Showing titles in Health, Lifestyle & Relationships
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Executive Functioning for Teen Boys
- Key Skills Every Guy Needs to Crush School, Sports, and Life - Complete with Exercises and Real Life Examples (Self Help for Teen Boys)
- By: L.A. Murphy
- Narrated by: Ian Grimley
- Length: 2 hrs and 31 mins
- Unabridged
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This book wasn’t written by some adult in a button-up who hasn’t been a teen since the flip phone era. It’s written for guys like us—who are smart, funny, maybe a little chaotic—and just want to figure out how to stay on top of life without totally burning out. I’m a real teen who struggles with this stuff too, and I’ve spent the last few years learning how to actually get my brain to cooperate—especially when life gets busy, school gets stressful, or I just feel stuck.
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Executive Functioning for Teen Boys
- Key Skills Every Guy Needs to Crush School, Sports, and Life - Complete with Exercises and Real Life Examples (Self Help for Teen Boys)
- Narrated by: Ian Grimley
- Length: 2 hrs and 31 mins
- Release date: 08-08-25
- Language: English
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£9.63 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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SLAM! You're Gonna Wanna Hear This
- By: Nikita Gill, Nikita Gill - editor
- Narrated by: Nikita Gill
- Length: 2 hrs and 26 mins
- Unabridged
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It's time to reclaim poetry. Collected by international poetry sensation Nikita Gill, SLAM! You're Gonna Wanna Hear This is a joyful celebration of the ground-breaking poets making their voices heard in the spoken word scene. Empowering, inspiring and often hilarious, SLAMs are a platform for...
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SLAM! You're Gonna Wanna Hear This
- Narrated by: Nikita Gill
- Length: 2 hrs and 26 mins
- Release date: 03-09-20
- Language: English
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£5.02 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Highly Sensitive Teen
- Using Your Hidden Powers to Balance Emotions, Set Boundaries, and Embrace Who You Are
- By: Lea Noring PhD, Elaine Taylor-Klaus MCC - foreword
- Narrated by: Kelly Pruner
- Length: 3 hrs and 3 mins
- Unabridged
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The Highly Sensitive Teen is a fun and engaging guide to staying grounded when life gets too loud. You'll learn to better understand and cope with overstimulation and emotional overwhelm. You'll find tips for improving your self-esteem and strengthening self-compassion.
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The Highly Sensitive Teen
- Using Your Hidden Powers to Balance Emotions, Set Boundaries, and Embrace Who You Are
- Narrated by: Kelly Pruner
- Length: 3 hrs and 3 mins
- Release date: 01-02-25
- Language: English
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£9.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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What If You Could
- By: Jacinda Ardern, Ruby Shamir
- Length: 7 hrs
- Unabridged
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From the former prime minister of New Zealand comes a guide for young readers on chasing your dreams and embracing the unexpected qualities that truly make a person strong. When Jacinda Ardern became prime minister of New Zealand, she was one of the youngest people and, at the time, the youngest...
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What If You Could
- Length: 7 hrs
- Release date: 02-06-26
- Language: English
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£16.69 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Real Life Skills for Teens and Young Adults
- Step-by-Step Tools to Boost Confidence, Crush Your Goals, Master Your Money, and Build a Brighter Future in Just Minutes a Day
- By: Dr. Erlinda Sabili MD FACP
- Narrated by: Sharon R. Brown
- Length: 4 hrs and 49 mins
- Unabridged
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Feeling overwhelmed by “adulting”? Budgets, deadlines, first jobs, interviews, online safety, tough conversations, it’s a lot. You want simple steps, not lectures. Tools you can use today, not someday. Here’s the promise. In just minutes a day, you’ll learn step-by-step skills to boost confidence, crush your goals, master your money, and build a brighter future, without the overwhelm.
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Good Foundation for Real Life
- By Daniel S on 08-04-26
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Real Life Skills for Teens and Young Adults
- Step-by-Step Tools to Boost Confidence, Crush Your Goals, Master Your Money, and Build a Brighter Future in Just Minutes a Day
- Narrated by: Sharon R. Brown
- Length: 4 hrs and 49 mins
- Release date: 17-11-25
- Language: English
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£11.57 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Cool Sex
- An Essential Young Adult Guide to Loving, Mindful Sex
- By: Diana Richardson, Wendy Doeleman
- Narrated by: Cat Gould
- Length: 3 hrs and 35 mins
- Unabridged
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Overall2
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Performance1
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Sex is hot, isn't it? Do you notice how sexually suggestive erotic images greet you at every corner? These "steamy" images give a one-sided, unbalanced view of sex. For deeply satisfying sex, the real secret is to reduce the heat, to cool down, and to be relaxed and mindful.
