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Redefining Success™ Podcast

Redefining Success™ Podcast

By: Laura Flood | Success and High Performance Coach | Business Strategist
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What if you could create extraordinary success in both business and life—more income, more freedom, and more energy for what matters most—without the constant hustle or having to choose between your business and your life?

The Redefining Success™ Podcast is hosted by Certified High Performance & Life Coach, Business Strategist, CEO, and Top 1% Realtor Laura Flood. A multi–7 figure entrepreneur, Laura helps high-achieving women and driven professionals build profitable, sustainable businesses while protecting their time, energy, and happiness.

With over 30 years of experience, Laura has scaled her own family-first business while working less than 40 hours a week and never missing her kids’ events. Along the way, she has invested hundreds of thousands in high-level coaching and masterminds to master the strategies, systems, high-performance habits, and mindset that create lasting success. Twice recognized as the Best Success and High Performance Coach (2024 & 2025), Laura brings a proven track record to every conversation.

Each week, she shares real-world strategies and powerful coaching through the 5 Pillars of Redefining Success™:

✨ High Performance Habits & Mindset – Elevating how you think, focus, and show up
✨ Business Strategy – Driving sustainable growth without burnout
✨ Money & Wealth – Building financial freedom and abundance
✨ Health & Wellness – Protecting your energy and vitality
✨ Lifestyle & Personal Growth – Aligning your success with the way you want to feel and live each day

This is where you’ll learn how to:

  • Increase profits and build wealth while reclaiming your time

  • Lead with clarity, confidence, and conviction

  • Prioritize relationships, happiness, and freedom alongside revenue and growth

  • Design a business that supports the life you can’t wait to wake up to

Because success isn’t just about what you accomplish—it’s about who you become in the process. Subscribe now to the Redefining Success™ Podcast and redefine what’s possible for your business and life.

Visit LauraFlood.com/podcast for show notes and resources, and don’t forget to rate, review, and subscribe so you never miss an episode.

Copyright 2025 All rights reserved.
Economics Leadership Management & Leadership Marketing Marketing & Sales Personal Development Personal Success
Episodes
  • Episode 31: The Way You Think About Time Is Costing You More Than You Realize
    Apr 16 2026

    You can have time in your day, finish everything on your list, and still feel like you don’t have time.

    This episode breaks down why that happens.

    For high-achieving entrepreneurs, the challenge is rarely a lack of time. It’s how time is being used, how decisions are being made, and how much is still being held mentally throughout the day.

    When your attention is spread across too many open loops, unfinished decisions, and areas that no longer require you, your time starts to feel compressed, even when your schedule looks manageable.

    Inside this episode, we go deeper into how time, identity, and decision-making are connected, and what actually shifts the experience of your day without needing to work more hours.

    In this episode, you’ll learn:
    • Why your day can feel full even when everything is getting done
    • How open decisions and mental carryover are quietly using your time
    • The difference between working, and holding your business in your head
    • Why procrastination at this level has nothing to do with discipline
    • How your identity shapes how you use your time throughout the day
    • What changes when your time is directed instead of constantly adjusted
    Key Takeaways:

    Your time is not just being used by what you do. It’s shaped by what you haven’t fully decided, where you’re staying involved out of habit, and what you continue to carry throughout your day.

    When those areas are cleaned up, your time becomes more focused, your decisions become more direct, and your day starts to feel different without needing more of it.

    Work With Laura

    If this episode resonated, and you’re ready to change how your business operates so your time is no longer tied to constant attention, there are two ways to go deeper:

    Redefining Success® Method Intensive A 6-week, high-level experience where you refine how your business runs so results continue without you needing to stay connected to everything. You’ll simplify your structure, make cleaner decisions, and create more space in your day while maintaining your income and momentum.

    LauraFlood.com/Method

    Private Coaching For entrepreneurs who want personalized support to restructure how they operate, make high-level decisions with confidence, and create a business that supports their life without requiring constant mental engagement.

    LauraFlood.com/Success

    Connect with Laura

    For more insights on building a profitable business that supports your life, follow along and share this episode with someone who’s ready for a different way of operating.

    https://www.facebook.com/laura.s.flood/

    https://www.linkedin.com/in/laurafloodcoaching/

    https://www.instagram.com/laurafloodcoaching/

    https://lauraflood.com/

    https://www.youtube.com/@laurafloodcoaching

    Show More Show Less
    36 mins
  • Episode 30: You Built This for Freedom… So Why Are You Still Always Connected?
    Apr 9 2026

    There was a time when taking a vacation didn’t feel like a break.

