Showing titles in Aging & Longevity
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Goodbye Parkinson’s, Hello Life!
- The Gyro-Kinetic Method for Eliminating Symptoms and Reclaiming Your Good Health
- By: Alex Kerten, David Brinn
- Narrated by: Michael Laskin
- Length: 3 hrs and 48 mins
- Unabridged
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Overall2
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Performance2
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Story1
Parkinson’s disease, a disorder of the central nervous system, affects 1 million people in America and 10 million worldwide. In Goodbye Parkinson’s, Hello Life! Alex Kerten presents his breakthrough holistic technique that combines dance therapy, behavior modification, and martial arts to prove that there is life beyond the diagnosis of PD.
Preview -
Goodbye Parkinson’s, Hello Life!
- The Gyro-Kinetic Method for Eliminating Symptoms and Reclaiming Your Good Health
- Narrated by: Michael Laskin
- Length: 3 hrs and 48 mins
- Release date: 12-03-18
- Language: English
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£10.80 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How the Female Body Works
- (In all its wild, miraculous glory)
- By: Polly Vernon
- Narrated by: Polly Vernon
- Length: 8 hrs and 54 mins
- Unabridged
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Overall2
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Performance2
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Story2
"The book I didn't know I desperately needed." - LORRAINE KELLY "Witty and wise - How the Female Body Works is a wonderful blend of science and humour. I laughed, I learned, and I felt seen. A must-read for anyone in a female body - and anyone who knows one." - Dr Charlotte Gribbin, Consultant...
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Useful.
- By Obrecht D-H on 07-07-25
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How the Female Body Works
- (In all its wild, miraculous glory)
- Narrated by: Polly Vernon
- Length: 8 hrs and 54 mins
- Release date: 26-06-25
- Language: English
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£17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The 30-Day Alzheimer's Solution
- The Definitive Food and Lifestyle Guide to Preventing Cognitive Decline
- By: Dean Sherzai, Ayesha Sherzai
- Narrated by: Erin Bennett
- Length: 3 hrs and 44 mins
- Unabridged
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Overall15
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Performance13
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Story13
The most scientifically-rigorous, results-driven cookbook and nutrition program on the planet, featuring over 75 recipes designed specifically to protect and enhance your amazing brain. Dean and Ayesha have spent decades studying neuro-degenerative disease as Co-Directors of the Alzheimer's...
Preview -
The 30-Day Alzheimer's Solution
- The Definitive Food and Lifestyle Guide to Preventing Cognitive Decline
- Narrated by: Erin Bennett
- Length: 3 hrs and 44 mins
- Release date: 23-03-21
- Language: English
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£7.18 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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What Dementia Teaches Us About Love
- By: Nicci Gerrard
- Narrated by: Nicci Gerrard
- Length: 8 hrs and 28 mins
- Unabridged
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Overall26
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Performance23
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Story23
Penguin presents the audiobook edition of What Dementia Teaches Us About Love written and read by Nicci Gerrard. Dementia is an unmaking, a de-creation - an apocalypse of meaning. Since my father's slow-motion dying, and his actual death in November 2014, I have been much preoccupied with...
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Painful and hard to listen to.
- By Mandy Walters Artist on 06-12-21
Preview -
What Dementia Teaches Us About Love
- Narrated by: Nicci Gerrard
- Length: 8 hrs and 28 mins
- Release date: 04-04-19
- Language: English
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£9.48 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Reset Your Child's Brain
- A Four-Week Plan to End Meltdowns, Raise Grades, and Boost Social Skills by Reversing the Effects of Electronic Screen-Time
- By: Victoria L. Dunckley MD
- Narrated by: Coleen Marlo
- Length: 11 hrs and 58 mins
- Unabridged
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Overall13
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Performance12
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Story12
Increasing numbers of parents grapple with children who are acting out without obvious reason. Revved up and irritable, many of these children are diagnosed with ADHD, bipolar illness, autism, or other disorders, but don't respond well to treatment. They are then medicated, often with poor results and unwanted side effects. Based on emerging scientific research and extensive clinical experience, integrative child psychiatrist Dr. Victoria Dunckley has pioneered a four-week program to treat the frequent underlying cause, Electronic Screen Syndrome (ESS).
