Showing titles in Meditation
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The Art of Vinyasa
- Awakening Body and Mind Through the Practice of Ashtanga Yoga
- By: Richard Freeman, Mary Taylor
- Narrated by: Erin Moon
- Length: 11 hrs and 14 mins
- Unabridged
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Overall14
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Performance10
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Story10
The Art of Vinyasa takes a unique look at Ashtanga yoga as meditation in motion that produces profound inner change. Two of the most well-respected teachers of the Ashtanga style of yoga, Richard Freeman and Mary Taylor, explore this rigorous practice not as a gymnastic feat but as a meditative form.
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beautifully constructed
- By Rosie Edmonds on 27-04-18
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The Art of Vinyasa
- Awakening Body and Mind Through the Practice of Ashtanga Yoga
- Narrated by: Erin Moon
- Length: 11 hrs and 14 mins
- Release date: 21-02-17
- Language: English
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£15.26 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How To Be A Stoic
- Ancient Wisdom for Modern Living
- By: Massimo Pigliucci
- Narrated by: Peter Coleman
- Length: 6 hrs and 34 mins
- Unabridged
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Overall101
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Performance77
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Story77
Brought to you by Penguin. 'In this thought-provoking book, Massimo Pigliucci shares his journey of discovering the power of Stoic practices in a philosophical dialogue with one of Stoicism's greatest teachers.' RYAN HOLIDAY, BESTSELLING AUTHOR OF THE OBSTACLE IS THE WAY AND THE DAILY STOIC Who...
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a very useful introduction to a worthwhile subject
- By greg Stevens on 13-11-20
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How To Be A Stoic
- Ancient Wisdom for Modern Living
- Narrated by: Peter Coleman
- Length: 6 hrs and 34 mins
- Release date: 17-09-20
- Language: English
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£11.20 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Little Reiki Meditation
- By: Philip Permutt
- Narrated by: Philip Permutt
- Length: 1 hr and 13 mins
- Original Recording
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Overall27
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Performance21
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Story21
The Little Reiki Meditation is a perfect compilation of guided meditation techniques, suited to both beginners and advanced meditators. These unique meditations open up a powerful and deep connection to the Reiki energy flow, benefiting everyone who listens, including those completely new to Reiki.
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Meditation in its Purest Form
- By Angelica Baleigh on 25-05-13
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The Little Reiki Meditation
- Narrated by: Philip Permutt
- Length: 1 hr and 13 mins
- Release date: 20-03-13
- Language: English
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£6.67 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Spiritual Soundscapes: A Sound Bath Experience
- Calm Your Mind, Deepen Your Meditation, and Clear Energy Blocks with Healing Singing Bowls, Soothing Sound Waves and Harmonizing Frequencies
- By: Katherine Coleman
- Narrated by: Miranda Fuller
- Length: 7 hrs and 39 mins
- Unabridged
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Overall38
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Performance38
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Story38
This spiritual sound bath combines the soothing harmonics of singing bowls, crystal bowls, and Solfeggio frequencies, specifically designed to calm a restless mind and restore a deep sense of peace. These vibrational sounds hold profound healing power, helping you quiet your thoughts and experience an inner calm that reaches your mind, body, and spirit. Each soundscape in this collection is thoughtfully aligned with promoting and supporting meditation, yoga, and massage.
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Deeply Calming and Spiritually Uplifting
- By Amazon Customer on 04-03-26
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Spiritual Soundscapes: A Sound Bath Experience
- Calm Your Mind, Deepen Your Meditation, and Clear Energy Blocks with Healing Singing Bowls, Soothing Sound Waves and Harmonizing Frequencies
- Narrated by: Miranda Fuller
- Length: 7 hrs and 39 mins
- Release date: 02-01-25
- Language: English
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£13.86 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Book of Possibility
- By: Jim Curtis
- Narrated by: Jim Curtis
- Length: 8 hrs
- Unabridged
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Overall0
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Performance0
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From transformational coach and author Jim Curtis comes The Book of Possibility—a program designed to feel as close as possible to a one-on-one coaching session with Jim himself. This is not a book you simply read; it’s a guided journey you experience. Born from Jim’s own health challenges...
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Book of Possibility
- Narrated by: Jim Curtis
- Length: 8 hrs
- Release date: 22-09-26
- Language: English
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£14.57 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Wisdom of Yoga
- A Seeker's Guide to Extraordinary Living
- By: Stephen Cope
- Narrated by: Christopher Grove
- Length: 10 hrs and 54 mins
- Unabridged
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Overall12
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Performance10
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Story10
While many Westerners still think of yoga as an invigorating series of postures and breathing exercises, these physical practices are only part of a vast and ancient spiritual science. For more than three millennia, yoga sages systematically explored the essential questions of our human existence: What are the root causes of suffering, and how can we achieve freedom and happiness? What would it be like to function at the maximum potential of our minds, bodies, and spirits? What is an optimal human life?
