Showing titles in Addiction & Recovery
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Emotional Sobriety
- From Relationship Trauma to Resilience and Balance
- By: Tian Dayton
- Narrated by: Elizabeth Hanley
- Length: 8 hrs and 42 mins
- Unabridged
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Overall14
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Performance11
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Story10
Do you use substances or engage in compulsive activities to regulate your mood? Do you reach for something sweet, a couple of drinks, or a pack of cigarettes after a difficult day because you can't unwind without them? Do you race to the stores to spend away the day's frustrations or run around in circles taking more time to get less done? If these self-defeating habits sound familiar, Emotional Sobriety will shed light on why and how these coping mechanisms threaten your health and impact resilience
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Tian's books are essential for ACA recovery!!!
- By N on 22-09-15
Preview -
Emotional Sobriety
- From Relationship Trauma to Resilience and Balance
- Narrated by: Elizabeth Hanley
- Length: 8 hrs and 42 mins
- Release date: 25-03-13
- Language: English
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£14.36 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Quit Porn and Get Rich
- The Unspoken Rule of Successful People
- By: Martin Prescott
- Narrated by: Chad Loomis
- Length: 5 hrs and 35 mins
- Unabridged
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Overall81
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Performance75
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Story76
Many situations we face require a particular predisposition and specific behavior. We often can’t behave properly, not only because of a lack of awareness, but also because of limitations posed by our bodies. It is very interesting how much depends on the well-being and physical fitness of your body. Unfortunately, many people don’t know much about the processes that drive it. I will do my best to make sure that in this book you learn about important issues related to your physical well-being and how to use them in practice.
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Unconventional take that can save your life!
- By Anonymous on 29-01-25
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Quit Porn and Get Rich
- The Unspoken Rule of Successful People
- Narrated by: Chad Loomis
- Length: 5 hrs and 35 mins
- Release date: 11-02-21
- Language: English
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£12.62 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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I Wrote This For Attention
- By: Lukas Gage
- Length: 7 hrs and 30 mins
- Unabridged
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Overall18
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Performance18
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Story18
'Raw, provocative, chaotic, and – dare I say – slutty' COLLEEN HOOVER A thrilling memoir by The White Lotus and Euphoria actor, Lukas Gage, which chronicles his upbringing in a broken family, struggles with borderline personality disorder and his commitment to always being the centre of...
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Bold, vulnerable, and unforgettable — this audiobook is pure authenticity.
- By Douglas Limpitlaw on 12-12-25
Preview -
I Wrote This For Attention
- Length: 7 hrs and 30 mins
- Release date: 14-10-25
- Language: English
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£14.64 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Smart Phone Dumb Phone
- Free Yourself from Digital Addiction
- By: Allen Carr
- Narrated by: Jot Davies
- Length: 7 hrs and 35 mins
- Unabridged
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Overall66
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Performance59
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Story59
Smart Phone Dumb Phone rewires our relationship to technology. By unravelling the brainwashing process behind our addictive behaviour, we are freed from dependence and can reassert control over our time and productivity. Including 20 practical steps to help you along your way, this wonderful guide will release you from the clutches of your smartphone and allow you to live in the moment. It truly is the easyway.
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Feeling pretty good after reading this book
- By Anonymous on 12-08-21
Preview -
Smart Phone Dumb Phone
- Free Yourself from Digital Addiction
- Narrated by: Jot Davies
- Length: 7 hrs and 35 mins
- Release date: 05-09-19
- Language: English
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£12.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Unchain Your Brain
- 10 Steps to Breaking the Addictions That Steal Your Life
- By: Daniel G. Amen, David E. Smith
- Narrated by: Stefan Rudnicki
- Length: 7 hrs and 57 mins
- Unabridged
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Overall39
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Performance34
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Story34
Do you want to break free from your addictions? If so, you need to optimize your brain. The brain plays a central role in your vulnerability to addiction and your ability to recover. Brain dysfunction is the number one reason people fall victim to addiction, why they can't break the chains of addiction, and why they relapse.
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Pseudoscience
- By Anonymous on 22-09-19
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Unchain Your Brain
- 10 Steps to Breaking the Addictions That Steal Your Life
- Narrated by: Stefan Rudnicki
- Length: 7 hrs and 57 mins
- Release date: 15-01-15
- Language: English
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£12.82 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Language of the Heart
- Bill W.'s Grapevine Writings
- By: Bill W.
