Showing titles in Exercise & Fitness
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Caged Lion
- Joseph Pilates and His Legacy
- By: John Howard Steel
- Narrated by: John Howard Steel
- Length: 9 hrs and 52 mins
- Unabridged
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This is the story of Joseph Pilates, a gifted man who immigrated to the United States at forty-three with no assets or credentials. He not only invented an exercise regimen—which today is practiced by more than ten million people—but in the process, reinvented himself. John Howard Steel brings Joseph Pilates and his eponymous exercise regime to life from his unique perspective as a student, friend, and confidant. Joe’s influence profoundly changed Steel’s life; in turn, Steel was crucial for the survival of the Pilates Method and Joe’s legacy.
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Great story
- By Andrew R. Richards on 13-05-25
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Caged Lion
- Joseph Pilates and His Legacy
- Narrated by: John Howard Steel
- Length: 9 hrs and 52 mins
- Release date: 11-06-24
- Language: English
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£14.23 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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It Starts with the Bump
- Evidence-Based Strategies for a Happy and Healthy Pregnancy (It Starts with the Egg, Book 6)
- By: Rebecca Fett
- Narrated by: Elisabeth S. Rodgers
- Length: 6 hrs and 28 mins
- Unabridged
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The latest scientific research has revealed new ways to optimize maternal health, reduce the chance of complications, and nurture a baby’s growth and development—right from the start of pregnancy. Rebecca Fett, author of the bestselling fertility book It Starts with the Egg, now brings the same proactive and evidence-based approach to pregnancy health. She distills the latest studies into actionable steps for each trimester, helping you choose the right supplements, manage common pregnancy symptoms, and prepare for labor and delivery.
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Well interpreted research and presented well
- By Charlotte on 10-11-25
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It Starts with the Bump
- Evidence-Based Strategies for a Happy and Healthy Pregnancy (It Starts with the Egg, Book 6)
- Narrated by: Elisabeth S. Rodgers
- Length: 6 hrs and 28 mins
- Release date: 20-08-24
- Language: English
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£13.36 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Secret Book Of Old School Training
- Come Applicare I Segreti Del Culturismo Degli Albori Per Ottenere Più Muscoli E Più Definizione
- By: Oreste Maria Petrillo Francesco Schipani
- Narrated by: Marcellino Vicari
- Length: 8 hrs and 36 mins
- Unabridged
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Attenzione: Se non hai ancora il corpo dei sogni è perché ancora non conosci la giusta tecnica per il successo... ”Stop! ...chiudi ogni altra finestra sul desktop e mettiti in ascolto: quello che ti hanno raccontato fino ad ora su come aumentare di forza e di massa è falso. Noi abbiamo un...
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The Secret Book Of Old School Training
- Come Applicare I Segreti Del Culturismo Degli Albori Per Ottenere Più Muscoli E Più Definizione
- Narrated by: Marcellino Vicari
- Length: 8 hrs and 36 mins
- Release date: 10-07-26
- Language: Italian
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£16.09 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Zwischen Alm und Ashram
- By: Amelie Moll
- Original Recording
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So schön, dass du hier bist! Zwischen Alm und Ashram verbindet jahrtausendealtes Wissen und frische Inspiration rund um die Themen Yoga, Gesundheit und Mindset. Bei uns erwarten dich keine abgehobenen Theorien, sondern echte Geschichten direkt aus dem Alltag und ganz praktische Tipps, wie wir wieder mehr zu uns selbst finden können. Dieser Podcast ist für alle, die feststecken zwischen Alltag und Auszeit. Für alle, die wieder mit mehr Leichtigkeit, mehr Gsundheit und ganz vui Herz durchs Leben geh woin.
