Showing titles in Physical Illness & Disease
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Good Sugar Bad Sugar
- By: Allen Carr
- Narrated by: Richard Mitchley
- Length: 6 hrs and 14 mins
- Unabridged
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Overall666
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Performance570
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Story559
Good Sugar Bad Sugar tackles the biggest dietary threat to the modern world: sugar. Due to refined sugar in so many foods, we are seeing epidemics of obesity and type II diabetes on a global scale. The warnings are stark - a 50 percent rise in the death toll from type II diabetes in the next 10 years - yet it's not as straightforward as telling people to cut down on the sugar. Sugar consumption is an addiction that begins at birth and it requires a proven method to get you free.
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seriously bad.
- By claire on 01-12-18
Preview -
Good Sugar Bad Sugar
- Narrated by: Richard Mitchley
- Length: 6 hrs and 14 mins
- Release date: 15-08-16
- Language: English
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£12.66 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Plant Free MD with Dr Anthony Chaffee
- By: Anthony Chaffee MD
- Original Recording
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Overall2
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Performance2
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Story2
Hard Facts and science-based approach to nutrition, athletic performance, and obtaining optimal health and results. Technical enough to satisfy the nerd in anyone but delivered in an easy to digest format that everyone can enjoy. Dr Anthony Chaffee is a medical doctor and former professional rugby player who spent years researching optimal nutrition and living it out as a Carnivore. He has seen the benefits both in his personal life and in his patients. He is joined by world renowned experts in their field who have decades of experience, hard science, and facts to help you understand what you ...
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Excellent
- By Jen50 on 31-07-23
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Terminally Optimistic
- Finding My Lifes Purpose Through My Cancer Diagnosis
- By: Iain Ward
- Narrated by: Iain Ward
- Length: 7 hrs
- Unabridged
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Overall0
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Performance0
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Story0
You can’t choose how long you live. But you can choose how fully. At the age of 30, Guinness World Record-holding athlete Iain Ward was told he had terminal brain cancer. He didn’t crumble. He ran—literally turning his diagnosis into a global fundraising mission and personal call to arms...
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Terminally Optimistic
- Finding My Lifes Purpose Through My Cancer Diagnosis
- Narrated by: Iain Ward
- Length: 7 hrs
- Release date: 03-11-26
- Language: English
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£13.41 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Take Care
- The Inspirational No.1 Bestselling memoir of love, hope and never giving up
- By: Lindsey Burrow
- Narrated by: Lindsey Burrow, HRH Prince William
- Length: 8 hrs and 24 mins
- Unabridged
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Overall98
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Performance97
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Story97
Brought to you by Penguin. Foreword read by HRH Prince William The life-affirming memoir of Lindsey Burrow, the working mother of three young children who has inspired the nation through her selfless commitment to husband Rob Burrow (CBE), the rugby league legend she cared for throughout his...
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Take Care
- By Jill Cortis on 01-06-26
Preview -
Take Care
- The Inspirational No.1 Bestselling memoir of love, hope and never giving up
- Narrated by: Lindsey Burrow, HRH Prince William
- Length: 8 hrs and 24 mins
- Release date: 27-02-25
- Language: English
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£12.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Brown Noise
- By: Audible Sleep
- Narrated by: Audible Sleep
- Length: 12 hrs
- Original Recording
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Overall1
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Performance1
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Story1
Tune out the world with brown noise. Brown noise can promote relaxation, improve focus and sleep quality by blocking external sounds through its roaring sound frequencies. This 12-hour track is designed to support long-term focus and sleep quality overnight.
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Helps me block out neighbour noise
- By PlutoPlanter on 21-02-26
Preview -
Brown Noise
- Narrated by: Audible Sleep
- Length: 12 hrs
- Release date: 27-02-25
- Language: English
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£15.40 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Deep Sleep Hypnosis - The Esdaile State
- Easily Unlock the Secret Depths of 1800s Classic Hypnosis, Conquer Stress, Reprogram Sleep Patterns, and Increase Deep Sleep Each Night (The Ultimate Deep Sleep Hypnosis Series)
- By: Andrew Green
- Narrated by: Andrew Green
- Length: 3 hrs and 29 mins
- Unabridged
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Overall25
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Performance25
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Story25
Imagine yourself lying on a pillow of peace, where each breath you take carries you deeper into a world where time slows, and your mind drifts like a feather on a gentle breeze. Welcome to the Esdaile State, a realm where sleep transcends the ordinary and becomes a powerful journey into the deepest levels of hypnosis. The Esdaile State, first discovered by Dr. James Esdaile in the 1800s, is a hypnotic state so profound that it transports you into a realm of comfort and serenity that defies the ordinary.
