Showing titles in Meditation
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Wherever You Go, There You Are
- Mindfulness meditation for everyday life
- By: Jon Kabat-Zinn
- Length: 9 hrs and 18 mins
- Unabridged
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Overall8
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Performance8
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Story8
For the past three decades, Wherever You Go, There You Are has helped catalyse the explosion of interest in mindfulness around the world. While mindfulness is considered the heart of Buddhist meditation, its essence is universal and of deep practical benefit, potentially to all. In essence, mindfulness is about embodied wakefulness. Our minds are such that we are often more asleep than awake to the unique beauty and possibilities of each present moment.
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Well rounded
- By Bronwyn on 16-11-25
Preview -
Wherever You Go, There You Are
- Mindfulness meditation for everyday life
- Length: 9 hrs and 18 mins
- Release date: 17-07-25
- Language: English
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£17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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417hz Solfeggio Meditation
- Resolving past traumas and facilitating change for a wonderful life
- By: Glenn Harrold, Ali Calderwood
- Narrated by: Glenn Harrold
- Length: 1 hr and 19 mins
- Original Recording
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Overall93
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Performance51
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Story49
This is the second of a series of six meditation recordings by Glenn Harrold and Ali Calderwood, which are based upon the ancient solfeggio musical scale. Each note in this scale has specific healing properties and this recording uses the second note, which resonates to a frequency of 417hz. This particular frequency works to dissolve emotional patterns and imprints from the past and facilitate positive changes. It will also help to clear other emotional patterns, such as low self-esteem, self-rejection, overindulgence, jealousy and emotional instability.
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417 hz Solfeggio Meditation
- By Kindle Customer on 07-04-13
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417hz Solfeggio Meditation
- Resolving past traumas and facilitating change for a wonderful life
- Narrated by: Glenn Harrold
- Length: 1 hr and 19 mins
- Release date: 19-12-11
- Language: English
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£6.67 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Qigong Meditations
- Taoist Inner Healing Exercises with Ken Cohen
- By: Ken Cohen MA
- Narrated by: M.A. Ken Cohen
- Length: 56 mins
- Unabridged
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Overall12
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Performance9
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Story10
Qigong meditation is the art of using your mind to direct the flow of energy within your body. This energy or qi is the bioelectricity carried by your nervous system. Current physiological research has verified that these currents control your immune system, the regeneration of organ tissues...
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Beautiful
- By mirf on 18-08-23
Preview -
Qigong Meditations
- Taoist Inner Healing Exercises with Ken Cohen
- Narrated by: M.A. Ken Cohen
- Length: 56 mins
- Release date: 07-10-15
- Language: English
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£5.93 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Finding Peace
- Meditation and Wisdom for Modern Times
- By: Yeshe Losal Rinpoche
- Narrated by: Bert Seymour
- Length: 3 hrs and 51 mins
- Unabridged
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Overall29
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Performance28
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Story28
Brought to you by Penguin. In this hectic, modern world, the practice of meditation is the greatest way to find peace. Originally written over thirteen years ago, the teachings in this book have transformed the lives of people across the world and, despite the passing of time, the advice has...
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A good introduction
- By MBJ on 25-06-23
Preview -
Finding Peace
- Meditation and Wisdom for Modern Times
- Narrated by: Bert Seymour
- Length: 3 hrs and 51 mins
- Release date: 23-09-21
- Language: English
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£7.76 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Yosemite National Park - Sleep Soundscapes - Nature Sleep Sounds
- Deep Sleep Sounds
- By: Pavlo Melnik
- Narrated by: Pavlo Melnik
- Length: 51 hrs and 51 mins
- Unabridged
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Overall24
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Performance24
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Story24
Embark on a mesmerizing journey through the breathtaking landscapes of one of America's most beloved natural treasures. From the majestic granite cliffs of El Capitan to the cascading waters of Bridalveil Fall, this authentic audio experience captures the essence of Yosemite's grandeur.
