Showing titles in Exercise & Fitness
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Running Through the Dark
- The Rise and Fall of an Ultrarunner
- By: Jen Scotney
- Narrated by: Jen Scotney
- Length: 6 hrs and 13 mins
- Unabridged
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Overall16
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Performance16
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Story16
Running Through the Dark is Jen’s account of her ultra-journey. Playing out on the moors of the Pennines, the fells of the Lake District and the mountains of Wales and Scotland, this is much more than a running book, it is a story about resilience, about never giving up, and about battling through the night and always believing that there will be a new dawn.
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depressing
- By Ashley Johnston on 03-12-24
Preview -
Running Through the Dark
- The Rise and Fall of an Ultrarunner
- Narrated by: Jen Scotney
- Series: Non-fiction Running Stories
- Length: 6 hrs and 13 mins
- Release date: 05-09-24
- Language: English
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£13.66 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Yoga Nidra Meditations for Inner Peace
- Cultivate Deep Inner Calm in Your Body with Gentle Subconscious Programming
- By: Shifting Consciousness
- Narrated by: Dawn Perrier
- Length: 3 hrs and 12 mins
- Unabridged
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Overall5
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Performance5
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Story5
Yoga Nidra Meditations for Inner Peace is a toolkit for finding balance, clarity, and emotional resilience. So, take a deep breath, settle in, and let this gentle practice guide you to the inner calm you’ve been looking for.
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Yoga is strength
- By Joseph Mendoza on 20-04-26
Preview -
Yoga Nidra Meditations for Inner Peace
- Cultivate Deep Inner Calm in Your Body with Gentle Subconscious Programming
- Narrated by: Dawn Perrier
- Length: 3 hrs and 12 mins
- Release date: 11-12-24
- Language: English
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£10.22 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Free Your Fascia
- Relieve Pain, Boost Your Energy, Ease Anxiety and Depression, Lower Blood Pressure, and Melt Years Off Your Body with Fascia Therapy
- By: Daniel Fenster
- Narrated by: Daniel Fenster
- Length: 5 hrs and 9 mins
- Unabridged
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Overall23
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Performance19
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Story18
Transform your health with this cutting-edge guide to fascia—your body's ‘hidden organ’—as a leading chiropractor and pain management specialist offers holistic and professional treatments for chronic pain, anxiety, high blood pressure, and more At the #1 pain management clinic in New...
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Excellent
- By Twinkywoo on 06-08-25
Preview -
Free Your Fascia
- Relieve Pain, Boost Your Energy, Ease Anxiety and Depression, Lower Blood Pressure, and Melt Years Off Your Body with Fascia Therapy
- Narrated by: Daniel Fenster
- Length: 5 hrs and 9 mins
- Release date: 02-06-20
- Language: English
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£9.07 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Fitness Unlocked
- The Step-by-Step Guide to Transform Your Body Forever - Build muscle, lose fat with the only training manual you need
- By: Matt Morsia
- Narrated by: Matt Morsia, Simon Darwen
- Length: Not Yet Known
- Unabridged
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Overall0
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WELCOME TO FITNESS UNLOCKED: THE ONLY TRAINING MANUAL YOU WILL EVER NEED. Whether you've been training for a while, or you're a complete beginner, getting in great shape is simple. It's not easy, but it's simple. It just needs to be unlocked. Thankfully for you, you've discovered this incredible...
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Fitness Unlocked
- The Step-by-Step Guide to Transform Your Body Forever - Build muscle, lose fat with the only training manual you need
- Narrated by: Matt Morsia, Simon Darwen
- Length: Not Yet Known
- Release date: 04-06-26
- Language: English
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£17.94 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Never Let Go
- A Philosophy of Lifting, Living and Learning
- By: Dan John
- Narrated by: Steven Oswalt
- Length: 10 hrs and 44 mins
- Unabridged
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Overall73
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Performance57
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Story57
Coach Dan John breaks down the most complicated concepts of strength training and high-performance athletics in his personal, no-nonsense, thought-provoking, and motivating style. Workout routines, Olympic lifting guidance, Highland games, track and field, and Strongman events are all covered, in addition to weight training philosophy for the general public.