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Amazing hypnosis for quality sleep
- By Jamie Johnson on 15-10-24
Preview -
Deep Sleep Hypnosis - The Esdaile State
- Easily Unlock the Secret Depths of 1800s Classic Hypnosis, Conquer Stress, Reprogram Sleep Patterns, and Increase Deep Sleep Each Night (The Ultimate Deep Sleep Hypnosis Series)
- Narrated by: Andrew Green
- Length: 3 hrs and 29 mins
- Release date: 03-10-24
- Language: English
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£10.22 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Truth About Gallbladder Surgery
- 10 Myths Doctors Wish You’d Stop Believing
- By: Marcus Raithe
- Narrated by: Kristen Saburn
- Length: 4 hrs and 1 min
- Unabridged
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Overall50
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Performance22
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Story22
Every year, millions of people are told they need gallbladder removal surgery — and almost as many are frightened by what they hear next. From whispered warnings about never eating normally again to stories of long recoveries and endless digestive problems, myths about gallbladder surgery have spread far beyond the truth.
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Educational Audio
- By Vinnie Dominguez on 30-05-26
Preview -
The Truth About Gallbladder Surgery
- 10 Myths Doctors Wish You’d Stop Believing
- Narrated by: Kristen Saburn
- Series: Medical Facts by Zentara UK, Book 8
- Length: 4 hrs and 1 min
- Release date: 08-12-25
- Language: English
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£11.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Tinnitus Sound Therapy / Tinnitus Retraining Therapy
- Revolutionary Soundscapes to Ease Annoying Ear Noise
- By: Dr. Hannah Liebig
- Narrated by: Ian Brannan
- Length: 7 hrs and 4 mins
- Unabridged
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Overall24
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Performance21
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Story20
Do you experience an annoying beeping, whistling, and hissing in your ears? Do insomnia, dizziness, anxiety, or depression also trouble you? Once you have been diagnosed with tinnitus, you will be wondering: What can I do about it? What will work for me? These applications are based on the latest emerging knowledge from retraining therapy and use state-of-the-art audio processing to mask the effects of tinnitus. The underlying principle is quite simple.
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helped with my tinntuus would recommend .
- By P E Greenshields on 29-09-21
Preview -
Tinnitus Sound Therapy / Tinnitus Retraining Therapy
- Revolutionary Soundscapes to Ease Annoying Ear Noise
- Narrated by: Ian Brannan
- Length: 7 hrs and 4 mins
- Release date: 15-07-21
- Language: English
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£12.87 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Summer Skincare for Maturing Complexions
- Protect, Hydrate, and Renew Under the Sun: Comprehensive Guidance on Managing Pigmentation, Supporting Lipid Balance and Applying Mineral Sunscreen
- By: Kevin Morris
- Narrated by: Susan Smith
- Length: 1 hr and 1 min
- Unabridged
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Overall0
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Performance0
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Story0
Summer can be the most challenging season for maturing skin. Increased sun exposure, heat, dehydration, and oxidative stress can intensify pigmentation, weaken the skin barrier, and accelerate visible aging. Summer Skincare for Maturing Complexions is a practical, science-informed guide designed to help you protect, hydrate, and rejuvenate your skin while navigating the harsh effects of summer weather. Inside this comprehensive guide, you'll discover how to build a skincare routine that respects the changing needs of mature skin while defending against environmental stressors.
Preview -
Summer Skincare for Maturing Complexions
- Protect, Hydrate, and Renew Under the Sun: Comprehensive Guidance on Managing Pigmentation, Supporting Lipid Balance and Applying Mineral Sunscreen
- Narrated by: Susan Smith
- Length: 1 hr and 1 min
- Release date: 10-04-26
- Language: English
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£7.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Bedtime Stories for Stressed Adults: Fantasy Worlds and Dreamscapes
- Relaxing Mystical Creatures, Enchanted Myths, Ancient Magic Fairy Tales: Soothing & Calming Guided Meditations for Deep Sleep
- By: Sleepy Willow
- Narrated by: Juanelle Louise Holl
- Length: 16 hrs and 37 mins
- Unabridged
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Overall49
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Performance40
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Story40
Bedtime Stories for Stressed Adults is your gateway to tranquility, offering 45 captivating tales crafted to help you unwind, let go of anxiety, and drift effortlessly into deep, restorative sleep.