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OK
- By Berkan Sesen on 18-09-22
Preview -
The Wisdom of Yoga
- A Seeker's Guide to Extraordinary Living
- Narrated by: Christopher Grove
- Length: 10 hrs and 54 mins
- Release date: 29-06-21
- Language: English
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£15.40 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Meditations for a New Earth
- With an Introduction by Eckhart Tolle
- By: Kim Eng, Eckhart Tolle - introduction
- Narrated by: Kim Eng
- Length: 2 hrs and 37 mins
- Unabridged
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Overall66
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Performance50
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Story49
One of the most telling signs that we are creating what Eckhart Tolle calls a “new earth” is the increasing interest in meditation. Once a practice intended for monks and ascetics, meditation is now open to everyone as a powerful pathway to awakened consciousness. On Meditations for a New...
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The Perfect Meditation Book
- By Davie on 13-01-18
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Meditations for a New Earth
- With an Introduction by Eckhart Tolle
- Narrated by: Kim Eng
- Length: 2 hrs and 37 mins
- Release date: 25-11-15
- Language: English
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£7.55 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Mind Calm Meditations
- By: Sandy C. Newbigging
- Narrated by: Sandy C. Newbigging
- Length: 1 hr and 18 mins
- Unabridged
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Overall58
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Performance46
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Story44
Sandy Newbigging's MIND CALM technique is the meditation technique that you've been looking for. With MIND CALM you will learn how to let go of the constant chatter in your mind, gain clarity, perform at your best, worry less, heal faster, sleep better, improve relationships, and feel more calm...
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a step up from mindfullness
- By Jane Yates on 26-04-16
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Mind Calm Meditations
- Narrated by: Sandy C. Newbigging
- Length: 1 hr and 18 mins
- Release date: 06-10-14
- Language: English
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£4.86 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Chakras for Beginners
- The Ultimate Guide to Balancing Your Energy and Healing Your Chakras Through Essential Oils, Crystals, Yoga and Awareness. Also Secret Tips for Third Eye Awakening!
- By: Mindfulness Meditation Group
- Narrated by: Eric LaCord
- Length: 5 hrs and 3 mins
- Unabridged
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Overall143
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Performance143
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Story143
Do you struggle awakening your chakras and creating balance and harmony in your life? Do you want to learn the seven locations and functions of each chakra? Do you want to heal your body's energy? If you do, this audiobook will help you to counter these problems by listening to this audiobook and unlock the power, once and for all. The proven methods and pieces of knowledge are so easy to follow. Even if you’ve never tried chakra healing before, you will still be able to awaken your chakras by following the strategies and teachings explained in this audiobook.
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Very slow and poorly narrated
- By D. Beaumont on 13-11-24
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Chakras for Beginners
- The Ultimate Guide to Balancing Your Energy and Healing Your Chakras Through Essential Oils, Crystals, Yoga and Awareness. Also Secret Tips for Third Eye Awakening!
- Narrated by: Eric LaCord
- Length: 5 hrs and 3 mins
- Release date: 06-01-20
- Language: English
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£12.48 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Binaural Beats
- 30+ Hours of Beta, Alpha, Theta & Delta Wave Frequencies for Sleep, Deep Focus, Stress Relief, Anxiety Reduction, ADHD Management, Meditation, and Complete Healing
- By: Lucid Dreams Consortium
- Narrated by: JohnWayne "Duke" Holm
- Length: 29 hrs and 26 mins
- Unabridged
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Overall16
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Performance16
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Story16
In the modern world, the cycle of high-stress, distracted days leads inevitably to restless, sleepless nights. If you are tired of fighting a racing mind and struggling for focus, this is your solution. This program is not a book of theories but a powerful, 30+ hour audio technology designed to master your inner state. Our comprehensive collection of Delta, Theta, Alpha, and Beta wave binaural beats acts as your on-demand menu for mental clarity and total healing.
