No Shame In A Gain cover art

No Shame In A Gain

No Shame In A Gain

By: Secret Recordings
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This is the podcast for you if you've ever been on a diet. But it's not a diet podcast. Join Jo and Victoria every Tuesday and Thursday for laughs, body positivity and real-life stories. Best enjoyed while eating a Magnum.

Hosted on Acast. See acast.com/privacy for more information.

Secret Recordings Art Cooking Food & Wine Hygiene & Healthy Living
Episodes
  • Podcast Shaman

    Podcast Shaman
    May 21 2026

    We’re talking about the most bizarre dieting advice you’ve received. We acknowledge that Jo is responsible for a lot of these! Plus, our June steps challenge has taken on a life of itself, why is Victoria looking so glamorous at 8am and WE HAVE A CELEBRITY GUEST!


    Send us a voicenote: 07468 286104

    If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to patreon.com/noshameinagain or find us on the Patreon app.

    Hosted on Acast. See acast.com/privacy for more information.
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    41 mins
  • Brushing and Walking

    Brushing and Walking
    May 19 2026

    How much power do the scales have over your mood? Would weighing daily help? Plus is walking as important as brushing your teeth?


    Send us a voice note: 07468 286104

    If you’d like to join our Diet Club, mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to patreon.com/noshameinagain or find us on the Patreon app.

    Hosted on Acast. See acast.com/privacy for more information.
    Show More Show Less
    32 mins
  • Beans by Toast

    Beans by Toast
    May 14 2026

    Do you feel embarrassed or awkward about trying to lose weight? Plus we’ve done food diaries to compare what we eat. Victoria has tried pease pudding. Is Producer Paul eating beans on toast wrong? And we have news of our biggest monthly challenge ever!


    Send us a voicenote: 07468 286104

    If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to patreon.com/noshameinagain or find us on the Patreon app.

    Hosted on Acast. See acast.com/privacy for more information.
    Show More Show Less
    57 mins
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I love this podcast. binge listened to every episode over the last 6 months. Laugh out loud hilarious. We all have slimming angels and sinning devil moments and this podcast feels like having a coffee and a chat with friends. I do miss Katie, but it's still a great listen even with producer Paul now in a chair.

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