    It felt like something I had to prepare for, manage while I was there, and then recover from when I got back.

    Before I left, I was trying to get everything handled. While I was away, part of my attention stayed connected, and when I came back, everything was waiting for me.

    The time was there. The freedom wasn’t.

    This episode is about that experience and why it happens, even when your business is successful.

    I’m sharing what used to keep me mentally tied to my business for years, what shifted, and what it feels like now to step away without bringing it with me.

    In this episode:
    • Why time away still feels mentally connected to your business
    • What keeps your mind engaged even when nothing needs you
    • The pattern that makes it hard to fully unplug
    • What changed that allowed me to leave without that pressure
    • What it feels like to come back without everything hitting you at once
    This will resonate if:
    • You feel pressure leading up to time away
    • Your mind stays connected while you’re on vacation
    • You check in more than you want to
    • Coming back feels like everything is waiting for you
    • You’ve created time, and it still doesn’t feel like a true break
    Work With Me

    This is exactly what we address inside the Redefining Success® Method Intensive.

    We refine how your business is structured so it continues to perform without relying on your constant attention, so you can step away without feeling like you have to manage everything before, during, or after. LauraFlood.com/Method

    In private coaching, we go deeper into your specific business and decision-making patterns so your success no longer depends on staying connected all the time.

    LauraFlood.com/Success

    Take this with you

    Notice where it feels hard to fully step away. That’s the gap.

    That’s where your business is still relying on you more than it needs to.

    And that’s where this work begins.

    LauraFlood.com

    LauraFloodSubstack.com

    Show More Show Less
    23 mins
  • Why Success Still Feels Like It’s Not Enough
    Apr 2 2026

    There’s a level of success where everything looks like it should feel different.

    Your business is working and your income is strong. You’ve created something that once felt far away.

    And still, there’s this underlying feeling that you’re not quite there yet.

    Your mind doesn’t stay with what you’ve done for very long. It moves quickly to what’s next. What could be better, and what still needs your attention?

    You can be in the middle of a good season and still feel like you’re not really making progress.

    That’s the part most people don’t talk about.

    In this episode, I’m walking through why that happens and what’s actually creating that experience.

    Because it’s not a lack of results or that you haven’t done enough.

    It’s how you’re measuring your progress and how quickly your expectations evolve as you grow.

    The same thinking that allowed you to build what you have… keeps raising the standard.

    What once felt significant becomes normal, and like a stretch becomes expected. And before anything has a chance to fully land, your attention has already moved forward again.

    Over time, that creates a very specific internal experience.

    You’re producing, you’re progressing, and it still feels like there’s more to do before it really counts.

    You can sit down at the end of the day and know you did a lot, and still feel like your mind is holding onto what’s unfinished.

    You can step away from your business, and part of you is still tracking it in the background or you might be with your family, and still feel that subtle pull to check one more thing.

    That’s not random. There’s a pattern behind it.

    And once you start to see it clearly, something begins to shift.

    In this episode, I break down:

    • Why your standards rise faster than your ability to feel satisfied
    • How measuring against what’s ahead keeps you in a constant sense of not being there yet
    • The difference between the gap and the gain, and how that changes how success actually feels
    • What begins to open up when your progress is allowed to fully register
    • How to continue growing without carrying that constant internal pressure

    This isn’t about doing less or wanting less.

    It’s about changing how you experience what you’ve already created while you continue to build.

    Work With Me

    This is the point where a lot of high achievers start to realize they don’t want to keep operating the same way as they continue to grow.

    They’ve built something strong, and at some point, they start to see how much of it still lives in their head.

    The constant awareness, the ongoing mental tracking, and that nagging feeling that they can’t fully step away without something slipping.

    Inside the Redefining Success® Method Intensive, we spend six weeks changing that.

    We refine how your business is set up so it continues to move without your attention being pulled back into it all day.

    So you’re not revisiting the same decisions at night or carrying everything with you when you leave your office.

    You’re not telling your family, “just give me five more minutes” before you can fully be there.

    You make decisions cleanly, and you trust them. And your business continues without needing you to hold it together.

    That’s where more space opens up in your day, where you start to feel present again, and it's when success finally begins to feel the way you expected it would.

    Links

    Redefining Success® Method Intensive Private Coaching Redefining Success® Substack

    Show More Show Less
    19 mins
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