• Ep. 146 | Clichés: Why High Performers Don't Ignore Them
    Apr 22 2026

    Why Clichés Work: Time-Tested Wisdom on Action, Time, Luck & Fortune

    We discuss why clichés, though often dismissed as lazy or cheesy, endure because they’re time-tested phrases of wisdom, distinct from corporate buzzwords.

    We unpack favorite examples focused on urgency and action:

    “time is money”

    “actions speak louder than words”

    “strike while the iron’s hot”

    “the early bird gets the worm”

    “put your money where your mouth is”

    “less is more/keep it simple”

    Then we shift to relationships and character:

    “you get more with honey than vinegar”

    “what goes around comes around” the golden rule,

    “show me your friends, I’ll show you your future”.

    We connect clichés to luck versus fortune, arguing you can “create your own luck” by staying in motion and taking aligned action, citing “the harder I work, the luckier I get,” while warning about busyness, sunk costs, and when to change direction.

    We close with long-term perspective:

    “Rome wasn’t built in a day” and risk-taking

    “fortune favors the bold”

    Plus the French printing-press origin of the word “cliché.

    ”00:00 Why Cliches Matter

    02:50 Time Is Money

    03:45 Action Over Talk

    04:58 Oglesby Boot Camp Lessons

    06:17 Seize The Moment

    07:25 Early Bird Advantage

    11:23 Honey Over Vinegar

    12:41 Karma And The Golden Rule

    14:47 Friends Shape Your Future

    16:16 Less Is More

    16:42 Create Your Own Luck

    20:00 Hard Work Vs Busy Work

    22:32 Fortune Favors The Bold

    23:49 Where Cliche Comes From


    Follow the SuccessFlow Podcast on ⁠Instagram⁠: @successflowpodcastTo connect with Steven and ways he can help:⁠Founder/Creator: ⁠www.oppoflowmindset.com⁠ Small Business Payroll - PHX Franchise Owner: ⁠www.journeypayrollhr.com⁠ Instagram: @steven.oppo.flowTo connect with Phil and contact directly: ⁠https://phillipcrawford.com/⁠ X: ⁠https://twitter.com/PhillipCrawford⁠ Instagram: @flowstatecrawfordAcknowledgements:The Intro and Outro Music credit to Holden Peyton.

    This podcast episode is produced and published by Dolphin Podcasting, LLC. Launch your podcast today at ⁠www.DolphinPodcasting.com

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    25 mins
  • Ep. 145 | Pivotal Moments to Entrepreneurship
    Apr 15 2026

    In a face-to-face interview, the Steven reflects on learning responsibility and adaptability through service work at Oregano’s, arguing hospitality should be a rite of passage because it builds confidence with strangers and sales skills. He describes moving from ASU to ITT Tech for computer drafting, working in AutoCAD at Fitch, and realizing the “CAD monkey” desk life lacked the people-focused creativity he wanted. Encouraged by Kimberly, he joined his father’s company MasterTax, then transitioned through ADP’s acquisition, using training and certifications to grow as a salesperson and leader while recognizing the value of human connection with business owners. He shares early interest in starting a payroll company, a 15-month family move to Denver, and eventually buying into a payroll franchise with longtime colleague Jaime, highlighting hard lessons in managing people. He also explains creating the OPPO FLOW framework - open mind, purpose, preparation, opportunity awareness - and sharing it with other entrepreneurs and solopreneurs through writing, workshops, podcasting, and speaking as a creative outlet to keep the momentum, and create future opportunities.

    00:00 Earn Your Spot

    00:39 Service Industry Rite

    01:40 Oreganos Lessons

    03:28 Tipping And Incentives

    05:10 Finding Drafting Path

    08:04 Cad Monkey Reality

    09:33 Architecture Vision Board

    11:22 Master Tax Leap

    14:45 ADP Transition

    16:46 ADP Learning Sprint

    17:36 Payroll Idea Sparks

    18:32 Dad’s Acquisition Advice

    19:58 Denver Family Detour

    21:52 Go Time Entrepreneurship

    22:46 Starting the PHX Franchise

    24:55 Hard Truths Leadership

    26:58 OPPO FLOW Framework

    30:54 Closing Reflections


    Follow the SuccessFlow Podcast on ⁠Instagram⁠: @successflowpodcastTo connect with Steven and ways he can help:⁠Founder/Creator: ⁠www.oppoflowmindset.com⁠ Small Business Payroll - PHX Franchise Owner: ⁠wwww.journeypayrollhr.com⁠ Instagram: @steven.oppo.flow To connect with Phil and contact directly: ⁠https://phillipcrawford.com/⁠ X: ⁠https://twitter.com/PhillipCrawford⁠ Instagram: @flowstatecrawfordAcknowledgements:The Intro and Outro Music credit to Holden Peyton.This podcast episode is produced and published by Dolphin Podcasting, LLC. Launch your podcast today at ⁠www.DolphinPodcasting.com