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A must have read or listen to for all parents
- By Rachel R on 30-06-25
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Reset Your Child's Brain
- A Four-Week Plan to End Meltdowns, Raise Grades, and Boost Social Skills by Reversing the Effects of Electronic Screen-Time
- Narrated by: Coleen Marlo
- Length: 11 hrs and 58 mins
- Release date: 08-05-18
- Language: English
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£14.60 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Good Death
- A Guide for Supporting Your Loved One through the End of Life
- By: Suzanne B. O’Brien
- Narrated by: Suzanne B. O’Brien
- Length: 7 hrs and 7 mins
- Unabridged
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Overall1
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Performance1
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Story1
After working as a hospice nurse for many years, Suzanne O’Brien founded the Doulagivers Institute in 2012, which has since trained hundreds of thousands of death doulas around the world to provide a peaceful and dignified death for loved ones and their families. The Good Death brings together everything Suzanne has learned during her decades in healthcare to provide you with a simple, step-by-step guide to preparing for the future death of someone close to you, as well as helping them through the actual passing when the time comes.
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Conversations that need to be had
- By Esse on 29-06-25
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The Good Death
- A Guide for Supporting Your Loved One through the End of Life
- Narrated by: Suzanne B. O’Brien
- Length: 7 hrs and 7 mins
- Release date: 17-04-25
- Language: English
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£12.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Years of Ripening
- Reflections on Aging in the Later Years
- By: Joyce Rupp
- Narrated by: Joyce Rupp
- Length: 7 hrs and 27 mins
- Unabridged
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Overall0
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The Years of Ripening focuses on personal transformation, the wonder and goodness of our hidden self, how the qualities of our personhood have been expressed, and in what ways we can claim ever more of the truest reality of our inner being.
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The Years of Ripening
- Reflections on Aging in the Later Years
- Narrated by: Joyce Rupp
- Length: 7 hrs and 27 mins
- Release date: 05-03-26
- Language: English
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£13.52 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Chair Yoga and Tai Chi Therapy
- Chair Yoga and Tai Chi Program for Seniors
- By: Marisol T. Davenport
- Narrated by: Richard Mason's voice replica
- Length: 8 hrs and 44 mins
- Unabridged
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Overall0
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Chair Yoga and Tai Chi Therapy is a gentle, senior-friendly wellness program that blends the calming movements of Tai Chi with the restorative benefits of chair yoga. Designed for older adults, beginners, or anyone struggling with mobility issues, these guided routines help you feel stronger, more balanced, and more at peace with your body.
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Chair Yoga and Tai Chi Therapy
- Chair Yoga and Tai Chi Program for Seniors
- Narrated by: Richard Mason's voice replica
- Length: 8 hrs and 44 mins
- Release date: 11-07-25
- Language: English
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£8.15 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Swedish Death Cleaning for Beginners
- Learn to Let Go & Say Goodbye to Total Chaos, Free Yourself of Stress & Cherish What Really Matters to Build a Life of Clarity & Joy
- By: Diana W Fasth
- Narrated by: Sarah Buck
- Length: 3 hrs and 44 mins
- Unabridged
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Overall14
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Performance14
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Story14
Are you ready to embrace a clutter-free life and leave behind a legacy of organization and peace? Swedish Death Cleaning for Adults is your ultimate guide to simplifying your space, preserving memories, and ensuring your loved ones are not burdened with unnecessary belongings. This insightful book goes beyond traditional decluttering methods, introducing you to the unique Swedish practice of döstädning—a thoughtful approach to organizing your home and digital life with purpose.
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Decluttering as an act of love
- By Buddies Online on 26-08-25
Preview -
Swedish Death Cleaning for Beginners
- Learn to Let Go & Say Goodbye to Total Chaos, Free Yourself of Stress & Cherish What Really Matters to Build a Life of Clarity & Joy
- Narrated by: Sarah Buck
- Length: 3 hrs and 44 mins
- Release date: 17-06-25
- Language: English
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£10.80 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Ikigai
- The Japanese Secret to a Long and Happy Life
- By: Héctor García, Francesc Miralles
- Narrated by: Walter Dixon
- Length: 3 hrs and 18 mins
- Unabridged
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Overall0
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Performance0
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Bring meaning and joy to all your days with this internationally best-selling guide to the Japanese concept of ikigai - the happiness of always being busy - as revealed by the daily habits of the world's longest-living people.
Preview -
Ikigai
- The Japanese Secret to a Long and Happy Life
- Narrated by: Walter Dixon
- Length: 3 hrs and 18 mins
- Release date: 21-08-17
- Language: English
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£10.38 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Do Less, Get More
- How to Work Smart and Live Life Your Way
- By: Sháá Wasmund
- Narrated by: Sháá Wasmund
- Length: 4 hrs and 19 mins
- Unabridged
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Overall90
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Performance77
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Story76
Penguin presents the unabridged, downloadable, audiobook edition of Do Less, Get More, written and read by Sháá Wasmund. 'Really interesting ... a very, very good book' Steve Wright, BBC Radio 2 Is your life how you imagined it would be, or is the reality more stressful than you planned? Do...