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The sounds of Yosemite National Park are incredibl
- By Randy Matthews on 06-12-23
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Yosemite National Park - Sleep Soundscapes - Nature Sleep Sounds
- Deep Sleep Sounds
- Narrated by: Pavlo Melnik
- Length: 51 hrs and 51 mins
- Release date: 16-08-23
- Language: English
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£25.34 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Guided Mindfulness Meditation Series 2
- By: Jon Kabat-Zinn
- Narrated by: Jon Kabat-Zinn
- Length: 3 hrs and 40 mins
- Original Recording
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Overall6
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Performance4
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Story4
These programs constitute the core practice curriculum of mindfulness-based stress reduction (MBSR) in the Stress Reduction Clinic. They are meant to be used in conjunction with Dr. Kabat-Zinn's book, Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain and Illness. You will find extensive descriptions of these practices in this book.
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the content is superb
- By Amazon Customer on 30-03-26
Preview -
Guided Mindfulness Meditation Series 2
- Narrated by: Jon Kabat-Zinn
- Length: 3 hrs and 40 mins
- Release date: 18-01-20
- Language: English
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£10.47 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Fantastical Bedtime Stories for Stressed Out Adults
- By: Tranquil Voyage Audiobooks
- Narrated by: Lil J. Bush
- Length: 11 hrs and 58 mins
- Unabridged
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Overall79
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Performance78
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Story78
Escape reality and enter a blissful journey through mystical realms where magic and fantasy gently intertwine. Discover a world where imagination knows no bounds, and float effortlessly through lands of wonder, serenity, and peaceful dreams. Bid farewell to stress, anxiety, and sleepless nights as you immerse yourself in this tranquil collection of 60 bedtime tales. Each story is carefully crafted to lull you into a state of serene sleep, blissful relief, and tranquility, making it the perfect companion for a restful night.
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A Gateway to Magical Serenity
- By Zara Byrne on 20-07-25
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Fantastical Bedtime Stories for Stressed Out Adults
- Narrated by: Lil J. Bush
- Length: 11 hrs and 58 mins
- Release date: 31-08-23
- Language: English
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£15.19 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Start and End Your Day with the Angels
- Guided Meditations
- By: Kyle Gray
- Narrated by: Kyle Gray
- Length: 44 mins
- Unabridged
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Overall0
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Performance0
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Story0
Louise Hay often said, “How you start your day is how you live your day.” In this powerful two-part meditation experience, angel expert Kyle Gray invites you to bookend your day with the loving presence of angels. Begin each morning by aligning with the angelic frequency through the four...
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Start and End Your Day with the Angels
- Guided Meditations
- Narrated by: Kyle Gray
- Length: 44 mins
- Release date: 10-06-25
- Language: English
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£6.48 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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White Noise for Sleep II
- Oscillating Sleep Sounds
- By: Devon Blais
- Narrated by: Devon Blais
- Length: 5 hrs and 59 mins
- Original Recording
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Overall33
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Performance33
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Story33
Be it a noisy neighbor, a snoring partner, insomnia, a racing brain full of thoughts, or a bustling city, white noise will help reset the tone for focus and relaxation. The three sounds have a gentle fade in and out to help customize the volume 10 seconds after starting the sound with oscillations panning from left to right. Creating a setting of calm and focus.
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A joke
- By jalopi on 21-11-22
Preview -
White Noise for Sleep II
- Oscillating Sleep Sounds
- Narrated by: Devon Blais
- Length: 5 hrs and 59 mins
- Release date: 15-03-22
- Language: English
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£12.09 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Scottish Sleep Stories
- By: Wendy Lap
- Narrated by: Wendy Lap
- Length: 1 hr
- Unabridged
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Overall3
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Performance3
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Story3
Scottish Sleep Stories are designed to help you relax and sleep. Allow these simple tales of travels around Scotland to send you off into a deep, calm slumber night after night.
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This is so good for sleeping
- By Anonymous on 11-01-22
Preview -
Scottish Sleep Stories
- Narrated by: Wendy Lap
- Length: 1 hr
- Release date: 29-04-21
- Language: English
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£7.11 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Dog Groomer
- By: Audible Sleep
- Narrated by: Eva Longoria
- Length: 29 mins
- Original Recording
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Overall4
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Performance4
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Story4
Join dog salon owner Laura as she tends to her many canine customers with a gentle touch in this Audible Sleep story told by Eva Longoria.
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Lovely to listen to, and really works!
