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Our Healer, Our Protector

Our Healer, Our Protector

By: Ryan Reichert & Lisa Sander
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 Breaking cycles, healing wounds, and embracing the life God designed for you. Welcome to Our Healer, Our Protector, hosted by Ryan Reichert & Lisa Sander, two faith-driven leaders with a combined 25 years of military service and 25 years in the medical community. Their mission is to help you break free from the past, reclaim your joy, and walk in faith-filled healing and purpose. If you've ever asked yourself "How do I heal? How do I change my thinking? Why does this always happen to me?", this podcast is for you. It's time to heal, grow, and rise. No more waiting—your breakthrough starts now.2025 Christianity Spirituality
Episodes
  • The 2-Minute Stress-Eraser – The True Self-Care Practice That Releases Stress & Restores Mental Focus

    The 2-Minute Stress-Eraser – The True Self-Care Practice That Releases Stress & Restores Mental Focus
    Apr 14 2026
    You can't pour from an empty cup—but how many of us are actually filling ours first? In this episode, Ryan Reichert is joined by Vivianne Winters Israel—a registered nurse, cancer survivor, motivational speaker, and award-winning author—to talk about what true self-care really looks like. And spoiler: it's not a bubble bath. Vivianne shares how a simple self-care tool she'd been using for memory recall completely changed the way she responded to a life-threatening cancer diagnosis. She breaks down the difference between "me time" self-care and true self-care practices that get baked into who you are—practices that take as little as two minutes a day. They also dive into perseverance, pivoting through life's hardest moments, building faith practices from multiple sources, and how the toughest chapters of our lives—divorce, illness, job loss—can become the launchpad for something greater. Tune in to Our Healer, Our Protector as we dive into "The 2-Minute Stress-Eraser – The True Self-Care Practice That Releases Stress & Restores Mental Focus" and discover how taking care of yourself first changes everything. Subscribe to Our Healer, Our Protector Audio Podcast. Please leave us a 5-star Review: Spotify: https://open.spotify.com/show/6JmK7GqPLphCkpHY40kUne Apple Podcast: https://podcasts.apple.com/us/podcast/our-healer-our-protector/id1812547916 Follow on Instagram: https://www.instagram.com/ourhealerourprotector Visit our website: https://ourhealerourprotector.com/ Vivianne Winters Israel is a registered nurse, mom, cancer survivor, motivational speaker, and award-winning published author. Her book Tender Moments: Diary of a First-Time Mother is a Benjamin Franklin Silver Award winner. She is a co-author of the Amazon bestseller Life by Design: Leverage, Legacy, and Lifestyle, and is currently authoring the children's novel series Abby Hart. Vivianne is the recipient of the American Biographical Institute Golden Lifetime Achievement Award, a member of the Independent Book Publishers Association and the Authors Guild, and the developer of the Stress Eraser Experience—a gamified online course designed to help teachers and caregivers build true self-care practices in just minutes a day. Website: vivwi.me Guest Social Media: [TO BE ADDED] Free Download: Top 6 Powerful Self-Care Tools (available at vivwi.me) Ryan T. Reichert is a born-again Christian, retired U.S. Army Lieutenant Colonel, and servant leader whose life is a testimony of redemption and purpose. With 23 years of military service, including four combat deployments, and a career in corporate leadership, Ryan brings deep into resilience and transformation. As a recovering alcoholic and addict, his journey is marked by brokenness healed through faith. He now dedicates his life to guiding others toward hope and new beginnings. Wherever God leads, Ryan follows with a heart committed to service and lasting impact. Website: https://ourprotectordevelopment.com/ LinkedIn: https://www.linkedin.com/in/ryanreichert78/ Books: Grab a copy of "God Only Knows When the Devil Comes for You: A Second Chance at Life" on Amazon: https://www.amazon.com/Only-Knows-When-Devil-Comes/dp/B0F2QDG1R4 Grab a copy of "God Only Knows When the Devil Comes for You: A Second Chance at Life" on Barnes & Noble: https://www.barnesandnoble.com/w/god-only-knows-when-the-devil-comes-for-you-ryan-t-reichert/1147201405 Get a copy of The 5-Minute Morning Reset Download | Ryan Reichert: A Combat-Tested Daily Ritual to Clear Mental Chaos and Reclaim Your Strength. the-war-of-purpose.webflow.io Lisa Sander is a Christian mother, author, speaker, and registered nurse with 24 years of service across the greater Twin Cities. As the founder of Our Healer LLC, she blends faith and compassion to walk alongside others in their healing journeys. Her work is rooted in the belief that brokenness can lead to purpose through Christ. Lisa uses her voice as a podcaster and natural leader to inspire transformation and hope. Her mission is clear: to help others become who God created them to be. Website: https://lisasander.com/ LinkedIn: https://www.linkedin.com/in/lisa-sander-80359725a/ Produced by https://www.BroadcastYourAuthority.com #SelfCare #StrongerTogether #ChristianCommunity
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    25 mins
  • No Routine? No Problem. How to Thrive in Life's Unpredictable Seasons