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Amazing book by and incredible woman
- By J K MORROD on 16-06-15
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Do Less, Get More
- How to Work Smart and Live Life Your Way
- Narrated by: Sháá Wasmund
- Length: 4 hrs and 19 mins
- Release date: 04-06-15
- Language: English
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£7.76 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Surviving and Thriving with an Invisible Chronic Illness
- How to Stay Sane and Live One Step Ahead of Your Symptoms
- By: Ilana Jacqueline
- Narrated by: Lori Prince
- Length: 5 hrs and 14 mins
- Unabridged
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Overall10
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Performance9
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Story9
Do you live with a chronic, debilitating, yet invisible condition? You may feel isolated, out of step, judged, lonely, or misunderstood - and that's on top of dealing with your actual illness. Take heart. You are not alone, although sometimes it can feel that way. Written by a blogger who suffers from an invisible chronic illness, Surviving and Thriving with an Invisible Chronic Illness offers peer-to-peer support to help you stay sane, be your own advocate, and get back to living your life. This compelling guide is written for anyone suffering with an illness no one can see.
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Well Organised and Helpful
- By katt on 18-10-18
Preview -
Surviving and Thriving with an Invisible Chronic Illness
- How to Stay Sane and Live One Step Ahead of Your Symptoms
- Narrated by: Lori Prince
- Length: 5 hrs and 14 mins
- Release date: 01-03-18
- Language: English
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£12.48 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Shift
- JOIN THE MENOPAUSE REVOLUTION
- By: Sam Baker
- Narrated by: Sam Baker
- Length: 9 hrs
- Unabridged
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Overall63
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Performance58
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Story57
Women over 40 are the most ignored demographic in society. And yet this is the time when you are likely to have the most freedom, power, confidence and self knowledge than ever before. Some serious life has been lived: there have been great loves, heartbreaks, births, marriages, careers, betrayals, bereavements and survival. So what now? What happens when the narrative given to you by society - husband, babies, house - runs out and you become storyless? Writer and journalist Sam Baker seeks to empower and give voice to women to create a new narrative....
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Depressing
- By Lorraine Hawkins on 19-09-20
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£14.35 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Scientific Secrets for a Powerful Memory
- By: Peter M. Vishton, The Great Courses
- Narrated by: Peter M. Vishton
- Length: 2 hrs and 55 mins
- Original Recording
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Overall77
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Performance67
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Story67
Memory is, without a doubt, the most powerful (and practical) tool of everyday life. By linking both your past and your future, memory gives you the power to plan, to reason, to perceive, and to understand. Yet while all of us have an amazing capacity for memory, there are plenty of times when it seems to fail us. Why does this happen? And how can you fix it? In Scientific Secrets for a Powerful Memory, you’ll explore the real research on how memory functions - and then apply these findings to help you make better use of the memory abilities you have.
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Amazing
- By Sabuna on 13-01-20
Preview -
Scientific Secrets for a Powerful Memory
- Narrated by: Peter M. Vishton
- Length: 2 hrs and 55 mins
- Release date: 06-03-19
- Language: English
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£9.70 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Menopause Question Answered
- A Nurse Practitioner's Guide: Navigate Hormonal Changes Easily, Lose Weight, Sleep Well & Naturally Control Hot Flashes to Improve Overall Quality of Life
- By: Judeth Beverly
- Narrated by: Shawa Wolf
- Length: 4 hrs and 26 mins
- Unabridged
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Overall47
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Performance47
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Story47
Are hot flashes, mood swings, and sleepless nights taking a toll on your life? Do you feel like you're losing your identity, snapping at loved ones, or struggling to stay energized and confident? It’s time to take back control with this empowering guide to navigating menopause naturally and effectively.
