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Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast

Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast

By: Sleepiest: Hypnosis for Sleep Podcast
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About this listen

 Fall asleep fast and wake up restored every night with the power of sleep hypnosis, meditation for sleep, and hypnotic bedtime stories. Sleep Magic is a soothing sleep podcast designed to ease your mind and guide you into a deep, restorative sleep. Hosted by hypnotherapist Jessica Porter, this sleep podcast blends sleep hypnosis, sleep meditation, and guided hypnotic bedtime stories to help listeners around the world get sleepy, fall asleep fast. Find long term relief from insomnia and build lasting sleep wellness habits through our specialized Hypnotic bedtime stories & guided meditation approach. --- Sleep Magic is more than a sleep podcast; it's a trusted sleep meditation podcast that uses hypnotic inductions to help you find rest and transformational sleep. Jessica draws on 25+ years of experience in hypnotherapy for sleep and emotional wellness, offering specialized hypnosis for sleep techniques and advanced hypnotherapy for sleep methods. Whether you're trying to manage anxiety, searching for insomnia help, or simply looking for a way to just sleep, Jessica's calming hypnosis for sleep helps every time. Do you get into bed and find that nothing much happens? Other than a racing mind, anxious thoughts, or an endless scroll? That's why Sleep Magic is here: to help you not just just sleep, but sleep deeply, consistently, and with care through meditation for sleep and bedtime story sessions. It's insomnia help that works, and if you're ready to get sleepy with our proven sleep hypnosis techniques, nothing much happens except peaceful rest. If you're ready to settle down and get sleepy, you're in the right place. Jessica's expertise and warmth is a transformative insomnia help. If you're searching for calm sleep and long-term peace of mind, Sleep Magic offers more than just sleep; it offers emotional balance and healing through hypnotherapy and guided meditation practices that help you truly get sleepy. In monthly magic mailbag Q&A episodes let listeners ask Jessica anything, from mindset blocks to sleep rituals. We've welcomed guests like sleep scientist Dr. Sophie Bostock, and our intros explore sleep hypnotherapy and mental health using storytelling, meditation for sleep, and gentle guided hypnosis. What you'll hear: Sleep hypnosis sessions to relax your body and mind through deep sleep meditation. Sleep meditation podcast episodes featuring deep sleep hypnosis, sleep hypnotherapy techniques, and bedtime story hypnosis experiences. Advanced bedtime story hypnosis and guided sleep hypnosis sessions designed for deep sleep meditation. Hypnotherapy-based tools to help with stress and sleep wellness, including meditation for sleep practices. Dreamy, hypnotic bedtime stories plus deep sleep meditation and sleep hypnotherapy guidance. Episodes like "Staying Steady in an Unsteady World" and "Discovering Your Dopamine," fan-favorites that explore love, grief, relationships, and mental health through sleep meditation podcast content. Join thousands finding peace at night and strength in the morning with the Sleep Magic Sleep Podcast, the award winning sleep hypnosis podcast and sleep meditation podcast that actually helps you sleep. --- Subscribe & Support: Listen free every Wednesday, or upgrade to Sleep Magic Premium if you love what we do and would like to support the show. Join on Apple Podcasts or Supercast in just a few taps to enjoy biweekly bonus episodes, ad-free listening on all episodes, and to unlock the full back catalogue with all of Jessica’s exclusive Sleep Wave episodes. Try Sleep Magic Premium tonight: https://sleepmagic.supercast.com/ Alternative & Complementary Medicine Hygiene & Healthy Living Personal Development Personal Success
Episodes
  • Sleep Hypnosis For Anxious Nights | Calming Meditation For Bedtime

    Sleep Hypnosis For Anxious Nights | Calming Meditation For Bedtime
    Apr 7 2026
    In tonight’s sleep hypnosis with Jessica, you’re guided to turn down the anxiety that can arrive at bedtime, rising above anxious thoughts and reconnecting with a wider, calmer perspective. You’ll learn to detach from the intensity of anxiety - remembering it’s just a passing wave, not the whole of who you are. As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight’s Sleep Hypnosis. If you’d like an extra immersive experience, you can also watch this episode on Spotify, complete with soothing visuals 💜 Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show your support to Jessica. To Subscribe 🪄 Apple Podcast listeners, just join using the prompts on the show page. All other listeners, subscribe via Supercast using this link https://sleepmagic.supercast.com/. Spread the Magic: Love the Sleep Magic Podcast? Please subscribe & leave a review ⭐️ Feedback: How are we doing with Sleep Magic? Click here to let us know 🙌 Stay Social: Keep up with Jessica and share your thoughts by following us on Instagram: @sleepiestapp TikTok:@sleepmagicjess About Sleep Magic ✨ Sleep Magic ✨ is a podcast from the creators of Sleep Wave, and hosted by hypnotherapist Jessica Porter.Sleep magic harnesses the power of Hypnosis to help you fall into a deep, restorative sleep easily, just like magic. Beyond helping you drift off into a deep sleep, Jessica will also spend time talking about all the different things that go into being, well, human! From releasing worries to building self-love, she’ll dive deep into how we can improve our relationship with ourselves, as well as our sleep, one night at a time. Looking for the brands I mention on the show? You’ll find all the latest sponsor links and offers right here : https://lnk.to/sleepmagic ✨ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    59 mins
  • Lock In Your Year Of Sleep Magic ✨