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Relaxing and easy to use for different moods
- By Linda Franco on 17-04-26
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Binaural Beats
- 30+ Hours of Beta, Alpha, Theta & Delta Wave Frequencies for Sleep, Deep Focus, Stress Relief, Anxiety Reduction, ADHD Management, Meditation, and Complete Healing
- Narrated by: JohnWayne "Duke" Holm
- Length: 29 hrs and 26 mins
- Release date: 12-11-25
- Language: English
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£23.84 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Relaxing Sounds 1 for Sleep and Meditation Scientifically Proven to Help You Fall Asleep Instantly
- 20 Hours of Soothing Rain and Distant Thunder with Guided Imagery Music Therapy Deep Sleep Hypnosis
- By: Walkercrest, Bryson Walker
- Narrated by: Bryson Walker
- Length: 20 hrs and 4 mins
- Unabridged
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Overall2
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Performance2
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Story2
In this NEW RELEASE for 2025 you get a bundle of two 10 hour programs for one price. The programs begin after a short narration of guided imagery to prepare you for sleep. Program One: 10 hours of the sounds of Soothing Rain, Distant Thunder and the Low Tones of Calming Classical Music. Program Two: 10 hours of just the sounds of Soothing Rain and Distant Thunder without the classical music
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Instant Serenity
- By Carol on 19-04-25
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Relaxing Sounds 1 for Sleep and Meditation Scientifically Proven to Help You Fall Asleep Instantly
- 20 Hours of Soothing Rain and Distant Thunder with Guided Imagery Music Therapy Deep Sleep Hypnosis
- Narrated by: Bryson Walker
- Length: 20 hrs and 4 mins
- Release date: 11-03-25
- Language: English
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£27.49 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Forest Birdsong Meditation
- Calming Ambient Nature Sounds and Positive Affirmations for Relaxing, Deep Sleeping, and Healing (Wilderness Collection 2)
- By: Shivani Batra
- Narrated by: Loula Love
- Length: 10 hrs and 4 mins
- Original Recording
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Overall39
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Performance38
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Story38
Combined with over 120 empowering and uplifting affirmations, these audios will give you the perfect relaxation-induced therapy for emotional, mental, and physical healing. Having trouble sleeping? These high-quality nature sounds can help with that, too. If you’re looking for simple yet effective nature sound meditation tracks for more positivity, better sleep, and faster healing, then listen to this audiobook.
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Forest Birdsong Meditation
- Calming Ambient Nature Sounds and Positive Affirmations for Relaxing, Deep Sleeping, and Healing (Wilderness Collection 2)
- Narrated by: Loula Love
- Length: 10 hrs and 4 mins
- Release date: 06-04-21
- Language: English
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Sale price: £5.99
Regular price: £22.89
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Stop Anxiety & Panic Attacks Hypnosis: 8 Hour Sleep Cycle Meditation
- By: Joel Thielke, Catherine Perry
- Narrated by: Catherine Perry
- Length: 8 hrs
- Original Recording
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Overall19
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Performance18
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Story18
Are panic attacks and anxiety ruling your world? Learn how to stop your panic attacks and create calming energy - while you sleep! This powerful eight-hour sleep program works with your REM cycle to bring you lasting change and inner peace. This calming program helps you relax your mind and body for sleep while working with your brainwaves to help you deal with your anxiety in a healthy way, and stop panic attacks faster.
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Just a few minutes of talking
- By Amazon Customer on 22-04-23
Preview -
Stop Anxiety & Panic Attacks Hypnosis: 8 Hour Sleep Cycle Meditation
- Narrated by: Catherine Perry
- Length: 8 hrs
- Release date: 21-07-17
- Language: English
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£14.11 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Rain & Resonance
- Find Calm, Clarity, and Alignment Through Sound and Rain
- By: Aria Rainhart
- Narrated by: Catherine Hein Carter
- Length: 3 hrs and 35 mins
- Unabridged
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Overall49
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Performance47
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Story47
Rain & Resonance is more than just an audiobook—it’s an immersive journey of sound healing, designed to realign your chakras, calm your nervous system, and restore your inner peace. Combining the soothing power of rainfall with therapeutic sound frequencies, this experience gently dissolves stress, clears energetic blockages, and invites deep relaxation.
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Beautifully Calming and Centering
- By Eric Santagada on 20-04-25
Preview -
Rain & Resonance
- Find Calm, Clarity, and Alignment Through Sound and Rain
- Narrated by: Catherine Hein Carter
- Length: 3 hrs and 35 mins
- Release date: 12-02-25
- Language: English
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£10.97 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Hypnosis 8 Hour Sleep Cycle with Super Manifestation Power Booster
- The Sleep Learning System
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 7 hrs and 57 mins
- Original Recording
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Overall2
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Performance2
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Story2
Harness the power of manifestation and the Law of Attraction - while you sleep! The 8 Hour Sleep Cycle with Super Manifestation Power Booster is an empowering and incredible new program that works with your sleep cycle to help you manifest the things you want in life.
