Showing titles in Meditation
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The Healing Power of Meditation
- Leading Experts on Buddhism, Psychology, and Medicine Explore the Health Benefits of Contemplative Practice
- By: Andy Fraser - editor, Daniel Goleman - foreword
- Narrated by: Roger Clark
- Length: 7 hrs and 26 mins
- Unabridged
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Overall29
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Performance25
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Story26
This wide-ranging anthology brings together pioneering Tibetan Buddhist teachers, scientific researchers, and health professionals to offer fascinating perspectives on the mind and emotions, new studies, and firsthand accounts of how meditation is being applied to great effect in health and social care today. Sogyal Rinpoche and Jetsn Khandro Rinpoche on how meditation unlocks the mind’s healing power. Jon Kabat-Zinn on the benefits of mindfulness in mainstream health care.
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A truly excellent book.
- By Thamesis on 23-10-21
Preview -
The Healing Power of Meditation
- Leading Experts on Buddhism, Psychology, and Medicine Explore the Health Benefits of Contemplative Practice
- Narrated by: Roger Clark
- Length: 7 hrs and 26 mins
- Release date: 09-12-14
- Language: English
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£13.56 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Baby Sleep Solution Sounds: Womb and Heartbeat Sounds with White Noise for Babies' Perfect Sleep
- By: Frankie Larson
- Narrated by: Frankie Larson
- Length: 10 hrs and 10 mins
- Original Recording
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Overall3
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Performance3
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Story3
In this edition of Baby Sleep Solution Sounds, I have created a unique soundscape that has been designed to replicate the feeling of being encapsulated inside a womb with additional white noise layered in to add a deeply calming effect. Unlock the secret to a calm and peaceful baby! This is guaranteed to help calm your baby and get them to sleep faster, even if it feels like nothing else has worked. Honestly, some might say it works like magic.
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I couldn’t believe how well this works!!!
- By kryshna charles on 24-02-22
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Baby Sleep Solution Sounds: Womb and Heartbeat Sounds with White Noise for Babies' Perfect Sleep
- Narrated by: Frankie Larson
- Length: 10 hrs and 10 mins
- Release date: 08-02-22
- Language: English
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£15.12 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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A Course in Meditation
- A 21-Day Workout for Your Consciousness
- By: Osho
- Narrated by: Leslie Howard, Osho
- Length: 4 hrs and 58 mins
- Unabridged
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Overall10
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Performance6
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Story6
A 21-day course for modern meditators It can be difficult for the hyperactive 21st century mind to relax into an experience of silence and awareness. Recognizing this, the revered mystic Osho developed new meditation techniques to address the challenges of the modern mind. A Course in...
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comprehensive
- By Relaxed Reader on 12-06-24
Preview -
A Course in Meditation
- A 21-Day Workout for Your Consciousness
- Narrated by: Leslie Howard, Osho
- Length: 4 hrs and 58 mins
- Release date: 03-09-19
- Language: English
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£9.72 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Hypnosis 8 Hour Sleep Cycle with Super Manifestation Power Booster
- The Sleep Learning System
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 7 hrs and 57 mins
- Original Recording
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Overall2
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Performance2
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Story2
Harness the power of manifestation and the Law of Attraction - while you sleep! The 8 Hour Sleep Cycle with Super Manifestation Power Booster is an empowering and incredible new program that works with your sleep cycle to help you manifest the things you want in life.
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Hypnosis 8 Hour Sleep Cycle with Super Manifestation Power Booster
- The Sleep Learning System
- Narrated by: Joel Thielke
- Length: 7 hrs and 57 mins
- Release date: 14-09-16
- Language: English
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£13.77 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Bedtime Stories for Adults: Immersive Sleep Stories 3-in-1
- Not Your Average Bedtime Story, Book 4
- By: Tranquil Voyage Audiobooks
- Narrated by: Charles Featherstone
- Length: 22 hrs and 42 mins
- Unabridged
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Overall74
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Performance74
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Story74
Close your eyes and step into another world. Not a world of alarms and deadlines, but of heroes and wanderers, forests and seas, battles and destinies. Stories designed to quiet the restless mind and carry you into sleep.