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Warm, tough, humorous and practical
- By John Horncastle on 28-06-18
Preview -
Never Let Go
- A Philosophy of Lifting, Living and Learning
- Narrated by: Steven Oswalt
- Length: 10 hrs and 44 mins
- Release date: 15-09-17
- Language: English
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£15.22 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Total Fitness and Nutrition After 40
- The 2 Life Changing Books You Need for Strength, Healthy Eating Habits and Motivation in Your 40s, 50s, 60s and Beyond
- By: Nick Swettenham
- Narrated by: Lammont Mapp, Scott Gillis
- Length: 8 hrs and 37 mins
- Unabridged
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Overall49
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Performance48
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Story48
Society tells you that midlife is the time when you start to slow down and lose your physical potential, and there's nothing you can do to stop it. The truth is, you have the power to change. According to researchers at the U.S. National Cancer Institute, it's never too late to start reaping the rewards of physical activity—regardless of your age. While it isn't possible to reverse aging entirely, taking the right approach to your health can have you looking and feeling younger than ever before.
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The perfect exercise and eating habits combo!
- By Amy on 25-08-22
Preview -
Total Fitness and Nutrition After 40
- The 2 Life Changing Books You Need for Strength, Healthy Eating Habits and Motivation in Your 40s, 50s, 60s and Beyond
- Narrated by: Lammont Mapp, Scott Gillis
- Length: 8 hrs and 37 mins
- Release date: 01-08-22
- Language: English
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£14.49 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Bigger Leaner Stronger
- The Simple Science of Building the Ultimate Male Body
- By: Michael Matthews
- Narrated by: Michael Matthews
- Length: 14 hrs and 16 mins
- Unabridged
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Overall709
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Performance606
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Story601
Whether you’re new to lifting or tired of spinning your wheels in the gym, Bigger Leaner Stronger gives you the structure, knowledge, and confidence to finally achieve the body you want. If you’re ready to break through the confusion, train efficiently, eat enjoyably, and see real, lasting results, this is the last fitness book you’ll ever need.
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Is he a robot!
- By samsamsam on 08-06-19
Preview -
Bigger Leaner Stronger
- The Simple Science of Building the Ultimate Male Body
- Narrated by: Michael Matthews
- Length: 14 hrs and 16 mins
- Release date: 30-12-12
- Language: English
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£16.02 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Younger Next Year, 2nd Edition
- Live Strong, Fit, Sexy, and Smart - Until You're 80 and Beyond
- By: Chris Crowley, Henry S. Lodge, Allan J. Hamilton
- Narrated by: Jim Frangione, Brian Hutchison
- Length: 11 hrs and 30 mins
- Unabridged
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Overall31
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Performance29
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Story29
Dr. Henry Lodge provides the science. Chris Crowley provides the motivation. And through their New York Times best-selling program, you’ll discover how to put off 70 percent of the normal problems of aging - weakness, sore joints, bad balance - and eliminate 50 percent of serious illness and injury. Plus, prominent Neurologist Allan Hamilton now explains how following “Harry’s Rules” for diet, exercise, and staying emotionally connected directly affects your brain - all the way down to the cellular level.
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Great book
- By Juan on 23-05-23
Preview -
Younger Next Year, 2nd Edition
- Live Strong, Fit, Sexy, and Smart - Until You're 80 and Beyond
- Narrated by: Jim Frangione, Brian Hutchison
- Length: 11 hrs and 30 mins
- Release date: 20-05-20
- Language: English
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£15.27 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Run Fat Bitch Run
- By: Ruth Field
- Narrated by: Ruth Field
- Length: 4 hrs and 23 mins
- Unabridged
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Overall185
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Performance131
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Story130
Is there a large arse-shaped dent in your sofa? Unwatched workout DVDs gathering dust on your shelves? An eye-wateringly expensive (and rarely used) gym membership burning a hole in your bank account? Does the sight of your wobbly thighs leave you cowering under the duvet? Then it's time you faced the truth: the only option is to lace up and hit the ground running. Straight-talking, funny, and brutally honest, Run Fat Bitch Run will give you - yes, you - the push you need to get out of the door, pounding the pavements and shedding pounds.
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All show but no substance
- By Ms. R. Daniel on 25-03-13
Preview -
Run Fat Bitch Run
- Narrated by: Ruth Field
- Length: 4 hrs and 23 mins
- Release date: 15-06-12
- Language: English
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£10.22 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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And So I Run: 15,000 Miles of Penitence, One Futile Quest
- By: Jamie Doward
- Narrated by: Nathan Ashcroft
- Length: 6 hrs and 49 mins
- Unabridged
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Overall1
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Performance1
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Story1
And So I Run is a story about running. Jamie Doward uses running as an escape, as a way to evade life’s most painful realities. As the marathon medals stack up, a new obsession creeps in – beating the clock, needing to run a time, a time that once attained would magically solve all of life’s problems.
