The Teen Commandments cover art

The Teen Commandments

The Teen Commandments

By: Sara Cox Productions and Audio Always
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Best friends Sara Cox and Clare Hamilton survived their own chaotic teenage years together and now they’re parenting teenagers themselves. With five teens between them, they’re back in the thick of it, trying to survive the wild world of modern teenage behaviour with humour, honesty and a lot of nostalgia.


Each week Sara and Clare unpack the realities of raising teenagers, from mood swings and boundary pushing to why teens communicate mainly in grunts. Expect funny stories and real talk from two former rule breakers who know exactly what teens are capable of… because they did it all first.


The Teen Commandments is more than a parenting podcast, it’s for anyone who misses those carefree teenage years. Get ready to reminisce over teen tales and nonsense behaviour and ask yourself, did we really do that?


Listen every Monday and Wednesday wherever you get your podcasts or watch on YouTube.


The Teen Commandments is a Sara Cox Production with Audio Always.

Hosted on Acast. See acast.com/privacy for more information.

Sara Cox Parenting & Families Relationships Social Sciences
Episodes
  • Your Turn: Spin The Bottle & An Unsterilised Snip

    Your Turn: Spin The Bottle & An Unsterilised Snip
    May 20 2026

    Ever managed to bag a snog from your crush in a game of spin-the-bottle? Lose your virginity to an unconventional item? Or are your teens continuing to baffle you with their poor hygiene? If you can relate to any of today's listeners, Sara and Clare are all ears!


    We want to hear stories about your teens OR your teenage years! And if you've emailed already and we're yet to read it out, give us a nudge! Email hello@teencommandments.co.uk


    You can also follow us on: @djsaracox, @clarehamilton__, @teencommandments


    Teen Commandments is a Sara Cox Production with Audio Always


    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    Hosted on Acast. See acast.com/privacy for more information.

    The Teen Commandments podcast is brought to you by Love Honey. Check out www.lovehoney.co.uk.

    Hosted on Acast. See acast.com/privacy for more information.
    Show More Show Less
    21 mins
  • Scary Phone Calls & Work Experience

    Scary Phone Calls & Work Experience
    May 18 2026

    Tensions are running high for Sara and Clare’s teens - one is off travelling while the other is deep in exam season. Sara and Clare also swap work experience horror stories, talk about learning to really listen to their teenagers, and reveal the absolute worst job to do with a hangover.


    We want to hear stories about your teens OR your teenage years! And if you've emailed already and we're yet to read it out, give us a nudge! Email hello@teencommandments.co.uk


    You can also follow us on: @djsaracox, @clarehamilton__, @teencommandments


    Teen Commandments is a Sara Cox Production with Audio Always


    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    Hosted on Acast. See acast.com/privacy for more information.

    The Teen Commandments podcast is brought to you by Love Honey. Check out www.lovehoney.co.uk.

    Hosted on Acast. See acast.com/privacy for more information.
    Show More Show Less
    39 mins
  • Your Turn: Oasis Memories & Floordrobes

    Your Turn: Oasis Memories & Floordrobes
    May 13 2026

    A trip down memory lane for Sara and Clare sparks an absolutely crackin’ Liam Gallagher story! We've got boob updates and stories about teen period humiliation, messy rooms, and questionable sex education!


    We want to hear stories about your teens OR your teenage years! And if you've emailed already and we're yet to read it out, give us a nudge! Email hello@teencommandments.co.uk


    You can also follow us on: @djsaracox, @clarehamilton__, @teencommandments


    Teen Commandments is a Sara Cox Production with Audio Always


    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    Hosted on Acast. See acast.com/privacy for more information.

    The Teen Commandments podcast is brought to you by Love Honey. Check out www.lovehoney.co.uk.

    Hosted on Acast. See acast.com/privacy for more information.
    Show More Show Less
    24 mins
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