Showing titles in Meditation
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White Noise
- By: Audible Sleep
- Narrated by: Audible Sleep
- Length: 12 hrs
- Original Recording
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Overall1
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Performance1
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Story1
Tune out the world and unwind at the end of a long day with white noise. White noise can promote relaxation and improve sleep quality by blocking external noise, and this 12-hour track is designed to support your sleep overnight.
Preview -
White Noise
- Narrated by: Audible Sleep
- Length: 12 hrs
- Release date: 20-02-25
- Language: English
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£15.40 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Qigong Meditations
- Taoist Inner Healing Exercises with Ken Cohen
- By: Ken Cohen MA
- Narrated by: M.A. Ken Cohen
- Length: 56 mins
- Unabridged
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Overall12
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Performance9
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Story10
Qigong meditation is the art of using your mind to direct the flow of energy within your body. This energy or qi is the bioelectricity carried by your nervous system. Current physiological research has verified that these currents control your immune system, the regeneration of organ tissues...
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Beautiful
- By mirf on 18-08-23
Preview -
Qigong Meditations
- Taoist Inner Healing Exercises with Ken Cohen
- Narrated by: M.A. Ken Cohen
- Length: 56 mins
- Release date: 07-10-15
- Language: English
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£5.93 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How To Be A Stoic
- Ancient Wisdom for Modern Living
- By: Massimo Pigliucci
- Narrated by: Peter Coleman
- Length: 6 hrs and 34 mins
- Unabridged
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Overall101
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Performance77
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Story77
Brought to you by Penguin. 'In this thought-provoking book, Massimo Pigliucci shares his journey of discovering the power of Stoic practices in a philosophical dialogue with one of Stoicism's greatest teachers.' RYAN HOLIDAY, BESTSELLING AUTHOR OF THE OBSTACLE IS THE WAY AND THE DAILY STOIC Who...
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a very useful introduction to a worthwhile subject
- By greg Stevens on 13-11-20
Preview -
How To Be A Stoic
- Ancient Wisdom for Modern Living
- Narrated by: Peter Coleman
- Length: 6 hrs and 34 mins
- Release date: 17-09-20
- Language: English
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£11.20 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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396hz Solfeggio Meditation
- Release deep rooted feelings of guilt, fear, shame and regret
- By: Glenn Harrold, Ali Calderwood
- Narrated by: Glenn Harrold, Ali Calderwood
- Length: 1 hr and 19 mins
- Original Recording
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Overall85
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Performance57
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Story54
This is one of a series of six meditation recordings by Glenn Harrold and Ali Calderwood, which are based upon the ancient solfeggio musical scale. Each note in this scale has specific healing properties, and this recording uses the first note, which resonates to a frequency of 396hz. This particular frequency works to release deep rooted feelings of guilt and fear and will also work with other similar emotional patterns, such as shame, regret, self-doubt, and low self-esteem.
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Amazingly Powerful
- By DungBeetle on 27-10-12
Preview -
396hz Solfeggio Meditation
- Release deep rooted feelings of guilt, fear, shame and regret
- Narrated by: Glenn Harrold, Ali Calderwood
- Length: 1 hr and 19 mins
- Release date: 21-10-11
- Language: English
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£5.10 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Third Eye Awakening for Beginners
- Manifest Your Desire, Find the Highest Version of Yourself, Expand Your Intuition, and Get Rid of Past Trauma, Depression, Anxiety, Stress, and More
- By: Dr. Rodriguez
- Narrated by: Amanda Fichter
- Length: 3 hrs and 56 mins
- Original Recording
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Overall37
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Performance37
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Story37
Have you given up on seeking fulfillment through money and material things? At some point, your physical world isn’t enough to make you feel content. True fulfillment starts with looking inward and learning how to explore the spiritual world. And that means activating one of the most powerful organs in your body—your third eye. Awakening your third eye may sound like a complicated task that requires the help of a spiritual guide. But if you follow the simple instructions in this audiobook, you’ll completely change the way you look at reality, without even leaving your house.
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Your Portal to Spiritual Enlightenment!