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Hypnosis 8 Hour Sleep Cycle with Super Manifestation Power Booster
- The Sleep Learning System
- Narrated by: Joel Thielke
- Length: 7 hrs and 57 mins
- Release date: 14-09-16
- Language: English
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£13.77 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Joy of Living
- Unlocking the Secret and Science of Happiness
- By: Yongey Mingyur Rinpoche, Eric Swanson
- Narrated by: Jason Scott Campbell
- Length: 6 hrs and 19 mins
- Abridged
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Overall213
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Performance168
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Story165
A New York Times Bestseller! For millennia, Buddhists have enjoyed the limitless benefits of meditation. But how does it work? And why? The principles behind this ancient practice have long eluded some of the best minds in modern science. Until now. In this groundbreaking work, world-renowned...
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The Joy of living
- By Ben on 26-05-10
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The Joy of Living
- Unlocking the Secret and Science of Happiness
- Narrated by: Jason Scott Campbell
- Length: 6 hrs and 19 mins
- Release date: 06-03-07
- Language: English
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£9.70 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Mind Illuminated
- A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science for Greater Mindfulness
- By: Matthew Immergut PhD, Culadasa (John Yates PhD), Jeremy Graves
- Narrated by: Sean Runnette
- Length: 13 hrs and 33 mins
- Unabridged
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Overall132
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Performance108
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Story106
The Mind Illuminated is a comprehensive, accessible and - above all - effective book on meditation, providing a nuts-and-bolts stage-based system that helps all levels of meditators establish and deepen their practice. Providing step-by-step guidance for every stage of the meditation path, this uniquely comprehensive guide for a Western audience combines the wisdom from the teachings of the Buddha with the latest research in cognitive psychology and neuroscience.
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Struggled with the narrator
- By Sammy Sampsom on 10-05-20
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The Mind Illuminated
- A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science for Greater Mindfulness
- Narrated by: Sean Runnette
- Length: 13 hrs and 33 mins
- Release date: 21-02-19
- Language: English
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£16.52 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Transparent Body, Luminous World
- The Tantric Yoga of Sensation and Perception
- By: Rupert Spira
- Narrated by: Rupert Spira
- Length: 31 hrs and 1 min
- Unabridged
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Overall1
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Performance1
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Story1
The twenty-four yoga meditations in Transparent Body, Luminous World were transcribed and selected from several hundred guided meditations that Rupert Spira gave at meetings and retreats in Europe and the USA since 2012. The meditations explore the experience of the body and world as a continuously changing flow of sensations and perceptions appearing in, known by and made of Awareness. In this approach to meditation – which Spira calls the Tantric Yoga of Sensation and Perception – Awareness turns again towards the objects of experience.
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hard to listen to
- By Badly positioned hole at the centre of the chariot wheel on 09-04-26
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Transparent Body, Luminous World
- The Tantric Yoga of Sensation and Perception
- Narrated by: Rupert Spira
- Length: 31 hrs and 1 min
- Release date: 13-10-25
- Language: English
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£22.39 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Language of Letting Go
- Daily Meditations on Codependency
- By: Melody Beattie
- Narrated by: Nichole Beattie
- Length: 10 hrs and 35 mins
- Unabridged
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Overall1
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Performance1
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This cherished work by Melody Beattie was written for those on a journey of recovery and healing, a companion to her classic, Codependent No More. “It was the daily journey that I wanted to write about,” Beattie notes in the preface to this new edition. “Of the many healing behaviors I’ve learned to practice, letting go—in all its shapes and forms—is the most influential, profound, and life altering.”
Preview -
The Language of Letting Go
- Daily Meditations on Codependency
- Narrated by: Nichole Beattie
- Length: 10 hrs and 35 mins
- Release date: 01-07-25
- Language: English
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£15.19 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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A Theta Healing Binaural Beats Soundscape for Sound Healing, Binaural Meditation, Hypnosis, and Lucid Dreaming
- Sound Waves for Restorative Sleep and Reduced Stress
- By: Jonathan Schlegel
- Narrated by: Jonathan Schlegel
- Length: 6 hrs and 31 mins
- Original Recording
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Overall1
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Performance1
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In our modern-day world, it can often prove difficult to step back and re-center ourselves. This theta healing composition is designed with pleasant sound waves to enable our mind to release stress and find a moment of true relaxation and focus. For a solid six and a half hours our sound waves produce a gentle, pleasant, and very calming sensation that listeners will want to repeat over and over while sleeping, studying, and working.
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So relaxing
- By C. Windermere Stoke on 01-02-22
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A Theta Healing Binaural Beats Soundscape for Sound Healing, Binaural Meditation, Hypnosis, and Lucid Dreaming
- Sound Waves for Restorative Sleep and Reduced Stress
- Narrated by: Jonathan Schlegel
- Length: 6 hrs and 31 mins
- Release date: 02-03-21
- Language: English
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£13.34 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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