Showing titles in Alcoholism
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The Accidental Soberista
- Discover the unexpected bliss of an alcohol-free life
- By: Kate Gunn
- Narrated by: Caroline Lennon
- Length: 7 hrs and 56 mins
- Unabridged
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Overall54
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Performance48
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Story47
There wasn't one major reason that Kate Gunn decided to give up alcohol, more a few minor ones. She had an inkling that alcohol was holding her back from getting on top of her life. Plus the hangovers were getting worse. No longer just a dull headache throughout the day. At the worst times, entire weekends wiped out by one fun night she could hardly remember.
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The accidental soberista
- By Anonymous on 31-05-21
Preview -
The Accidental Soberista
- Discover the unexpected bliss of an alcohol-free life
- Narrated by: Caroline Lennon
- Length: 7 hrs and 56 mins
- Release date: 02-04-21
- Language: English
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£13.77 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Stop Drinking Alcohol
- Quit Drinking with Alcohol Lied to Me
- By: Craig Beck
- Narrated by: Craig Beck
- Length: 3 hrs and 31 mins
- Original Recording
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Overall89
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Performance78
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Story76
My name is Craig Beck and I am the Internet's foremost expert in helping people quit drinking alcohol. I have already helped thousands of people just like you get back in control of their drinking or stop completely. I understand how it feels to be worried about your drinking because for nearly 20 years I struggled with my own addiction. I tried everything to stop drinking alcohol from creating silly rules about what I was "allowed" to drink and going through torturous "dry months" to taking dangerous prescription-only medication!Absolutely nothing I tried worked until I dramatically changed my thinking.
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like buying a car and paying extra for wheels
- By Art Vanderlay on 22-02-14
Preview -
Stop Drinking Alcohol
- Quit Drinking with Alcohol Lied to Me
- Narrated by: Craig Beck
- Length: 3 hrs and 31 mins
- Release date: 06-12-12
- Language: English
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£10.80 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Quit Drinking Hypnosis Bundle
- Guided Meditations & Self-Hypnosis to Stop Drinking Alcohol & Get Sober Now: Rediscover Your True Self and Stop Alcohol Cravings for Good, Heal Deeply, & Live Free Today
- By: Cameron Hale
- Narrated by: Francesca Harrall
- Length: 10 hrs and 19 mins
- Unabridged
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Overall102
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Performance101
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Story101
Are you feeling overwhelmed by the hold alcohol has on your life, yearning for a sense of freedom, peace, and purpose? Imagine waking up each morning with a renewed sense of hope, excited about the day's possibilities, and confident in your ability to embrace them fully. The Quit Drinking Hypnosis Bundle offers a gentle and supportive path to help you stop drinking, heal deeply, and reconnect with your authentic self.
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Breaking Free from Alcohol
- By Amina Hartley on 27-01-25
Preview -
Quit Drinking Hypnosis Bundle
- Guided Meditations & Self-Hypnosis to Stop Drinking Alcohol & Get Sober Now: Rediscover Your True Self and Stop Alcohol Cravings for Good, Heal Deeply, & Live Free Today
- Narrated by: Francesca Harrall
- Length: 10 hrs and 19 mins
- Release date: 05-08-24
- Language: English
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£15.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Allen Carr's Quit Drinking Without Willpower
- Be a Happy Non-Drinker
- By: Allen Carr
- Narrated by: Jennifer Woodward
- Length: 5 hrs and 47 mins
- Unabridged
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Overall20
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Performance20
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Story20
Allen Carr's Easyway is the most successful stop-smoking method of all time. It has helped millions of smokers from all over the world to quit. In Quit Drinking Without Willpower, Allen Carr's Easyway method has been applied to problem drinking. By explaining why you feel the need to drink and with simple step-by-step instructions to set you free, he shows you how to escape from the alcohol trap.
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Waste of time and money
- By Daz on 04-02-24
Preview -
Allen Carr's Quit Drinking Without Willpower
- Be a Happy Non-Drinker
- Narrated by: Jennifer Woodward
- Length: 5 hrs and 47 mins
- Release date: 15-05-22
- Language: English
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£12.62 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Episodes
- The Diary of a Recovering Mad Man
- By: Gucci Mane
- Narrated by: Guy Lockard, Gucci Mane
- Length: 5 hrs and 24 mins
- Unabridged
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Overall5
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Performance4
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Story4
Gucci Mane, one of hip-hop’s most iconic figures and a trailblazer in Atlanta’s rap culture, reveals his struggles with mental health and drug addiction that will provide fans and readers with insights into his career and life. As one of hip-hop’s legendary figures and an indispensable...
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Great book!