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£11.00 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Life Lessons for Teens
- Learn About Cooking, Digital Literacy, Stress Management, and So Much More
- By: Dan McMann
- Narrated by: Rory Young
- Length: 4 hrs and 1 min
- Unabridged
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Overall4
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My name is Dan Mcmann. I am a retired financial advisor and self-help guru who has helped thousands of clients, as well as their children, achieve success. This book is your guide to learning lessons that will enable you to cook for yourself, develop communication and time management skills, as well as stay safe and productive online.
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A Well Rounded Guide for Building Independence
- By Emeka Isiguzo on 14-12-25
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Life Lessons for Teens
- Learn About Cooking, Digital Literacy, Stress Management, and So Much More
- Narrated by: Rory Young
- Length: 4 hrs and 1 min
- Release date: 02-10-25
- Language: English
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£11.05 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Adulting Life Skills: Navigating Freshman Year and Beyond (2-in-1 Guide)
- Essential Skills for College and Everyday Life (The Adulting Adventure)
- By: Rose Lyons
- Narrated by: Julie Magnani
- Length: 7 hrs and 59 mins
- Unabridged
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Overall26
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Performance26
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Are you worried your high school grad might be diving into college life unprepared? Transitioning to college is exciting, but it comes with challenges—from managing their own schedule to tackling adult responsibilities. Life Skills 101 and College Bound combine to offer a practical guide for conquering both academic and personal challenges.
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Very helpful!
- By Donald Cartor on 01-04-25
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Adulting Life Skills: Navigating Freshman Year and Beyond (2-in-1 Guide)
- Essential Skills for College and Everyday Life (The Adulting Adventure)
- Narrated by: Julie Magnani
- Length: 7 hrs and 59 mins
- Release date: 13-02-25
- Language: English
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£14.16 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Adulting Hard for Young Men
- Essential Life Skills to Become Independent, Wealthy, Healthier, Happier, and Generally a More Interesting Man in Your Early Twenties (Adulting Hard Books)
- By: Jeffrey C. Chapman
- Narrated by: Nick Matthews
- Length: 4 hrs and 14 mins
- Unabridged
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Are you a young man struggling with adulting? Look no further than Adulting Hard for Young Men, the essential life skill audiobook that will empower you to succeed on your own terms. Author Jeffrey C. Chapman knows firsthand that adulting is hard, but he believes that with the right strategies for success, anyone can thrive. In this interesting audiobook for men, he shares his personal growth journey and offers practical tips for overcoming challenges and embracing change. Inside, you'll find everything you need to know about adulting 101.
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Simple, clear and easy to understand and act on !
- By Julie H. on 02-11-23
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Adulting Hard for Young Men
- Essential Life Skills to Become Independent, Wealthy, Healthier, Happier, and Generally a More Interesting Man in Your Early Twenties (Adulting Hard Books)
- Narrated by: Nick Matthews
- Length: 4 hrs and 14 mins
- Release date: 01-09-23
- Language: English
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£11.34 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Winning with ADHD
- A Playbook for Teens and Young Adults with Attention Deficit/Hyperactivity Disorder
- By: Grace Friedman, Sarah Cheyette MD, Stephen P. Hinshaw PhD
- Narrated by: Grace Friedman, Sarah Cheyette MD
- Length: 4 hrs and 7 mins
- Unabridged
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Get the real inside scoop on thriving as a teen with attention deficit/hyperactivity disorder (ADHD). Drawing on her own experiences living with the disorder, college student Grace Friedman - along with pediatric neurologist Sarah Cheyette - offers valuable tips and tricks to help you face the unique challenges of ADHD. As a teen with ADHD, you may face many unique challenges. This workbook will give you everything you need to get one step ahead of your ADHD and thrive in all aspects of life.