- Narrated by: AA Grapevine
- Length: 17 hrs and 40 mins
- Unabridged
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In The Language of the Heart: Bill W.’s Grapevine Writings, listeners will find Bill’s initial inspirations for what became the Twelve Traditions, his battles with chronic depression and spiritual pride, memories of an all-night drinking spree, and a vivid description of how he came to organize the Twelve Steps (there were six in the first draft). For anyone in recovery from alcoholism or addiction, this uplifting and poignant collection provides a view into the early days of Alcoholics Anonymous as well as deep insights on emotional sobriety and personal struggle.
Preview -
The Language of the Heart
- Bill W.'s Grapevine Writings
- Narrated by: AA Grapevine
- Length: 17 hrs and 40 mins
- Release date: 24-06-23
- Language: English
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£20.24 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Allen Carr's Finally Free!
- The Easy Way to Stop Smoking for Women
- By: Allen Carr
- Narrated by: Jane Collingwood
- Length: 4 hrs and 39 mins
- Unabridged
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Overall46
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Performance36
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Story35
Allen Carr’s Easyway is the most successful stop-smoking method of all time. It has helped millions of smokers all over the world quit instantly, easily, painlessly and permanently. Finally Free! Is a specially adapted, cutting-edge presentation of Allen Carr’s Easyway method with accessible new text and design. Here, every aspect of smoking is examined from a female perspective, and answers are provided to every question and concern. Allen Car’s Easyway works both for casual and heavy smokers, and regardless of how long you have been smoking.
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Makes perfect sense!
- By Angela on 22-05-13
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Allen Carr's Finally Free!
- The Easy Way to Stop Smoking for Women
- Narrated by: Jane Collingwood
- Length: 4 hrs and 39 mins
- Release date: 10-01-13
- Language: English
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£11.86 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Facing Love Addiction
- Giving Yourself the Power to Change the Way You Love
- By: Pia Mellody, Andrea Wells Miller, Keith J. Miller
- Narrated by: Nathan McMillan
- Length: 5 hrs and 35 mins
- Unabridged
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Overall61
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Performance44
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Story45
Through 12-step work, exercises, and journal-keeping, Facing Love Addiction compassionately and realistically outlines the recovery process for love addicts. Mellody’s fresh perspective and clear methods work to comfort and motivate all those looking to establish and maintain healthy, happy relationships.
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Great book,
- By louisa on 31-10-20
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Facing Love Addiction
- Giving Yourself the Power to Change the Way You Love
- Narrated by: Nathan McMillan
- Length: 5 hrs and 35 mins
- Release date: 18-10-19
- Language: English
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Sale price: £3.99
Regular price: £12.62
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Quit Porn Effortlessly!
- The Easy Peasy Method
- By: Hackauthor²
- Narrated by: Fraser Patterson
- Length: 4 hrs and 41 mins
- Unabridged
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Overall1
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Performance1
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Story1
This book will enable you to quit your online sex addiction immediately, painlessly, and permanently, without willpower or any sense of loss or sacrifice. It will neither judge nor shame you, nor push you to take painful measures.
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Painfully Amateur – Unlistenable and a Complete Waste of Money
- By Richard Webb on 11-04-26
Preview -
Quit Porn Effortlessly!
- The Easy Peasy Method
- Narrated by: Fraser Patterson
- Length: 4 hrs and 41 mins
- Release date: 17-04-25
- Language: English
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£11.86 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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What Would You Do Alone in a Cage with Nothing but Cocaine?
- A Philosophy of Addiction
- By: Hanna Pickard
- Narrated by: Sophie Roberts
- Length: 13 hrs and 9 mins
- Unabridged
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Overall0
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Why do people with addiction use drugs self-destructively? Why don’t they quit out of self-concern? Why does the rat in the experiment, alone in a cage, press the lever again and again for cocaine—to the point of death? In this pathbreaking book, Hanna Pickard proposes a new paradigm for understanding the puzzle of addiction.
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What Would You Do Alone in a Cage with Nothing but Cocaine?
- A Philosophy of Addiction
- Narrated by: Sophie Roberts
- Length: 13 hrs and 9 mins
- Release date: 06-01-26
- Language: English
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£16.49 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Small Book
- A Revolutionary Alternative for Overcoming Alcohol and Drug Dependence
- By: Jack Trimpey
- Narrated by: Peter Ganim
- Length: 9 hrs and 45 mins
- Unabridged
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Overall12
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Performance9
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Story9
Offering an alternative to twelve-step programs, a supportive guide explains how to identify the impulse to use intoxicants, learn self-control, value sobriety, and replace addiction with self-supportive behaviors.
