If you're carrying worries from both your past and your future, this Psalm offers steady comfort. In Psalm 71, we hear the voice of someone who has walked with God for many years—and is still trusting Him. Through every season, God has been faithful. As you listen tonight, may you find peace in remembering that the God who has held you before will continue to carry you now.

Read Psalm 71 here.

Connect with Sarah and Jen:

Sarah Frazer is an author and Bible teacher who encourages women to discover God's goodness, even when life doesn't go as planned. Jennifer Holmes is a biblical counselor who offers Christ-centered care and guidance for mental health and everyday struggles.

Follow along on Instagram and explore their books below.

→ Sarah's Instagram

→ Jen's Instagram

→ Sarah's book: I Didn't Sign Up for This

→ Jen's book: He Has Not Turned Away

Want to go deeper?
Download this Simple Daily Prayer Guide

Scripture quotations are from the ESV® Bible, © Crossway. Used by permission.

May God's Word quiet your heart and lead you into true rest tonight.

If your heart feels desperate tonight - like you need help right now - this Psalm is for you. Psalm 70 is a short but urgent prayer, a cry for God to come quickly and bring relief. There are moments when we don't have long, eloquent prayers - only a simple plea for help. As you listen, may you be reminded that God hears even your shortest cries and draws near in your need.

Read Psalm 70 here.

Connect with Sarah & Jen:

Sarah Frazer is an author and Bible teacher who encoruges women to discover God's goodness, even when life doens't go as planned. Jennifer Holmes is a biblical counselor who offers Christ-centered care and guidance for mental health and everyday struggles.

→ Sarah's Instagram

→ Jen's Instagram

→ Sarah's book: I Didn't Sign Up for This

→ Jen's book: He Has Not Turned Away

Want to go deeper?
Download this Simple Daily Prayer Guide This guide is designed just for you! Find a way to connect with God with easy, guided prayer.

Scripture quotations are from the ESV® Bible, © Crossway. Used by permission.

May God's Word quiet your heart and lead you into true rest tonight.

If you're feeling overwhelmed tonight—like the weight of your thoughts is pulling you under—this Psalm is for you. In Psalm 69, we hear the cry of someone drowning in sorrow, misunderstood and weary, yet still reaching for God. This is a prayer for the nights when emotions feel too heavy to carry alone. As you listen, may you find comfort in knowing that God hears every cry—and stays near, even in the deepest waters.

Read Psalm 69 here.

Connect with Sarah and Jen:

Sarah Frazer is an author and Bible teacher who encourages women to discover God's goodness, even when life doesn't go as planned. Jennifer Holmes is a Biblical counselor who offers Christ-centered care and guidance for mental health and everyday struggles.

Follow along on Instagram and explore their books below.

→ Sarah's Instagram

→ Jen's Instagram

→ Sarah's book: I Didn't Sign Up for This

→ Jen's book: He Has Not Turned Away

Want to go deeper?
Download this Simple Daily Prayer Guide

Scripture quotations are from the ESV® Bible, © Crossway. Used by permission.

May God's Word quiet your heart and lead you into true rest tonight.