When Sarah Mays first heard her newborn son cry, she knew something wasn't right. What followed was a long journey of medical appointments, therapies, genetic testing, autism, ADHD, and learning how to advocate fiercely for her child.

In this heartfelt episode of This Unexpected Life, Sarah shares how caregiving has been woven throughout her entire life—from caring for her younger sister as a child to raising a son with complex medical needs and autism as a single mom of five. Together, Carrie and Sarah discuss the grief that accompanies every stage of the special needs parenting journey, the church hurt many disability families experience, and the importance of finding safe people who will simply sit with you in the pain.

Sarah offers powerful encouragement for caregivers struggling to see Jesus in their suffering, reminding us that God's greatest work isn't always found in deliverance—but often in His presence as He carries us through the hard things. Through honest conversations about perfectionism, people-pleasing, isolation, and grace, Sarah invites listeners to embrace the messy middle and discover that they were never meant to walk this journey alone.

If you're navigating a diagnosis, caregiving, autism parenting, disability, chronic illness, or the ongoing grief that comes with raising a child with special needs, this episode will remind you that God's grace is sufficient for today

Eps. 52; June 16, 2026

Resources:
Spotify Playlist: There Was Jesus

If you enjoyed the show, leave a 5-star review!

• Get my new resource: 5 Practices For Processing Grief
• Click here if you want to be a guest on the show
• Carrie’s Facebook or Instagram
• Find me on Substack
• My book: The Other Side of Special

*This podcast features honest conversations with special needs parents and faith-filled guests. While I deeply value the stories and insights shared, the views and opinions expressed may not always reflect my own. Any resources listed are shared for reference, not necessarily a personal recommendation. I invite you to listen with spiritual discernment and ask the Holy Spirit to guide you in what you hold onto and set aside.

When Brianna Johnson's son was diagnosed with Bainbridge-Ropers Syndrome, a rare genetic condition affecting only a few hundred people worldwide, her family entered a journey they never expected. Faced with uncertainty, unanswered questions, and the reality of parenting a child with complex needs, Brianna discovered that even the rarest diagnoses don't have to be walked alone.

In this episode of This Unexpected Life, Brianna shares how finding community across state lines and even across oceans helped her family feel seen and supported. She opens up about raising three boys with different needs, navigating school supports and IEP meetings, learning to celebrate "inchstones" instead of just milestones, and embracing the grace to parent one day at a time.

As part of our There Was Jesus series, Brianna reflects on the unexpected ways God has shown up throughout her family's journey—through teachers, doctors, friendships, and the small moments that reveal His faithfulness.

If you've ever felt isolated by your child's diagnosis, discouraged by slow progress, or wondered where God is in the middle of the unknown, this conversation will remind you that you are not alone and that God's presence is often found in the people and provisions He places along the way.

Eps. 51; June 9, 2026

Resources:
Brianna’s Website
Instagram
Spotify Playlist: There Was Jesus

If you enjoyed the show, leave a 5-star review!

• Get my new resource: 5 Practices For Processing Grief
• Click here if you want to be a guest on the show
• Carrie’s Facebook or Instagram
• Find me on Substack
• My book: The Other Side of Special

*This podcast features honest conversations with special needs parents and faith-filled guests. While I deeply value the stories and insights shared, the views and opinions expressed may not always reflect my own. Any resources listed are shared for reference, not necessarily a personal recommendation. I invite you to listen with spiritual discernment and ask the Holy Spirit to guide you in what you hold onto and set aside.

This month kicks off the new podcast series entitled, There Was Jesus. In this deeply honest episode of This Unexpected Life, Carrie M. Holt sits down with returning guest Becky Davidson to discuss recognizing God’s presence in the middle of suffering, trauma, grief, and caregiving exhaustion.

Becky shares how years of hospital stays, caregiving stress, widowhood, and parenting her adult son with profound disabilities shaped her faith journey. Together, Carrie and Becky discuss how trauma impacts the way we see God, the healing power of EMDR therapy, imaginative prayer, attachment wounds, anxiety, and learning to recognize the presence of Jesus in painful memories.

This conversation offers hope for special needs parents, caregivers, widows, and anyone walking through grief or chronic stress. If you’ve ever wondered where God was in your hardest moments, this episode is a reminder that Jesus was there — even when you couldn’t see Him.

You’ll also hear encouragement about:

• Processing trauma safely in community
• EMDR and Christian counseling
• Learning spiritual rhythms of remembering God’s faithfulness
• Healing attachment wounds and anxiety
• Finding God’s presence in caregiving burnout

Eps. 50; June 2, 2026

Resources:
Register for By The Brook or Purchase it for Later!
Rising Above Podcast
Spotify Playlist: There Was Jesus
Becky on Episode 9: Worst-Case Scenario
By The Brook: Restore Retreat Experience
By The Brook: Flourish Retreat Experience
John Eldredge’s Podcast: Wild At Heart
John Eldredge’s Books Mentioned:
Get Your Life Back
Resilient
Experience Jesus Really
One Minute Pause App
Healing Care Center
Adam Young’s Podcast: The Place We Find Ourselves
Allender Center: Story Work

If you enjoyed the show, leave a 5-star review!

• Get my new resource: 5 Practices For Processing Grief
• Click here if you want to be a guest on the show
• Carrie’s Facebook or Instagram
• Find me on Substack
• My book: The Other Side of Special

*This podcast features honest conversations with special needs parents and faith-filled guests. While I deeply value the stories and insights shared, the views and opinions expressed may not always reflect my own. Any resources listed are shared for reference, not necessarily a personal recommendation. I invite you to listen with spiritual discernment and ask the Holy Spirit to guide you in what you hold onto and set aside.