Showing titles in Naturopathy & Holistic Medicine
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A Doctor’s Journey Through the Amish Apothecary
- Soothe Everyday Discomforts, Support Your Wellbeing Naturally, and Embrace the Timeless Comfort of Amish Remedies (The Wellness Series, Book 4)
- By: Rebecca Lewis
- Narrated by: Lisa Miller
- Length: 4 hrs and 35 mins
- Unabridged
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Overall23
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Performance23
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Story23
A Doctor’s Journey Through the Amish Apothecary is your bridge between clinical expertise and the time-tested healing traditions of the Amish community. This book serves as your comprehensive guide to reclaiming your wellbeing, offering a path away from chemical dependency and toward the restorative power of nature’s own pharmacy.
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Calming, Practical, and Rooted in Simplicity
- By KP on 22-04-26
Preview -
A Doctor’s Journey Through the Amish Apothecary
- Soothe Everyday Discomforts, Support Your Wellbeing Naturally, and Embrace the Timeless Comfort of Amish Remedies (The Wellness Series, Book 4)
- Narrated by: Lisa Miller
- Length: 4 hrs and 35 mins
- Release date: 08-04-26
- Language: English
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£11.72 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Holistically Treating Complex PTSD
- A Six-Dimensional Approach: Guidance for Therapists, Coaches, and Other Helpers to Repair the Damage and Arrested Development Suffered by Childhood Trauma Survivors
- By: Pete Walker
- Narrated by: Jonathan Strait
- Length: 13 hrs and 55 mins
- Unabridged
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Overall3
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Performance3
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Story3
My latest book is a guide for psychotherapists and other helpers to learn my multidimensional approach to effectively treating the childhood trauma that is commonly at the roots of Complex PTSD. It can deeply aid therapists to mend the damage and arrested development that survivors experienced as traumatized children in the "care" of abusive and/or neglectful parents or other caretakers.
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Holistically Treating Complex PTSD
- A Six-Dimensional Approach: Guidance for Therapists, Coaches, and Other Helpers to Repair the Damage and Arrested Development Suffered by Childhood Trauma Survivors
- Narrated by: Jonathan Strait
- Length: 13 hrs and 55 mins
- Release date: 08-04-25
- Language: English
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£16.52 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Aboriginal Secrets of Awakening
- A Journey of Healing and Spirituality with a Remote Australian Tribe
- By: Robbie Holz, Christiann Howard
- Narrated by: Robbie Holz
- Length: 8 hrs and 19 mins
- Unabridged
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Overall12
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Performance11
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Story11
One woman’s story of healing through Aboriginal principles and awakening to her own healing powers Explains principles from the 60,000-year-old Aboriginal culture of Australia that can help create transformation in your life Details her experiences participating in secret women’s...
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Thank you from the bottom of my heart.
- By Sia on 26-07-25
Preview -
Aboriginal Secrets of Awakening
- A Journey of Healing and Spirituality with a Remote Australian Tribe
- Narrated by: Robbie Holz
- Length: 8 hrs and 19 mins
- Release date: 15-01-19
- Language: English
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£9.58 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Complete Beginner’s Guide to Healing the Vagus Nerve
- A 30-Day Science-Backed Program with Step-by-Step Exercises to Relieve Stress, Stop Overwhelm, Lift Brain Fog, and Restore Balance
- By: Lara West
- Narrated by: Michaelyn Erickson
- Length: 4 hrs and 24 mins
- Unabridged
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Overall0
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Performance0
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Story0
Do you feel exhausted even when you're doing "all the right things" to manage stress? Ever wonder why your body feels stuck in high alert, even on quiet days? Does stress linger in your body long after the situation has passed? Have you tried apps, supplements, or routines that felt scattered or hard to sustain?
