She won her first ultra three weeks after her collegiate career ended. Ellie Baxter just ran the longest race of her life — 62 miles and 11,000 feet of vertical at the Gorge Waterfalls 100K — but she had a few questions first. So we brought in backup. Professional ultra trail runner Kat Edwards Anderson and her husband and crew chief Jason Anderson join Ellie and her boyfriend Spencer Pickren for a no-holds-barred download on how to run your first 100K and how to crew one for the very first time. From nutrition and hydration to emotional support, aid station efficiency and what to do when everything goes sideways — this one is required listening whether you're the runner or the one holding the snacks. Kat's been there. Jason's seen things. And Ellie's about to find out.

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Kat Edwards Anderson is a professional ultra trail runner and coach with the Chaski Endurance Collective, and she's about to toe the line at Cocodona 250 for the second time. In this conversation, Kat opens up about her journey from a burned-out high school runner to one of the most exciting young names in the sport — the faith that drives her, the sacrifices that almost broke her, and what she learned from one of the hardest nights of her racing life.

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Director of the Trail Running Film Festival, Mathias Eichler, chats with podcast host Scotty Sandow about the upcoming festival which celebrates trail running in a film format. Scotty talks to Mathias about the evolution of the Trail Running Film Festival and what people can expect to see at this year's event (spoiler alert: it's bigger and better).

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Trail Running Film Festival schedule

Host Scotty Sandow sits down with filmmaker Dylan Harris and Aravaipa Running's Jamil Coury to discuss the latest Cocodona 250 documentary film, The Cutoff. Following the final runners through the Arizona desert, The Cutoff takes viewers through the real-time emotions of back-of-the-pack endurance runners and their attempts to make it to the finish line before the end of the race, and the heartbreaking potential of missing the cutoff after running for 250 miles.

The Cutoff is touring the country now through the end of March. Find a full schedule of cities and dates here.

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Host Scotty Sandow sits down with the editor-in-chief of UltraRunning Magazine, Amy Clark, to discuss the latest issue. Packed with more than just UltraRunners of the Year, features include "Are We Really Born to Run?" by Dr. Nick Tiller, and a personal account of the Strava + Chipotle Challenge by Jamil Coury. Scotty and Amy talk about what readers can expect to find inside the magazine and more.

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Research affiliate Jill Colangelo returns to the podcast to discuss her study on ultra endurance athletes. She talks with host Scotty Sandow about the results of the study, what determines an athlete's risk for developing an eating disorder, the effects of overtraining and much more.

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Host Scotty Sandow kicks of season 7 off the UltraRunning Magazine Podcast with columnist Drew Dinan and editor in chief Amy Clark. They sit down to discuss the process of voting for UltraRunners of the Year and reveal both of their picks for the top five men and women, and much more.

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