- By Pat Gatz on 28-01-24
Preview -
The Third Eye Awakening for Beginners
- Manifest Your Desire, Find the Highest Version of Yourself, Expand Your Intuition, and Get Rid of Past Trauma, Depression, Anxiety, Stress, and More
- Narrated by: Amanda Fichter
- Length: 3 hrs and 56 mins
- Release date: 14-04-22
- Language: English
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£9.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Guided Imagery for Addiction
- Self-Healing Meditations for Recovery from Cigarette Smoking, Alcohol Drinking, Drug Abuse, Gambling, Sex, and Binge Eating Cravings
- By: Shivani Batra
- Narrated by: Letizia Turini
- Length: 3 hrs and 24 mins
- Original Recording
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Overall37
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Performance36
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Story36
If you’re suffering from an addiction, you’ve doubtless been presented with a number of possible treatments. Some of these might help and others, not so much. And some of these treatments will be more involved and expensive than others. Surprisingly, one of the best places to start if you’re looking for an alternative route is with guided therapeutic imagery.
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Guided Imagery for Addiction
- Self-Healing Meditations for Recovery from Cigarette Smoking, Alcohol Drinking, Drug Abuse, Gambling, Sex, and Binge Eating Cravings
- Narrated by: Letizia Turini
- Length: 3 hrs and 24 mins
- Release date: 06-07-21
- Language: English
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Gratitude for Your Day
- By: Dr. Nerina Ramlakhan, Audible Sleep
- Narrated by: Dr. Nerina Ramlakhan
- Length: 8 mins
- Original Recording
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Overall61
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Performance51
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Story50
Science has shown that practicing gratitude releases hormones that have a powerful healing effect on your mind and body. Learn how to get that mindset - and the results - in this powerful meditation.
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Soothing
- By ST on 02-03-23
Preview -
Gratitude for Your Day
- Narrated by: Dr. Nerina Ramlakhan
- Length: 8 mins
- Release date: 14-05-21
- Language: English
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£3.71 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Guided Mindfulness Meditation Series 2
- By: Jon Kabat-Zinn
- Narrated by: Jon Kabat-Zinn
- Length: 3 hrs and 40 mins
- Original Recording
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Overall6
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Performance4
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Story4
These programs constitute the core practice curriculum of mindfulness-based stress reduction (MBSR) in the Stress Reduction Clinic. They are meant to be used in conjunction with Dr. Kabat-Zinn's book, Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain and Illness. You will find extensive descriptions of these practices in this book.
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the content is superb
- By Amazon Customer on 30-03-26
Preview -
Guided Mindfulness Meditation Series 2
- Narrated by: Jon Kabat-Zinn
- Length: 3 hrs and 40 mins
- Release date: 18-01-20
- Language: English
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£10.47 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Fantastical Bedtime Stories for Stressed Out Adults
- By: Tranquil Voyage Audiobooks
- Narrated by: Lil J. Bush
- Length: 11 hrs and 58 mins
- Unabridged
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Overall79
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Performance78
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Story78
Escape reality and enter a blissful journey through mystical realms where magic and fantasy gently intertwine. Discover a world where imagination knows no bounds, and float effortlessly through lands of wonder, serenity, and peaceful dreams. Bid farewell to stress, anxiety, and sleepless nights as you immerse yourself in this tranquil collection of 60 bedtime tales. Each story is carefully crafted to lull you into a state of serene sleep, blissful relief, and tranquility, making it the perfect companion for a restful night.
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A Gateway to Magical Serenity
- By Zara Byrne on 20-07-25
Preview -
Fantastical Bedtime Stories for Stressed Out Adults
- Narrated by: Lil J. Bush
- Length: 11 hrs and 58 mins
- Release date: 31-08-23
- Language: English
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£15.19 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Relaxation Hypnosis for Happiness
- 5 Guided Meditation Scripts to Relieve Stress, Anxiety, Worry and Improve Sleep, Mood, Well-Being
- By: Shivani Batra
- Narrated by: Chuck Galco
- Length: 3 hrs
- Original Recording
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Overall59
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Performance59
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Story59
More than 300 million people in the world are affected by depression and depression-like symptoms. Are you one of them? Depression is one of the most common illnesses in the world, with people of all ages experiencing the burden it can bring into one's life. To make things worse, a great deal of doctors tend to prescribe pharmaceutical drugs as their quick-fix rather than treating the actual source of the issue. There's no need to worry, however, there are several alternative methods of treatment, natural treatment, one of them being meditation.
