Showing titles in Health, Lifestyle & Relationships

What does it take to overcome challenges, conquer fears, embrace leadership, harness mentor wisdom and achieve greatness—not just in sports, but in life? In Game Changers, Dan Gold presents the powerful stories of extraordinary athletes who defied the odds, broke barriers and achieved the seemingly impossible. Filled with electrifying moments, timeless lessons and practical tools, these stories inspire teens to unlock their potential and face challenges with courage, resilience and confidence.

"Never be ashamed of being different: it is this difference that makes you extraordinary and unique." This essential go-to guide gives you all the advice and tools you'll need to help you flourish and achieve what you want in life. From the answers to everyday questions such as 'Am I using...

Reflect Sections after each story with targeted questions to help teens understand their own ADHD patterns and recognize they're not alone. Weekly Action Plans with concrete, doable strategies teens can implement immediately—not overwhelming lists, just ONE focused strategy per week.

You’re never too young to learn the language of money… and the lessons that his rich dad taught Robert. Like it or not, money is a part of our everyday lives and the more we understand it, the better the chance that we can learn to have our money work hard for us - instead of working hard for money all our lives. That starts with learning the language of money. This book, created from the international bestseller Rich Dad Poor Dad, shares Robert’s inspiring person story but teaches how to make smart choices.

The bestselling, critically acclaimed new women’s history book from Philippa Gregory for 2025 – adapted for teen and YA readers! SHORTLISTED FOR THE BRITISH AUDIO AWARDS 2025! Today, when we think of women of the past, we often think of the 1800s and 1900s – crinolines and stage coaches...

*Order now to read the long-awaited debut book from the huge TikTok sensation Evie Meg | This Trippy Hippie!* Hey guys, you might know me already from one of my social media channels where I talk about the highs and lows of living with Tourette's Syndrome. I've loved sharing those times with you...

Nic Sheff was drunk for the first time at age 11. In the years that followed, he would regularly smoke pot, do cocaine and ecstasy, and develop addictions to crystal meth and heroin. Even so, he felt like he would always be able to quit and put his life together whenever he needed to. It took a violent relapse one summer in California to convince him otherwise.

Seventeen-year-old Elena is vanishing. Every day means renewed determination, so every day means fewer calories. This is the story of a girl whose armor against anxiety becomes artillery against herself as she battles on both sides of a lose-lose war in a struggle with anorexia.

Chloe Lukasiak believes that things happen for a reason. She knows that life would be easier without disappointments, bullying, and medical issues - but sometimes it takes challenges to inspire you to achieve big things. From her status as fan favourite on the US hit reality television show Dance Moms to her current life as a social media star with millions of fans, Chloe has found that self-acceptance and kindness are the key to getting over the rough spots in life and realising your passions.

The invitation arrives out of the blue. In it, Matilda discovers a father she's never met. Kingsley Cello is a visionary, a reclusive artist. And when he asks her to spend the summer at his seaside home, Hidden Beach, Matilda expects to find a part of herself she's never fully understood. Instead, she finds Meer, her long-lost, open-hearted brother; Brock, a former child star battling demons; and brooding, wild Tatum, who just wants her to leave their crumbling sanctuary.

This edition presents the original first edition of the Big Book of Alcoholics Anonymous, the foundational text of the Twelve Step recovery movement. First published in 1939, the book introduced a spiritual program that has helped millions of people around the world recover from alcoholism and other forms of addiction. Written by the early members of Alcoholics Anonymous, the Big Book explains the principles that guided the recovery of its founders, Bill Wilson and Dr. Bob Smith, and outlines the Twelve Steps that became the heart of the recovery program.

In a world where there's a lot of talk about 'living your best life' and being your 'best self', The Art of Being a Brilliant Teenager shows you how. The book has a strong academic underpinning but is written in a fun and non-patronizing way. The Art of Being a Brilliant Teenager is a book that prepares young people for REAL life; addressing modern issues of screen time and social media, as well as the teenage perennials of confidence, positivity, motivation and relationships.

'A sledgehammer of a book putting to bed all the cynicism and misinformation around a condition that affects so many hidden, brilliant people' Professor Tanya Byron 'Laugh out loud funny and deeply validating - every person who thinks ADHD isn't real should read this book' Leanne Maskell, author...

Simon Chapple is a Certified Alcohol Coach who has helped thousands of people change the way that alcohol features in their lives. In How to Quit Drinking in 50 Days he'll give you a structured way to find complete freedom from alcohol - for now, or forever. This 50-day journey to freedom is split into two parts. Days 1-25 will ask you to take an honest look at the impact alcohol has had on your life, to examine the reasons for your drinking and will arm you with the best strategy for quitting alcohol successfully. 

Turn your setbacks to breakthroughs and fears to power with this guide on developing a growth mindset—become a responsible and resilient adult!

An essential guide for all teenagers experiencing stress and burnout Does any of this sound like you? - Lacking in energy and feeling that your life has lost its sparkle - Feeling like you can't ever quite relax - Unable to sleep despite being exhausted all the time - Finding that you don't...

Sixteen-year-old Marlon has made his mum a promise - he'll never follow his big brother, Andre, down the wrong path. So far it's been easy, but when a date ends in tragedy, Marlon finds himself hunted. They're after the mysterious Mr Orange, and they're going to use Marlon to get to him. Marlon's out of choices - can he become the person he never wanted to be, to protect everyone he loves?

In the summer of 1944, Eva Mozes Kor and her family arrived at Auschwitz. Within 30 minutes, they were separated. Her parents and two older sisters were taken to the gas chambers while Eva and her twin, Miriam, were herded into the care of the man who became known as the Angel of Death: Dr Josef Mengele. They were 10 years old. While twins at Auschwitz were granted the 'privileges' of keeping their own clothes and hair, they were also subjected to Mengele's sadistic medical experiments. 

For all of Emory's life she's been told who she is. In town she's the rich one – the great-great-granddaughter of the mill's founder. At school she's hot Maddie Ward's younger sister. And at home, she's the good one, her stoner older brother Joey's babysitter. Everything was turned on its head, though, when she and Joey were in the car accident that killed Candy MontClaire. The car accident that revealed just how bad Joey's drug habit was.

Growing up shouldn't feel like guesswork. These step-by-step life skills help teens feel capable and help parents feel relieved, tonight, not someday. Today's teens are flooded with information but rarely taught the everyday skills to move into adulthood. This upbeat, practical guide gives a clear roadmap to feel prepared before 18 without lectures or fluff. Built for busy teens and quick 15-minute wins.