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Hotel D'Angleterre And Other Stories
- By: Mary Elizabeth Hawker
- Original Recording
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Five short stories by Lanoe Falconer which is the pseudonym of the English writer, Marie Elizabeth Hawker (1848 - 1908). Her works, though few, were well received. Never married, her health was precarious, preventing her from writing more, though she wished to. She died of tuberculosis, as did her brother. (Summary by David Wales)
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DIE BECKENRAND BEICHTE
- By: Vanessa Wollny
- Original Recording
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Willkommen bei „Die Beckenrand-Beichte“ – dem Podcast über die Geschichten, die das Leben schreibt. Und die oft direkt am Beckenrand beginnen. Vanessa Wollny ist Schwimmlehrerin aus Leidenschaft. Das Wasser begleitet sie schon ihr ganzes Leben. Aufgewachsen in einer Schwimmlehrerfamilie, verbrachte sie bereits als Kind unzählige Stunden in der Schwimmhalle. Während andere Kinder nach der Schule zu Hause oder bei den Großeltern waren, wollte Vanessa lieber dorthin, wo ihre Mutter arbeitete: ans Schwimmbecken. So wurde das Schwimmbad schon früh zu einem zweiten Zuhause. Seit vielen ...
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Hunger & Schweiß
- By: Carola Stadermann Veronica Rendler
- Original Recording
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Hunger & Schweiß – der Podcast für alle, die ihrem Körper endlich mal zuhören wollen. Hier wechseln sich jeden Monat zwei Lieblingsthemen ab: Fasten und Fitness. Mal geht’s um Essenspausen, Stoffwechsel und Gesundheitsmythen. Mal um Krafttraining, Mobility, Rücken oder die Frage, warum der innere Schweinehund ausgerechnet heute wieder Überstunden macht. Wir sind zwei Frauen, zwei Generationen und jede Menge Erfahrung: Die eine bringt dich mit Bewegung ins Schwitzen, die andere zeigt dir, warum auch ein leerer Teller manchmal richtig gut für dich sein kann. Freu dich auf ehrliche ...
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Orlando Pool Resurfacing & Plastering
- By: Orlando-Pool-Resurfacing-& Plastering
- Original Recording
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Whether your pool needs a fresh new surface or you're considering a complete backyard transformation, the Orlando Pool Resurfacing & Plastering Podcast delivers the information you need. Every episode explores topics such as pool resurfacing, plastering, remodeling, finish options, maintenance strategies, and ways to improve the beauty and durability of your pool. We share expert recommendations, answer common homeowner questions, and provide valuable insights to help you protect your investment and enjoy a stronger, more attractive pool for years to come. Hosted on Ausha. See ausha.co/...
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Run Your First Marathon
- Strong, Healthy, and Injury-Free: A Healthy Runner’s Guide to Your First Marathon
- By: Dr. Cary Yurkiw DC
- Narrated by: Dr. Cary Yurkiw
- Length: 54 mins
- Unabridged
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Most people can run a marathon. Not most athletes—most people. What stops first-timers isn't a lack of toughness. It's doing too much, too soon, and getting hurt before they ever reach the start line. Run Your First Marathon is the guide that gets you there strong, healthy, and still able to walk down the stairs the next morning. Written by Dr. Cary Yurkiw, a chiropractor with thirty-one years of treating injured runners and more than twenty marathons of his own, this book blends the clinic and the road in a way few coaches can.
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Run Your First Marathon
- Strong, Healthy, and Injury-Free: A Healthy Runner’s Guide to Your First Marathon
- Narrated by: Dr. Cary Yurkiw
- Length: 54 mins
- Release date: 08-07-26
- Language: English
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£7.09 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Poems of Jonathan Swift, Volume Two
- By: Jonathan Swift
- Original Recording
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He lived simply, loved his walks and craved the company of fellow poetical wits as they craved his company in return. With his pal Dr. Sheridan, for one, Jonathan Swift delighted in the 18th century equivalent of a rap off – going back and forth in dueling verse repartee. This second volume is a cornucopia of biting, iconoclastic humor and earnest criticism of injustice. Poems herein concerning Wood’s Halfpence are the companion to his famous Drapier’s Letters and trumpet his achievement in stirring up sufficient outcry to spare Ireland from damaging monetary debasement. He knew what ...