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The Complete Beginner’s Guide to Healing the Vagus Nerve
- A 30-Day Science-Backed Program with Step-by-Step Exercises to Relieve Stress, Stop Overwhelm, Lift Brain Fog, and Restore Balance
- Narrated by: Michaelyn Erickson
- Length: 4 hrs and 24 mins
- Release date: 24-04-26
- Language: English
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£13.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Plant Powered Plus
- Activate the Power of Your Gut to Tame Inflammation and Reclaim Your Health from the Bestselling Author of Fibre Fuelled
- By: Will Bulsiewicz
- Narrated by: Will Bulsiewicz
- Length: 10 hrs and 30 mins
- Unabridged
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Overall6
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Performance5
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Story5
Brought to you by Penguin. The New York Times bestselling author of Fibre Fuelled offers a powerful programme to fight inflammation and boost your immune system by healing your gut Dr. Will Bulsiewicz’s patients seek him out first and foremost because he’s a gastroenterologist. But more and...
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Informative
- By RP on 30-01-26
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Plant Powered Plus
- Activate the Power of Your Gut to Tame Inflammation and Reclaim Your Health from the Bestselling Author of Fibre Fuelled
- Narrated by: Will Bulsiewicz
- Length: 10 hrs and 30 mins
- Release date: 15-01-26
- Language: English
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£12.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Well-Lived Life
- A 102-Year-Old Doctor's Six Secrets to Health and Happiness at Every Age
- By: Dr Gladys McGarey
- Narrated by: Elizabeth Wiley, Matt Strango, Dr Gladys McGarey
- Length: 8 hrs and 54 mins
- Unabridged
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Overall145
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Performance137
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Story137
In this book, Dr Gladys shares the lessons she has learned from more than a hundred cycles around the sun, and stories from the thousands of patients she's treated throughout her career, who have provided so much inspiration for how to live well. It offers a counterintuitive approach to living a rich, full, and purposeful life that isn't about conserving energy, but rather about spending it wildly.
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Loved this book
- By Booklover7 on 28-07-24
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The Well-Lived Life
- A 102-Year-Old Doctor's Six Secrets to Health and Happiness at Every Age
- Narrated by: Elizabeth Wiley, Matt Strango, Dr Gladys McGarey
- Length: 8 hrs and 54 mins
- Release date: 25-05-23
- Language: English
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£11.20 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Simple Vagus Nerve Exercises
- 50+ Proven, Easy-to-Follow Techniques to Manage Stress, Reduce Anxiety, and Relieve Inflammation in Just 10 Minutes a Day
- By: Max Hampton
- Narrated by: Aasne Vigesaa
- Length: 4 hrs and 8 mins
- Unabridged
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Overall50
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Performance50
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Story50
Discover a new path to holistic freedom from anxiety and stress - even if you've struggled for years. Simple Vagus Nerve Exercises introduces a step-by-step guide to harnessing the power of the vagus nerve, offering a pathway to better mental and physical health.
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Steady
- By Amazon Customer on 30-01-26
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Simple Vagus Nerve Exercises
- 50+ Proven, Easy-to-Follow Techniques to Manage Stress, Reduce Anxiety, and Relieve Inflammation in Just 10 Minutes a Day
- Narrated by: Aasne Vigesaa
- Length: 4 hrs and 8 mins
- Release date: 12-11-24
- Language: English
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£11.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Healing Power of Mind
- Simple Meditation Exercises for Health, Well-Being, and Enlightenment (Buddhayana Series, VII)
- By: Tulku Thondup, Daniel Goleman - foreword
- Narrated by: Elijah Alexander
- Length: 6 hrs and 40 mins
- Unabridged
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Overall52
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Performance47
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Story47
This book is an invitation to awaken the healing power of mind through inspiring images and sounds, mindful movements, positive perceptions, soothing feelings, trusting confidence, and the realization of openness. The healing principle on which these exercises are based is the universal nature and omnipresent power envisioned in Mahayana Buddhism. Yet for healing, we don't have to be believers in any particular faith.