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Nice and smooth
- By Amazon Customer on 18-11-20
Preview -
Relaxation Hypnosis for Happiness
- 5 Guided Meditation Scripts to Relieve Stress, Anxiety, Worry and Improve Sleep, Mood, Well-Being
- Narrated by: Chuck Galco
- Length: 3 hrs
- Release date: 21-02-20
- Language: English
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£13.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Place That Has Never Been Wounded
- A Mindful Journey Home To Yourself
- By: Niall Breslin
- Narrated by: Niall Breslin
- Length: 11 hrs and 7 mins
- Unabridged
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Overall2
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Performance2
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Story2
In a world often marked by chaos and uncertainty, it's easy to feel unmoored, as if the ground beneath you is always shifting. This book is here to serve as your compass: a steady reminder that even when the way forward seems unclear, a path always exists. Drawing on the principles of...
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Life changing
- By Linda on 11-04-26
Preview -
The Place That Has Never Been Wounded
- A Mindful Journey Home To Yourself
- Narrated by: Niall Breslin
- Series: The Place That Has Never Been Wounded
- Length: 11 hrs and 7 mins
- Release date: 26-02-26
- Language: English
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£17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Pain-Free Forever
- The Neuroplasticity Framework to Heal Nervous System Dysregulation & Get Your Life Back: Rewire Your Brain with Guided Somatic Therapy, Polyvagal Exercises, & Chronic Pain Hypnosis (Freedom Rewired)
- By: Cameron Hale
- Narrated by: Francesca Harrall
- Length: 10 hrs and 9 mins
- Unabridged
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Overall51
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Performance51
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Story51
What if chronic pain wasn't something wrong with your body—but your nervous system trying to protect you with outdated information? You've done everything they told you to do…but the pain is still here. You know the cycle: appointments, scans, treatments. Nothing changes. And somewhere deep down, you've started to wonder if this is just who you are now.
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The Neuroplasticity Framework gave me so much hope
- By Theodore Sherman on 29-01-26
Preview -
Pain-Free Forever
- The Neuroplasticity Framework to Heal Nervous System Dysregulation & Get Your Life Back: Rewire Your Brain with Guided Somatic Therapy, Polyvagal Exercises, & Chronic Pain Hypnosis (Freedom Rewired)
- Narrated by: Francesca Harrall
- Length: 10 hrs and 9 mins
- Release date: 25-07-25
- Language: English
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£15.16 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Cosmic Ordering Guided Meditation
- Pineal Gland Activation
- By: Craig Beck
- Narrated by: Craig Beck
- Length: 55 mins
- Original Recording
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Overall35
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Performance27
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Story27
This powerful book uses unique, brainwave-altering audio features to guide you to accelerated pineal gland activation. When your connection to the universe is established you will be invited to place your manifestation requests directly to the cosmos.
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Brief
- By M. King on 15-02-18
Preview -
Cosmic Ordering Guided Meditation
- Pineal Gland Activation
- Narrated by: Craig Beck
- Length: 55 mins
- Release date: 11-05-16
- Language: English
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£4.71 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Still Points
- A Guide to Living the Mindful, Meditative Way
- By: Brother Richard Hendrick
- Narrated by: Brother Richard Hendrick
- Length: 6 hrs and 5 mins
- Unabridged
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Overall5
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Performance4
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Story4
In a book that can be followed throughout the year, or dipped in and out of to find 'still points' in times of distraction and worry, Brother Richard brings us on a transformative journey of meditation, poetry and sacred pause, enabling us to experience a sense of peace, happiness and belonging in our lives.
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Perfectly balanced, increably enjoyable.
- By Amazon Customer on 01-10-22
Preview -
Still Points
- A Guide to Living the Mindful, Meditative Way
- Narrated by: Brother Richard Hendrick
- Length: 6 hrs and 5 mins
- Release date: 22-09-22
- Language: English
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£15.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Medicine of Fire
- Balancing the Heart, Mind, and Energy in Powerful Fire Years
- By: Ana Barreto
- Narrated by: Ana Barreto
- Length: 5 hrs and 8 mins
- Unabridged
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Overall0
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In The Medicine of Fire, Ana Barreto invites you to understand one of the most powerful energetic periods of our time, the Fire cycle from 2026 to 2028. A time when emotions rise, patterns surface, and life asks you to evolve. When life begins to feel intense, faster, louder, and more emotional than you expected, it may not be a sign that something is wrong. It may be the beginning of your transformation.