    Lock In Your Year Of Sleep Magic ✨
    Apr 1 2026
    Tap "Get" on Apple Podcasts, or claim your 30% off on Spotify and other players⁠ here⁠ 🌙 April has a way of subtly inviting change… longer days, softer mornings… a real sense that things can begin again. And sometimes, it’s a chance to return to our routines… and start shaping them in a way that truly supports us. With that in mind, I’ve decided to run a rare flash sale on Team Magic — with 30% off our yearly plans… giving you ad-free access to my full world of sleep hypnosis and exclusive sessions, so you can sleep better, night after night. And this month on our premium feed, I’ll be sharing some of my most targeted work yet… including hypnosis designed to ease anxiety, soften overthinking, and help you reconnect with a calmer, steadier version of yourself. As we move toward Mental Health Awareness Month, this is a beautiful time to support your rest a little more intentionally. So if you’re ready to sleep a little deeper this year, you can join now by tapping the link in the show notes, or just two taps on Apple Podcasts. Tap "Get" on Apple Podcasts, or claim your 30% off on Spotify and other players⁠ ⁠here⁠⁠ 🌙 Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 min
  • Body Scan For Deep Sleep | Restorative Sleep Hypnosis

    Body Scan For Deep Sleep | Restorative Sleep Hypnosis
    Mar 31 2026
    In tonight’s sleep hypnosis with Jessica, you’ll be guided through a soothing body scan to help quiet a busy mind by reconnecting with physical sensation. As your body softens and your awareness settles, the mind naturally slows - making space for deep, restful sleep. As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight’s Sleep Hypnosis. If you’d like an extra immersive experience, you can also watch this episode on Spotify, complete with soothing visuals 💜 Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show your support to Jessica. To Subscribe 🪄 Apple Podcast listeners, just join using the prompts on the show page. All other listeners, subscribe via Supercast using this link https://sleepmagic.supercast.com/. Spread the Magic: Love the Sleep Magic Podcast? Please subscribe & leave a review ⭐️ Feedback: How are we doing with Sleep Magic? Click here to let us know 🙌 Stay Social: Keep up with Jessica and share your thoughts by following us on Instagram: @sleepiestapp TikTok:@sleepmagicjess About Sleep Magic ✨ Sleep Magic ✨ is a podcast from the creators of Sleep Wave, and hosted by hypnotherapist Jessica Porter.Sleep magic harnesses the power of Hypnosis to help you fall into a deep, restorative sleep easily, just like magic. Beyond helping you drift off into a deep sleep, Jessica will also spend time talking about all the different things that go into being, well, human! From releasing worries to building self-love, she’ll dive deep into how we can improve our relationship with ourselves, as well as our sleep, one night at a time. Looking for the brands I mention on the show? You’ll find all the latest sponsor links and offers right here : https://lnk.to/sleepmagic ✨ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 hr and 1 min
All stars
Most relevant
I don't think I've made it to the end of a single episode without falling deeply, soundly asleep. I'm waking up more refreshed, calmer, and feeling more in control of my mind and my choices. Recommending to all my friends as I'm noticing a positive impact in less than 2 weeks of being a listener, excited to see where this journey leads.

This podcast is a blessing.

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Love love love Sleep Magic! Jessica you are amazing.

Comforting , very relaxing and calming podcast!

My new and best discovery

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amazing I suffer with insomnia and paid and o always get back to sleep with all of the stories thankyou for helping me your amazing

every title

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Enjoying Sleep Magic, helps me relax and calm, since listening to her calming app I am now sleeping at night, I wake up refreshed and feeling so much better

Soothing Voice

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This podcast has made such a huge difference. I struggled to fall asleep before but now I rarely even get halfway through an episode. I’d be lying if I said I don’t wake up a little disappointed to have missed the story (again) though!

It really works!

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