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it was okay
- By Amazon Customer on 12-01-22
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The Healing Power of Mind
- Simple Meditation Exercises for Health, Well-Being, and Enlightenment (Buddhayana Series, VII)
- Narrated by: Elijah Alexander
- Length: 6 hrs and 40 mins
- Release date: 09-12-14
- Language: English
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£13.53 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Natural Remedies for Everyday Herbal Healing: 3 Audiobooks in 1
- A Collection of Nature’s Most Powerful Healing Remedies
- By: Ben Gabriel
- Narrated by: Jackson Garlington, Mike Peterson
- Length: 7 hrs and 53 mins
- Unabridged
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Overall37
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Performance37
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Story37
Discover the timeless healing power of nature and learn how to restore your health, energy and balance—naturally. In this inspiring 3-in-1 audiobook collection, the author Ben Gabriel combines ancient wisdom, modern science and practical guidance to create the ultimate guide to natural healing. Packed with easy-to-follow remedies, plant profiles and wellness insights. This book will empower you to take control of your well-being—safely, naturally and effectively.
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Simple and Practical Natural Healing Guide
- By Anonymous on 17-04-26
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Natural Remedies for Everyday Herbal Healing: 3 Audiobooks in 1
- A Collection of Nature’s Most Powerful Healing Remedies
- Narrated by: Jackson Garlington, Mike Peterson
- Length: 7 hrs and 53 mins
- Release date: 05-12-25
- Language: English
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£13.86 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Vagus Nerve Healing
- Natural, Stress-Free Techniques to Manage Pain, Recharge Energy, and Restore Calm to Reclaim the Peace You Deserve
- By: Erlinda Sabili
- Narrated by: Sharon R. Brown
- Length: 4 hrs and 56 mins
- Unabridged
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Overall33
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Performance33
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Story33
The heaviness often arrives before the day begins. A tightness in your chest, a restless mind, or a dull ache that lingers no matter how much you rest. Perhaps it feels like exhaustion that never lifts, tension that clings to your shoulders, or anxiety that churns in your gut. Maybe it shows up as sharp words you regret saying to loved ones.
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Great book
- By Peter Srodoski on 30-09-25
Preview -
Vagus Nerve Healing
- Natural, Stress-Free Techniques to Manage Pain, Recharge Energy, and Restore Calm to Reclaim the Peace You Deserve
- Narrated by: Sharon R. Brown
- Length: 4 hrs and 56 mins
- Release date: 16-09-25
- Language: English
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£11.72 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Pulse Cure
- Balance stress, optimise health and live longer
- By: Dr Torkil Færø, Robert Moses - translator
- Narrated by: Richard Burnip
- Length: 7 hrs and 18 mins
- Unabridged
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Overall2
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Performance2
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Story2
What if you could see the toll that over-work, too much sugar or bad sleep really take on your system? What if you knew what boosts your energy, and what saps it, and when you are heading for burnout? What if you could feel more vitality and joy, have stronger will power and live longer? With the aid of your phone, smartwatch or a wearable heart rate monitor and The Pulse Cure, you can. The key lies in measuring your heart rate variability - the distance between your heart beats - which indicates what is happening in your autonomic nervous system.
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clear and informative
- By Anonymous on 31-03-24
Preview -
The Pulse Cure
- Balance stress, optimise health and live longer
- Narrated by: Richard Burnip
- Length: 7 hrs and 18 mins
- Release date: 04-01-24
- Language: English
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£17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Accessing the Healing Power of the Vagus Nerve
- Self-Help Exercises for Anxiety, Depression, Trauma, and Autism
- By: Stanley Rosenberg, Stephen W. Porges - introduction
- Narrated by: Derek Botten
- Length: 8 hrs and 53 mins
- Unabridged
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Overall154
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Performance128
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Story126
Unlock lasting healing through the power of the vagus nerve—the bestselling guide to understanding how vagus nerve dysfunction and trauma impact inflammation, emotional health, autoimmune disease, and more With practical exercises and body-based tools for regulating your nervous system...
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Fantastic but no PDF!?
- By Nick on 30-04-19
Preview -
Accessing the Healing Power of the Vagus Nerve
- Self-Help Exercises for Anxiety, Depression, Trauma, and Autism
- Narrated by: Derek Botten
- Length: 8 hrs and 53 mins
- Release date: 24-07-18
- Language: English
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£23.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Holistic Anatomy
- An Integrative Guide to the Human Body
- By: Pip Waller
- Narrated by: Pip Waller
- Length: 15 hrs and 59 mins
- Unabridged
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Overall5
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Performance5
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Story5
An engaging and accessible exploration of human anatomy, physiology, and pathology—through a holistic lens Complementary and alternative approaches to health and medicine have become increasingly widespread as the limits of conventional treatments become more apparent. Holistic Anatomy...