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Winning with ADHD
- A Playbook for Teens and Young Adults with Attention Deficit/Hyperactivity Disorder
- Narrated by: Grace Friedman, Sarah Cheyette MD
- Length: 4 hrs and 7 mins
- Release date: 11-10-19
- Language: English
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£11.34 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Ultimate Book of Confidence for Teen Girls
- A Survival Guide for Navigating Life With Ease
- By: M.J. Fievre
- Narrated by: Carmen Jewel Jones
- Length: 4 hrs and 52 mins
- Unabridged
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In The Ultimate Book of Confidence for Teen Girls, discover transformative self-help. Teenage girls are equipped with essential tools to navigate adolescence, embrace their unique selves, and build resilience in this book on confidence (Age 13-18).
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The Ultimate Book of Confidence for Teen Girls
- A Survival Guide for Navigating Life With Ease
- Narrated by: Carmen Jewel Jones
- Length: 4 hrs and 52 mins
- Release date: 21-11-23
- Language: English
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£11.86 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Anxiety Survival Guide for Teens
- CBT Skills to Overcome Fear, Worry, and Panic (The Instant Help Solutions Series)
- By: Jennifer Shannon
- Narrated by: Amy Gordon
- Length: 4 hrs and 16 mins
- Unabridged
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A cognitive behavioral therapist who’s specialized in helping anxious teens, Jennifer Shannon will show you how to identify and deal with not only everyday anxiety, but with phobias, social anxiety, panic attacks, obsessive-compulsive disorder (OCD), agoraphobia, separation anxiety, and generalized anxiety.
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The Anxiety Survival Guide for Teens
- CBT Skills to Overcome Fear, Worry, and Panic (The Instant Help Solutions Series)
- Narrated by: Amy Gordon
- Length: 4 hrs and 16 mins
- Release date: 24-11-21
- Language: English
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£11.05 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Come Find Me
- By: Megan Miranda
- Narrated by: Michael Crouch, Jorjeana Marie
- Length: 9 hrs and 56 mins
- Unabridged
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Overall4
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From the New York Times bestselling author of All the Missing Girls and The Perfect Stranger comes a captivating thriller about two teens who connect when each discovers a mysterious radio frequency, which suggests their family tragedies are mysteriously connected. After surviving an infamous...
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Great little story
- By Noel Marshall on 20-01-23
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Come Find Me
- Narrated by: Michael Crouch, Jorjeana Marie
- Length: 9 hrs and 56 mins
- Release date: 29-01-19
- Language: English
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£16.20 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Life Skills 101
- The Crash Course in Adulting - Because Apparently You Should Know This by Now
- By: Rose Lyons
- Narrated by: Julie Magnani
- Length: 4 hrs and 42 mins
- Unabridged
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Overall48
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Performance48
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Please be aware that this book focuses on American customs, traditions, and healthcare. It provides valuable insights, but listeners outside the U.S. may need to adapt the advice to their own contexts. Ever wondered, "Is this kid ready to handle the adult world, or are they gonna crash and burn?" Let's face it, adulting is a wild ride, and not everyone's prepared.
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Your Guide for Everyday Adulting
- By A Lynn on 03-04-25
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Life Skills 101
- The Crash Course in Adulting - Because Apparently You Should Know This by Now
- Narrated by: Julie Magnani
- Length: 4 hrs and 42 mins
- Release date: 12-02-25
- Language: English
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£11.57 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Good Morning, Hope
- A True Story of Refugee Twin Sisters and Their Triumph over War, Poverty, and Heartbreak
- By: Argita Zalli, Detina Zalli
- Narrated by: Allyson Voller
- Length: 8 hrs and 27 mins
- Unabridged
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Born in poverty-stricken Albania, twin sisters Argita and Detina Zalli always dreamed of becoming doctors. Their parents scrimped and sacrificed, committed to giving them a better life. But then the unthinkable happened. In 1997, the government collapsed, plunging the country into anarchy and civil war. The twins' dream unraveled along with their homeland. Their parents had to find a way to leave and save their daughters' futures—not to mention their very lives.
