Why runners are getting faster
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Summary
Sporting history was made at this year’s London Marathon. Sabastian Sawe became the first man to finish a competitive race in less than two hours. How are elite athletes getting so much faster? We investigate how runners are harnessing the science of physiology and the technology of shoes to increase their speed. Plus, how anybody can train for a marathon—or just get fit fast.
Guests and hosts:
- Ainslie Johnstone, The Economist’s data and science correspondent
- Tim Cross, senior science writer and author of the “Well Informed” newsletter
- Host: Alok Jha, The Economist’s science and technology editor
Topics covered:
- London Marathon
- Adidas Adizero Adios Pro Evo 3
- Exercise hacks
Audio and commentary taken from the BBC's live coverage of the London Marathon, April 26th 2026.
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