- By Layomi Oladipo on 26-10-25
Preview -
Episodes
- The Diary of a Recovering Mad Man
- Narrated by: Guy Lockard, Gucci Mane
- Length: 5 hrs and 24 mins
- Release date: 14-10-25
- Language: English
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£12.95 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Bad Drunk
- How I found my freedom from alcohol - and you can too
- By: Millie Mackintosh, Dr Ellie Cannon
- Narrated by: Dr Ellie Cannon, Millie Mackintosh
- Length: 5 hrs and 7 mins
- Unabridged
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Overall78
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Performance77
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Story77
'If you've ever considered changing your relationship with alcohol or thought "could drinking less be better?", grab a copy of Bad Drunk. It's a must-read' Dr Martha Deiros Collado, bestselling author of How to Be the Grown-Up 'The most calming, reassuring and encouraging read for anyone...
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Boring and Flat - I didn’t know who she was
- By Amazon Customer on 15-02-25
Preview -
Bad Drunk
- How I found my freedom from alcohol - and you can too
- Narrated by: Dr Ellie Cannon, Millie Mackintosh
- Length: 5 hrs and 7 mins
- Release date: 16-01-25
- Language: English
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£17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Alcohol Explained 2: Tools for a Stronger Sobriety
- By: William Porter
- Narrated by: Nick
- Length: 6 hrs and 21 mins
- Unabridged
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Overall406
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Performance350
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Story350
In Alcohol Explained 2 William Porter develops his insight into the alcohol phenomenon, and provides the tools you need to retake control of your life for good.
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Thank you so much
- By Andrew Brown on 18-01-21
Preview -
Alcohol Explained 2: Tools for a Stronger Sobriety
- Narrated by: Nick
- Length: 6 hrs and 21 mins
- Release date: 04-05-20
- Language: English
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£13.17 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Quit Drinking Forever
- Craig Beck Hypnosis
- By: Craig Beck
- Narrated by: Craig Beck
- Length: 44 mins
- Unabridged
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Overall197
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Performance160
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Story161
Are you sick and tired of feeling sick and tired? Alcohol is a powerfully addictive drug, and not the harmless social pleasantry that the marketing would have you believe. Willpower on its own has a 95% chance of failure. Quitting alcohol can be difficult unless you get the tools to help you reprogram your subconscious mind. This is the most forceful version of my stop drinking hypnosis range. Designed for people who are adamant that they want alcohol out of their life forever.
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How does he do it?
- By david on 22-04-18
Preview -
Quit Drinking Forever
- Craig Beck Hypnosis
- Narrated by: Craig Beck
- Length: 44 mins
- Release date: 28-04-16
- Language: English
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£5.57 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Unleashed: 22 Years to Midnight
- The Remarkable True Story of Addiction, Awakening, and the Miracles That Changed Everything
- By: Lisa Benton
- Narrated by: Lauren Henry
- Length: 5 hrs and 15 mins
- Unabridged
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Overall0
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Performance0
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Story0
There is a silence that lives in homes shaped by addiction. It is not peaceful—it is watchful. For more than twenty-two years, Lisa Benton lived inside that silence. On the outside, her family looked whole. On the inside, life became a constant recalibration—reading moods, managing energy, and surviving what was never spoken. So she became the stabilizer. The one who held everything together. Until everything fell apart.
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Unleashed: 22 Years to Midnight
- The Remarkable True Story of Addiction, Awakening, and the Miracles That Changed Everything
- Narrated by: Lauren Henry
- Length: 5 hrs and 15 mins
- Release date: 17-04-26
- Language: English
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£18.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Sober Winners
- A Practical Guide to Thriving Without Alcohol
- By: Lewis David
- Narrated by: Jason Zenobia
- Length: 2 hrs and 27 mins
- Unabridged
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Overall3
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Performance3
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Story3
Struggling with alcohol? You’re not alone. But the solution may be simpler than you think. Many people spend years battling drinking, only to have a moment of clarity that changes everything. Suddenly, the fight is over. Sobriety isn’t a struggle—it’s a win.
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Absolutely terrible advice.
- By Chris on 04-04-26
Preview -
Sober Winners
- A Practical Guide to Thriving Without Alcohol
- Narrated by: Jason Zenobia
- Series: Stop Drinking Books Series
- Length: 2 hrs and 27 mins
- Release date: 24-12-24
- Language: English
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£8.84 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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A Thousand Wasted Sundays
- A Hilarious and Heartfelt Memoir about Partying, Parenting and Sobriety
- By: Victoria Vanstone
- Narrated by: Victoria Vanstone
- Length: 9 hrs and 17 mins
- Unabridged
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Overall28
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Performance27
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Story27
Victoria Vanstone grew up in 1980s England in a happy home full of laughter, booze and a disturbing amount of fancy-dress parties. From her youthful days downing cheap wine at the local park to dodging disastrous relationships, her reliable mate alcohol was never far from reach. Eventually, Victoria found herself with a husband and a child on the way. After sobering up for her first pregnancy, becoming a boring, bottom-wiping, cleaning machine meant she soon returned to her binge-drinking ways, and had to grapple anew with the habits and beliefs that had gone unchecked since childhood.
