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Prioritize Yourself with Sheena Johnson

Prioritize Yourself with Sheena Johnson

By: Sheena Johnson
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Summary

Welcome to the Prioritize Yourself podcast. This is a self-attention space for all nurses and healthcare workers who want to start putting themselves first. Having overcome nurse burnout myself, I am on a mission to empower more nurses to prioritize themselves, set firm boundaries, and break free from burnout, so they can thrive both personally and professionally.


I am an advanced nurse practitioner, women's health wellbeing advocate, certified life coach, and author of Remembering Who Are. Here to talk all things reducing guilt, saying no to what doesn't align with your dreams, and reclaiming your power so you feel fabulous in and out of work as your best self.


Thank you for listening, and if you enjoy the show, please hit the follow button! Share it with a friend as it helps me spread the message to more women who may need it.


Follow Sheena on Instagram @coachsheena.johnson Instagram

2026 Sheena Johnson Hygiene & Healthy Living Personal Development Personal Success
Episodes
  • Part 21| BeComing HeR| Power Pause Series| 21

    Part 21| BeComing HeR| Power Pause Series| 21
    May 5 2026

    You’re not the same woman who started this journey… and today, you step fully into the woman who finally chooses herself.

    In this final episode, you step fully into the woman you’ve been becoming. A woman who chooses herself. Who honours her needs. Who no longer abandons herself. This is not the end. This is your beginning.

    Here are some useful links for you:

    Download my Free Beating Burnout Guide for nurses and healthcare professionals, Beating Burnout Blueprint

    -Follow me on Instagram

    -Follow me on LinkedIn (25) Sheena Johnson | LinkedIn

    If you loved this episode, Click the SUBSCRIBE and stay up to date for your weekly prescriptions to PrioritizeYourself. podcast
    Show More Show Less
    7 mins
  • Part 20|Creating YouR NeW NoRmal| Power Pause Series| 20

    Part 20|Creating YouR NeW NoRmal| Power Pause Series| 20
    May 4 2026

    It’s not about big changes anymore—it’s about becoming consistent in a new way of being.

    In this episode, we begin to stabilise your new way of being.

    Less overgiving. More intention. More balance. This is your new normal taking shape.

    Here are some useful links for you:

    Download my Free Beating Burnout Guide for nurses and healthcare professionals, Beating Burnout Blueprint

    -Follow me on Instagram

    -Follow me on LinkedIn (25) Sheena Johnson | LinkedIn

    If you loved this episode, Click the SUBSCRIBE and stay up to date for your weekly prescriptions to PrioritizeYourself. podcast
    Show More Show Less
    6 mins
  • Part 19|Hold YoUr Power When It's TeSted| Power Pause Series|19

    Part 19|Hold YoUr Power When It's TeSted| Power Pause Series|19
    May 3 2026

    No one talks about this… but when you start choosing yourself, not everyone will like it.

    You will get tested, questioned, or even excluded.

    In this episode, we prepare for what comes next: the pushback. When you change, others may react. But today, you learn to stand in your truth without guilt.

    Thanks for coming back.

    Here are some useful links for you:

    Download my Free Beating Burnout Guide for nurses and healthcare professionals, Beating Burnout Blueprint

    -Follow me on Instagram

    -Follow me on LinkedIn (25) Sheena Johnson | LinkedIn

    If you loved this episode, Click the SUBSCRIBE and stay up to date for your weekly prescriptions to PrioritizeYourself. podcast
    Show More Show Less
    6 mins
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