    No Routine? No Problem. How to Thrive in Life's Unpredictable Seasons
    Apr 7 2026

    Not everyone is wired the same and that's exactly the point.

    In this episode, Ryan and Lisa dive into the contrast between structured routines and living a more flexible, "go-with-the-flow" lifestyle. Through real-life examples, they explore how personality differences, career demands, and life transitions shape the way we approach our daily lives.

    Lisa shares what it looks like to navigate a constantly changing schedule while balancing work, business, and personal growth. As her children prepare to leave home, she reflects on stepping into a new season of life, one filled with opportunity, uncertainty, and excitement.

    Ryan introduces the 80/20 rule, applying it not just to routines, but to relationships, living situations, and life decisions. Together, they unpack how to evaluate what truly matters, how to communicate through differences, and how to embrace change without fear.

    This conversation is a powerful reminder that whether you thrive in structure or flexibility, growth happens when you learn to understand both.

    Tune in to Our Healer, Our Protector as we dive into — No Routine? No Problem. How to Thrive in Life's Unpredictable Seasons and be reminded of the power of walking in faith—together.

    Subscribe to Our Healer, Our Protector Audio Podcast. Please leave us a 5-star Review:

    Spotify: https://open.spotify.com/show/6JmK7GqPLphCkpHY40kUne

    Apple Podcast: https://podcasts.apple.com/us/podcast/our-healer-our-protector/id1812547916

    Follow on Instagram: https://www.instagram.com/ourhealerourprotector
    Visit our website: https://ourhealerourprotector.com/



    Ryan T. Reichert is a born-again Christian, retired U.S. Army Lieutenant Colonel, and servant leader whose life is a testimony of redemption and purpose. With 23 years of military service, including four combat deployments, and a career in corporate leadership, Ryan brings deep into resilience and transformation. As a recovering alcoholic and addict, his journey is marked by brokenness healed through faith. He now dedicates his life to guiding others toward hope and new beginnings. Wherever God leads, Ryan follows with a heart committed to service and lasting impact.

    Website: https://ourprotectordevelopment.com/

    LinkedIn: https://www.linkedin.com/in/ryanreichert78/

    Books:

    Grab a copy of "God Only Knows When the Devil Comes for You: A Second Chance at Life" on Amazon: https://www.amazon.com/Only-Knows-When-Devil-Comes/dp/B0F2QDG1R4

    Grab a copy of "God Only Knows When the Devil Comes for You: A Second Chance at Life" on Barnes & Noble:

    https://www.barnesandnoble.com/w/god-only-knows-when-the-devil-comes-for-you-ryan-t-reichert/1147201405

    Get a copy of The 5-Minute Morning Reset Download | Ryan Reichert: A Combat-Tested Daily Ritual to Clear Mental Chaos and Reclaim Your Strength. the-war-of-purpose.webflow.io



    Lisa Sander is a Christian mother, author, speaker, and registered nurse with 24 years of service across the greater Twin Cities. As the founder of Our Healer LLC, she blends faith and compassion to walk alongside others in their healing journeys. Her work is rooted in the belief that brokenness can lead to purpose through Christ. Lisa uses her voice as a podcaster and natural leader to inspire transformation and hope. Her mission is clear: to help others become who God created them to be.