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Interesting well structured account
- By Jonathan T on 31-08-25
Preview -
And So I Run: 15,000 Miles of Penitence, One Futile Quest
- Narrated by: Nathan Ashcroft
- Series: Non-fiction Running Stories
- Length: 6 hrs and 49 mins
- Release date: 23-07-25
- Language: English
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£13.77 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Beyond Impossible
- From Reluctant Runner to Guinness World Record Breaker
- By: Lucy Waterlow, Mimi Anderson
- Narrated by: Lucy Brown
- Length: 6 hrs and 26 mins
- Unabridged
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Overall69
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Performance62
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Story62
This incredible story of how an ordinary mum ran her way into the record books will inspire beginner runners and die-hard marathon devotees alike, proving that, no matter where life takes you, it’s never too late to achieve your dreams and do the impossible. When Mimi first started jogging on a treadmill as an unfit 36-year-old mother of three, she never imagined she would go on to become a world-record-breaking ultrarunner.
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Irritating narration
- By M.E.V. on 06-09-24
Preview -
Beyond Impossible
- From Reluctant Runner to Guinness World Record Breaker
- Narrated by: Lucy Brown
- Length: 6 hrs and 26 mins
- Release date: 29-01-21
- Language: English
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£13.66 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Heart of Yoga: How to Become More Beautiful and Happy
- OSHO Classics
- By: OSHO
- Narrated by: OSHO
- Length: 15 hrs and 18 mins
- Original Recording
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Overall0
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While the practice of Yoga is now being widely embraced by the West in context with health benefits, body flexibility and as a relaxation method, in a world where most of us now have on a material level almost everything we need, the spiritual aspects and questions of quality of life, happiness and well-being are center stage questions now. To be happy is now more valued than material riches, money and prestige which many have but realize that they did not find happiness through them.
Preview -
The Heart of Yoga: How to Become More Beautiful and Happy
- OSHO Classics
- Narrated by: OSHO
- Length: 15 hrs and 18 mins
- Release date: 29-05-25
- Language: English
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£16.19 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Forever Strong PLAYBOOK
- A six-week, science-based plan to sharpen your mind, strengthen your body, and get healthy at any age
- By: Gabrielle Lyon
- Narrated by: Gabrielle Lyon
- Length: 6 hrs and 11 mins
- Unabridged
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Overall1
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Performance1
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Story1
THE NEW YORK TIMES BESTSELLER From the trusted voice behind the instant New York Times bestseller Forever Strong, Dr Gabrielle Lyon's companion PLAYBOOK delivers actionable protocols to transform body and mind. Get fit, prevent disease, and future-proof your body with step-by-step strategies...
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Great book
- By Tessa R. on 17-02-26
Preview -
The Forever Strong PLAYBOOK
- A six-week, science-based plan to sharpen your mind, strengthen your body, and get healthy at any age
- Narrated by: Gabrielle Lyon
- Length: 6 hrs and 11 mins
- Release date: 03-02-26
- Language: English
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£17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Feel Better In 5
- Your Daily Plan to Supercharge Your Health
- By: Dr Rangan Chatterjee
- Narrated by: Dr Rangan Chatterjee
- Length: 5 hrs and 21 mins
- Unabridged
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Overall182
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Performance153
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Story150
Drawing on Dr Rangan Chatterjee's 20 years of experience and real-life case studies from his GP practice, Feel Better in 5 is your daily plan for a happier, healthier you at no extra cost.
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Not good as audiobook
- By MrsBell on 25-12-19
Preview -
Feel Better In 5
- Your Daily Plan to Supercharge Your Health
- Narrated by: Dr Rangan Chatterjee
- Length: 5 hrs and 21 mins
- Release date: 18-12-19
- Language: English
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£11.20 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Out of Thin Air
- Running Wisdom and Magic from Above the Clouds in Ethiopia
- By: Michael Crawley
- Narrated by: Raj Ghatak
- Length: 7 hrs and 47 mins
- Unabridged
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Overall140
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Performance121
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Story120
Why does it make sense to Ethiopian runners to get up at three a.m. to run up and down a hill? Who would choose to train on almost impossibly steep and rocky terrain, in hyena territory? And how come Ethiopian men hold six of the top 10 fastest marathon times ever? Michael Crawley spent 15 months in Ethiopia training alongside (and sometimes a fair way behind) runners at all levels of the sport, from night watchmen hoping to change their lives to world-class marathon runners, in order to answer these questions.