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Hilariously honest
- By Bw75 on 01-03-26
Preview -
A Thousand Wasted Sundays
- A Hilarious and Heartfelt Memoir about Partying, Parenting and Sobriety
- Narrated by: Victoria Vanstone
- Length: 9 hrs and 17 mins
- Release date: 01-11-24
- Language: English
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£14.49 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Developing Drug Addiction Recovery Skills by Understanding Addiction and the Brain
- The Ultimate Guide to Build Resilience to Prevent Relapse
- By: Janet G Cruz
- Narrated by: Jill A VanderWoude
- Length: 4 hrs and 24 mins
- Unabridged
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Overall11
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Performance11
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Story11
This supportive guide offers you a beacon of hope and a clear path through the darkness of addiction. You might think, “I’ve tried everything, and nothing seems to work” or “I’m too deep into this; there’s no way out for me.” I hear you, and that’s precisely why I wrote this book. The journey to recovery is indeed challenging, but with the right understanding of addiction and the brain, combined with practical tools, you’ll be armed with the knowledge to overcome this battle.
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Excellent resource
- By Paula Puddephatt on 18-01-26
Preview -
Developing Drug Addiction Recovery Skills by Understanding Addiction and the Brain
- The Ultimate Guide to Build Resilience to Prevent Relapse
- Narrated by: Jill A VanderWoude
- Length: 4 hrs and 24 mins
- Release date: 27-02-24
- Language: English
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£11.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Drink
- The Intimate Relationship Between Women and Alcohol
- By: Ann Dowsett Johnston
- Narrated by: Carrington MacDuffie
- Length: 8 hrs and 46 mins
- Unabridged
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Overall25
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Performance20
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Story20
The new face of risky drinking is female. The problem: a global epidemic of bingeing. The solution: a brave new approach to female recovery. Eight years ago, Ann Dowsett Johnston was an award-winning journalist and vice-principal of McGill University. In private, she was wrestling the demon that...
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One of the most important books I will ever read
- By dianalewis on 27-06-19
Preview -
Drink
- The Intimate Relationship Between Women and Alcohol
- Narrated by: Carrington MacDuffie
- Length: 8 hrs and 46 mins
- Release date: 20-12-13
- Language: English
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£15.50 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Becoming a Sober Rebel
- How One Woman Stepped into Sobriety on Her Own Terms
- By: Louisa Evans
- Narrated by: Louisa Evans
- Length: 6 hrs and 6 mins
- Unabridged
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Overall53
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Performance52
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Story52
Have you ever tried to take a break from alcohol and struggled? Are you wanting to go sober but keeping going back to day one? Do you find it impossible to moderate or do you use a drink at the end of the day to switch off an overactive mind? You’re not alone. As a Cognitive Behavioural Hypnotherapist, Louisa was no stranger to helping others quit unwanted habits, but when it came to her own relationship with alcohol, she struggled. After spending over a decade attempting moderation, she finally declared that enough was enough and embarked on a sober life.
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inspiring
- By Anonymous on 15-01-25
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Becoming a Sober Rebel
- How One Woman Stepped into Sobriety on Her Own Terms
- Narrated by: Louisa Evans
- Length: 6 hrs and 6 mins
- Release date: 10-06-23
- Language: English
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£13.17 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Sober Girl Society Handbook
- Why drinking less means living more
- By: Millie Gooch
- Narrated by: Millie Gooch
- Length: 7 hrs and 13 mins
- Unabridged
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Overall270
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Performance229
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Story225
Brought to you by Penguin. UPDATED WITH A BRAND NEW CHAPTER ON SOBER CURIOSITY *Voted an Independent best self-care book for 2021* *Voted one of Heat's best self-help books to help you reach your full potential* Have you ever woken up feeling anxious after a night of drinking? Do you cringe with...
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Eye opening read - positively relatable
- By Elisha S. on 28-01-21
Preview -
The Sober Girl Society Handbook
- Why drinking less means living more
- Narrated by: Millie Gooch
- Length: 7 hrs and 13 mins
- Release date: 14-01-21
- Language: English
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£11.20 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Alcoholics Anonymous, Fourth Edition
- The Official "Big Book" from Alcoholic Anonymous
- By: Alcoholics Anonymous World Services Inc.
- Narrated by: Alcoholics Anonymous World Services Inc.