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So helpful!
- By Anonymous on 29-10-25
Preview -
Holistic Anatomy
- An Integrative Guide to the Human Body
- Narrated by: Pip Waller
- Length: 15 hrs and 59 mins
- Release date: 21-05-24
- Language: English
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£17.42 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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5 Pathways to Vagus Nerve Mastery for Women over 40: Holistic Methods to Reduce Anxiety, Clear Brain Fog, Improve Gut Health, and Balance Weight
- Radiant Wellness for Women Over 40
- By: Lara West
- Narrated by: Suzenne Seradwyn
- Length: 4 hrs and 25 mins
- Unabridged
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Overall49
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Performance49
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Story49
"5 Pathways to Vagus Nerve Mastery for Women Over 40" is a groundbreaking guide that unlocks the secret to harnessing your body's Vagus Nerve for better health. This book demystifies how movement therapies, vocal exercises, breathwork, touch therapy, and nutritional insights can collectively optimize vagus nerve function and address menopausal symptoms.
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Transformative!
- By Anonymous on 08-06-24
Preview -
5 Pathways to Vagus Nerve Mastery for Women over 40: Holistic Methods to Reduce Anxiety, Clear Brain Fog, Improve Gut Health, and Balance Weight
- Radiant Wellness for Women Over 40
- Narrated by: Suzenne Seradwyn
- Length: 4 hrs and 25 mins
- Release date: 28-03-24
- Language: English
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£11.07 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Power of the Five Elements
- Ancient Chinese Wisdom to Transform Stress into Calm, Fatigue into Energy, Confusion into Clarity, and Chaos into Balance
- By: Jacqueline Doucette
- Narrated by: Rachel Wesolowski
- Length: 4 hrs and 21 mins
- Unabridged
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Overall48
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Performance47
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Story47
Feeling overwhelmed, drained, or stuck? Discover the ancient secrets to clarity, vitality, and inner calm—all made simple and practical. In today’s fast-paced world, confusion, fatigue, and stress can easily take over. But what if there was an easy, natural way to regain balance and feel your best, without complicated routines or endless trial and error? The Power of the Five Elements shows you how to transform your well-being using the time-tested wisdom of traditional Chinese medicine.
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A calm, grounded message
- By The Fosters on 30-11-25
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The Power of the Five Elements
- Ancient Chinese Wisdom to Transform Stress into Calm, Fatigue into Energy, Confusion into Clarity, and Chaos into Balance
- Narrated by: Rachel Wesolowski
- Length: 4 hrs and 21 mins
- Release date: 02-07-25
- Language: English
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£11.34 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Happy Gallbladder
- Top 10 Simple Habits for a Healthy Digestive System
- By: Marcus Raithe
- Narrated by: James Musson
- Length: 3 hrs and 29 mins
- Unabridged
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Overall56
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Performance22
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Story22
Your gallbladder may be small, but it plays a mighty role in keeping your digestive system running smoothly. Tucked quietly beneath the liver, this pear-shaped organ stores and releases bile — the essential fluid that breaks down fats and helps your body absorb vital nutrients. Yet for most of us, it’s an afterthought — until something goes wrong. In Happy Gallbladder: Top 10 Simple Habits for a Healthy Digestive System, Marcus Raithe reveals how simple daily choices can make all the difference between lasting digestive comfort and chronic discomfort.