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Quite interesting content. Wish I'd just read it.
- By Donald on 29-04-21
Preview -
Out of Thin Air
- Running Wisdom and Magic from Above the Clouds in Ethiopia
- Narrated by: Raj Ghatak
- Length: 7 hrs and 47 mins
- Release date: 12-11-20
- Language: English
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£13.05 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Walk with Your Wolf
- Unlock Your Intuition, Confidence & Power with Walking Therapy
- By: Jonathan Hoban
- Narrated by: Jonathan Hoban
- Length: 5 hrs and 44 mins
- Unabridged
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Overall14
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Performance11
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Story11
When we walk we find the space to process our feelings, and we begin to have the courage to be vulnerable and honest with ourselves. Walking awakens the intuition that helps us face up to our difficulties and walk alongside them, enabling us to find positive solutions to our problems. Our ancestors knew all about movement - they walked across the planet, understanding nature and learning to respect and work in harmony with it.
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It read like a self-pitting whine.
- By Clinical Hypnotherapist on 29-12-19
Preview -
Walk with Your Wolf
- Unlock Your Intuition, Confidence & Power with Walking Therapy
- Narrated by: Jonathan Hoban
- Length: 5 hrs and 44 mins
- Release date: 02-05-19
- Language: English
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£14.35 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Barefoot Britain
- A Running Adventure Like No Other
- By: Anna McNuff
- Narrated by: Anna McNuff
- Length: 9 hrs and 56 mins
- Unabridged
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Overall159
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Performance156
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Story156
Anna McNuff had never run a mile without shoes on before. And yet, one British summer, she set off to run a (very) wiggly route from the Shetland Islands to London–on a mission to cover the distance of 100 marathons…in bare feet.
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Barefoot Britain
- By Dommer on 14-04-26
Preview -
Barefoot Britain
- A Running Adventure Like No Other
- Narrated by: Anna McNuff
- Length: 9 hrs and 56 mins
- Release date: 15-02-23
- Language: English
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£14.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Move Well For Life
- Unlock the life-changing power of everyday movement
- By: Wendy Welpton
- Narrated by: Wendy Welpton
- Length: 7 hrs and 57 mins
- Unabridged
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Overall0
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Performance0
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Story0
'A life-changing book for anyone looking to live better, for longer' Rosie Nixon, author, speaker and editor An empowering guide to the importance of embracing regular and varied natural movement in daily life, in order to live a healthier, happier life and keep doing the things you love as you...
Preview -
Move Well For Life
- Unlock the life-changing power of everyday movement
- Narrated by: Wendy Welpton
- Length: 7 hrs and 57 mins
- Release date: 01-01-26
- Language: English
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£17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Thinner Leaner Stronger
- The Simple Science of Building the Ultimate Female Body
- By: Michael Matthews
- Narrated by: Elliott Denkers
- Length: 13 hrs and 39 mins
- Unabridged
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Overall95
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Performance80
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Story81
Thinner Leaner Stronger gives you a clear, science-based plan made for women's bodies and goals—without extreme dieting, endless cardio, or workouts that leave you dreading the gym. Backed by hundreds of peer-reviewed studies and trusted by over 500,000 readers, it’s a proven system that works for all ages, starting points, and experience levels.
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Excellent
- By natt on 15-01-15
Preview -
Thinner Leaner Stronger
- The Simple Science of Building the Ultimate Female Body
- Narrated by: Elliott Denkers
- Length: 13 hrs and 39 mins
- Release date: 05-11-13
- Language: English
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£15.87 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Wild Signs and Star Paths
- A must-have for all nature lovers - perfect reading for your springtime adventures
- By: Tristan Gooley
- Narrated by: Peter Noble
- Length: 9 hrs and 59 mins
- Unabridged
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Overall195
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Performance170
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Story169
Learn how to read the clues and signs of nature with this eye-opening and enthralling guide from Sunday Times-bestselling author Tristan Gooley, pioneer in the art of natural navigation Tristan Gooley shows how it is possible to achieve a level of outdoors awareness that will enable you to sense...
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This has changed my life
- By Amazon Customer on 30-10-18
Preview -
Wild Signs and Star Paths
- A must-have for all nature lovers - perfect reading for your springtime adventures
- Narrated by: Peter Noble
- Length: 9 hrs and 59 mins
- Release date: 24-05-18
- Language: English
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£15.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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