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The Midlife Chrysalis

The Midlife Chrysalis

By: Chip Conley
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About this listen

The Midlife Chrysalis is a one-hour podcast hosted by Chip Conley, bestselling author of Learning to Love Midlife and founder of MEA (Modern Elder Academy). Chip and his high-profile guests – including Maria Shriver, Hoda Kotb, Elizabeth Gilbert, Michael Franti, and more – dive into raw, vulnerable conversations about the profound transitions they’ve experienced in midlife. Listeners get a rare look at how even the most successful individuals have to navigate life’s pivotal changes – and gain practical wisdom they can apply in their own lives for a more fulfilling and purposeful next chapter.Chip Conley Personal Development Personal Success
Episodes
  • Why Success Stops Making You Happy After 40
    Apr 29 2026

    You checked all the boxes… so why does something still feel off?


    In this episode, Chip Conley and Derek Gehl explore what happens when success stops feeling like success, and why so many people hit this wall in midlife. And what you can do when you get there.


    Here’s what you’ll learn:

    • The 3 questions that reveal your true direction
    • Why achievement alone doesn’t lead to fulfillment
    • The hidden trap of defining success through work
    • Why relationships matter more than you think
    • How to start redefining success in a way that actually feels good

    If you’ve ever caught yourself thinking “is this really it?”, you’re not the only one.


    👉 Watch the full episode and rethink what success really means


    Timestamps:

    (01:53) MEA & Arthur Brooks collaboration

    (06:38) Three questions of The Meaning of Your Life

    (10:05) From success to significance

    (11:26) How society defines success today

    (16:23) Evolution of success through history

    (18:08) Happiness rankings and cultural differences

    (20:11) Why midlife triggers change

    (22:23) Practical exercise to redefine success

    (24:38) Where people find the most meaning


    Learn more about MEA at ⁠https://www.meawisdom.com/


    #midlifecrisis #personalgrowth #findyourpurpose #successmindset #lifepurpose #selfdiscovery #meaningoflife #highachievers #midlifetransformation #innerfulfillment #successvsmeaning #mentalwellbeing #lifeafter40 #selfreflection #purposefullife

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    25 mins
  • You Did Everything Right… So Why Does It Feel Wrong? | Jill Nykoliation
    Apr 27 2026

    You can have a career, success, and still feel like something is missing.


    In this episode, Jill Nykoliation, former CEO of a globally recognized branding agency turned executive coach, shares how she walked away from a high-level career to rediscover who she really is, and why that shift changed everything.


    Here’s what you’ll learn:

    • Why success can feel empty (and what it’s really telling you)
    • The part of yourself you may have silenced—and how to reconnect with it
    • The difference between your roles and your true identity
    • Why feeling stuck is often the beginning of growth


    A warm, honest conversation about purpose, identity, and starting again.


    Watch now! This might be exactly what you need to hear.


    Timestamps:

    14:53 Introduction of Jill Nicolasian

    15:13 Ukrainian roots and father’s influence

    18:08 Jill’s career and marketing background

    21:46 2015 life quake and identity crisis

    26:00 Pandemic shift and team transformation

    27:59 Transition to MEA and new identity

    30:25 Moving into coaching and teaching

    34:17 Designing life and career shifts

    37:04 Letting go of old identity

    38:27 Common struggles in transitions

    46:26 Fluid vs crystallized intelligence

    48:35 Feeling stuck and embracing change

    51:47 What improves with age

    54:18 Wisdom and “Be you” message


    Learn more about MEA at ⁠https://www.meawisdom.com/


    #WhoAmINow #IdentityShift #OutgrowingYourLife #SuccessFeelsEmpty #MidlifeAwakening #CareerTransition #FindYourTrueSelf #StopPerforming #LifeAfterSuccess #PersonalEvolution #InnerShift #PurposeJourney #ExecutiveCoach #ReinventYourself #AuthenticLiving

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    47 mins
  • The Real Reason You’re Aging Faster Than You Should | Dr. Florence Comite
    Apr 24 2026

    You’re not aging the way you think you are, and that changes everything.


    In this episode, Chip sits down with Dr. Florence Comite, Yale-trained physician, longevity expert, and author of Invincible, to explore a smarter, more personal approach to health and aging.


    Blending science with a powerful personal story, she challenges everything we think we know about living longer.


    Here’s what you’ll learn:

    • Why your genes don’t control your future
    • The truth about biohacking and why most of it fails
    • Why sleep is the #1 overlooked longevity tool
    • How men and women age differently
    • The hidden role of blood sugar in disease

    If you want to age smarter, not just longer, start here.


    🎧 Watch now and start taking control of your health destiny.


    Timestamps:

    (08:02) Childhood and immigrant family background

    (09:39) Early sense of purpose and survival mindset

    (11:58) Therapy and work-life reflection

    (13:38) Journey into longevity and medicine

    (20:41) Founding women’s health program

    (25:03) Longevity industry and biohacking

    (26:03) Why men are obsessed with longevity

    (29:59) Hormones, relationships and midlife challenges

    (34:29) Male vs female aging differences

    (38:29) Biohacking myths explained

    (43:02) Personalized medicine and genetics

    (45:18) Defying genetic destiny

    (48:27) Key longevity practices discussion

    (50:08) Importance of sleep for longevity

    (51:49) Blood sugar and metabolic health

    (55:27) Final reflections on longevity

    (56:34) Life philosophy and wisdom

    (57:20) Embracing change and growth


    Learn more about MEA at ⁠https://www.meawisdom.com/


    #Longevity #HealthyAging #Biohacking #PrecisionMedicine #SleepHealth #BloodSugar #MetabolicHealth #HormoneHealth #AgingWell #HealthOptimization #WomensHealth #MensHealth #Genetics #MidlifeHealth #Wellness

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    57 mins
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