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OCB Natural Edge

OCB Natural Edge

By: Sully
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A weekly feature on the world of Natural Bodybuilding and all things OCB!

© 2026 OCB Natural Edge
Episodes
  • Episode 10 - All things Classic Physique

    Episode 10 - All things Classic Physique
    Jul 1 2026

    Is Classic Physique judged the same in all federations? Where did Classic come from and when did it start? And what makes Classic Physique different in OCB then other federations? We cover all that and more in this episode dedicated to the Classic Physique, OCB style!
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    27 mins
  • Peaking for a show, are you sabotaging your efforts?

    Peaking for a show, are you sabotaging your efforts?
    Jun 5 2026

    Every competitor and coach has a peaking strategy, but is it sound and built on what works, or is it voodoo that can ruin your look on stage. This episode I but the myths and give it to you straight, the reality of peaking is not what you have been led to believe.

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    26 mins
  • Episode 9 - Stop wasting your most important commodity

    Episode 9 - Stop wasting your most important commodity
    Apr 22 2026

    Most people spend way too much time in contest prep where time could be better spent elsewhere. What is the right balance for you, listen and learn.

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    21 mins
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