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What's My Age Again?

What's My Age Again?

By: Bauer Media
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About this listen

Welcome to What’s My Age Again – the podcast that asks: How old are you? How old is your body? What do you do to feel young?

Katherine Ryan not only asks her celebrity guests how they feel about ageing but she also asks them to give her their blood. Every famous name on the show takes a biological age test and midway through the show we reveal how their bodies' age compares to their chronological age.

Katherine Ryan is 41 but is her body?

It’s a fascinating and fun conversation about their lifestyle, their childhood, their family and their attitude to getting older. Do they do anything to reverse the visible signs of ageing?

The guests span the decades, and we find out if years of being at the top of their game in sport, entertainment or politics has impacted their body.

Dr Nichola Conlon, who has a PhD in biochemistry joins us every week to discuss the guests’ results and to share the latest science on longevity.

The test is carried out by the company Glycanage

If you want to try the Glycanage test for yourself, they are offering 25% off for WMAA listeners with the code WHATSMYAGEAGAIN25. Go to glycanage.com T&Cs apply

DISCLAIMER

The Glycanage biological age test is a wellness test that helps measure chronic inflammation in the body. It is not a medical-grade device and the biological age is not a predictor of life expectancy. There are other tests available which use different methods and markers to assess biological age. This test has been used as a vehicle for an interesting conversation about ageing. Glycanage have not been paid to be part of the podcast

Bauer Media
Episodes
  • PROTEIN: Am I getting enough?

    PROTEIN: Am I getting enough?
    Apr 23 2026

    In this bonus episode of Dr Nichola’s Second Opinion, What’s My Age Again’s resident scientist Dr Nicola Conlon cuts through the noise around protein.

    From powders and shakes to plant-based sources, she explains what protein actually does in the body, how much you REALLY need in your diet, and why balance sometimes matters more than just hype.

    She’ll also answer your questions on vegan alternatives, muscle health, and menopause, as well as sharing her simple “Quick Fix” tips for making smarter protein choices.

    Producer – Mick Coyle

    Sound Designer – James Stodd

    Production Manager - Sarah Nicholls

    Executive Producer - Finn Ryan

    Head of Production - Cat Moran
    Show More Show Less
    11 mins
  • Vogue Williams: Botox, Breakups and Booze

    Vogue Williams: Botox, Breakups and Booze
    Apr 21 2026

    Restless, anxious, always moving... Vogue Williams admits switching off doesn’t come naturally.

    The presenter, podcaster and mum of three manages to sit still with us for an hour to find out whether her endlessly busy lifestyle is keeping her young… or secretly ageing her.

    Known for her energy, fitness and packed schedule, Vogue seems to do it all, but behind the polished routine are stories of panic attacks, tequila fuelled twenties and an unstable childhood.

    She talks motherhood, marriage to Spencer Matthews, stress and the pressure to keep moving, plus the habits she swears by to stay feeling her best.

    But is her body is as young as her energy suggests? We're putting that to the test..

    Follow us over at @whatsmyageagain_pod - or email us at whatsmyageagainpod@bauermedia.co.uk

    Senior Podcast Producer - Molly Carter

    Senior Video Producer - Elena Cotton

    Camera Operator - Alex Thompson

    Social Media Producer - Adeola Oladeji

    Production Assistant - Emily Spungin

    Production Manager - Sarah Nicholls

    Graphic Designer - Ben Watkins


    Executive Producer - Finn Ryan

    Head of Production - Cat Moran

    Chief Creative Officer - Lucie Cave
    #whatsmyageagain #podcast #katherineryan

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    New episodes every Tuesday.

    Follow us on social:
    www.instagram.com/whatsmyageagain_pod
    www.tiktok.com/@whatsmyageagain_pod

    If you want to try the Glycanage test for yourself, they are offering 25% off for WMAA listeners with the code WHATSMYAGEAGAIN25. Go to https://glycanage.com T&Cs apply.
    Show More Show Less
    1 hr and 1 min
  • TESTOSTERONE: Spilling the tea on Low T

    TESTOSTERONE: Spilling the tea on Low T
    Apr 16 2026

    Dr Nichola’s Second Opinion is the bonus podcast from What’s My Age Again? where science cuts through the hype.

    In this episode, Dr Nichola Conlon takes a clear, evidence‑based look at testosterone after Joe Lycett raised the issue when he was on the WMAA sofas.

    Dr Nic explains what it actually does, how it changes with age, and why “optimising” hormones isn’t always the answer.

    From lifestyle factors to hormone therapy, she also answers your questions and explains what really matters for long‑term health and longevity.

    And she hears why "T" is playing havoc with Joe's gym routine!

    Producer – Mick Coyle

    Sound Designer – James Stodd

    Production Manager - Sarah Nicholls

    Executive Producer - Finn Ryan

    Head of Production - Cat Moran
    Show More Show Less
    14 mins
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