    Website: https://lisasander.com/

    LinkedIn: https://www.linkedin.com/in/lisa-sander-80359725a/

    Produced by https://www.BroadcastYourAuthority.com

    Show More Show Less
    25 mins
  • From Isolation to Purpose: Why Community Matters More Than Ever

    From Isolation to Purpose: Why Community Matters More Than Ever
    Mar 31 2026

    The enemy wants people isolated, discouraged, and silent. But when we come together in community, purpose begins to rise again.

    In this episode, Ryan Reichert and Lisa Sander talk about why coming together as a community is so important, especially in a time when there is a battle for people's purpose.

    They discuss how we can bring out the best in one another, how to choose the right battles to fight, and how we can use our words to make a lasting difference. When we learn to ask the right questions and act according to His will, we can lead by example and show the next generation how to walk the path the Lord has created for us.

    Tune in to Our Healer, Our Protector as we dive into "From Isolation to Purpose: Why Community Matters More Than Ever" and be reminded of the power of walking in faith—together.

    Subscribe to Our Healer, Our Protector Audio Podcast. Please leave us a 5-star

    Review:

    Spotify: https://open.spotify.com/show/6JmK7GqPLphCkpHY40kUne

    Apple Podcast: https://podcasts.apple.com/us/podcast/our-healer-our-protector/id1812547916

    Follow on Instagram: https://www.instagram.com/ourhealerourprotector

    Visit our website: https://ourhealerourprotector.com/

    Ryan T. Reichert is a born-again Christian, retired U.S. Army Lieutenant Colonel, and servant leader whose life is a testimony of redemption and purpose. With 23 years of military service, including four combat deployments, and a career in corporate leadership, Ryan brings deep into resilience and transformation. As a recovering alcoholic and addict, his journey is marked by brokenness healed through faith. He now dedicates his life to guiding others toward hope and new beginnings. Wherever God leads, Ryan follows with a heart committed to service and lasting impact.

    Website: https://ourprotectordevelopment.com/

    LinkedIn: https://www.linkedin.com/in/ryanreichert78/

    Books:

    Grab a copy of "God Only Knows When the Devil Comes for You: A Second Chance at Life" on Amazon: https://www.amazon.com/Only-Knows-When-Devil-Comes/dp/B0F2QDG1R4

    Grab a copy of "God Only Knows When the Devil Comes for You: A Second Chance at Life" on Barnes & Noble:

    https://www.barnesandnoble.com/w/god-only-knows-when-the-devil-comes-for-you-ryan-t-reichert/1147201405

    Get a copy of The 5-Minute Morning Reset Download | Ryan Reichert: A Combat-Tested Daily Ritual to Clear Mental Chaos and Reclaim Your Strength. the-war-of-purpose.webflow.io

    Lisa Sander is a Christian mother, author, speaker, and registered nurse with 24 years of service across the greater Twin Cities. As the founder of Our Healer LLC, she blends faith and compassion to walk alongside others in their healing journeys. Her work is rooted in the belief that brokenness can lead to purpose through Christ. Lisa uses her voice as a podcaster and natural leader to inspire transformation and hope. Her mission is clear: to help others become who God created them to be.

    Website: https://lisasander.com/

    LinkedIn: https://www.linkedin.com/in/lisa-sander-80359725a/

    Produced by https://www.BroadcastYourAuthority.com

    #ChristianCommunity #StrongerTogether #NextGeneration



    Show More Show Less
    23 mins
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