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Gentle Fantasy
- By Chelsea James on 18-04-26
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Bedtime Stories for Adults: Immersive Sleep Stories 3-in-1
- Not Your Average Bedtime Story, Book 4
- Narrated by: Charles Featherstone
- Length: 22 hrs and 42 mins
- Release date: 02-09-25
- Language: English
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£28.45 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Overcome Procrastination
- A high quality hypnosis session to overcome procrastination
- By: Glenn Harrold
- Narrated by: Glenn Harrold
- Length: 1 hr and 16 mins
- Original Recording
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Overall56
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Performance48
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Story47
This powerful hypnosis recording by best-selling self-help author Glenn Harrold has been designed to help you overcome procrastination and to become so much more creative, motivated and spontaneous. Overcome Procrastination is a special hypnotherapy recording that will help you connect with your potential and become much more motivated and determined in all areas of your life. This audio book includes a 10-minute daytime bonus track called Feel Alive which you can listen to when you are awake and active.
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I was sceptical but the results speak for themselves.
- By Scotty on 13-12-18
Preview -
Overcome Procrastination
- A high quality hypnosis session to overcome procrastination
- Narrated by: Glenn Harrold
- Length: 1 hr and 16 mins
- Release date: 20-05-13
- Language: English
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£5.24 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Super Self-Discipline, Boost Your Willpower, Persistence & Determination: Sleep Learning, Guided Self Hypnosis, Meditation & Affirmations
- Sleep Learning Series
- By: Jupiter Production
- Narrated by: Anna Thompson
- Length: 3 hrs and 29 mins
- Unabridged
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Overall40
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Performance32
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Story30
This "Super Self-Discipline" sleep learning program was designed to assist the listener in enhancing self-thoughts related to mental clarity, focus, self-discipline, an empowered attitude, willpower, and follow through. Some say that we are the sum total of what we surround ourselves with. For example, what we choose to watch on television, listen to on the radio, who we choose to surround ourselves with, and even the thoughts we think all have an effect on our overall perceptions and thought patterns.
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Best sleep ever
- By Robert Meney on 19-11-18
Preview -
Super Self-Discipline, Boost Your Willpower, Persistence & Determination: Sleep Learning, Guided Self Hypnosis, Meditation & Affirmations
- Sleep Learning Series
- Narrated by: Anna Thompson
- Series: Sleep Learning
- Length: 3 hrs and 29 mins
- Release date: 15-04-16
- Language: English
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£10.38 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Solfeggio Frequencies
- Experience Healing Vibrations to Release Stress, Clear Negative Energy, Awaken Inner Peace, and Manifest Abundance with Authentic Alignment
- By: Katherine Coleman LMT
- Narrated by: Jay Johnson
- Length: 21 hrs and 8 mins
- Unabridged
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Overall28
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Performance28
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Story28
Solfeggio Frequencies: Experience Healing Vibrations to Release Stress, Clear Negative Energy, Awaken Inner Peace, and Manifest Abundance with Authentic Alignment. Discover the powerful energy of sound healing with this immersive audio experience designed to uplift your spirit, calm your nervous system, repair your body, restore your balance, awaken your inner power, and help you align with a higher consciousness. This transformative audiobook features a curated collection of original music composed in each of the 9 Solfeggio frequencies.
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Calm Sound Time
- By Mark on 16-04-26
Preview -
Solfeggio Frequencies
- Experience Healing Vibrations to Release Stress, Clear Negative Energy, Awaken Inner Peace, and Manifest Abundance with Authentic Alignment
- Narrated by: Jay Johnson
- Length: 21 hrs and 8 mins
- Release date: 19-08-25
- Language: English
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£25.85 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Bedtime Stories for Adults: Vol. 2
- Relaxing Guided Meditation Stories for Spiritual Brain Healing and Stress Relief. Deep Sleep Hypnosis to Prevent Panic Attacks and Fall Asleep Fast
- By: Carolyn Mason
- Narrated by: Kelly Cynics
- Length: 5 hrs and 40 mins
- Unabridged
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Overall0
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Performance0
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Story0
Do you miss a good night sleep? If you have trouble relaxing, turning your mind off, and lulling the body to sleep you are not alone. This is a really common problem and the collection of calming tales inside this audiobook is your answer. Do you remember going to bed as a child, hearing those wonderful stories your mom or dad told you? Do you remember how they made you feel? The imagery you would remember? Regardless of what type of tales you heard, bedtime stories are wonderful for falling asleep. Most of them have soft, pleasant words that people love to hear.
