Showing titles in Naturopathy & Holistic Medicine

In The Secret Therapy of Trees, Marco Mencagli and Marco Nieri explore the relationship between plants and organisms, and illustrate how to benefit from nature's positive impact on our psychological and physical well-being. Our connection to nature is deeply rooted in the history of our...

This unique cookbook gives you a roadmap to taking these four destructive foods out of your diet so you can start your healing journey. People all over the world have reported great changes in their health by simply following Dr. Reese’s challenge of eating without the poor four foods for at least one month.

Still struggling with your health, even after trying everything? You’re not alone. When nothing else works, something deeper is calling. Author and Head Coach of the Oneness Institute LD Chen has been where you are now. A heart attack at 32, asthma, chronic pain, anxiety, burnout, and numbness–LD looked like a success from the outside, but on the inside, he was falling apart. He’d tried everything: the best doctors, medication, Taiji, daily workouts, and more.

I want my listeners to realize that the human mind is literally infinite. We project our awareness into the universe like a lighthouse. Every thought you have is felt by everything in existence. Can we afford not to take full advantage of that fact?

This book is for people living with real, ongoing pain who are ready to try something different. Not another prescription. Not another specialist. Just a few minutes a day, using your own hands and breath, to begin shifting how you carry the emotional weight of chronic pain.

Cataract Solutions: Prevention & Reversal Via Accelerated Self-Healing is a comprehensive guide to the science and art of healing cataracts naturally, using nutrition, herbs, homeopathy and light therapy. This book has been useful to support successful self-healing, as well as being a useful reference guide for caregivers, healers and holistic physicians.

Ayurveda is a centuries-old practice that aims to achieve optimal health and well-being. Who doesn’t want that? We live in a fast-paced, stressful world, and the ability to slow down and focus on yourself is vital. But sometimes, it’s difficult to know how to do that. Ayurveda gives you a pathway to achieve the best level of health possible, and it’s a lot easier than you might think! If you have no idea where to start, “Ayurveda for Beginners: A Complete Guide to Understanding and Embracing Ancient Wisdom for Modern Well-Being and Balance” is for you.

The beloved best-selling classic for the modern herbalist—a definitive guide to 250 safe and effective herbal medicines, preparations, and single-herb remedies to make at home. This comprehensive, full-color guide offers detailed and easy-to-follow instructions for making and using...

Amanita muscaria mushrooms have a long history of being used as a hallucinogen throughout most of the northern hemisphere, and the impact of this usage can still be observed today. Everything from religion, culture, magic, witchcraft, fairy tales etc. have all likely been shaped in some way by these mushrooms. But many of these stories have been told countless times, so I will instead put my main focus on covering many aspects of these mushrooms that are so often missed.

Many of us spend the majority of our days indoors, trapped in our own heads, addicted to our screens and online connections, and feeling more and more disconnected to our own bodies - and the planet - than ever before. Intuitively, we know that even a five-minute walk outdoors can calm us and awaken our senses. In The Earth Prescription, holistic physician Laura Koniver, MD, offers the ideal antidote to the toxicity of a life isolated from nature-grounding, or directly touching the earth to heal your body and rejuvenate your sense of total well-being.

If you want to tap into your hidden, spiritual being and open a floodgate of creativity, then you’ll want to keep reading.... We all have a pineal gland located in our brains. There is a direct relationship between the third eye and the pineal gland. It is often referred to as the “seat of the soul” and is the gateway between the body and soul. The pineal gland is directly related to our circadian rhythms. In other words, it directly effects our sleep cycles. Unfortunately, with our modern lifestyles, many of us have a pineal gland that does not function properly.

Embark on a transformative journey with Kevin Schmidt as he bridges the realms of self-awareness, spirituality, and personal growth. Drawing from diverse spiritual traditions and scientific insights, this book offers practical tools and profound wisdom to help you unlock your true potential and achieve inner peace. Dive into a holistic guide that connects mind, body, and spirit for a fulfilling life.

Reiki healing is something that can be practiced safely every day, and if you don't feel well, then Reiki can help you recover and feel better faster. The Reiki Healing Guide can help you achieve better physical and mental well-being through the techniques we're about to show you.

Reclaim your peace. Protecting My Peace: Embracing Inner Beauty and Ancestral Power focuses on transforming self-perception, recreating ancestral traditions, and channeling the spiritual power of the African feminine divine. Delve into transformative self-care practices. Find strategies to connect with ancestral roots, embrace spirituality, and foster personal growth. Prioritize your mental, emotional, and physical health with practical advice on African American home remedies, how to be healthy, and overcoming trauma.

Imagine waking up calm and focused, equipped with tools to manage stress and anxiety, and approaching challenges with resilience and confidence. Transform your life into a harmonious symphony of well-being, replacing stress and anxiety with empowerment and control. Start listening today!

In "Just Breathe: Natural Remedies Pocket Guide," Callie Parker reveals 50 powerful breathing techniques that have helped thousands reclaim their health naturally. This practical, no-nonsense guide strips away complex theory to deliver exactly what works. Don't worry if previous breathing exercises haven't worked for you—these techniques are specifically designed for beginners and can be practiced anywhere, anytime.

Based on the innovative community guided by unconventional leader Cate Stillman, Uninflamed will get you unstuck from habits that drag you in the wrong direction. From your focus to your purpose to how you fast, ferment, and exhale, listeners will quickly find the chapters that get them the most traction the fastest.

En este audiolibro, Louise L. Hay nos explica que la causa de las enfermedades, en la mayoría de los casos, son las creencias e ideas limitantes y nos enseña con ejercicios muy sencillos y afirmaciones, cómo cambia nuestra manera de pensar para mejorar la calidad de nuestras vidas, "Nuestros pensamientos y las palabras que utilizamos al hablar, crean nuestras experiencias", Su mensaje clave es: "Si estas dispuesto a trabajar con tu mente, cualquier cosa se puede curar".

This audiobook is nothing but the pure, beautiful sounds of brown noise, pink noise and white noise. Relax and close your eyes as you let the experience of Pure Brown Noise, Pure Pink Noise and Pure White Noise wash over you and feel the stress melt away.

Tired of short-term fixes? Embrace the healing power of nature with herbal remedies that work with your body for long-term well-being. How often do you hear, “Take a pill, drink fluids, and rest”? If you're frustrated by recurring aches, stress, and conventional treatments that don’t provide real solutions, you’re not alone. Research from top institutions worldwide confirms that our health—especially mental health—is in decline. But relying on medications alone isn’t the answer.