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Gut Clarity
- By Alessandro Buchanan on 22-04-26
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Happy Gallbladder
- Top 10 Simple Habits for a Healthy Digestive System
- Narrated by: James Musson
- Series: Medical Facts by Zentara UK, Book 9
- Length: 3 hrs and 29 mins
- Release date: 26-11-25
- Language: English
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£10.22 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Be Your Own Healer
- An Intuitive Doctor's Guide to Activating Your Innate Abilities Through MindBody Medicine
- By: Kim D'Eramo DO
- Narrated by: Dr. Kim D'Eramo
- Length: 9 hrs and 39 mins
- Unabridged
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Overall0
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Performance0
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Kim D’Eramo, DO wrote Be Your Own Healer as an invitation to tap into that infinite source of healing and guidance within you to live a life of purpose, fulfillment, and contribution. Within you lies the key to unlocking the resources for its creation.
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Be Your Own Healer
- An Intuitive Doctor's Guide to Activating Your Innate Abilities Through MindBody Medicine
- Narrated by: Dr. Kim D'Eramo
- Length: 9 hrs and 39 mins
- Release date: 18-11-24
- Language: English
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£14.92 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Herbal Biohacking for Women
- Natural & Ancient Plant Remedies for Hormone Balance, Mental Clarity, Stress Reduction, Immune Support and Graceful Aging
- By: Sage O'Reilley
- Narrated by: Teressa Mahoney
- Length: 5 hrs and 9 mins
- Unabridged
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Overall44
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Performance44
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Story44
If you’re a woman dealing with fatigue, mood swings, brain fog, poor sleep, or stubborn weight, this is the holistic wellness guide you’ve been waiting for. Herbal Biohacking for Women combines natural hormone support, plant-based remedies, and science-backed wellness strategies to help you reclaim control of your body and mind. Written by women’s health expert Sage O’Reilley, this guide helps you feel more energized, clear-headed, grounded, and resilient—without synthetic hormones or guesswork.
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Found new ways to reduce my stress levels at work
- By TallStiletto on 11-08-25
Preview -
Herbal Biohacking for Women
- Natural & Ancient Plant Remedies for Hormone Balance, Mental Clarity, Stress Reduction, Immune Support and Graceful Aging
- Narrated by: Teressa Mahoney
- Length: 5 hrs and 9 mins
- Release date: 01-07-25
- Language: English
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£12.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Vagus Nerve Reset Workbook
- Beginner’s Guide to Polyvagal Theory and Simple Somatic Exercises to Calm Anxiety, Stress, Depression, and Trauma, and Improve Sleep, Digestion, and Nervous System Health
- By: Lulu Nicholson
- Narrated by: James Lawrence
- Length: 5 hrs and 30 mins
- Unabridged
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Overall48
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Performance48
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Story48
If you feel like stress is controlling your life, it’s time to tap into the powerful healing system already inside you—your vagus nerve. Are you constantly overwhelmed, anxious, or exhausted—no matter how hard you try to relax or “push through”? Do you find yourself stuck in cycles of burnout, poor sleep, emotional spirals, or digestive issues? If so, you're not broken—and you're not alone. You may simply need a reset.
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🌿 Calming and Informative
- By Anonymous user on 08-10-25
Preview -
Vagus Nerve Reset Workbook
- Beginner’s Guide to Polyvagal Theory and Simple Somatic Exercises to Calm Anxiety, Stress, Depression, and Trauma, and Improve Sleep, Digestion, and Nervous System Health
- Narrated by: James Lawrence
- Length: 5 hrs and 30 mins
- Release date: 25-08-25
- Language: English
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£12.81 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Quantum Healing
- Exploring the Frontiers of Mind/Body Medicine
- By: Deepak Chopra M.D.
- Narrated by: Deepak Chopra M.D.
- Length: 55 mins
- Abridged
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Overall143
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Performance102
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Story103
Here is an extraordinary new approach to healing by an extraordinary physician-writer -- a book filled with the mystery, wonder, and hope of people who have experienced seemingly miraculous recoveries from cancer and other serious illnesses. Dr. Deepak Chopra, a respected New England...
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pay more attention to this dude he's the man
- By Amazon fan on 05-07-15
Preview -
Quantum Healing
- Exploring the Frontiers of Mind/Body Medicine
- Narrated by: Deepak Chopra M.D.
- Length: 55 mins
- Release date: 13-03-07
- Language: English
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£4.20 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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