In this episode, I'm joined by Kalina, a mum I've had the pleasure of supporting since her daughter Nina was just a few weeks old. Together, we reflect on their journey through newborn sleep, sleep regressions, toddler sleep, and the different challenges they faced along the way. 🤍

We also talk about what gentle sleep support really looks like, why every child is different, and how small, personalised changes can make a lasting difference for the whole family.

✨ Book a free consultation call with me:
https://www.mymamadreams.com/booking-calendar/free-15-minute-consultation-call?referral=service_list_widget

In this episode, I am joined by Katherine, a Canadian mum living in Barcelona, who shares her experience of pregnancy, birth, and the transition into motherhood as an expat in Spain 🤍

We talk about preparing for birth, having support throughout the journey, her fast natural birth at Hospital del Mar, and the realities of those first weeks with her daughter Isabel.

This is a beautiful and honest conversation about confidence, preparation, support, and trusting yourself through one of life's biggest transitions ✨

✨ Register for the Birth & Baby Antenatal Workshop:
https://www.mymamadreams.com/birthandbabyantenatalworkshop

In this episode, I talk about the most important administrative steps to take after your baby is born in Spain, including birth registration, healthcare registration, paediatrician appointments, maternity leave, and other essential paperwork for new parents 🤍

Whether you are expecting your first baby or preparing for life as an expat family in Spain, this episode will help you feel more informed, organised, and confident during those early weeks with your newborn ✨

✨ Register for the Birth & Baby Antenatal Workshop:
https://www.mymamadreams.com/birthandbabyantenatalworkshop