- By Helen on 14-01-25
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Dog Groomer
- Narrated by: Eva Longoria
- Length: 29 mins
- Release date: 02-01-24
- Language: English
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£4.07 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Extreme Weight Loss & Deep Sleep Hypnosis (2 in 1)
- Guided Meditations, Hypnotherapy & Positive Affirmations For Falling Asleep Fast, Insomnia, Emotional Eating & Anxiety
- By: Destiny Johnson
- Narrated by: Sandy Detweiler
- Length: 9 hrs and 4 mins
- Unabridged
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Overall10
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Performance10
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Story10
Living a healthy lifestyle and getting the healing sleep your body craves can be as natural as brushing your teeth, since to your subconscious, it will just become who you are. All you need to do is put on your headphones, select the hypnosis/meditation you want (depending what you need) and let our narrator do the rest!
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A Gem for Weight Loss
- By Nazari on 23-01-24
Preview -
Extreme Weight Loss & Deep Sleep Hypnosis (2 in 1)
- Guided Meditations, Hypnotherapy & Positive Affirmations For Falling Asleep Fast, Insomnia, Emotional Eating & Anxiety
- Narrated by: Sandy Detweiler
- Length: 9 hrs and 4 mins
- Release date: 07-12-23
- Language: English
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£15.03 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Complete Book of Yoga
- By: Swami Vivekananda
- Narrated by: Shivam Vig
- Length: 28 hrs and 16 mins
- Unabridged
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Overall8
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Performance8
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Story8
"All knowledge that the world has ever received comes from the mind...” in the quest for understanding one’s own mind, body, and soul, and to attain liberation, each man seeks spirituality as per his own means and understanding. Yoga, with its origin dating back to ancient India, has always been considered a pathway of achieving moksha. This edition combines the four paths of yoga as expounded by Swami Vivekananda in the nineteenth century.
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Always good
- By Daniel on 07-11-25
Preview -
Complete Book of Yoga
- Narrated by: Shivam Vig
- Length: 28 hrs and 16 mins
- Release date: 26-10-22
- Language: English
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£21.86 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Conversations on Letting Go
- Guidance, Meditations, and Exercises to Help You Live Authentically
- By: Najwa Zebian
- Narrated by: Catherine Ho, Dani Martineck, Gilli Messer, and others
- Length: 5 hrs and 14 mins
- Unabridged
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Overall9
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Performance9
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Story9
Najwa Zebian, EdD, has been grappling with the concept of letting go for years, both in her own journey and in her interactions with community members, students, and friends. More and more, Najwa has observed that while our problems are personal, the themes surrounding them are universal. She concluded that letting go is a topic that deserves specific attention and consideration. Wanting a tool that is practical for as many people as possible, Najwa used her considerable platform to solicit questions from longtime followers.
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Powerful book
- By Anonymous on 04-06-24
Preview -
Conversations on Letting Go
- Guidance, Meditations, and Exercises to Help You Live Authentically
- Narrated by: Catherine Ho, Dani Martineck, Gilli Messer, Lee Osorio, Musu-Kulla Massaquoi, Najwa Zebian, Victoria Villarreal
- Length: 5 hrs and 14 mins
- Release date: 06-06-23
- Language: English
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£17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Making Friends with Your Mind
- The Key to Contentment
- By: Pema Chödrön
- Narrated by: Pema Chödrön
- Length: 4 hrs and 32 mins
- Unabridged
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Overall75
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Performance60
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Story60
Have you ever found yourself thinking your way into a tangle of fret, frustration, or gloom? And then something small—a few kind words, the sun glancing through the clouds, a warm cup of tea—gave you a welcome pause from all your inner chatter? With Making Friends with Your Mind, that's what...
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normally love pema, but...
- By Amazon Customer on 02-04-18
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Making Friends with Your Mind
- The Key to Contentment
- Narrated by: Pema Chödrön
- Length: 4 hrs and 32 mins
- Release date: 01-09-16
- Language: English
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£11.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Narcissistic Abuse & Trauma Recovery: 7-in-1: Complete Therapeutic System to Heal Mind, Body, & Spirit
- CBT, DBT, ACT, Internal Family Systems, Somatic Therapy, Subconscious Rewiring, & Sound Healing
- By: Cameron Hale, Tranquil Voyage Audiobooks, Aria Blackstone
- Narrated by: Francesca Harell, Robin Mary Buedo
- Length: 20 hrs and 12 mins
- Unabridged
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Overall93
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Performance92
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Story92
Most trauma recovery treats symptoms in isolation. But abuse is systemic. It rewires your nervous system, fractures your identity, and programs subconscious survival responses that override your conscious intentions. This isn’t another coping toolkit. This 7-in-1 system integrates 7 layers of healing into one cohesive protocol — so your mind, body, and subconscious finally work together instead of against you.
