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The Kriya Yoga Podcast

The Kriya Yoga Podcast

By: Ryan Kurczak
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The Kriya Yoga Podcast is a place where curious seekers and serious meditators gather to explore Kriya Yoga meditation, yogic philosophy, and Self-realization for modern life. Hosted by Ryan Kurczak, who comes from a direct lineage of teachers including Roy Eugene Davis and Paramahansa Yogananda, each episode dives into topics like meditation practice, inner transformation, timeless yogic wisdom, the Yoga Sutras, and how these teachings apply in everyday experience. You’ll hear reflections on mysticism, Samadhi, psychology and spirituality, sacred philosophy, interviews with guests, and grounded discussions that invite you to deepen your own practice and understanding. Whether you’re new to yoga or well along the path, this podcast meets you with clarity, depth, and relevance for 21st-century seekers.

Copyright 2019 All rights reserved.
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Episodes
  • Being with a Guru | The Kriya Yoga Podcast IS26
    Jul 8 2026

    In episode 26 of The Kriya Yoga Podcast, host Ryan Kurczak reflects on what it means to be with a guru.

    Drawing from the teachings of Paramahansa Yogananda, Roy Eugene Davis, and his own years of spiritual practice, Ryan explores the guru as a dispeller of darkness and a living access point to wisdom, clarity, and spiritual freedom. He discusses how a sincere relationship with a teacher can support meditation, deepen discernment, and help practitioners attune to the inner guidance that leads toward liberation.

    This episode also considers how students can remain connected to their teachers through study, meditation, remembrance, sacred texts, recorded teachings, and the practical application of spiritual principles. Ryan emphasizes that being with a guru is ultimately expressed through attunement, integrity, devotion, and the willingness to live what has been taught.

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    🌟 Stay Connected & Deepen Your Practice

    If you’d like to participate in future live sessions, consider joining the Kriya Yoga Online Patreon Community or applying to the Kriya Yoga Apprenticeship Program.

    📘 For continued inspiration and instruction, check out Ryan Kurczak’s latest book: An Essential Guide to Kriya Yoga Practice, available in hardcover and paperback on Amazon.

    🧘‍♂️ Your host, Ryan Kurczak, is a Kriya Yoga meditation teacher and author, authorized to teach in 2005 by Roy Eugene Davis, a direct student of Paramahansa Yogananda.

    🔗 Explore more resources:

    • Patreon Community: Support the work & access live sessions 👉 https://www.patreon.com/KriyaYoga

    • Kriya Yoga Apprenticeship, blog posts & books: 👉 https://kriyayogaonline.com

    • Online Classes for All Levels: 👉 https://kriya-yoga.teachable.com/

    • Hundreds of free videos on YouTube: 👉 https://www.youtube.com/user/KriyaYogaOnline

    Thank you for listening, and may your path be filled with clarity, strength, and peace.

    Show More Show Less
    43 mins
  • Kriya Yoga Lineages, Sanskrit, Renunciation and Ritual with Donelle Mason | The Kriya Yoga Podcast IS25
    Jun 29 2026

    Kriya Yoga teacher Donelle Mason from New Zealand joins Ryan Kurczak for a thoughtful conversation on insight, Self-realization, lineage, Sanskrit, renunciation, ritual, and spiritual maturity.

    This episode explores the difference between genuine spiritual insight and mental understanding, the gradual or sudden recognition of Purusha, and how to understand the many branches and variations of Kriya Yoga after Lahiri Mahasaya. Ryan also discusses Sanskrit study, householder life, renunciate ideals, tapas, brahmacharya, desirelessness, kaivalya, and the role of ritual in yogic practice.

    The conversation concludes with reflections on what Ryan wishes he had known at the beginning of the path and how students may deepen from recognizing the Self to seeing the Self in all beings, as taught in the Bhagavad Gita.

    For students of Kriya Yoga, meditation, Yoga philosophy, the Yoga Sutras, Bhagavad Gita, Self-realization, and sincere spiritual practice.

    -

    🌟 Stay Connected & Deepen Your Practice

    If you’d like to participate in future live sessions, consider joining the Kriya Yoga Online Patreon Community or applying to the Kriya Yoga Apprenticeship Program.

    📘 For continued inspiration and instruction, check out Ryan Kurczak’s latest book: An Essential Guide to Kriya Yoga Practice, available in hardcover and paperback on Amazon.

    🧘‍♂️ Your host, Ryan Kurczak, is a Kriya Yoga meditation teacher and author, authorized to teach in 2005 by Roy Eugene Davis, a direct student of Paramahansa Yogananda.

    🔗 Explore more resources:

    • Patreon Community: Support the work & access live sessions 👉 https://www.patreon.com/KriyaYoga

    • Kriya Yoga Apprenticeship, blog posts & books: 👉 https://kriyayogaonline.com

    • Online Classes for All Levels: 👉 https://kriya-yoga.teachable.com/

    • Hundreds of free videos on YouTube: 👉 https://www.youtube.com/user/KriyaYogaOnline

    Thank you for listening, and may your path be filled with clarity, strength, and peace.

    Show More Show Less
    37 mins
  • Yoga of Dreams and Sleep | Yoga Sutra 1.38 | The Kriya Yoga Podcast IS24
    Jun 6 2026

    In this episode of The Kriya Yoga Podcast, we explore Yoga Sutra 1.38 and the practice of clarifying awareness through knowledge of dreams and sleep. Building on the previous Preparation for Samadhi teachings from Sutras 1.33–1.37, we examine how serenity, breath awareness, balanced prana, inner sensitivity, sorrowless luminosity, and freedom from attachment prepare the practitioner to remain aware through waking, dreaming, and deep sleep. This episode also offers practical guidance for gently cultivating awareness during naps, shavasana, and dream contemplation, helping us recognize the witnessing presence that remains steady through all changing states of experience.

    -

    🌟 Stay Connected & Deepen Your Practice

    If you’d like to participate in future live sessions, consider joining the Kriya Yoga Online Patreon Community or applying to the Kriya Yoga Apprenticeship Program.

    📘 For continued inspiration and instruction, check out Ryan Kurczak’s latest book: An Essential Guide to Kriya Yoga Practice, available in hardcover and paperback on Amazon.

    🧘‍♂️ Your host, Ryan Kurczak, is a Kriya Yoga meditation teacher and author, authorized to teach in 2005 by Roy Eugene Davis, a direct student of Paramahansa Yogananda.

    🔗 Explore more resources:

    • Patreon Community: Support the work & access live sessions 👉 https://www.patreon.com/KriyaYoga

    • Kriya Yoga Apprenticeship, blog posts & books: 👉 https://kriyayogaonline.com

    • Online Classes for All Levels: 👉 https://kriya-yoga.teachable.com/

    • Hundreds of free videos on YouTube: 👉 https://www.youtube.com/user/KriyaYogaOnline

    Thank you for listening, and may your path be filled with clarity, strength, and peace.

    Show More Show Less
    34 mins
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my favourite podcast on audible, always exactly what I need to hear - its so comforting to have a yoga podcast that is so relatable to the life of a 'normal' working person

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