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Works Like Magic
- By Cecil Mckinney on 27-01-25
Preview -
Bedtime Stories for Stressed Adults: Fantasy Worlds and Dreamscapes
- Relaxing Mystical Creatures, Enchanted Myths, Ancient Magic Fairy Tales: Soothing & Calming Guided Meditations for Deep Sleep
- Narrated by: Juanelle Louise Holl
- Series: Bedtime Stories for Stressed Adults
- Length: 16 hrs and 37 mins
- Release date: 08-01-25
- Language: English
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£19.37 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How Not to Age
- The Scientific Approach to Getting Healthier as You Get Older
- By: Michael Greger
- Narrated by: Michael Greger
- Length: 27 hrs and 57 mins
- Unabridged
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Overall176
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Performance163
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Story163
Read by the author, Michael Greger MD. 'I have never recommended a book as good as this, ever.' - Chris Evans The Sunday Times bestseller and as featured on the trending Netflix show You Are What You Eat. Live better for longer with this ultimate guide to longevity from the bestselling author of...
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Not ideal for audiobook format, but valuable info amongst technical jargon.
- By Jack Roper on 08-12-23
Preview -
How Not to Age
- The Scientific Approach to Getting Healthier as You Get Older
- Narrated by: Michael Greger
- Length: 27 hrs and 57 mins
- Release date: 07-12-23
- Language: English
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£13.48 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Deep Sleep Now
- Fall Asleep Instantly and Sleep Well with Beach Hypnosis and Meditation
- By: Vinyasa Yoga Foundation
- Narrated by: Joseph Atkinson
- Length: 47 mins
- Unabridged
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Overall31
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Performance31
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Story31
Deep sleep is where we experience cell restoration, growth hormones, muscle repair, and hormone regulation. You’re more likely to get sick, feel depressed, and gain weight when deep sleep is impaired. According to a new study from the Centers for Disease Control and Prevention (CDC), one third of American adults don’t get enough sleep on a daily basis.
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Perfect Companion for Stressful Times
- By Charlotte Hanson on 19-08-25
Preview -
Deep Sleep Now
- Fall Asleep Instantly and Sleep Well with Beach Hypnosis and Meditation
- Narrated by: Joseph Atkinson
- Length: 47 mins
- Release date: 19-02-21
- Language: English
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£5.12 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The FibroManual
- A Complete Fibromyalgia Treatment Guide for You and Your Doctor
- By: Ginevra Liptan
- Narrated by: Barrie Kreinik
- Length: 6 hrs and 6 mins
- Unabridged
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Overall0
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Performance0
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Story0
The most up-to-date, comprehensive treatment guide to fibromyalgia, by a renowned physician who herself has the condition. Find support and advice on fibromyalgia, pain management, chronic fatigue syndrome, musculoskeletal diseases, and more from leading fibromyalgia specialist, Ginevra Liptan.
Preview -
The FibroManual
- A Complete Fibromyalgia Treatment Guide for You and Your Doctor
- Narrated by: Barrie Kreinik
- Length: 6 hrs and 6 mins
- Release date: 26-02-26
- Language: English
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£13.37 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Soothing Brown Noise: Block Out Distractions & Get a Better Sleep
- Brown Noise for Sleeping Babies and Adults Alike
- By: Maxwell Richhart
- Narrated by: Ian Brannan
- Length: 10 hrs and 31 mins
- Original Recording
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Overall3
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Performance2
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Story2
Brown noise has been used by many to not only get a better night of sleep, but also to focus on important tasks! What is it? Well, brown noise plays nearly every audio frequency at once, sounding similar to TV static. This effectively blocks out any distraction or background noise. Brown noise helps when your screaming kids are keeping you up at night, when the busy click-clack of keyboards at the office is driving you insane, or when the next-door neighbor is learning to play the violin while you are studying for an exam.
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Great sounds
- By C. Windermere Stoke on 09-12-21
Preview -
Soothing Brown Noise: Block Out Distractions & Get a Better Sleep
- Brown Noise for Sleeping Babies and Adults Alike
- Narrated by: Ian Brannan
- Length: 10 hrs and 31 mins
- Release date: 26-07-21
- Language: English
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£14.39 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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ACLS Exam Test Prep Advanced Cardiovascular Life Support - Audio Study Guide
- By: Samuel Davidson, Rebecca Davidson
- Narrated by: Dr. Michelle Carabache
- Length: 11 hrs and 24 mins
- Unabridged
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Overall25
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Performance9
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Story9
In the high-stakes world of emergency medicine, every second counts. Whether you’re a nurse, paramedic, or healthcare provider preparing for Advanced Cardiovascular Life Support (ACLS) certification or recertification, this comprehensive audiobook study guide by Davidsons Audiobooks transforms your daily routine into an opportunity to master lifesaving protocols effortlessly.