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Clear Answers for a Confusing Stage
- By Jeffrey on 18-04-26
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The Menopause Question Answered
- A Nurse Practitioner's Guide: Navigate Hormonal Changes Easily, Lose Weight, Sleep Well & Naturally Control Hot Flashes to Improve Overall Quality of Life
- Narrated by: Shawa Wolf
- Length: 4 hrs and 26 mins
- Release date: 26-12-24
- Language: English
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£11.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How to Be Sick
- A Buddhist-Inspired Guide for the Chronically Ill and Their Caregivers
- By: Toni Bernhard
- Narrated by: Deon Vozov
- Length: 6 hrs and 10 mins
- Unabridged
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Overall16
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Performance14
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Story14
How to Be Sick: A Buddhist-Inspired Guide for the Chronically Ill and their Caregivers is a life-affirming, instructive, and inspiring book about living gracefully and purposefully with the challengesfaced by those with chronic pain or illness. These conditions, while not always life-threatening, are life-disrupting and stressful. The audiobook contains over two dozen tools and practices to help people live skillfully and to find equanimity and joy despite the profound changes in their lives.
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How to Be Sick
- A Buddhist-Inspired Guide for the Chronically Ill and Their Caregivers
- Narrated by: Deon Vozov
- Length: 6 hrs and 10 mins
- Release date: 09-04-13
- Language: English
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£12.23 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Parkinson's Disease for Dummies
- By: Michele Tagliati MD, Gary N. Guten MD MA, Jo Horne MA, and others
- Narrated by: Wendy Tremont King
- Length: 15 hrs and 52 mins
- Unabridged
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Overall1
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Performance1
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Story1
If you or someone you love has been diagnosed with Parkinson's Disease, you're probably wrestling with fear, despair, and countless questions about the future. It's brighter than you think. In Parkinson's Disease for Dummies, you'll discover how to keep a positive attitude and lead an active, productive life as this user-friendly, guide pilots you through the important steps toward taking charge of your condition.
Preview -
Parkinson's Disease for Dummies
- Narrated by: Wendy Tremont King
- Length: 15 hrs and 52 mins
- Release date: 28-05-19
- Language: English
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£17.42 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Ocean Waves & Forest Soundscapes
- Natures Sounds for Deep Relaxation, Yoga & Meditation
- By: Suni Luvin
- Narrated by: Suni Luvin
- Length: 4 hrs
- Unabridged
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Overall48
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Performance48
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Story48
Immerse yourself in the soothing embrace of nature with *Ocean Waves & Forest Soundscapes*. This captivating audiobook offers an exquisite collection of high-quality recordings designed to transport you to tranquil shores and serene woodlands. Perfect for deep relaxation, yoga sessions, or meditation practices, these enchanting sounds create an ideal backdrop for unwinding and finding your center.
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Very helpful!
- By Donald Cartor on 09-03-25
Preview -
Ocean Waves & Forest Soundscapes
- Natures Sounds for Deep Relaxation, Yoga & Meditation
- Narrated by: Suni Luvin
- Length: 4 hrs
- Release date: 09-10-24
- Language: English
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£11.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Alchemy of Inner Work
- A Guide for Turning Illness and Suffering Into True Health and Well-Being
- By: Lorie Eve Dechar, Benjamin Fox - contributor
- Narrated by: Kim Niemi
- Length: 8 hrs and 44 mins
- Unabridged
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Overall6
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Performance5
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Story5
Alchemy is the science of transformation - how to change one thing into something else. In The Alchemy of Inner Work, Dechar and Fox examine how illness, suffering, and disease - the "lead" of our lives - can become the "gold" of our authentic selves, and the key to good health and well-being. Drawing on traditional Chinese medicine, Eastern and Western alchemical traditions, Kabbalah, and Jungian psychology - plus case studies from working with patients - the authors provide hands-on insights for bringing "the soul of medicine" back into our lives.
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Wishy washy and bad performance
- By Tout en chantant on 31-03-23
Preview -
The Alchemy of Inner Work
- A Guide for Turning Illness and Suffering Into True Health and Well-Being
- Narrated by: Kim Niemi
- Length: 8 hrs and 44 mins
- Release date: 25-08-20
- Language: English
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£13.58 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Break Glass in Case of Emergency
- The Healthcare System Unlocked (Proceed with Caution and Caffeine!)
- By: Jennifer Riggs PhD
- Narrated by: Shaunte Newby
- Length: 5 hrs and 7 mins
- Unabridged
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Overall0
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Performance0
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Let's face it—no one wants to become an expert in health care. But here you are, looking at this audiobook, which means you or someone you love is about to dive headfirst into the confusing labyrinth of insurance forms, hospitals, nursing homes, and of course, the ever elusive skilled nursing facility (what does that even mean, right?). But don't worry, you're in good hands.
Preview -
Break Glass in Case of Emergency
- The Healthcare System Unlocked (Proceed with Caution and Caffeine!)
- Narrated by: Shaunte Newby
- Length: 5 hrs and 7 mins
- Release date: 20-02-26
- Language: English
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£12.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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