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    32 mins
  • Ep. 144 | Daily Snapshots & Random Thoughts
    Apr 8 2026

    Variety Show Episode: Signal vs Noise, KPI Snapshots, Social Media Audits & Guilty-Pleasure TVIn a free-form “variety show” episode, the hosts jump between observations from work and life, starting with a comedic take on holiday traditions. They discuss how unpredictable weeks have become, including a personal highlight of a son switching club baseball teams and regaining excitement for the sport. One host shares a new quarterly “business snapshot” that gives team members KPI-driven insight into their book of business—client stats, compensation, revenue metrics, retention, and efficiency—to build ownership and an entrepreneurship mindset. They also audit time, travel, and social media habits, emphasizing signal vs noise, creation over consumption, and curating feeds. The conversation touches on investing boredom vs risky options, athlete self-sabotage and rehab headlines, and ends with confessions about binge-watching escapist TV and balancing consistency with being human.00:00 Holiday Humor Opener00:33 Variety Show Setup01:56 Club Baseball Reset03:06 Quarterly Business Snapshots07:50 Social Media Audit11:16 Casino Rabbit Hole13:11 Consistency And Health15:02 Boring Investing Challenge18:09 Athletes And Self Sabotage23:41 Netflix Binge Confessions25:17 Zombie Movie Debrief27:59 Wrap Up And Listener Call

    Follow the SuccessFlow Podcast on ⁠Instagram⁠: @successflowpodcastTo connect with Steven and ways he can help:⁠Founder/Creator: ⁠www.oppoflowmindset.com⁠ Instagram: @steven.oppo.flow Small Business Payroll - PHX Franchise Owner: StevenH@JourneyPayroll.comTo connect with Phil and contact directly: ⁠https://phillipcrawford.com/⁠ X: ⁠https://twitter.com/PhillipCrawford⁠ Instagram: @flowstatecrawfordAcknowledgements:The Intro and Outro Music credit to Holden Peyton.This podcast episode is produced and published by Dolphin Podcasting, LLC. Launch your podcast today at ⁠www.DolphinPodcasting.com

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    28 mins
  • Ep. 143 | How to Disrupt the Monotony
    Apr 1 2026

    Why You Need a Side Quest (and How It Can Change Your Life)

    The hosts discuss the growing idea of “side quests” as intentional challenges outside one’s main job that add joy, purpose, and personal growth, distinct from hobbies or income-driven side hustles. They compare life to gaming, where side quests support the main mission and often have clear endpoints (e.g., training for a 5K, writing a weekly newsletter, starting a podcast). They share examples of side quests becoming massive successes in business, including 3M’s sticky notes, Google’s Gmail, Stewart Butterfield’s Flickr and Slack (built as internal tools while developing failed games), Twitter emerging from a failing podcasting company, and Patagonia evolving from climbing tools to apparel and culture. They connect side quests to identity beyond career, mention Jesse Itzler’s “Misogi” yearly challenge, and suggest making AI learning a valuable side quest.00:00 Side Quest Defined01:04 Why Adults Need One03:14 Hobby vs Intentional Growth04:35 Gaming Origins Metaphor07:30 Side Quests In Business08:10 Flickr Slack Origin Story15:57 More Success Examples19:23 Personal Side Quest Ideas21:56 The Misogi Annual Challenge24:44 AI As A Side Quest25:36 Identity Beyond Your Job26:55 Wrap Up Take ActionFollow the SuccessFlow Podcast on ⁠Instagram⁠: @successflowpodcastTo connect with Steven and ways he can help:⁠Founder/Creator: ⁠www.oppoflowmindset.com⁠ Small Business Payroll - PHX Franchise Owner: ⁠wwww.journeypayrollhr.com⁠ Instagram: @steven.oppo.flow To connect with Phil and contact directly: ⁠https://phillipcrawford.com/⁠ X: ⁠https://twitter.com/PhillipCrawford⁠ Instagram: @flowstatecrawfordAcknowledgements:The Intro and Outro Music credit to Holden Peyton.This podcast episode is produced and published by Dolphin Podcasting, LLC. Launch your podcast today at ⁠www.DolphinPodcasting.com

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    28 mins
  • Ep. 142 | From Midwest Roots and Early Life Tragedy to Enterprise Success
    Mar 25 2026