Preview -
The Medicine of Fire
- Balancing the Heart, Mind, and Energy in Powerful Fire Years
- Narrated by: Ana Barreto
- Length: 5 hrs and 8 mins
- Release date: 27-04-26
- Language: English
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£18.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Bible Bedtime Stories for Adults
- Soothing Scripture-Based Stories and Gentle Prayers to Quiet Racing Thoughts, Release Anxiety, and Drift into Deep, Peaceful Sleep
- By: Fearless Christians
- Narrated by: Dakota Hatch
- Length: 5 hrs and 21 mins
- Unabridged
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Overall0
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Does your mind refuse to slow down at night? Do you lie awake replaying the day, dreading tomorrow, exhausted and unable to rest? Has stress and anxiety made sleep feel impossible? As soon as your head hits the pillow, the war begins. Thoughts race. Worries line up. The weight of everything unfinished presses down when all you want is to close your eyes. What if the answer was an ancient story, told gently at night? Bible Bedtime Stories for Stressed Out Adults brings you back to moments in scripture meant for nights like this.
Preview -
Bible Bedtime Stories for Adults
- Soothing Scripture-Based Stories and Gentle Prayers to Quiet Racing Thoughts, Release Anxiety, and Drift into Deep, Peaceful Sleep
- Narrated by: Dakota Hatch
- Length: 5 hrs and 21 mins
- Release date: 24-04-26
- Language: English
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£18.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Miracles Now
- 108 Life-Changing Tools for Less Stress, More Flow, and Finding Your True Purpose
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 4 hrs and 37 mins
- Unabridged
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Overall80
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Performance66
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Story67
Let's be real for a sec. Most of us don't have time for an hour of yoga or 3 minutes of meditation every day. We're overwhelmed as it is. Our spiritual practice shouldn't add to that.That's why I've hand-picked 18 simple techniques to combat our most common problems-stress, burnout, frustration...
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Gabby at her Best!
- By Miss dx on 06-01-17
Preview -
Miracles Now
- 108 Life-Changing Tools for Less Stress, More Flow, and Finding Your True Purpose
- Narrated by: Gabrielle Bernstein
- Length: 4 hrs and 37 mins
- Release date: 08-04-14
- Language: English
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£6.48 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Learn German in Your Sleep
- Beginner German Vocabulary Lessons Coupled with Soothing Music for You to Enjoy While You Sleep or Meditate (Learn a New Language While You Sleep)
- By: Glenda Greco
- Narrated by: Ina Arnold
- Length: 4 hrs and 32 mins
- Original Recording
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Overall44
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Performance43
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Story43
I'm sure your first question is: Can you actually learn a foreign language while you’re asleep? According to a Swiss research study in 2014, the answer is unassailably yes! In this study, a group of German speakers was given a list of unfamiliar Dutch words to study. Half were instructed to get some sleep while they listened to long lists of Dutch words and translations. The other half was instructed to stay awake. Four hours later, they were tested and the group that listened while they slept had significantly higher recall.
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Effective and Impressive!
- By Norma Stowers on 13-04-22
Preview -
Learn German in Your Sleep
- Beginner German Vocabulary Lessons Coupled with Soothing Music for You to Enjoy While You Sleep or Meditate (Learn a New Language While You Sleep)
- Narrated by: Ina Arnold
- Length: 4 hrs and 32 mins
- Release date: 15-02-22
- Language: English
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£11.86 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Perfect Just as You Are
- Buddhist Practices on the Four Limitless Ones: Loving-Kindness, Compassion, Joy, and Equanimity
- By: Pema Chodron
- Narrated by: Pema Chodron
- Length: 8 hrs and 21 mins
- Original Recording
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Overall28
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Performance16
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Story16
According to Pema Chodrön, spiritual practice has nothing to do with “self-improvement” since, as the title of this audiobook explains, you are already perfect just as you are. Deep down, our ultimate nature consists of the four limitless qualities—loving-kindness, compassion, joy, and equanimity—and these qualities cannot be improved upon.
Preview -
Perfect Just as You Are
- Buddhist Practices on the Four Limitless Ones: Loving-Kindness, Compassion, Joy, and Equanimity
- Narrated by: Pema Chodron
- Length: 8 hrs and 21 mins
- Release date: 28-11-22
- Language: English
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£13.95 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Night Drive
- By: Audible Sleep
- Narrated by: Eva Longoria
- Length: 25 mins
- Original Recording
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Overall4
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Performance3
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Story3
Spend a Sunday night nodding off in the backseat with Sophia and her parents as they drive the winding road home from dinner in this Audible Sleep story told by Eva Longoria.
Preview -
Night Drive
- Narrated by: Eva Longoria
- Length: 25 mins
- Release date: 02-01-24
- Language: English
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