Donkeys beware, there’s enough chat about recent racing from Rose Manley and Lizzy Banks that they’re at risk of losing their hind legs.

Rose and Lizzy tackle some major talking points from the Tour de Suisse and beyond. Like how might Zoe Backstedt shape up against Lorena Wiebes in future? What might Kasia Niewiadoma’s rumoured transfer to Lidl-Trek mean for the Polish champion and for Canyon-SRAM? And who should Team UAE-ADQ pick for the Tour de France Femmes considering their huge roster of climbing talent?

Plus there’s a message for our listeners from co-host Rebecca Charlton after she made her cancer treatment public last week.

Also on the agenda: legless donkeys, Lizzy the richest-woman-that-never-was and how a poo could disrupt the Canyon-SRAM team camp.

With the Tour de France now just ten days away, the Tour de Suisse was one of the final competitive opportunities for riders to impress their team management and earn selection for La Grande Boucle.

Join Lionel Birnie and Graham Willgoss as they complete their own countdown to the 113th edition of the greatest race in the world.

After Jonas Vingegaard impressed at the Giro d'Italia, it was over to Tadej Pogačar to show what sort of condition he's in as he aims for a record-equalling fifth Tour title. In a shorter, but by no means less intense, edition of the Swiss stage race Pogačar left few people in any doubt that he's the number one favourite for the Tour.

Who else impressed in Switzerland, Slovenia and Belgium as the Tour beckoned? And which big name star will miss the race and what impact will that have on his team? We get deep into all that in our final episode of The Cycling Podcast's Attitude Camp.

Next week we complete our final preparations for the Tour de France with a bumper three-part preview, kicking off on Tuesday.

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With the Tour de France just three weeks away, the mountain stages at the Tour Auvergne-Rhône-Alpes (aka the Dauphiné) was set to be a big test for two young riders who are set to make their debut appearances in La Grande Boucle.

Lionel Birnie and Graham Willgoss wrap up an enthralling week of racing in the French Alps as Mexico's young pretender Isaac Del Toro continued his development into one of the finest stage racers in the world. We know he'll be a huge help to his UAE Team Emirates leaders Tadej Pogačar at the Tour but might he be podium material in his own right?

Meanwhile, the French sensation Paul Seixas and his Decathlon team endured a setback – perhaps a timely reality check to temper the already sky-high expectations ahead of the Tour?

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Friends of the Podcast
Sign up as a Friend of the Podcast at thecyclingpodcast.com to listen to new special episodes every month plus a back catalogue of more than 300 exclusive episodes.

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Our regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it’s after 11am).

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The Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.