- Length: 18 hrs and 32 mins
- Unabridged
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Overall38
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Performance32
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Story33
Known as the "Big Book", the basic text of Alcoholics Anonymous has helped millions of people worldwide get and stay sober since the first edition appeared in 1939. Opening chapters articulate A.A.’s program of recovery from alcoholism - the original Twelve Steps - and recount the personal histories of A.A.'s co-founders, Bill W. and Dr. Bob.
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Experience, strength & hope 24/7
- By S. on 19-09-21
Preview -
Alcoholics Anonymous, Fourth Edition
- The Official "Big Book" from Alcoholic Anonymous
- Narrated by: Alcoholics Anonymous World Services Inc.
- Length: 18 hrs and 32 mins
- Release date: 23-01-21
- Language: English
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Sale price: £5.99
Regular price: £21.79
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Sobering
- Lessons Learnt the Hard Way on Drinking, Thinking and Quitting
- By: Melissa Rice
- Narrated by: Melissa Rice
- Length: 10 hrs and 24 mins
- Unabridged
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Overall149
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Performance141
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Story140
Sobering is the story of an insecure teenager turned Liverpudlian party girl, schoolteacher turned alcoholic and now recovering alcoholic turned award-winning podcaster. Melissa’s story is as dramatic as her unique voice, but her message is universal: mental health issues often drive vulnerable people to addiction, and working on mental health and personal development can help recovery.
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Up there with the best addiction/ recovery books.
- By keekz on 09-07-21
Preview -
Sobering
- Lessons Learnt the Hard Way on Drinking, Thinking and Quitting
- Narrated by: Melissa Rice
- Length: 10 hrs and 24 mins
- Release date: 25-05-21
- Language: English
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£15.12 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Sober on a Drunk Planet
- Mindset Mastery
- By: Sean Alexander
- Narrated by: Piers Sherwood-Roberts
- Length: 4 hrs and 41 mins
- Unabridged
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Overall46
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Performance46
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Story46
Sober on a Drunk Planet: Mindset Mastery gives you a simple system for taking back control from racing thoughts, self-doubt, and destructive habits—so sobriety feels like freedom instead of a fight. If you're rebuilding after addiction or long-term dependence, you’ll learn how to build real inner strength, mental toughness, and lasting resilience. Written by best-selling author Sean Alexander—who rebuilt his life after addiction, depression, and a psychiatric-ward rock bottom—this book blends proven mindset tools with the light-hearted humour the series is known for.
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a bold, unflinching manifesto
- By John Ross on 06-03-26
Preview -
Sober on a Drunk Planet
- Mindset Mastery
- Narrated by: Piers Sherwood-Roberts
- Series: Quit Lit Series, Book 5
- Length: 4 hrs and 41 mins
- Release date: 12-12-25
- Language: English
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£11.72 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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One for the Road
- Soberdave
- By: David Wilson
- Narrated by: David Wilson
- Length: 4 hrs and 12 mins
- Unabridged
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Overall18
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Performance16
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Story16
David Wilson has been making it his mission to support the sober community since his own "rediscovery" began in 2019. Never one to do things by halves, Dave launched his One for the Road podcast in 2020, in which a diverse selection of inspirational guests have shared their own dysfunctional relationships with alcohol leading to sobriety. Dave has a huge community on Instagram, motivating and supporting those affected by alcohol dependence. Dave is also an accredited sobriety coach and now brings his grounded expertise in alcohol recovery to audiobook form.
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Honest and brilliant
- By Ms Candida S Stork on 29-10-25
Preview -
One for the Road
- Soberdave
- Narrated by: David Wilson
- Length: 4 hrs and 12 mins
- Release date: 18-11-23
- Language: English
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£11.34 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Dolce Vita
- Ditch the Booze and Step into the Good Life: How Quitting Drinking Showed Me I’d Never Find the Life I Was Searching for at the Bottom of a Bottle—The Sweet Life = No Hangovers
- By: Paul Churchill
- Narrated by: Paul Churchill
- Length: 8 hrs and 57 mins
- Unabridged
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Overall0
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Performance0
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Of course you have a drinking problem. Alcohol dependence is a totally normal adaptation to living in a bat-shit crazy world that rewards narcissism, dishonesty, violence, and self-obsession. No mystery here. But what if a drinking problem isn't a problem or a mistake, but a biological messenger trying to nudge—then force—us onto a healthier path. That is, if we listen. Those who heal from addiction often emerge fully transformed.
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Dolce Vita
- Ditch the Booze and Step into the Good Life: How Quitting Drinking Showed Me I’d Never Find the Life I Was Searching for at the Bottom of a Bottle—The Sweet Life = No Hangovers
- Narrated by: Paul Churchill
- Length: 8 hrs and 57 mins
- Release date: 01-01-26
- Language: English
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£14.49 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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