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nothing but AA bashing
- By Dani on 26-03-22
Preview -
The Small Book
- A Revolutionary Alternative for Overcoming Alcohol and Drug Dependence
- Narrated by: Peter Ganim
- Length: 9 hrs and 45 mins
- Release date: 23-09-14
- Language: English
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£13.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Addicted to the Monkey Mind
- Change the Programming That Sabotages Your Life
- By: J.F. Benoist
- Narrated by: Sara Morsey
- Length: 9 hrs and 57 mins
- Unabridged
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Overall5
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Performance5
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Story5
Free yourself from the negative mind-set that overwhelms you. Addicted to the Monkey Mind offers a toolbox of practical skills to shift self-sabotaging, programmed ways of thinking and learn actionable steps. J.F. Benoist - a visionary thought leader in the fields of addiction treatment and personal development - uses the journeys of two relatable characters to teach you how to develop a powerful new mind-set and finally break the cycle of debilitating habits.
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Changed my life ngl
- By pippa taylor on 30-06-24
Preview -
Addicted to the Monkey Mind
- Change the Programming That Sabotages Your Life
- Narrated by: Sara Morsey
- Length: 9 hrs and 57 mins
- Release date: 03-04-20
- Language: English
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£14.01 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Love Life Sober
- A 40-Day Alcohol Fast to Rediscover Your Joy, Improve Your Health, and Renew Your Mind
- By: Christy Osborne, Wendy Speake - introduction
- Narrated by: Christy Osborne
- Length: 5 hrs and 28 mins
- Unabridged
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Overall0
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Performance0
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A 40-day, alcohol-free journey to reset your drinking habits, reconnect with yourself, and strengthen your relationship with Jesus—from a certified sobriety coach with you-can-do-it positivity “A masterful, transformative, and grace-filled guide . . . Christy Osborne blends spiritual wisdom...
Preview -
Love Life Sober
- A 40-Day Alcohol Fast to Rediscover Your Joy, Improve Your Health, and Renew Your Mind
- Narrated by: Christy Osborne
- Length: 5 hrs and 28 mins
- Release date: 24-09-24
- Language: English
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£9.58 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Stop Drinking Alcohol
- Join the Zero Alcohol Revolution: Be Healthier, Save Money, and Get Back Control
- By: Philip Roberts
- Narrated by: Steven Myles
- Length: 3 hrs and 16 mins
- Unabridged
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Overall17
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Performance17
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Story17
Alcohol is an intense, addicting poison that will slowly eat away at you. My journey to going alcohol-free started with the day I was told that I had 48 hours left to live due to consumption. You may know that too much of anything isn’t good for you, but there’s nothing good about alcohol. It’s a silent killer, perpetuated by society as a fun, lighthearted action. How much about alcohol do you really know? It’s time you cut ties with alcohol for good, because it’ll save your sanity and might just save your life.
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Frankly dreadful
- By Anonymous on 03-05-22
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Stop Drinking Alcohol
- Join the Zero Alcohol Revolution: Be Healthier, Save Money, and Get Back Control
- Narrated by: Steven Myles
- Length: 3 hrs and 16 mins
- Release date: 08-11-21
- Language: English
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£9.49 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Allen Carr's Easy Way to Quit Emotional Drinking
- Enjoy Your Life Free from Alcohol
- By: Allen Carr
- Narrated by: Kristin Atherton
- Length: 6 hrs and 32 mins
- Unabridged
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Overall3
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Performance2
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Story2
You have the power to stop drinking without willpower and without missing out. The world-renowned, clinically proven Easyway method has helped an estimated 50 million people with their behavioral issues and addictions. It works by unraveling the cognitive brainwashing that leads you to desire the very thing that is harming you. By explaining why you feel the need to drink, and with simple step-by-step instructions to set you free from this addiction, celebrated addiction therapist Allen Carr shows you how to escape from the emotional drinking trap and enjoy a healthier, happier life.
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The book we all need to read!