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Detailed Approach to Cardiac Rhythms
- By Joyce Robins on 13-05-26
Preview -
ACLS Exam Test Prep Advanced Cardiovascular Life Support - Audio Study Guide
- Narrated by: Dr. Michelle Carabache
- Length: 11 hrs and 24 mins
- Release date: 25-04-25
- Language: English
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£15.14 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Appetite Reset
- How to Eat, Drink and Thrive Before, During and After GLP-1s
- By: Federica Amati
- Narrated by: Dr Federica Amati
- Length: 8 hrs and 26 mins
- Unabridged
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Overall0
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Performance0
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Story0
Appetite is not a test of willpower, but a biological system shaped by the brain, gut, hormones and the world around us. The rise of GLP-1 medications, including Ozempic, Mounjaro and Wegovy, has brought this into sharp focus, but one crucial question remains: how do you eat to support long-term...
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The Appetite Reset
- How to Eat, Drink and Thrive Before, During and After GLP-1s
- Narrated by: Dr Federica Amati
- Length: 8 hrs and 26 mins
- Release date: 25-06-26
- Language: English
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£12.06 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Sleeping World: Nestling in a Tree Hollow with a Red Panda
- By: Mumble Media, Audible Sleep
- Narrated by: Cynthia Kimola
- Length: 53 mins
- Original Recording
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Overall3
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Performance3
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Story3
Red pandas have thick bushy ringed tails like raccoons, but they aren’t related to panda bears or raccoons—in fact, they have no close relatives anywhere on Earth. In this episode, we wander the Himalayas with a red panda and her cubs as they munch on bamboo, practice walking in the treetops, and settle in to nap together as the first snowfall of the year covers their forest home.
Preview -
The Sleeping World: Nestling in a Tree Hollow with a Red Panda
- Narrated by: Cynthia Kimola
- Series: The Sleeping World
- Length: 53 mins
- Release date: 26-03-26
- Language: English
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£6.10 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The 5 AM Club
- Own Your Morning. Elevate Your Life.
- By: Robin Sharma
- Narrated by: Adam Verner
- Length: 11 hrs and 4 mins
- Unabridged
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Overall3,003
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Performance2,622
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Story2,618
Legendary leadership and elite performance expert Robin Sharma introduced The 5am Club concept over twenty years ago, based on a revolutionary morning routine that has helped his clients maximize their productivity, activate their best health and bulletproof their serenity in this age of...
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Hard to continue...
- By David Hawksworth on 09-01-20
Preview -
The 5 AM Club
- Own Your Morning. Elevate Your Life.
- Narrated by: Adam Verner
- Length: 11 hrs and 4 mins
- Release date: 06-12-18
- Language: English
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£17.23 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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This Is Not a Self-Help Book
- But It Might Just Help You
- By: Mark Mehigan
- Narrated by: Mark Mehigan
- Length: 5 hrs and 50 mins
- Unabridged
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Overall28
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Performance26
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Story26
Mark’s story is one of recovery and sobriety. It brilliantly articulates the societal pressures that can leave people feeling isolated and lost, and offers a path to finding your own sense of ‘good enough’. Perhaps Mark’s story can be the spark that ignites that journey for you, or at the very least a guide on how not to mess up your life. Either way, it’s definitely not a self-help book.
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Honest, real & helpful
- By Beverly Greene on 13-11-25
Preview -
This Is Not a Self-Help Book
- But It Might Just Help You
- Narrated by: Mark Mehigan
- Length: 5 hrs and 50 mins
- Release date: 01-07-24
- Language: English
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£12.62 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Living with Multiple Sclerosis in a New Era
- A Practical Guide to Resilience, Real-Life Strategies, and Reclaiming Strength with MS
- By: Jessica Pellé
- Narrated by: Jessica Pelle
- Length: 5 hrs and 44 mins
- Unabridged
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Overall28
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Performance28
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Story28
Have you heard the words, “You have Multiple Sclerosis”? Are you afraid of what MS might mean for your body, your future, or your independence? Do you want to understand what’s real about living with MS—and why fear doesn’t get the final word? This audiobook was created for that moment. Multiple Sclerosis: A New Era is a practical, experience-based guide for adults living with Multiple Sclerosis.
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An Informative and Empowering Resource
- By Blessing on 10-06-26
Preview -
Living with Multiple Sclerosis in a New Era
- A Practical Guide to Resilience, Real-Life Strategies, and Reclaiming Strength with MS
- Narrated by: Jessica Pelle
- Length: 5 hrs and 44 mins
- Release date: 01-05-26
- Language: English
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£18.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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