Sleep Sounds — Relaxing Nature Ambience & White Noise cover art

Sleep Sounds — Relaxing Nature Ambience & White Noise

Sleep Sounds — Relaxing Nature Ambience & White Noise

By: Nature Sounds Therapy
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Relaxing nature sounds and white noise for deep sleep — ocean waves, wind, rustling leaves, and more for calm, distraction-free rest. Welcome to Nature Sounds Therapy. We're a father-and-son duo who found nature to be the ultimate sanctuary. My son has autism, and in the calm sounds of the natural world he finds his greatest peace — the freedom to truly be himself. Every session is recorded outdoors to help you ease insomnia, escape sensory overload, and relax deeply. 🎧 New soundscapes added regularly. Feel the closeness of nature and join us on our journeyNature Sounds Therapy Hygiene & Healthy Living
Episodes
  • Cricket Sounds · Open Grassland & Summer Meadow for Sleep (11.5 Hours)
    Jun 11 2026

    Crickets across open meadow country on a summer evening — a steady field of chirping with bird calls cutting through now and then. Around eleven and a half hours of it, even and natural, to fall asleep to or keep on low in the background.


    Lossless WAV/FLAC on Patreon: https://patreon.com/NatureSoundsTherapy


    Two mics on location — a Rode MKE600 on the meadow, a Rode NT1 on the background. No loops, no music, no AI. Follow for more summer nights.

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    11 hrs and 43 mins
  • Light Rain on a Countryside Road · Gentle Rain for Sleep & Focus (1h 39m)
    May 30 2026

    Soft, light rain on a quiet countryside road in Poland — gentle, steady raindrops, recorded outdoors. About an hour and a half of calm rain to relax, read or study with, or fall asleep to.


    Lossless WAV/FLAC on Patreon: https://patreon.com/NatureSoundsTherapy


    Recorded on location — no music, no loops, no AI. Follow for more rain and countryside.

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    1 hr and 39 mins
  • Frozen Beach Waves · Winter Sea for Deep Sleep & Calm (12 Hours)
    Mar 29 2026

    Distant ocean waves rolling in across a frozen winter coastline — ice on the sand, cold wind, the open horizon, and the sea still moving far beyond the shore. Twelve hours of a stark, calm winter seascape to sleep to, or to keep on while you read or work.


    Lossless WAV/FLAC on Patreon: https://patreon.com/NatureSoundsTherapy


    Recorded on location, far from any town — no music, no loops, no AI. Follow for more winter coast and sea.

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    11 hrs and 59 mins
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