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Trauma Free Relationship

Trauma Free Relationship

By: Dr. Tom Philp
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About this listen

Join us as we explore the complexities of relational trauma and its profound effects on our attachment relationships. We'll delve into the science behind trauma, unravel its hidden patterns, and empower you with practical strategies for healing and building trauma-free relationships. If you are ready to break free from the patterns of your past and create loving, secure relationships, this podcast is for you. We will provide you with the tools and insights you need to heal from relationship trauma and build trauma-free connections that bring you joy, fulfillment, and lasting love.Dr. Tom Philp Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • Why "Good Communication Skills" Can't Fix Bad Cycles
    Apr 30 2026

    In this episode we discuss how even the best communicators cannot fix a bad cycles. In fact, cycles break down communication. Find out why?

    Dr. Tom Philp is the founder of Trauma Free Relationship. He has spent decades working with couples and individuals to help them resolve their relational and attachment traumas and build a safer, more secure relationship.

    Trauma Free Relationship Website: https://traumafreerelationship.com/


    Download our FREE "Get to the Root of the Problem eBook:

    https://traumafreerelationship.com/getting-to-the-root-guide


    Find us on Social Media:

    Facebook: https://www.facebook.com/traumafreerelationship

    Instagram: https://www.instagram.com/traumafreerelationship/


    Follow Us on YouTube:

    YouTube Channel: https://www.youtube.com/@drtomphilp


    Cycle Reset Program:

    If you are interested in learning more about our Cycle Rest program you can schedule a Clarity Call at the link below and we can discuss if you are a good fit.

    Sign up for a Clarity Call: https://go.linku.co/widget/booking/XNhN1z7S88osZdl9Eziq

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    29 mins
  • What You're REALLY Feeling Underneath Anger
    Apr 23 2026

    In this episode we discuss, 1) Why anger is not the primary emotion, 2) What anger is really masking, and 3) How anger fuels cycles that keep couples stuck.

    Trauma Free Relationship Website: https://traumafreerelationship.com/

    FREE Relational Trauma Self-Assessment: https://traumafreerelationship.com/trauma-self-check-guide

    Find us on Social Media:

    Facebook: https://www.facebook.com/traumafreerelationship

    Instagram: https://www.instagram.com/traumafreerelationship/

    Follow Us on YouTube:

    YouTube Channel: https://www.youtube.com/@drtomphilp

    Cycle Reset Program:

    We help couples break their painful patterns that keep them stuck so they can communicate better, repair more quickly, and stay connected longer. If you are interested in learning more about how we can help, I invite you to sign up for a Clarity Call and see if you are a good fit for our program.

    Sign up for a Clarity Call: https://go.linku.co/widget/booking/XNhN1z7S88osZdl9Eziq

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    22 mins
  • What to Say Instead of Getting Defensive
    Apr 16 2026

    In this episode we discuss what to say instead of getting defensive, as well as the 3 defensive ways to derail a conversation.

    Dr. Tom Philp is the founder of Trauma Free Relationship. He has spent decades working with couples and individuals to help them resolve their relational and attachment traumas and build a safer, more secure relationship.

    Trauma Free Relationship Website: https://traumafreerelationship.com/

    FREE Relational Trauma Self-Assessment: https://traumafreerelationship.com/trauma-self-check-guide


    Find us on Social Media:

    Facebook: https://www.facebook.com/traumafreerelationship

    Instagram: https://www.instagram.com/traumafreerelationship/

    Follow Us on YouTube:

    YouTube Channel: https://www.youtube.com/@drtomphilp

    Relationship Cycle Reset

    If you are interested in learning more about how to break the painful cycles that keep you stuck in your relationship. You can book a clarity call and find out more. There is not obligation.

    Sign up for a Clarity Call: https://go.linku.co/widget/booking/XNhN1z7S88osZdl9Eziq


    Show More Show Less
    25 mins
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