    Phil Crawford on Leaving the Midwest, Loss, Sales Success, and Ending Unnecessary Suffering

    The Success Flow podcast introduces an in-studio interview with one of it's Co-Hosts, Phil Crawford. Phil recounts growing up in small-town Missouri with strong church-centered community and work ethic, being inspired by travel with his aunt, and moving to Arizona for college with dreams of playing golf. He discusses joining a fraternity as a junior and the accountability it taught. Phil shares being adopted, time in the system, and losing his father at 12 and his mother to breast cancer after he graduated at 22, along with how he masked pain in his 20s. Professionally, he describes shifting from marketing at MasterTax/ADP to joining startup WebFilings/Workiva, building a sales career, learning confidence with executives through “equal business stature,” and using self-help, meditation, and subconscious work to reduce fear and “unnecessary suffering” via his Focusacti Group.

    00:00 Meet Phil Crawford

    00:21 Podcast Refresh Update

    01:16 Midwest Roots and Values

    02:45 Travel Spark and Arizona Dream

    04:18 Chasing College Golf

    05:29 Student Life and Fraternity Lessons

    08:01 Big Brother Mentorship

    09:32 Adoption and Losing Parents

    12:10 Masking Pain in Twenties

    13:43 Career Pivot After Acquisition

    15:36 Marketing vs Sales Wake Up

    16:48 Leap to Workiva Startup1

    7:41 Gut Feel Career Pivot

    19:10 First Sales Role Proving Ground

    20:13 Building Skills Without a Playbook

    21:48 Facing C Suite Intimidation

    24:27 Books That Break Ruts

    27:38 Meditation Identity Shifts

    30:43 Ending Unnecessary Suffering

    34:27 Authenticity and Closing Reflections


    Follow the SuccessFlow Podcast on ⁠Instagram⁠: @successflowpodcastTo connect with Phil and contact directly: ⁠https://phillipcrawford.com/⁠ X: ⁠https://twitter.com/PhillipCrawford⁠ Instagram: @flowstatecrawford

    To connect with Steven and ways he can help:⁠Founder/Creator: ⁠www.oppoflowmindset.com⁠ Small Business Payroll - PHX Franchise Owner: ⁠wwww.journeypayrollhr.com⁠ Instagram: @steven.oppo.flow Acknowledgements:The Intro and Outro Music credit to Holden Peyton.This podcast episode is produced and published by Dolphin Podcasting, LLC. Launch your podcast today at ⁠www.DolphinPodcasting.com

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    37 mins
  • Ep. 141 | Nelson Mandela: A Life of Resilience
    Mar 18 2026

    Nelson Mandela: Resilience, Reconciliation, and the Fight to End Apartheid | Success Flow Podcast

    In the Success Flow podcast’s finale of its Africa mini-series, the hosts reflect on Nelson Mandela’s life and leadership, highlighting his mindset of “I never lose, I either win or learn” and “It always seems impossible until it’s done.” They discuss his background, education, and commitment to civil rights amid South Africa’s apartheid, including his shift from non-violent resistance after the 1960 Sharpeville Massacre and the formation of Umkhonto we Sizwe to target infrastructure. They cover his 1962 arrest, 27 years in prison under severe conditions, and his philosophy of reconciliation, symbolized by inviting prison officials to his inauguration and the 1995 Rugby World Cup moment. Released in 1990 amid global pressure and sanctions, Mandela led negotiations to end apartheid, won the 1994 election as South Africa’s first Black president, served one term, then focused on HIV/AIDS and peace initiatives before dying in 2013 at 95.

    00:00 Nonviolence Fails

    00:12 Mandela Mindset Quotes

    01:39 Prison Years Lessons

    03:42 Born a Troublemaker05:45 Apartheid and Leadership

    09:17 Rugby Unites a Nation

    10:02 Sharpeville Turning Point

    11:46 Resilience and Forgiveness

    14:58 Release and End Apartheid

    17:09 Legacy Beyond Presidency

    17:40 Final Reflections Wrap

    Follow the SuccessFlow Podcast on Instagram


    To connect with Steven and ways he can help:

    ⁠Founder/Creator: www.oppoflowmindset.com

    Small Business Payroll - PHX Franchise Owner: wwww.journeypayrollhr.com

    Instagram: https://www.instagram.com/steven.oppo.flow/


    To connect with Phil and contact directly: https://phillipcrawford.com/

    X: https://twitter.com/PhillipCrawford

    Instagram: https://www.instagram.com/flowstatecrawford/

    LinkedIn: https://www.linkedin.com/in/phillip-crawford-92a84115/


    Acknowledgements:

    The Intro and Outro Music credit to Holden Peyton.