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Transformative Guide
- By Barrie Kirby on 18-04-26
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Narcissistic Abuse & Trauma Recovery: 7-in-1: Complete Therapeutic System to Heal Mind, Body, & Spirit
- CBT, DBT, ACT, Internal Family Systems, Somatic Therapy, Subconscious Rewiring, & Sound Healing
- Narrated by: Francesca Harell, Robin Mary Buedo
- Length: 20 hrs and 12 mins
- Release date: 30-10-25
- Language: English
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£25.85 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Chakra Healing for Psychic Empaths
- Unlocking Your Spiritual Potential: Beginner's Guide to Balancing Chakras, Developing Psychic Abilities, and Radiating Positive Energy with Crystals, Oils, and Meditation
- By: Kara Lawrence
- Narrated by: Simon Maeder, Caroline Parker
- Length: 7 hrs and 44 mins
- Unabridged
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Overall2
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Performance2
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Story2
Picture this: You're at a job interview, and you can sense the energy of the interviewer and know exactly what they're looking for. You answer their questions with ease, impressing them and landing the job. This is just one example of the power of psychic empath abilities. In her comprehensive guide, "Psychic Empath Abilities," renowned expert Kara Lawrence takes you on a journey of self-discovery and empowerment. In this book, you'll explore various psychic gifts such as clairvoyance, telepathy, intuition, reiki, ESP, and chakras.
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A Thoughtful Listen on Intuition
- By Jared Johnson on 25-04-26
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Chakra Healing for Psychic Empaths
- Unlocking Your Spiritual Potential: Beginner's Guide to Balancing Chakras, Developing Psychic Abilities, and Radiating Positive Energy with Crystals, Oils, and Meditation
- Narrated by: Simon Maeder, Caroline Parker
- Length: 7 hrs and 44 mins
- Release date: 17-04-26
- Language: English
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£18.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Waterfall
- By: Audible Sleep
- Narrated by: John Stamos
- Length: 29 mins
- Original Recording
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Overall5
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Performance5
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Story5
Nestle into your pillow and close your eyes for this sleep story narrated by John Stamos, in which a waterfall changes through the seasons while it delights in its visitors.
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Waterfall
- Narrated by: John Stamos
- Length: 29 mins
- Release date: 02-01-24
- Language: English
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£4.73 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Meditation for Fidgety Skeptics
- By: Dan Harris
- Narrated by: Dan Harris, Jeffrey Warren
- Length: 8 hrs and 34 mins
- Unabridged
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Overall105
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Performance88
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Story86
ABC News anchor Dan Harris used to think that meditation was for people who collect crystals, play Ultimate Frisbee, and use the word 'namaste' without irony. After he had a panic attack on live television, he went on a strange and circuitous journey that ultimately led him to become one of meditation's most vocal public proponents. Here's what he's fixated on now: Science suggests that meditation can lower blood pressure, mitigate depression and anxiety, and literally rewire key parts of the brain, among numerous other benefits.
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Motivation to meditate
- By Ronan on 11-01-19
Preview -
Meditation for Fidgety Skeptics
- Narrated by: Dan Harris, Jeffrey Warren
- Length: 8 hrs and 34 mins
- Release date: 12-07-18
- Language: English
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£14.35 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Daily Meditations—Remastered with New Music
- By: Wayne W. Dyer, Louise Hay
- Narrated by: Wayne W. Dyer, Louise Hay
- Length: 1 hr and 53 mins
- Unabridged
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Overall1
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Performance1
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Story1
The timeless wisdom from Louise Hay and Dr. Wayne W. Dyer has been enhanced! Not only has the quality of the original recording been improved but in this remastered edition the two meditations by Louise have a new soundscape that deepens your meditation in the morning and evening. Elevate your...
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Outstanding
- By Lukas on 30-11-24
Preview -
Daily Meditations—Remastered with New Music
- Narrated by: Wayne W. Dyer, Louise Hay
- Length: 1 hr and 53 mins
- Release date: 19-11-24
- Language: English
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£4.86 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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