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The Teen Commandments

The Teen Commandments

By: Sara Cox Productions and Audio Always
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About this listen

Best friends Sara Cox and Clare Hamilton survived their own chaotic teenage years together and now they’re parenting teenagers themselves. With five teens between them, they’re back in the thick of it, trying to survive the wild world of modern teenage behaviour with humour, honesty and a lot of nostalgia.


Each week Sara and Clare unpack the realities of raising teenagers, from mood swings and boundary pushing to why teens communicate mainly in grunts. Expect funny stories and real talk from two former rule breakers who know exactly what teens are capable of… because they did it all first.


The Teen Commandments is more than a parenting podcast, it’s for anyone who misses those carefree teenage years. Get ready to reminisce over teen tales and nonsense behaviour and ask yourself, did we really do that?


Listen every Monday and Wednesday wherever you get your podcasts or watch on YouTube.


The Teen Commandments is a Sara Cox Production with Audio Always.

Hosted on Acast. See acast.com/privacy for more information.

Sara Cox Parenting & Families Relationships Social Sciences
Episodes
  • Wild Nights & Dream Jobs

    Wild Nights & Dream Jobs
    Apr 6 2026

    Sara reminisces about wild night out, before the chat turns to the stigma around not drinking. Clare's daughter recently jumped out of plane (how brave!!) which got the girls thinking about ambitions and dream jobs!


    We want to know about your dream jobs when you were teens and also, what are your ambitions now?! Email us at hello@teencommandments.com


    You can follow us on: @djsaracox, @clarehamilton__, @teencommandments


    Teen Commandments is a Sara Cox Production with Audio Always


    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    Hosted on Acast. See acast.com/privacy for more information

    Download SAILY in your app store and use our code TEENCOMMANDMENTS at checkout to get an exclusive 15% off your first purchase.

    Hosted on Acast. See acast.com/privacy for more information.
    Show More Show Less
    39 mins
  • Your Turn: Toxic Relationships & Velvet G-Strings

    Your Turn: Toxic Relationships & Velvet G-Strings
    Apr 1 2026

    Sara and Clare continue their chat about toxic relationships, off the back of an incredible listener story. And since it’s Your Turn, expect plenty of chaos too - including toilet mishaps, velvet G-strings, and messy teen bedrooms.


    If you've got a story to tell, we want to hear it! Email hello@teencommandments.co.uk


    You can follow us on: @djsaracox, @clarehamilton__, @teencommandments


    Teen Commandments is a Sara Cox Production with Audio Always


    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    Hosted on Acast. See acast.com/privacy for more information.

    Download SAILY in your app store and use our code TEENCOMMANDMENTS at checkout to get an exclusive 15% off your first purchase.

    Hosted on Acast. See acast.com/privacy for more information.
    Show More Show Less
    18 mins
  • Love Bombing & Daredevil Teens

    Love Bombing & Daredevil Teens
    Mar 30 2026

    After Clare's daughter's recent skydive, we started wondering: what is it with teenagers and risk-taking? Sara and Clare unpack the thrill-seeking and carefree mindset of teen life. Plus, there's discussions about toxic teen relationships, red flags, and your wildest teenage bedroom throwback stories.


    Remember, if you want to watch the pod too, head over to our Youtube Channel (@theteencommandments) and also our Insta and TikTok (@teencommandments)!!


    You can also follow us on: @djsaracox, @clarehamilton__


    Visit www.theteencommandments.co.uk


    Teen Commandments is a Sara Cox Production with Audio Always


    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    Hosted on Acast. See acast.com/privacy for more information.

    Download SAILY in your app store and use our code TEENCOMMANDMENTS at checkout to get an exclusive 15% off your first purchase.

    Hosted on Acast. See acast.com/privacy for more information.
    Show More Show Less
    36 mins
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