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Soberful

Soberful

By: Veronica Valli & Chip Somers
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About this listen

 Veronica Valli and Chip Somers are experts on recovery. Chip Somers was most recently described by Russell Brand in his book 'Recovery' as a 'right social liability.' Together they have been sober for almost 50 years and have a LOT of stories, messes, experience and occasionally helpful advice to share on living in sobriety. They bring all of that (and more) to the Soberful podcast. This podcast is for anyone who wants to live an alcohol-free life, is struggling to get sober or who is in long-term recovery.Soberful 2018 Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • 347: What is a normal drinker?

    347: What is a normal drinker?
    Apr 29 2026

    What is a normal drinker? This is a question most people ask themselves on their journey to sobriety. The truth is that how we drink is shaped by our peers and culture.

    To learn more, visit the ⁠⁠⁠⁠⁠⁠⁠⁠⁠show notes⁠⁠⁠⁠⁠⁠⁠⁠⁠.
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    22 mins
  • 346: How Patricia Heaton Quit Drinking and Changed Her Life

    346: How Patricia Heaton Quit Drinking and Changed Her Life
    Apr 22 2026

    Patricia is a three-time Emmy Award-winning actress known for her work in The Middle and Everybody Loves Raymond. She has been alcohol-free for eight years and has just launched her alcohol free brand Solubrae. (Use code Soberful20 to get 20% off)

    Patricia shares her inspiring journey of going alcohol-free, the cultural influences on drinking, and how it transformed her life. Discover practical insights on overcoming social drinking, the health benefits of sobriety, and innovative alcohol-free alternatives.

    To learn more, visit the ⁠⁠⁠⁠⁠⁠⁠⁠⁠show notes⁠⁠⁠⁠⁠⁠⁠⁠⁠.
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    41 mins
  • 345: How a Little Becomes a Lot

    345: How a Little Becomes a Lot
    Apr 15 2026

    In this insightful interview, Eric Zimmer shares his transformative journey from heroin addiction to sobriety and discusses his new book, 'How a Little Becomes a Lot.' The conversation explores the power of small, consistent actions, the nature of change as a skill, and how our perceptions shape our reality. Perfect for anyone interested in personal growth, addiction recovery, and meaningful life changes.

    To learn more, visit the ⁠⁠⁠⁠⁠⁠⁠⁠⁠show notes⁠⁠⁠⁠⁠⁠⁠⁠⁠.
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    45 mins
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