Preview -
Bedtime Stories for Adults: Vol. 2
- Relaxing Guided Meditation Stories for Spiritual Brain Healing and Stress Relief. Deep Sleep Hypnosis to Prevent Panic Attacks and Fall Asleep Fast
- Narrated by: Kelly Cynics
- Series: Bedtime Stories for Adults
- Length: 5 hrs and 40 mins
- Release date: 10-12-20
- Language: English
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£12.81 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Warrior's Meditation
- The Best-Kept Secret in Self-Improvement, Cognitive Enhancement, and Stress Relief, Taught by a Master of Four Samurai Arts
- By: Richard L. Haight
- Narrated by: Richard L. Haight
- Length: 5 hrs and 55 mins
- Unabridged
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Overall7
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Performance6
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Story6
In The Warrior's Meditation, Richard L Haight—master teacher of four samurai arts—reveals the best-kept secret in self-mastery, cognitive development, and stress relief. This isn't meditation for monks in caves. It's for warriors in the world—people like you, navigating chaos, pressure, and uncertainty.
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Unique practise of meditation
- By irene critchley on 05-08-20
Preview -
The Warrior's Meditation
- The Best-Kept Secret in Self-Improvement, Cognitive Enhancement, and Stress Relief, Taught by a Master of Four Samurai Arts
- Narrated by: Richard L. Haight
- Length: 5 hrs and 55 mins
- Release date: 13-04-20
- Language: English
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£12.09 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Gentle Rain Sounds for Sleep
- Calming Natural Nature Sounds for Manifestation Meditation, Anxiety, Insomnia, Sleeping, Mindfulness, Hypnosis, Deep-Sleep, Relaxation and More
- By: Amy Cream
- Narrated by: Adeola A.
- Length: 7 hrs and 42 mins
- Unabridged
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Overall4
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Performance4
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Story4
Do you want to be able to fall asleep faster or reduce your anxiety and insomnia? Looking for ways to relax and calm your mind? Are you always stressed out and overwhelmed? Do you have a hard time falling asleep? Would you like to easily reduce your stress and anxiety levels?To be peaceful? Listen to these animal and nature sounds for deep sleep, meditation, relaxation, or whatever you would like to use it for. Discover the calming effect of nature sounds and animal sounds and achieve inner peace to relax your mind and body from stress.
Preview -
Gentle Rain Sounds for Sleep
- Calming Natural Nature Sounds for Manifestation Meditation, Anxiety, Insomnia, Sleeping, Mindfulness, Hypnosis, Deep-Sleep, Relaxation and More
- Narrated by: Adeola A.
- Length: 7 hrs and 42 mins
- Release date: 12-07-21
- Language: English
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£13.86 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Evening Bird
- By: Audible Sleep
- Narrated by: Sterling K. Brown
- Length: 29 mins
- Original Recording
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Overall7
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Performance7
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Story7
Sterling K. Brown softly shares the story of the kindness of neighbors, both human and animal, that embrace the beauty of the evening.
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The best bedtime story!