- By Pedro on 09-06-23
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Allen Carr's Easy Way to Quit Emotional Drinking
- Enjoy Your Life Free from Alcohol
- Narrated by: Kristin Atherton
- Length: 6 hrs and 32 mins
- Release date: 01-05-23
- Language: English
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£13.34 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Recover Me
- A user's guide to overcoming addiction and insanity
- By: DJ Fat Tony, Tara Day
- Length: Not Yet Known
- Unabridged
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Overall0
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Getting clean was just the beginning... DJ Fat Tony has lived a thousand lives: celebrated nightlife icon, survivor of decades-long addiction to drugs, alcohol and sex, and a LGBTQ activist who navigated trauma, abuse, and the AIDS epidemic. In Recover Me, Tony charts his journey from the hard...
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Recover Me
- A user's guide to overcoming addiction and insanity
- Length: Not Yet Known
- Release date: 25-06-26
- Language: English
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£17.94 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Diary of a Secret Drug Addict
- Addiction, dependence and recovery. An ex-user’s guide to breaking free.
- By: Secret Drug Addict
- Narrated by: Rupert Holliday-Evans
- Length: 5 hrs and 36 mins
- Unabridged
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Overall2
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Performance2
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Story2
'The most honest account of addiction I have read. This is an invaluable book'. – Tony Adams. What is an addict? Who is susceptible, and why? How can I recover from addiction? Growing up in a fractious and dysfunctional family, life wasn’t easy for the Secret Drug Addict. By the time he was...
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Breath of fresh air - from the heart and totally honest
- By Miss MN on 06-04-26
Preview -
Diary of a Secret Drug Addict
- Addiction, dependence and recovery. An ex-user’s guide to breaking free.
- Narrated by: Rupert Holliday-Evans
- Length: 5 hrs and 36 mins
- Release date: 19-03-26
- Language: English
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£13.78 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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I Need to Stop Drinking!
- How to Stop Drinking and Get Your Self-Respect Back
- By: Liz Hemingway
- Narrated by: Dorothy Dickson
- Length: 2 hrs and 4 mins
- Unabridged
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Overall16
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Performance15
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Story15
Are you sick to death of what drinking is doing to you? Would you like to stop drinking? Are you fed up of the horrible hangovers and that sickening feeling when you remember what you did the night before? Have you tried to quit drinking but never managed? Have you had enough of the pain? Best-selling author Liz Hemingway writes from the heart and with brutal honesty. She has experienced first-hand the devastation that alcohol can have on you.
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Great read
- By sam on 14-12-18
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I Need to Stop Drinking!
- How to Stop Drinking and Get Your Self-Respect Back
- Narrated by: Dorothy Dickson
- Length: 2 hrs and 4 mins
- Release date: 12-01-15
- Language: English
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£7.72 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Surfing for God
- Discovering the Divine Desire Beneath Sexual Struggle
- By: Michael John Cusick
- Narrated by: Mark Smeby
- Length: 6 hrs and 20 mins
- Unabridged
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Overall3
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Performance3
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Story3
Discover how the barrier built by porn addiction can become a bridge to abundant life. What if lust for porn is really a search for true passion? In a world where there are 68 million searches for pornography every day and where over 70 percent of Christian men report viewing porn in the last...
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A Must Read for Addicts
- By Andrew on 26-05-24
Preview -
Surfing for God
- Discovering the Divine Desire Beneath Sexual Struggle
- Narrated by: Mark Smeby
- Length: 6 hrs and 20 mins
- Release date: 03-05-22
- Language: English
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£10.76 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Factory Reset Your Dopamine
- The 30-Day Protocol to Stop Wasting Your Life, Overcome Addiction, and Restore Motivation
- By: Andy Skinner
- Narrated by: Cesar Brasil
- Length: 5 hrs and 44 mins
- Unabridged
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Overall51
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Performance23
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Story23
It's 2 AM. You're scrolling through your phone. You opened it to check one thing. That was 90 minutes ago. You can't remember what you just looked at. But you can't stop. Tomorrow, you'll promise yourself it won't happen again. It will. This isn't a discipline problem. It's dopamine dysregulation. And every day you ignore it, your brain gets worse at being human.
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Helped me break bad habits for real
- By Abel Owens on 26-01-26
Preview -
Factory Reset Your Dopamine
- The 30-Day Protocol to Stop Wasting Your Life, Overcome Addiction, and Restore Motivation
- Narrated by: Cesar Brasil
- Length: 5 hrs and 44 mins
- Release date: 17-11-25
- Language: English
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£12.62 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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