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Compassionate,
- By Alison Noble on 01-09-25
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Good Morning, Hope
- A True Story of Refugee Twin Sisters and Their Triumph over War, Poverty, and Heartbreak
- Narrated by: Allyson Voller
- Length: 8 hrs and 27 mins
- Release date: 27-06-23
- Language: English
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£13.93 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Mindfulness, Meditation for Teens & Pre-Teens
- A Practical Guide with Examples, Meditations, Tips to Help Manage Anxiety, Depression, ADHD; Provide Pain Relief, Boost Immunity & Improve Sleep Quality
- By: Dana Mayho Taylor
- Narrated by: Ashton Haugen
- Length: 6 hrs and 5 mins
- Unabridged
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Modern-day life can be extremely hectic and stressful for teenagers. We are constantly bombarded by people, and information flows through ever-present access to social media and a hectic pace of life. Social media can be great to get in touch with those close to us, but it can also bring higher levels of stress and anxiety. Mix in school and work stresses and any medical problems, and it can be difficult for modern day teens to cope.
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A really useful read
- By Martin G on 04-12-21
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Mindfulness, Meditation for Teens & Pre-Teens
- A Practical Guide with Examples, Meditations, Tips to Help Manage Anxiety, Depression, ADHD; Provide Pain Relief, Boost Immunity & Improve Sleep Quality
- Narrated by: Ashton Haugen
- Length: 6 hrs and 5 mins
- Release date: 16-08-21
- Language: English
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£13.17 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Ingegneria della vita adulta
- By: Giorgia Fumo
- Narrated by: Giorgia Fumo
- Length: 5 hrs and 26 mins
- Unabridged
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Per tutti i maggiorenni che sentono di annaspare nella vita, un Corso di Laurea rigoroso, strutturato e risolutivo per "farcela a farcela". O, almeno, riderci sopra. Quand’è che ci si può dire sinceramente, pienamente, efficacemente adulti? È una domanda che attanaglia le nuove (più o meno) generazioni che si affacciano alla vita "da grandi" barcamenandosi con le briciole lasciate dai propri predecessori.
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Ingegneria della vita adulta
- Narrated by: Giorgia Fumo
- Length: 5 hrs and 26 mins
- Release date: 02-12-24
- Language: Italian
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£7.54 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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De: Mí Para: Mí [From: Me, To: Me]
- La Tormenta Pasará [The Storm Will Pass]
- By: Nacarid Portal, Chriss Braund
- Narrated by: Dave Ramos
- Length: 5 hrs and 18 mins
- Unabridged
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Nunca es tarde para otorgarte una segunda oportunidad. Por mucho tiempo te has juzgado, y en este viaje, uno de los destinos será el perdón. Mereces cerrar los ojos abrazando tus logros, porque, aunque te sientas muy lejos de la meta, estás avanzando por la escalera de la vida, donde cada peldaño ya es un triunfo.
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De: Mí Para: Mí [From: Me, To: Me]
- La Tormenta Pasará [The Storm Will Pass]
- Narrated by: Dave Ramos
- Length: 5 hrs and 18 mins
- Release date: 10-12-24
- Language: Spanish
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£13.39 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Unbreakable Young Men
- 15 Inspirational Stories: How Teen Boys Can Build Mental Strength, Find Purpose & Own Their Future
- By: Northstar Northstar Stories
- Narrated by: Adam Schulmerich
- Length: 5 hrs and 30 mins
- Unabridged
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Is your teenage son struggling with anxiety, confidence, motivation, or figuring out who he's becoming? Unbreakable Young Men delivers 15 relatable, powerful stories written specifically for teen boys ages 13–18, showing them how to overcome obstacles, build resilience, and take ownership of their future.
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Unbreakable Young Men
- 15 Inspirational Stories: How Teen Boys Can Build Mental Strength, Find Purpose & Own Their Future
- Narrated by: Adam Schulmerich
- Length: 5 hrs and 30 mins
- Release date: 02-03-26
- Language: English
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£12.53 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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What Happens After Midnight
- By: K. L. Walther
- Narrated by: Tina Wolstencroft
- Length: 9 hrs and 35 mins
- Unabridged
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Lily Hopper has two more weeks until she's officially finished with boarding school. With graduation quickly approaching Lily is worried that she's somehow missed out on the fun of being in high school. So, when she receives a mysterious note inviting her to join the anonymous senior class Jester in executing the end-of-year prank, Lily sees her chance to put her goody-two-shoes reputation behind her. When Lily realizes the Jester is none other than Taggart Swell, her ex-boyfriend, she's already in too deep to back out. Lily might've dumped Tag, but she still has major feelings.
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What Happens After Midnight
- Narrated by: Tina Wolstencroft
- Length: 9 hrs and 35 mins
- Release date: 27-06-23
- Language: English
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