- By Helen on 24-11-24
Preview -
The Evening Bird
- Narrated by: Sterling K. Brown
- Length: 29 mins
- Release date: 02-01-24
- Language: English
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£4.73 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Learn French While You Sleep
- A Sleep Meditation Journey to Rewire Your Subconscious for French: The Relaxing, Science-Backed Way to Unlock French Vocabulary, Grammar, & Pronunciation Effortlessly (Audio Lessons That Don’t Suck)
- By: Global Citizen Language Learning
- Narrated by: Mehdi Ben Mahmoud
- Length: 14 hrs and 9 mins
- Unabridged
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Overall33
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Performance33
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Story33
You've promised yourself you'd finally learn French. Downloaded the apps, opened the books, repeated the phrases. Yet every time, life gets in the way. What if the time you don't have — your sleep — is actually all you need? We've been conditioned to believe learning must feel like work. But neuroscience proves the opposite — your brain absorbs new information most effectively during rest, not effort.
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French Immersion Through Dreams
- By Lennox Stone on 29-10-25
Preview -
Learn French While You Sleep
- A Sleep Meditation Journey to Rewire Your Subconscious for French: The Relaxing, Science-Backed Way to Unlock French Vocabulary, Grammar, & Pronunciation Effortlessly (Audio Lessons That Don’t Suck)
- Narrated by: Mehdi Ben Mahmoud
- Length: 14 hrs and 9 mins
- Release date: 16-10-25
- Language: English
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£16.59 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Alpha Male - Enhance Masculine Energy, Charisma & Influence
- Sleep Learning, Hypnosis, Relaxation, Meditation & Affirmations
- By: Jupiter Productions
- Narrated by: Anna Thompson
- Length: 3 hrs and 29 mins
- Original Recording
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Overall10
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Performance9
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Story8
This alpha male sleep learning resource was designed to assist the listener in enhancing masculine energy, developing strong leadership skills, taking total responsibility, and channeling their power effectively.
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this is brilliant !
- By richard atkinson on 09-10-19
Preview -
Alpha Male - Enhance Masculine Energy, Charisma & Influence
- Sleep Learning, Hypnosis, Relaxation, Meditation & Affirmations
- Narrated by: Anna Thompson
- Length: 3 hrs and 29 mins
- Release date: 05-01-16
- Language: English
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£9.22 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Mindful Walking with Headspace: Walks to Release
- By: Headspace, Audible Sleep
- Narrated by: Dora Kamau, Kessonga Giscombe, Eve Lewis Prieto, and others
- Length: 2 hrs and 54 mins
- Original Recording
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Overall5
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Performance5
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Story5
In this collection, expert Headspace mindfulness and meditation teachers guide you through seven 25-minute themed walks to help you process and navigate challenging emotions. Each walk is rooted in mindfulness-based stress reduction and other therapeutic techniques from Headspace’s teachers and mental health clinicians.
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Just what I needed x
- By @criminallygoodreads on 09-09-25
Preview -
Mindful Walking with Headspace: Walks to Release
- Narrated by: Dora Kamau, Kessonga Giscombe, Eve Lewis Prieto, Rosie Acosta
- Series: Mindful Walking with Headspace
- Length: 2 hrs and 54 mins
- Release date: 15-05-25
- Language: English
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£9.51 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Meaning and Happiness
- Overcoming STRESS, FEAR, and PAIN
- By: Roy Masters
- Narrated by: Roy Masters
- Length: 2 hrs and 5 mins
- Unabridged
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Overall4
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Performance3
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Story3
The principle of this extraordinary book is to help you uncover and neutralize the programming of your past by conquering the negative emotions in the present. The present holds the key to the past and the future, and that to continue reacting to cruel authority in an infantile way keeps alive what was implanted in you as a child. Somewhere in your distant past, there was an original upset or trauma - perhaps many of them. Someone or something that you deeply resented changed the course of your whole life.
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This book is miraculous!
