe and Healthy Yoga Practice
- Narrated by: Devon Sorvari
- Length: 8 hrs and 18 mins
- Release date: 06-06-23
- Language: English
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£13.86 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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