    This podcast episode is produced and published by Dolphin Podcasting, LLC.

    Launch your podcast today at www.DolphinPodcasting.com

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    18 mins
  • Ep. 140 | The Baobab Life
    Mar 11 2026

    The Baobab Life: Building Roots for Endurance, Community, and Legacy

    In episode two of a series on African philosophy principles, the hosts recap eight ideas from the prior episode—Ubuntu/Harambee (rising collectively), Sankofa (knowing where you came from), Nommo (defining reality with intention), Seriti (radiating integrity), Maat (aligning with truth), Ujamaa (circulating wealth and giving back), and Baobab (enduring)—then deep dive on the Baobab “Tree of Life.” They describe its longevity, deep roots, thick regenerating bark, water storage for drought, fire resistance, community gathering role, and practical uses for food, medicine, and supplements. Using metaphors tied to hustle culture, they argue for slow, meticulous foundation-building—skills, savings, relationships, and emotional maturity—to prevent burnout and survive setbacks. They discuss outliers to stress that branches (revenue, recognition) fall, but roots (core values) sustain long-term legacy.


    00:20 Recap African Principles

    02:51 Meet The Baobab

    04:50 Slow Growth Strong Roots

    07:04 Prepare For Drought

    08:41 Resilience Thick Skin

    09:42 Success Takes Decades

    14:14 Athletes After The Peak

    15:37 Community Gathering Places

    17:36 When Your Tree Falls

    20:19 Fruit Medicine And Giving

    22:01 Be Weird Be Useful

    23:17 Baobab Life Takeaways


    Follow the SuccessFlow Podcast on: Instagram


    To connect with Steven and ways he can help:

    ⁠Founder/Creator: www.oppoflowmindset.com

    Small Business Payroll - PHX Franchise Owner: wwww.journeypayrollhr.com

    Instagram: https://www.instagram.com/steven.oppo.flow/


    To connect with Phil and contact directly: https://phillipcrawford.com/

    X: https://twitter.com/PhillipCrawford

    Instagram: https://www.instagram.com/flowstatecrawford/

    LinkedIn: https://www.linkedin.com/in/phillip-crawford-92a84115/


    Acknowledgements:

    The Intro and Outro Music credit to Holden Peyton.

    This podcast episode is produced and published by Dolphin Podcasting, LLC.

    Launch your podcast today at www.DolphinPodcasting.com

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    25 mins
  • Ep. 139 | African Wisdom Exploration
    Mar 4 2026

    African Wisdom on Success: Community, Reflection, and Sustainable Growth

    Phil and Steven discuss launching a multi-part series on African philosophies as a follow-up to a prior Africa reflection episode and a Japanese frameworks series, framing Western success as optimizing for speed versus African wisdom optimizing for continuity. They introduce eight concepts and connect each to success, mindset, and community: Ubuntu (“I am because we are”) as relational success and sharing knowledge; Sankofa (“go back and get it”) as learning from history, reflection, gratitude, and reclaiming abandoned dreams; Nommo as the power of spoken word, self-talk, and manifestation tied to action; Seriti as presence, integrity, and quiet confidence over ego; Harambee as collaboration and finding supportive circles; Maat as truth, balance, harmony, and avoiding ethical shortcuts; Ujamaa as cooperative economics and empowering community; and Baobab as endurance and long-term sustainability, to be deep-dived next week, with a future episode planned on Nelson Mandela.


    00:00 Why You Need Others

    00:38 Series Setup Africa Wisdom

    03:51 Ubuntu Community First

    06:56 Sankofa Learn From Past

    10:58 Nommo Power Of Words

    13:03 Seriti Quiet Integrity

    15:10 Harambee Collaboration Wins

    18:18 Maat Truth And Harmony

    21:29 Ujamaa Cooperative Wealth

    22:31 Baobab Endurance Wrap Up


    Follow the SuccessFlow Podcast on Instagram


    To connect with Steven and ways he can help:

    ⁠Founder/Creator: www.oppoflowmindset.com

    Small Business Payroll - PHX Franchise Owner: wwww.journeypayrollhr.com

    Instagram: https://www.instagram.com/steven.oppo.flow/


    To connect with Phil and contact directly: https://phillipcrawford.com/

    X: https://twitter.com/PhillipCrawford

    Instagram: https://www.instagram.com/flowstatecrawford/

    LinkedIn: https://www.linkedin.com/in/phillip-crawford-92a84115/


    Acknowledgements:

    The Intro and Outro Music credit to Holden Peyton.

    This podcast episode is produced and published by Dolphin Podcasting, LLC.

    Launch your podcast today at www.DolphinPodcasting.com

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    24 mins