Join Guru Anand Bodhi as he explores the biological mechanisms behind Ozempic and intermittent fasting. This episode breaks down how semaglutide suppresses appetite through GLP-1 mimicry, while fasting triggers autophagy, metabolic switching, and natural hormone production. Discover which approach builds sustainable metabolic health and why the journey matters as much as the destination.
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This content was created in partnership and with the help of Artificial Intelligence AI
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27 mins