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人生最高のコンディショニング 仕事も人生も好転する55の習慣
- (幻冬舎)
- Narrated by: 纐纈 大輝
- Length: 4 hrs and 32 mins
- Release date: 06-11-26
- Language: Japanese
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Strong Enough to Endure
- An Endurance Memoir–on the Trail and in Life
- By: Brittney Jacobson
- Narrated by: Brittney Jacobson
- Length: 5 hrs and 3 mins
- Unabridged
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Strong Enough to Endure is a memoir about movement—not as a quest for perfection, but as a way back to yourself. After a childhood shaped by insecurity and a difficult relationship with her body, Brittney Jacobson finds strength through sport. What begins with bodybuilding evolves into cycling, triathlon, and ultimately leads her to the starting line of her first 100-mile ultramarathon—a distance that will test her far beyond physical limits. But endurance, Brittney learns, isn’t built by training alone.
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Strong Enough to Endure
- An Endurance Memoir–on the Trail and in Life
- Narrated by: Brittney Jacobson
- Length: 5 hrs and 3 mins
- Release date: 08-07-26
- Language: English
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£15.59 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Brain Bridges
- By: Global Brain Health Institute
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Brain Bridges is a podcast exploring the journeys that shape leaders in global brain health. The series features conversations with Atlantic Fellows for Equity in Brain Health working across science, medicine, advocacy, and the arts to improve brain health and reduce inequities around the world.
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Black Cat Vol. 04 No. 03 December 1898
- By: Various
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The Black Cat (1895-1922) was a monthly literary magazine, publishing original short stories, often about uncanny or fantastical topics. Many writers were largely unknown, but some famous authors also wrote original material for this magazine. This is the third issue of Volume 4 with the following stories: > The Glen Echo Mystery, by Walter Wellman: the opening of an old box finally sheds light on a disturbing murder case. > Bumblepuppy on the Range, by Edward Boltwood: an unusual plot to scare a man away who has apparently seen it all. > The Transformation of Mrs Dwight's Son-in-Law, by ...
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Slaapmeditatie: 20 Minuten Yoga Nidra Meditatie Voor Diepe Slaap
- By: Renée Piket
- Narrated by: Renée Piket
- Length: 19 mins
- Unabridged
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Geniet van een heerlijke nachtrust met deze 20 minuten durende Yoga Nidra slaapmeditatie. Luister dagelijks voor een rustige en herstellende slaap.
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Slaapmeditatie: 20 Minuten Yoga Nidra Meditatie Voor Diepe Slaap
- Narrated by: Renée Piket
- Length: 19 mins
- Release date: 10-07-26
- Language: Dutch
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£6.49 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How to Wild Swim
- What to Know Before Taking the Plunge
- By: Ella Foote
- Narrated by: Ella Foote
- Length: 2 hrs and 26 mins
- Unabridged
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The manual every amateur wild swimmer needs to read before diving in. Whether you want to explore remote beaches and mountain lochs, improve your confidence in open water, refine your swimming technique, or have a race or long-distance swim challenge coming up, How to Wild Swim offers the...
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How to Wild Swim
- What to Know Before Taking the Plunge
- Narrated by: Ella Foote
- Length: 2 hrs and 26 mins
- Release date: 07-11-23
- Language: English
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£6.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Endure
- How to Work Hard, Outlast, and Keep Hammering
- By: Cameron Hanes
- Narrated by: Cameron Hanes, David Goggins, Joe Rogan
- Length: 7 hrs and 42 mins
- Unabridged
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Featuring guest narrators from Joe Rogan and David Goggins Living in a small town where dreams were dismissed and bouncing between the homes of divorced parents, Cameron Hanes carried low expectations and no hope for a life of fulfilled potential. Then he discovered his great love - the bow. For...
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Endure
- How to Work Hard, Outlast, and Keep Hammering
- Narrated by: Cameron Hanes, David Goggins, Joe Rogan
- Length: 7 hrs and 42 mins
- Release date: 31-05-22
- Language: English
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£23.09 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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