- By Susanne M on 24-11-20
Preview -
Meaning and Happiness
- Overcoming STRESS, FEAR, and PAIN
- Narrated by: Roy Masters
- Length: 2 hrs and 5 mins
- Release date: 04-05-12
- Language: English
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£7.63 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Yoga Nidra Meditations for Anxiety
- Reclaim Your Ability to Relax, Calm Your Restless Mind, and Journey into Tranquility with Ease
- By: Shifting Conciousness
- Narrated by: Dawn Perrier
- Length: 3 hrs and 12 mins
- Unabridged
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Overall53
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Performance53
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Story53
Yoga Nidra is a simple meditative practice that offers a direct route into a peaceful state of profound rest, balancing your nervous system and effectively reducing anxiety, leading to overall wellness. Whether you're a seasoned meditator or a beginner seeking solace, our practices provide a comforting space to unwind, explore the depths of your physical and emotional self, and gently release tightly held emotions. Our meditations vary in length and ambience, offering the flexibility to choose between the soothing sound of tranquil music or the healing rhythm of a guiding voice alone.
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SUCH A SOOTHING NARRATION!
- By Joseph S... on 10-09-23
Preview -
Yoga Nidra Meditations for Anxiety
- Reclaim Your Ability to Relax, Calm Your Restless Mind, and Journey into Tranquility with Ease
- Narrated by: Dawn Perrier
- Length: 3 hrs and 12 mins
- Release date: 04-09-23
- Language: English
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£10.03 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Wherever You Go, There You Are
- Mindfulness meditation for everyday life
- By: Jon Kabat-Zinn
- Length: 9 hrs and 18 mins
- Unabridged
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Overall8
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Performance8
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Story8
For the past three decades, Wherever You Go, There You Are has helped catalyse the explosion of interest in mindfulness around the world. While mindfulness is considered the heart of Buddhist meditation, its essence is universal and of deep practical benefit, potentially to all. In essence, mindfulness is about embodied wakefulness. Our minds are such that we are often more asleep than awake to the unique beauty and possibilities of each present moment.
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Well rounded
- By Bronwyn on 16-11-25
Preview -
Wherever You Go, There You Are
- Mindfulness meditation for everyday life
- Length: 9 hrs and 18 mins
- Release date: 17-07-25
- Language: English
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£17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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10 Hours of Guided Meditations Hypnosis & Affirmations for Deep Sleep (2 in 1)
- Rewire Your Brain While Sleeping - Weight Loss, Anxiety, Positive Thinking & Attracting Wealth
- By: M MacDonald
- Narrated by: Kevin Koolin Fox, Carla Grace
- Length: 10 hrs and 19 mins
- Unabridged
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Overall16
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Performance16
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Story16
Can we get better & more productive sleep by using our time before falling asleep more wisely? We sleep for about one-third of our lives! It's essential to get it right! What is REM Sleep? Why is it unique? What is 'sleep hygiene' & how can we wind down faster after a hectic day or shift? These two books help you gently fill your mind with positive thoughts that can lead to restful sleep.
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Relaxing and Restorative
- By BooksbyDonesa on 25-02-26
Preview -
10 Hours of Guided Meditations Hypnosis & Affirmations for Deep Sleep (2 in 1)
- Rewire Your Brain While Sleeping - Weight Loss, Anxiety, Positive Thinking & Attracting Wealth
- Narrated by: Kevin Koolin Fox, Carla Grace
- Length: 10 hrs and 19 mins
- Release date: 16-06-25
- Language: English
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£15.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Apprenticed to a Himalayan Master
- A Yogi's Autobiography
- By: Sri M.
- Narrated by: Gaurav Sajjanhar
- Length: 10 hrs and 15 mins
- Unabridged
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Overall75
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Performance67
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Story66
The author Sri "M" is an extraordinary individual. His uniqueness lies not only in the fact that at the young age of 19 and a half, he travelled to snow-clad Himalayas from Kerala, and there he met and lived for several years with a "real-time" yogi, Babaji, but also that he should undertake such an unusual and adventurous exploration, given his non-Hindu birth and antecedents. The metamorphosis of Mumtaz Ali Khan into Sri "M", a yogi with profound knowledge of the Upanishads and deep personal insights, is born of first-hand experiences with higher levels of consciousness....
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honest
- By Kp on 24-04-22
Preview -
Apprenticed to a Himalayan Master
- A Yogi's Autobiography
- Narrated by: Gaurav Sajjanhar
- Length: 10 hrs and 15 mins
- Release date: 18-01-19
- Language: English
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£14.31 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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